169. What to Do If Your Partner is Conflict Avoidant Plus Dealing with Your Own Conflict Avoidance

Developing empathy in relationships is the key to connection and communication. In fact, empathy is incredibly good for you! We know from the research that it not only strengthens relationships, but it also increases cooperation, helps people forgive, decreases negativity, aggression and being judgmental and even improves your physical health! Stay tuned to learn my 5 steps to becoming empathetic so you can create deep connection, joy and ease in all your relationships.

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