The Self Care Podcast

What am I doing with my life? Where am I heading? What do I feel passionate about? In this week's episode, we brought in Jasmin's bf, Dillan, as our first ever guest to talk about the modern-day struggle with finding your purpose, how comparison kills, and how making any move is better than making the move. You can find Jasmin at @beautyxjasmin and Aira at @aira_m. You can also follow us at @theselfcarepodcast.

Today we talk about the ups and downs of social media, societal standards, and the affect it has on our individual self care. Follow us on instagram at @theselfcarepodcast.

What does self care look like to you? In our inaugural episode, we (as in Jasmin and ‘did we even introduce ourselves?’ Aira) make our introductions, dive into our personal definitions of self care and put our intentions for this podcast - to open up a discussion that seeks to push the boundaries and traditional views revolved around self care - out into the universe. You can follow us on Instagram at @theselfcarepodcast.

In this episode, we talk about our (looooong and ongoing) PERSONAL journeys to self-care, share the breakthroughs and epiphanies we’ve had this week and relish in the joy of just trying our f*cking best, tbh. You can find Jasmin at @beautyxjasmin and Aira at @aira_m. You can also follow us along at @theselfcarepodcast.

We love the earth and it’d be really cool if you did too. In this weeks episode, we discuss ethical and sustainable beauty, the price of over consumption and how to do your f*cking best when you love (unnecessarily) trying all the things. You can find Jasmin at @beautyxjasmin and Aira at @aira_m. You can also follow us at @theselfcarepodcast.