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Top 100 Meditation Podcasts

May 29, 2023

The Best Meditation Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

1141 Episodes

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Avg Length 54m

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Latest episode 2 days ago

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.

New episodes come out every Monday, Wednesday, and Friday for free. Listen 1-week early and to all episodes ad-free with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.

539 Episodes

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Avg Length 66m

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Latest episode 3 days ago

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

1287 Episodes

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Avg Length 39m

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Latest episode 3 days ago

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

20 Episodes

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Avg Length 12m

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Latest episode 2 years ago

Mindfulness doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Proudly a part of the Co-Loop Podcast Network.

2383 Episodes

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Avg Length 13m

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Latest episode 11 hours ago

Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley

242 Episodes

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Avg Length 54m

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Latest episode 6 days ago

Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

163 Episodes

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Avg Length 37m

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Latest episode 2 days ago

Join our online family and listen without ads! Join today at www.TracksToRelax.com - Tracks To Relax Sleep Meditations Podcast provides guided meditations, sleep sounds and music to help you relax and fall asleep quickly at bedtime or when you want a nap. Our expertly crafted meditations take you on peaceful journeys to faraway lands, allowing you to escape the stress and distractions of daily life. Whether you're seeking relaxation, stress relief, or simply a better night's sleep, our meditations are here to help. Subscribe to our podcast and discover the benefits of a peaceful mind and a restful night's sleep. New episodes are released each Wed and most weekends. #sleep #meditation #relax #relaxing #bedtime #nap #naptime #sleepmusic

Hosted on Acast. See acast.com/privacy for more information.

1891 Episodes

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Avg Length 62m

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Latest episode 3 days ago

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

85 Episodes

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Avg Length 56m

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Latest episode 25 days ago

Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things.

Hosted on Acast. See acast.com/privacy for more information.

23 Episodes

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Avg Length 32m

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Latest episode 4 days ago

Welcome to Chatter Box Radio! Thank you for listening to our show! We are thrilled to share stories of faith that will encourage and inspire you, no matter where you are on your spiritual journey or religious beliefs. If you are looking for information on mental health from vetted experts, hear miraculous stories of faith, and need a place to drop a laugh - we got you! You'll unravel -wild- untold stories from normal folks, just like you and me. Everyone on the planet has a story that changed them in some way. From my experience, the hard lessons are for a purpose, whether we choose to see it or not. Do you have a story that changed your perception on the way you look at your life, spiritually? Have you had a spiritual experience and/or witnessed a miracle? Do you have a spiritual gift? We'd love to hear from you! If you have questions or have a miraculous story that you would like to share, please email us at podcast@thechatterboxradio.com or visit us at www.thechatterboxradio.com. Carrie has a Bachelor of Arts Degree from St. Edwards University and master studies emphasis in Latin America and Spanish. She started her career in radio for Clear Channel Radio in 1995. She is also a master yoga and cycle instructor. She has mastery certifications in yoga, cycle, kickboxing, meditation, teacher meditation -spiritual and traditional meditations. She has been teaching fitness classes for 30 years. She has now dedicated her time growing her career in being a Voice Over Artist and serving the Holy Spirit by "putting herself" out there and telling her story through creating this podcast, The Chatter Box Radio."My story.. is that my son attempted suicide on July 19, 2021 by getting out of his car and stepping into oncoming traffic on a highway in San Antonio, Texas at 6am in the morning. It is a MIRACLE he is alive. Not only alive, but he can walk and talk.. you would never know he totaled a car with $3500 worth of damage and had life threatening injuries: a collapsed lung, bruised heart, broken collar bone, etc. Over a year later, he is back in school studying Geology and working part time. It's been a struggle and he has fought with all he has to get better. We owe it to our creator to give back and tell our story. We want to provide a place where you can get vetted information and support-resources to help you! You are not alone. We are speaking out for the mental health community and would love your support! Come with us.. connect, learn and grow!"Love and Blessings! Carrie

500 Episodes

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Avg Length 50m

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Latest episode 5 days ago

The #1 spirituality podcast and for a reason- we keep it REAL! Sahara Rose is your spiritual bestie, helping you activate your full potential - with a side of twerk! With 5 years and over 6000 5-star reviews, Highest Self Podcast will teach you how to discover your dharma (soul's purpose), embody your fullest expression and blossom into your highest self, while having FUN! From intuition to manifestation to past lives to raising your vibration to channeling to sacred sensuality to conscious entrepreneurship, this podcast supports you you on all levels. Welcome home, sun-being! Find your purpose through her Dharma Archetype quiz on www.dharmaarchetypequiz.com Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma Join her divine feminine mystery school at www.rosegoldgoddesses.com Follow her on Instagram, TikTok + Facebook for hilarious spiritual videos at @IAmSaharaRose

112 Episodes

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Avg Length 16m

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Latest episode 5 days ago

Helping you calm the mind in a world full of noise.

215 Episodes

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Avg Length 28m

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Latest episode 5 days ago

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

82 Episodes

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Avg Length 14m

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Latest episode 7 months ago

Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation... use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com

57 Episodes

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Avg Length 10m

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Latest episode 6 days ago

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.

