Zestful Aging

Have you ever considered hiking in Europe but think of hiking as too strenuous? Well, it doesn't have to be. Cassandra Overby is the author of "Explore Europe on Foot" and several other walking-based travel guides that promote hiking as a better way to travel. She describes it as a more intimate experience because you get to know your surroundings, and you are able to get a taste for the local culture. You might have seen the New York Times recent article on ‘the year of the long walk”. People are longing for a slower and more mindful experience when they travel.

Cassandra also teaches classes and offers trip consultations to help people plan the walking trip of their dreams. She’s a specialist on the Camino de Santiago and is likely one of very few who got married on the steps of the Cathedral of Santiago de Compostela. She was also travel host Rick Steve’s guide on the Camino. Learn more about the appeal of walking vacations here: https://explore-on-foot.com/ .

Camp Reinvention - Fall 2023 Program You know I am not one to promote anything that I don't stand by 100%. I am thrilled to be partnering with Wendy Perottii and Dana Hilmer, the minds behind Camp Reinvention. If you are interested in learning about how to become the very best version of yourself in this new phase....you owe it to yourself to check this out. These women are both master coaches with tons of experience helping women transform their lives. They've put together a comprehensive program that is science and results based and helps you create a life with more vibrance, passion and clarity. I'm really impressed with their work and happy to be supporting them. Please use this link: https://zestfulaging.krtra.com/t/H5VIADPLa4lF when you order.*

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Do you have a story about how your grandmother was an important part of your life? Many of us do. The importance of grandmothers can be seen all around the world, and they can be a key to social change. The Grandmother Collective is an initiative focused on raising the profile of grandmothers (and elders) as essential contributors to social change. They work with organizations to empower grandmothers and older women. Their goal is to amplify their vital role in collaborative, intergenerational approaches to community and family development. Find out more at GrandmotherCollective.org.

Find out more about the Zestful Aging Podcast at ZestfulAging.com

Veteran filmmaker Julia Verdin is an accomplished producer and award-winning Director. She has established herself as one of Hollywood’s leading independent producers, with over 36 critically acclaimed feature films produced to date. She founded and has been running Rough Diamond Productions since 1995.

Julia is passionate about raising awareness on critical social issues through the powerful medium of film and encourages filmmakers to think about making content that contributes to a better world.

Her brand new film, “No Address”, looks at the plight of homelessness all over the US. Find out more: https://www.roughdiamondproductions.net/

Find out more about the Zestful Aging Podcast at ZestfulAging.com