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The Self Care Podcast

The Self Care Podcast

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Creating an open and inclusive discussion that aspires to push the boundaries and traditional views revolved around self care.

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Top 10 The Self Care Podcast Episodes

Best episodes ranked by Goodpods Users most listened

The Pursuit of Purpose

The Self Care Podcast

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08/25/19 • 50 min

What am I doing with my life? Where am I heading? What do I feel passionate about? In this week's episode, we brought in Jasmin's bf, Dillan, as our first ever guest to talk about the modern-day struggle with finding your purpose, how comparison kills, and how making any move is better than making the move. You can find Jasmin at @beautyxjasmin and Aira at @aira_m. You can also follow us at @theselfcarepodcast.

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08/25/19 • 50 min

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Social Media Sh*t

The Self Care Podcast

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06/26/19 • 31 min

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Today we talk about the ups and downs of social media, societal standards, and the affect it has on our individual self care. Follow us on instagram at @theselfcarepodcast.

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06/26/19 • 31 min

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Intros & Inspos

The Self Care Podcast

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06/22/19 • 16 min

What does self care look like to you? In our inaugural episode, we (as in Jasmin and ‘did we even introduce ourselves?’ Aira) make our introductions, dive into our personal definitions of self care and put our intentions for this podcast - to open up a discussion that seeks to push the boundaries and traditional views revolved around self care - out into the universe. You can follow us on Instagram at @theselfcarepodcast.

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06/22/19 • 16 min

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Where Your Real Friends At?

The Self Care Podcast

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08/18/19 • 44 min

Like Drake once said, “F*ck a fake friend, where your real friends at?” In this weeks episode, we discuss the weight that toxic friends bring, how to avoid being a bad friend and shoutout/celebrate the ones who are really there for us! You can find Jasmin at @beautyxjasmin and Aira at @aira_m. You can also follow us at @theselfcarepodcast.

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08/18/19 • 44 min

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What Even Is Work/Life Balance?

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08/11/19 • 45 min

It’s all about B A L A N C E this week! Is it even possible to kill it in your career, find time to socialize and still accomplish personal goals?! On this episode, we tackle the importance of not overworking yourself, having a life and how to juggle it all. You can find Jasmin at @beautyxjasmin and Aira at @aira_m. You can also follow us at @theselfcarepodcast.

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08/11/19 • 45 min

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08/04/19 • 45 min

SPOILER ALERT! If you love chick flicks as much as we do, this one’s for you. In this episode we dissect some of our favorite rom-coms sans the rose colored lenses and naivety from our youth! You can find Jasmin at @beautyxjasmin and Aira at @aira_m. You can also follow us at @theselfcarepodcast.

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08/04/19 • 45 min

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The Butterfly Effect

The Self Care Podcast

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09/15/19 • 37 min

In chaos theory, the butterfly effect is the sensitive dependence on initial conditions in which a small change in one state of a deterministic nonlinear system can result in large differences in a later state. This week we chat about how our minds are blown ( *insert explosion noise here*) just thinking about being the results of everything that happened before us and to us by the people we’re surrounded with! You can find Jasmin at @beautyxjasmin and Aira at @aira_m. You can also follow us at @theselfcarepodcast.

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09/15/19 • 37 min

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07/21/19 • 35 min

Single? Dating around? Lowkey seeing someone? In this weeks episode, we tackle casual (yikes!) dating and how much bullsh*t comes with attempting to integrate yourself into someone else’s life. (Hint: it’s a lot.) Keep it casual this week and always remember to mind your f*cking business! You can find Jasmin at @beautyxjasmin and Aira at @aira_m. You can also follow us at @theselfcarepodcast.

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07/21/19 • 35 min

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Let's Get Personal

The Self Care Podcast

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07/18/19 • 61 min

In this episode, we talk about our (looooong and ongoing) PERSONAL journeys to self-care, share the breakthroughs and epiphanies we’ve had this week and relish in the joy of just trying our f*cking best, tbh. You can find Jasmin at @beautyxjasmin and Aira at @aira_m. You can also follow us along at @theselfcarepodcast.

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07/18/19 • 61 min

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Love Languages

The Self Care Podcast

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07/07/19 • 55 min

Wanna take a quuuuiz with us?! In this weeks episode, we talk love languages and force ourselves to ~really~ think about what we want from our lovers (and friends and coworkers and basically anyone we come in contact with) while telling a few stories along the way. You can follow Jasmin at @beautyxjasmin and Aira at @aira_m. You can also follow us at @theselfcarepodcast.

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07/07/19 • 55 min

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FAQ

How many episodes does The Self Care Podcast have?

The Self Care Podcast currently has 14 episodes available.

What topics does The Self Care Podcast cover?

The podcast is about Health & Fitness, Society & Culture, Social Media, Inspirational, Empowerment, Mental Health, Community, Wellness, Therapy, Podcasts and Mindfulness.

What is the most popular episode on The Self Care Podcast?

The episode title 'The Pursuit of Purpose' is the most popular.

What is the average episode length on The Self Care Podcast?

The average episode length on The Self Care Podcast is 41 minutes.

How often are episodes of The Self Care Podcast released?

Episodes of The Self Care Podcast are typically released every 6 days, 23 hours.

When was the first episode of The Self Care Podcast?

The first episode of The Self Care Podcast was released on Jun 22, 2019.

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