214 Episodes

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Avg Length 55m

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Latest episode 4 days ago

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.

She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

183 Episodes

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Avg Length 29m

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Latest episode 12 days ago

Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.


Hosted on Acast. See acast.com/privacy for more information.

252 Episodes

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Avg Length 31m

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Latest episode 6 days ago

A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.

177 Episodes

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Avg Length 30m

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Latest episode 5 days ago

A Skeptic’s Path to Enlightenment brings the inner science of Buddhist philosophy and meditation to twenty-first century people hungry for happy, meaningful lives. In our weekly podcast, we share talks, guided meditations, and interviews exploring happiness, love, compassion, relationships, family, politics, technology, and work. Skeptic’s Path explores powerful "analytical meditation" techniques that use imagination, emotions, and critical inquiry to probe our inner and outer realities and expand our compassion based on the Tibetan Buddhist tradition. We expand on the popular mindfulness approach to meditation to help us better understand our minds from the inside out, building healthy mental habits that are the true causes of happiness.

233 Episodes

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Avg Length 26m

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Latest episode 5 days ago

A podcast about how to start. How to turn your fears of beginning in your next purpose-driven venture into action steps that will continue to guide you and serve you in your process as you continue. Host Christina Barsi, founder of podcast production/consulting company Avant Haüs Media and certified Kaizen-Muse Creativity Coach shares endless proven tools and tips and brings on guests to share their journey's of getting started and transformation.

60 Episodes

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Avg Length 69m

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Latest episode 11 days ago

In this podcast series, Rupert Spira explores the non-dual understanding, expressed in different ways. Please subscribe if you would like to be notified whenever new episodes are available. If you would like to find out more about events, publications, and Rupert's archive of recordings, please visit rupertspira.com. Music written and played by Shena Power and recorded by Simon Power.

194 Episodes

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Avg Length 11m

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Latest episode 6 days ago

For centuries, rituals have been used to bring order and clarity to daily activity. The Morning Ritual is a meditation podcast intended to do just that. Each episode includes a centering meditation to bring more ease, balance, and joy into your mornings, and ultimately into your lives. Please note, you don’t have to be a morning person or a meditator! This podcast is for all. Rate, review & most importantly, enjoy! Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagram: @lillybalch Enjoying The Morning Ritual? Consider becoming a Patron at www.patreon.com/TheMorningRitual

213 Episodes

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Avg Length 15m

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Latest episode 6 days ago

Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com

187 Episodes

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Avg Length 33m

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Latest episode 4 days ago

Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!

150 Episodes

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Avg Length 27m

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Latest episode 4 days ago

If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.

1042 Episodes

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Avg Length 25m

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Latest episode 5 days ago

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

11 Episodes

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Avg Length 27m

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Latest episode 1 year ago

They called themselves the Students of Light. Their leader, John Hanas, claimed to be the reincarnation of Jesus Christ. While some claim he had supernatural powers, others call him an abusive cult leader. Hear the group’s story on Chasing Enlightenment.



Hosted on Acast. See acast.com/privacy for more information.

1114 Episodes

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Avg Length 56m

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Latest episode 3 days ago

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human UpgradeTM.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join The Human UpgradeTM with Dave Asprey on this next evolution to upgrade your mind, body and life.

150 Episodes

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Avg Length 6m

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Latest episode 24 days ago

The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."

136 Episodes

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Avg Length 50m

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Latest episode 2 days ago

If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.

43 Episodes

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Avg Length 33m

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Latest episode 4 days ago

If you’re like me, then you love the sounds of nature. From the dawn chorus of birds that rings in the start of another day to the howl of coyotes in the dark of night, these sounds ignite curiosity, excitement and a deep appreciation for our planet. You’re listening to Nature is my Jam, a show that explores the rich kaleidoscope of nature sounds and the art of capturing pristine audio in remote wilderness locations. Hello. I’m Darrin and I document the hidden corners of the world through sound, filmmaking, and photography. Each week, I will take you along with me as I create natural soundscapes. We will discuss how I record these sounds, but the star of each show will be nature itself. A high-quality audio immersion providing a brief respite from your hectic day. Subscribe now so you don’t miss an episode and I look forward to continuing this conversation with you soon.

60 Episodes

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Avg Length 57m

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Latest episode 14 days ago

See the Upside Podcast is all about seeing the good even when the hard moments happen. Inspired by real life challenges that led to awakenings, we explore ways to do life a little better every day, see the positive in every experience and share the wisdom and stories to inspire each other. Topics range from spirituality, healing, love, wellness, finance, friendship, personal growth, career development and anything else that makes our lives rich, full, happy and just plain good. Interviews are with real people who have thrived through adversity as well as experts in a variety of fields sharing best practices about how to find meaning and purpose in life's most difficult moments. Join the conversation and be inspired to move through life with a little more light, a lot of hope and the knowing that there are incredible, limitless possibilities ahead once you decide to see them.

335 Episodes

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Avg Length 23m

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Latest episode 2 years ago

Join Bridgett Tulloh in a show dedicated to inspiration, creating a life you truly love and asking the big questions of life. Real Life. Spirituality. Entrepreneurship.

64 Episodes

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Avg Length 70m

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Latest episode 1 year ago

Join entrepreneur, technology investor, and self-experimenter Kevin Rose as he explores new ways to reach peak personal and professional performance. In this "podcast for the curious," Kevin interviews technologists, scientists, meditators, self-experimenters, and productivity hackers to discover insights that you can incorporate into daily life. Time Magazine calls him one of the "Top 25 Most Influential People on the Web," and Bloomberg lists him as a "Top 25 Angel Investor." Kevin has appeared on the Jimmy Fallon Show, Charlie Rose Show, as well as the covers of Businessweek and Inc. Magazine.

261 Episodes

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Avg Length 33m

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Latest episode 2 years ago

Become mentally healthy with Your Absolute Mind: Mental health tips, tools and strategies to allow you to become mentally healthy. Including hypnotherapy and meditation as part of the growing proven toolkit to improve your mind health. Within each podcast, we aim to offer practical tips and tools to help you on your path to becoming mentally healthy, become more mindful and assist you in overcoming an ever-growing variety of mental issues that affect people's lives. "We believe we can transform the world by inspiring, educating and motivating people to become mentally healthy."

42 Episodes

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Avg Length 13m

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Latest episode 1 year ago

A makeover for your mind. With over 100 million downloads, Stin is a great one to follow.

11 Episodes

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Avg Length 17m

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Latest episode 3 days ago

The Mindset School for Soulful Entrepreneurs equips spiritual entrepreneurs with the tools and skills they need to take their lives to the next level by tapping into their inner wisdom and learning to love and connect with themselves on a deeper level. Join certified transformational life coach and reconnection healing foundational practitioner Natalie Ottosen as she leads women just like you to reconnect to their soul’s purpose and create a fulfilling life fueled by passion, confidence, and love. For more information on how Natalie can help you become your own hero, tap into your inner wisdom, and create the life you dream of, visit https://www.soulsistercoaching.com. This is the show for you if you find yourself asking questions like: *How do I connect to my intuition, body, mind, and soul? *How can I build resilience and cope with life's challenges and setbacks? *How can I cultivate self-compassion and self-care in my daily life? *What are some tips for setting and achieving realistic goals? *How can I balance pursuing my own goals and desires with caring for others in my life? *How do I overcome self-doubt and negative self-talk? *How can I discover my truth when I feel disconnected from myself?

118 Episodes

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Avg Length 34m

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Latest episode 3 days ago

Hello and welcome to Sailing Through Life. I’m Lorie, your host and friend on this journey. Join me, a 2-time cancer survivor and sailor, as I share conversations that give you hope, passion and vision to live a more fulfilled life - even when going through some of life’s most challenging times. Discover ways to focus on your health and wellbeing through modifying your habits, improving your self-care routines and practicing mindfulness and meditation. By continuing to realize your strength and resilience, you can create the life you desire. This supportive community will inspire you through the life experiences of my guests as well as hearing my own crazy, wonderful adventure. Set sail with me on this journey to find hope through the storms of life. It’s time to feel empowered! It’s time to make every choice count! Let us show you how as you Sail Through Life! Welcome Aboard! Find us just about everywhere @sailingthroughlifepodcast

12 Episodes

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Avg Length 12m

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Latest episode 7 months ago

Welcome to https://Audiodesires.com ! We create Masturbation and Sex Guides for Mindful Sex. They work like Sexy Guided Meditations. We're an erotic audio platform dedicated to creating happier, healthier sex lives for everyone through immersive audio content. This podcast focuses on sexual wellness guides, affirmations, guided sex episodes and guided masturbation audio. The goal of these episodes are to help you explore your sexuality in a safe space, whether that be on your own or with a partner, and get to know more about your desires. Please enjoy these samples of our guided episodes. If you would like to hear full versions of these stories, visit https://Audiodesires.com and sign up for a FREE ACCOUNT today! You will enjoy this guided masturbation podcast if you are looking for sex meditation, meditation and sex, tantric sex meditation, sex and meditation, meditation for sex, sex meditation music, meditation sex, sex meditation guided, sex meditation audio, guided meditation sex, meditation for better sex, guided sex meditation, orgasmic meditation sex, guided sex meditation audio, meditation during sex, guided meditation, sleep meditation, mindfulness meditation, meditation for sleep.

145 Episodes

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Avg Length 32m

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Latest episode 5 days ago

The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn

65 Episodes

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Avg Length 35m

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Latest episode 2 days ago

Curious Cat explores the shadowy space where science and the supernatural collide. Join us every week as we examine what it means to be a soul in a meat suit. The moments that prickle your skin, cause the hair to rise on the back of your neck: a kiss of chill air in a haunted space: a flash of déjà vu; a knowing when you step into a new place; a sense of connectedness to something bigger as the sun sets behind the mountains. These are the moments that cause us to wonder if there is more to this existence than what we can graze with our fingertips. *All Curious Cat content is owned and operated by Storm Mystery Press LLC

347 Episodes

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Avg Length 44m

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Latest episode 6 days ago

Forrest Hanson is joined by his father, clinical psychologist Dr. Rick Hanson, and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.

260 Episodes

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Avg Length 25m

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Latest episode 2 days ago

Release overwhelm, get unstuck, and take action!

Does this sound like you, friend? You have a deep desire to create change in your life, so you read personal development and growth-minded books, tune into your fave coaching podcasts, and are constantly in learning mode.

But you still feel like you’re spinning your wheels.

Which leads to feelings of failure, burnout, and frustration.

I’ve been there, and what helped me shift my life was purposefully learning a little less so I could implement more through a series of small, sustainable habits over time.

If you’re looking for someone to guide you to meaningful, lasting change then you’ve come to the right place!

In this podcast, we explore powerful habits, mindset shifts, goals with soul, self awareness and lifelong learning, all while cultivating joy and practicing gratitude.

If you’re ready to make yourself a priority again, live with a lens of positive thinking, embrace the idea that your mindset is a choice, and accept that attitude is the creator of your reality - then you’ve found your people.

I’m your host, Kate House. By day you can find me running around our small town of Gettysburg, PA with my two little boys as a stay-at-home mom and wife to my college sweetheart.

By night I’m the host of The LBD Podcast, health coach, educator, meditation enthusiast, slow-but-steady-runner, and unapologetic advocate for you living your dream life.

As an expert researcher, let me go down the rabbit-hole of learning on your behalf, and then I’ll share with you the best of what I’ve discovered so you can reap all of the same benefits in half the time...and without the overwhelm of over-learning!

So pop in your earbuds, press play, and together, let’s live by design and not default.

🎧 Tune into the LBD Podcast

www.mskatehouse.com/podcast

🎙 Listen to the Goals with Soul Summit

www.goalswithsoulsummit.com

🌟 Hop into our FREE Facebook Group

www.mskatehouse.com/community

💖 Join the LBD Collective sisterhood

www.mskatehouse.com/lbdcollective

🎉 1-on-1 Health, Self-love, & Mindset Coaching

www.mskatehouse.com/coaching

🤓 Pursue Your Purpose Masterclass

www.mskatehouse.com/purpose

💌 Connect

kate@mskatehouse.com

⬇ ⬇ ⬇ ⬇ ⬇

Want to work together?!

I’m here to serve as your self-love, mindset, and health coach either one-on-one or in our women’s group coaching community.

Step 1: Let’s identify the 2-3 areas you’re going to focus your time and energy on during our complimentary Discovery Call

➡ www.mskatehouse.com/discoverycall

Step 2: Start living by design, and not default, via 1-on-1 Coaching or join the LBD Collective sisterhood!

➡ www.mskatehouse.com/coaching

➡ www.mskatehouse.com/lbdcollective

Step 3: Live by design, not by default!

82 Episodes

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Avg Length 63m

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Latest episode 1 month ago

Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.

Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more.

If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested in more, check out the Deconstructing Yourself website at https://deconstructingyourself.com.

121 Episodes

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Avg Length 68m

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Latest episode 5 days ago

Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLunaTM, and hosts of the top charted DayLunaTM Human Design Podcast which has received over 1M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in unique ways. Learn what alignment looks like for you as a unique individual with a unique purpose, and how to actually apply different strategies to increase your magnetism today. We dive deep into Authorities, Strategies, Profiles and the New Paradigm as well as host live readings for special guests and get into the intricacies of parenting and so much more with Human Design. Discover how Human Design can transform your life and what you can start doing TODAY to start living in alignment. You can work with Dana & Shayna LIVE each month in their Your Human Design Bestie Membership program. As a member, you’ll receive monthly HD transit calendars & prompts, live ceremonies, and new courses & masterclasses released each month to help you powerfully lean into your Design. Their book, Your Human Design, has everything you need to understand your Type, Strategy, and Authority in a grounded and applicable way. It is the book they wish they had when learning about Human Design and will help you understand not only your chart, but also any of your friend’s and family’s charts as well! Through their soul-centered business, DayLunaTM, Dana and Shayna specialize in the realm of self-purpose and conscious entrepreneurship and have been successful in guiding 1000s of clients and train others to become readers themselves. The pair feel passionately called to help spread the complex and life-changing science of Human Design to a wider community in a grounded and approachable way, and with testimonials stating “by far the best I have come across,” “extremely thorough,” and “[they] set the bar high and delivered,” it is clear they are doing just that. In addition to their readings, DayLuna services and offerings include personalized ritual kits, video courses, trainings, meditation tools, and more – all centered around an individual's Human Design daylunalife.com https://www.instagram.com/d.a.y.l.u.n.a/

1318 Episodes

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Avg Length 65m

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Latest episode 5 hours ago

The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual awakening in which Brian explores whether he has shifted into a parallel reality. The mission of the Reality Revolution podcast is to explore the new movement to hack reality exploring experiential quantum physics, reality transurfing, quantum jumping, meditation, hypnosis, qi-gong, sensory deprivation, virtual reality, mind tech, ayahuasca, psychedelics, channeling, manifestation, mindfulness, neurolinguistic programming, epigenetics, eft, energy psychology, yoga, ho’oponopono, luck coaching, Silva mind control, cybernetics, intuition training, biohacking, heart coherence, the Wim-Hof method, brain wave manipulation and advanced law of attraction techniques. This podcast is a first-hand account of Brian's journey and an exploration of this unique and growing movement combined with interviews of people in a variety of fields. It explores practical exercises, obscure techniques, and guided meditations you can use to harness the power of parallel realities, quantum entanglement and deliberate intention to achieve your dreams, find love, find money, find success, and discover true happiness and fulfillment. You will discover deep lessons on how to transform your life using guided quantum journeys, morning and evening routines, meditative techniques, energy work, and the science of deliberate intention. Join the Reality Revolution!

133 Episodes

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Avg Length 30m

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Latest episode 23 hours ago

Rahul N Singh is the host of The Bearded Mystic Podcast which explores the Hindu philosophy of Advaita Vedanta or Non-Duality in a very simple, direct and practical way. Episodes include discussions into eastern scriptures like The Bhagavad Gita, The Upanishads etc, along with discussions on the teachings of Mystics from different traditions and discussions about everyday spirituality. Rahul has been a spiritual seeker for over 20 years and has an open-minded approach to spirituality and finds that there is no one size fits all approach. A new episode is uploaded every Sunday. Subscribe to the channel and don’t miss out on a single episode.

133 Episodes

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Avg Length 48m

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Latest episode 10 days ago

How can we incorporate meditation and spiritual wisdom into the messy realities of our lives? How can we think of spiritual practice as something that happens within life, rather than in retreat? Hi I'm Sarah, and for years I trained in yoga and a form of Tibetan Buddhist meditation, but found it incredibly difficult with two young children to train in traditional ways which required me to step out of my life to sit on my own. What I have discovered over these many years is that many of us need an adapted form of spiritual practice that fits in with our lives. Especially for women whose approach to spiritual practice may be different. This podcast is a continuing conversation about how spiritual wisdom can illuminate our messy real lives as women. Sometimes you'll get me with some stuff I've been thinking about. Sometimes you'll get me in conversation with another woman about the realities of their spiritual practice — what it's actually like, how it helps the in practical real-life situations and what inspires them most. We are Messy. We are Luminous. And just Being.

100 Episodes

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Avg Length 45m

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Latest episode 8 months ago

Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.

21 Episodes

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Avg Length 12m

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Latest episode 3 years ago

Mindfulness meditation has been shown in research to reduce anxiety, depressed mood, and even blood pressure. Additionally, it has been observed to be beneficial for improving overall quality of life. Engagement in activities that increase focus on positive thoughts and gratitude has also been shown to improve overall mood. This podcast involves 10-12 minute guided meditations with focus on positive words and visual imagery exercises. Set an alarm each day and listen to 1 meditation daily for 21 days to assist with creating a routine for yourself and improving your overall well-being. Continue to engage in meditation daily and re-listen to this podcast whenever you need to. This is your time, this is your life, this is your present moment. Written and read by: Dr. Kendal Maxwell, Clinical Neuropsychologist (@positivemindmediator) please contact to book for live hosting meditation or public speaking events. Music by: John Hornhorst (@black_wolf_sound) and Brock Cooper (@bk.cp)Artwork by: Allison Heisdorffer (@caracalidesigns) ALSO AVAILABLE ON YOUTUBE WITH AMAZING VISUALS search for "21 Days of Positive Meditations" Pre-roll commercial: www.dedcool.com

205 Episodes

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Avg Length 14m

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Latest episode 10 days ago

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

394 Episodes

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Avg Length 27m

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Latest episode 11 days ago

Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.

171 Episodes

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Avg Length 17m

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Latest episode 1 year ago

Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher.
Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students.
Come and join Katya as she shares with you yoga sessions, relaxations, visualisations, Yoga Nidra for deep healing and much more!

102 Episodes

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Avg Length 52m

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Latest episode 2 years ago

On July 7 at 4:30am, my husband Brad was in a cycling accident. He survived but with a traumatic brain injury. Since 2017 I’ve been dedicated to real talk self care, and this season, we’re focusing on one healing modality, writing, specifically, poetry. Welcome to the Poetic Healing, season 6 series. I’m currently writing my first poetry memoir on this journey, but in the meantime, I want to highlight the poets and poetess out there who are sharing the messy human experience through the art and catharsis of beautiful words. Because the world needs healing and hope and human relating, more than ever. Every week, you’ll hear a different conversation with one of today’s well-known poetry authors on poems to heal racial injustice, sexual empowerment, to using your voice, love and more. As a bonus, they’ll share some pieces with spoken word!! I am not here to be a poet. I am here to feel my feelings, and thus maybe help you, feel yours.--Find Alyssa for poetry and embodiment at @alyssakuzins on Instagram and alyssakuzins.com.

163 Episodes

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Avg Length 44m

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Latest episode 1 day ago

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.

103 Episodes

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Avg Length 34m

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Latest episode 11 months ago

Interfaith conversations deconstructing traditional religious beliefs. A former Orthodox Jew and a Spanish-raised Catholic join forces to fight spiritual violence. Our nuanced conversations with queer revolutionaries will give you the tools to tear apart binaries and live a meaningful life. Recent guests include Arlan Hamilton, Mary Lambert, Sushant Divgikar, Rev. Troy Perry, Ryan Cassata & Senator Weinberg.

118 Episodes

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Avg Length 34m

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Latest episode 3 days ago

449 Episodes

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Avg Length 31m

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Latest episode 1 month ago

Bringing Dharma to Life

76 Episodes

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Avg Length 48m

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Latest episode 9 days ago

Mental health isn't just mental illness, it's in everything we do. There are ups and downs, it's beautiful and messy, and at the end of the day, life's a wreck. Thing is, that wreck is what makes us 'US' and isn't that worth celebrating? A layered and rich wreck of emotions, nuance and stories, all culminating in very human experiences. We believe that conversations surrounding mental health deserve to leave the tall shadow of stigma and have their moment in the limelight. Life's a Wreck aims to be a museum of mental health, a parlour to the people, curating the stories of others and examining a world kept hidden behind stigma with a joyous curiosity and passion for storytelling. Join Kyle Moore around our proverbial campfire to share stories about the world we live in looked at through the lens of mental health. This is Life's a Wreck.

27 Episodes

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Avg Length 54m

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Latest episode 6 days ago

Like a seat at the table in a secret club but with mediums, mystics and the spiritual luminaries of our time. Come behind the velvet ropes with me and see inside my world as I chat ‘insider style’ with profoundly gifted souls. We go deep, share juicy stories, laugh a lot, and it wouldn’t be a Speakeasy without great insider secrets! Plus solo episodes, just you and me, with psychic insights, inspiring chats & even sit in on mediumship readings! Hosted by Joyful Medium, Joy Giovanni (learn more about Joy across social media @joyfulmedium or on her website JoyfulMedium.com

212 Episodes

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Avg Length 22m

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Latest episode 29 days ago

A podcast on high thinking and happy living with Vivek Gupta.

299 Episodes

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Avg Length 43m

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Latest episode 13 days ago

The Reiki podcast that supports YOU and your process of spiritual awakening! These are REAL conversations to help you understand your journey of energetic alchemy, self-realization and inspire deeper awareness of Reiki and other practices. Reiki Radio began in 2013 as a way to share experiences; the challenges and excitement of energy healing. Now the podcasts includes interviews with teachers, healers and authors of various modalities to further support your personal transformation! Tune in, and if you enjoy the show, please rate it on Apple Podcasts, Google Podcasts, iHeart Radio, or Spotify. You can help our community grow and I appreciate your contributions. Also download The Energetic Alchemist app for more content to support your practice and learning. Opinions and views expressed are those of the hosts and guests, and the opinions of the guests do not necessarily reflect those of the host. Application of recommendations or techniques are at the Listener's discretion. Journey in LOVE! xo

52 Episodes

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Avg Length 66m

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Latest episode 25 days ago

Having conversations with awesome people who are influencing my wellness path in one way or another. Raw talks with real people. Taking the time to pushing record to help others on their wellness journey. A family friendly show, however wellness can be found in so many places and some episodes may have some crude language or subjects. Let's Be Well Together

126 Episodes

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Avg Length 25m

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Latest episode 1 month ago

Looking for help or inspiration on your mysterious and winding path into spirituality and witchcraft? On each episode, host Michael Moorcroft explores a topic to help you on your journey. From sex magic, to ouija boards, to deadly nightshade - nothing is off the table. Get bonus content on Patreon

Become a member at https://plus.acast.com/s/themageswell.



Hosted on Acast. See acast.com/privacy for more information.

613 Episodes

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Avg Length 123m

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Latest episode 5 days ago

A loose cannon podcast featuring casual conversations with whomever we deem interesting, often on the fringe, Like Coast to Coast, but on demand. Like a less compromised Joe Rogan Experience. Interviews on Spirituality, Alternative History, UFO's, and More

379 Episodes

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Avg Length 33m

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Latest episode 2 days ago

The Rubin Museum of Art is dedicated to the collection, display, and preservation of the art and cultures of the Himalayas, India and neighboring regions, with a permanent collection focused particularly on Tibetan art.

300 Episodes

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Avg Length 20m

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Latest episode 3 days ago

Change ma vie, c'est LE podcast de coaching et de développement personnel. Clotilde Dusoulier, master coach certifiée, vous livre chaque semaine des outils précis et concrets pour comprendre les mécanismes de votre cerveau et de vos émotions, et construire exactement la vie à laquelle vous aspirez.

9 Episodes

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Avg Length 8m

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Latest episode 2 months ago

Our mission at the Mindful Explorers Club is to make mindfulness more tangible and accessible. Join us on this insightful audio adventure as we explore simple methods on how to live a more peaceful and present existence. We will discuss different ways of incorporating mindfulness into your day to day life with topics such as; the creation of a keystone habit of journaling, the building and maintaining of a mindfulness routine through intentional acts, the art of practicing gratitude, and so much more!

31 Episodes

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Avg Length 56m

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Latest episode 3 days ago

By sharing stories and experiences, join three best friends as they learn again and again how to stop thinking and start doing to live their most abundant lives. Through laughter, tears, and “I feel nauseous” moments; they will share their truths with you throughout their wellness journeys, in hopes that you will come along. Released monthly and created with love.

489 Episodes

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Avg Length 61m

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Latest episode 3 days ago

Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.

211 Episodes

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Avg Length 36m

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Latest episode 3 days ago

We spend our hours ‘connected,’ but we’re drifting away from real human connection. Especially to ourselves. Join host Leticia Latino and her inspiring guests in exploring ways to reconnect to your essence, to your definite purpose, to what makes you TICK. Are you ready?”

106 Episodes

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Avg Length 143m

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Latest episode 2 days ago

Welcome to the freshly re-named Naturally Sensitive podcast, the space for holistically-minded HSPs! Previously known as the Authentic Calm podcast, we're more firmly embracing our number one focus, introducing this new term of Natural Sensitive to the Highly Sensitive community and, of course, continuing to offer Sensitive-safe solutions to health imbalances. Hosted by the Natural Sensitive Health Guide, Jessi Michel Agadoni, the creator of the Method and restorative practitioner at Mêrfleur Wellness. If you love our episodes, we'd love to hear about it! Share your support as a review on Apple or Spotify podcasts. Thank you!

79 Episodes

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Avg Length 23m

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Latest episode 1 year ago

Looking for a better way to start your day? The morning person is a daily podcast that offers a new way to get your day off to a great start. Each daily half-hour episode provides a fun, simple, and easy way to meditate.The Morning Person podcast concludes each show with answers to your questions and a recommended soundtrack to start your day.


So before you turn on the TV, or check your email, read the news, or engage with anyone, make sure you listen to the Morning Person Podcast. It is the best way to start your day.


For more information on the isochronic tones and music used in this meditation, check out http://unifiedfieldrecordings.com/



See acast.com/privacy for privacy and opt-out information.

561 Episodes

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Avg Length 40m

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Latest episode 10 days ago

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.

137 Episodes

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Avg Length 24m

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Latest episode 1 month ago

Live Your Happy NOW podcast with Veronica Parker gives us a sacred space where we can connect and truly show up as we are. It is not about pretending to be happy all the time and hiding fears, sadness or negative thoughts. It’s about embracing it ALL. It’s learning to choose your happy even in the midst of challenge, doubts and struggles. Join Veronica each week for uplifting conversations with inspiring guests, wellness insights, and sparks of motivation to get you energized and moving beyond limitations. We will discuss wellness, wealth, consciousness, yoga, meditation, relationships, activism, parenting, health, fitness and nutrition. You don’t have to wait until everything is perfect to be happy. You could die waiting! Come alive! Start right now! Allow the most authentic version of you to shine and let your dreams take flight. Let’s do it together. Let’s connect right now! Continue the conversation on instagram @VeronicaParker_44 Visit www.VeronicaParker44.com and receive freebies to release what is holding you back from living your happiest and most fulfilled life NOW! Veronica Parker is a Wellness Mindset Coach, Access Consciousness Certified Facilitator, Certified Kundalini Yoga & Meditation Teacher -She empowers leaders, creatives and change makers to thrive in business and life. What else is possible for you that you haven't considered yet?

27 Episodes

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Avg Length 22m

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Latest episode 1 year ago

Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.

397 Episodes

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Avg Length 51m

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Latest episode 9 years ago

Zencast is a weekly podcast of inspiring Buddhist Dharma talks for all people. Keywords: Zen, Buddhism, Buddhist, Buddha, Dharma, Sangha, Mindfulness, Meditation, Wisdom, Love, Peace, Stillness,Compassion.

11 Episodes

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Avg Length 15m

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Latest episode 1 year ago

When you are calm all things are possible. When you are calm, you will cease to be a victim of your thoughts. When you are calm the problems that seem overwhelming become solvable. Subscribe to the CALM podcast, and our unique combination of soothing words and isochronic tracks will banish agitation, frustration, and angst. Don’t let yourself be bullied by the world, restore order and meaning to the universe, and get CALM. Photo by S Migaj from Pexels

165 Episodes

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Avg Length 22m

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Latest episode 4 days ago

Welcome to pure relaxation and peace. Here you will find a library of 10-15 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. I also love to talk with other energy healers and people who love meditation to explore as many different modalities but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra system and a Yoga teacher of 20 years. On this podcast I want to share the value and benefits of meditation, yoga and the wisdom of the chakras. I run an online course, but my main aim is to spread the benefits of understanding the chakras, of meditation and of yoga. Thank you for sharing and subscribing - it means the world to me! With loveRosanne xx. For more info and free resources head to https://chakra-way.com/

Hosted on Acast. See acast.com/privacy for more information.

52 Episodes

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Avg Length 15m

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Latest episode 3 years ago

Erin Runnion, Founder of The Joyful Child Foundation - In Memory of Samantha Runnion, discusses lessons learned about cultivating and protecting joy since her 5-year-old daughter's abduction and murder in 2002. Episodes explore joy from different perspectives including personal growth, as a parent or caregiver, an educator or teacher, and how the theme and tips may be taught or nurtured in children or teens.

117 Episodes

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Avg Length 26m

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Latest episode 1 month ago

Welcome home. In this podcast, we venture into what it means to be a leader in this new world: human, flawed, but working on things, and forever changed by using our intuition to guide us. I’m Adalina East, founder of Transformational Healing and Multi-Dimensional Mentor to those wanting to tap into their spiritual gifts, either as a business or just for themselves. As I get older, I learn more and more that the learning never ends. Join me and other Cosmic Leaders here to receive Transformational Healing activations, tips to develop your spiritual gifts and to hear great conversations with the people I turn to for growth. Let’s begin!

247 Episodes

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Avg Length 50m

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Latest episode 1 day ago

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google [X], Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

123 Episodes

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Avg Length 23m

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Latest episode 2 years ago

Creating space for peace, healing and transformation

1144 Episodes

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Avg Length 25m

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Latest episode 10 hours ago

Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

457 Episodes

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Avg Length 34m

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Latest episode 1 year ago

Inspired Conversations with Amy Schuber is dedicated to bringing you interviews with today’s most influential thought leaders, healers and change makers who are making a meaningful difference on the planet. May these conversations spark your heart and ignite your soul to living a life inspired by YOU! This collection of mindful conversations is bound to shift paradigms, give you new perspectives on healing, expanded consciousness, vibrant living to create positive waves of change in your life.

64 Episodes

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Avg Length 53m

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Latest episode 10 days ago

If you're ready to reclaim your aliveness, your power, and have a renewed relationship to pleasure, you're in the right place! I'm Erica Wiederlight, CEO and founder of We the Light. Each week on this podcast, I'm bringing you episodes to guide you from feeling inadequate, broken, or shamed around your sexuality to feeling hella confident and living your #bestlife!

38 Episodes

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Avg Length 9m

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Latest episode 11 months ago

I'm Cheryl J Reynolds your podcast host. This podcast is all about Mindfulness. Learn easy ways to shift into mindfulness and stay mindful. Feel calmer, more settled, and more present in your day-to-day life, so your not living in your busy head. One Minute of Mindfulness (OMOM) is all about starting small and building your practice through easy techniques, mini-meditations, guided imagery, and other simple ways to help you deepen your practice while calming your thoughts. Remember...Your future is a thought, your past has passed but your now is always here. Be mindful.OneMinuteofMindfulness.com

196 Episodes

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Avg Length 39m

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Latest episode 5 days ago

Welcome to The Stark Transformation Show with your host, Amy Stark. In this podcast, Amy will share messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about the extraordinary journey she's been on for well over a decade.

385 Episodes

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Avg Length 30m

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Latest episode 10 days ago

Welcome to Cultivate Connection, a weekly Bible-based meditation podcast, giving you the skills to carve out space, experience peace, and grow your relationship with God. Each 30 minute podcast provides you with plenty of quiet time to meditate and reflect on several Bible verses with a specific focus at heart. We often dedicate several weeks or more to a podcast series. While you can certainly listen to any one podcast in any order you wish, to get the most from Cultivate Connection’s podcasts, we recommend picking a series and listening your way through it. To learn more, visit us online at https://www.cultivateconnection.com

16 Episodes

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Avg Length 17m

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Welcome to the Kind Minds podcast. I’m Dr. Tara Cousineau, a clinical psychologist, meditation teacher, and author of "The Kindness Cure: How The Science of Compassion Can Heal Your Heart and Your World". This podcast is where I share my expertise to help you grow a kind mind, cultivate an open heart, and befriend the inner critic. Consider this a weekly dose of kindfulness, or a compassion break to bring into your daily life.

120 Episodes

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Avg Length 45m

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Latest episode 1 year ago

This podcast is my journey as a curious millennial figuring out what it means to live fully through meditation by bringing on the greatest minds of our day.

103 Episodes

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Avg Length 13m

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Latest episode 9 days ago

Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at www.PeaceOutPodcast.com. Proud member of Kids Listen, a grass roots organization promoting content just for children.

62 Episodes

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Avg Length 49m

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Latest episode 2 months ago

Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.

974 Episodes

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A self-awareness podcast exploring why we think, feel, and act the way we do.

48 Episodes

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Latest episode 2 days ago

Self Inquiry in a Digital Age

329 Episodes

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Over 1.5 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.

11 Episodes

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Avg Length 17m

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Latest episode 3 years ago

The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.

32 Episodes

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Avg Length 22m

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Latest episode 4 years ago

Soothing nature sounds to help you to relax and fall asleep. 1-Hour and 8-Hour versions available at www.silkpodcasts.com.

166 Episodes

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Avg Length 34m

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Latest episode 7 days ago

Join philosopher, educator and celebrated speaker on the cognitive sciences, Thom Knoles for inspiring insights and wisdom to support your personal evolution. Thom is an renowned expert on the relationship between quantum physics and human consciousness, and on the 5,000 year-old body of wisdom known as The Veda. For over 50 years, he has personally taught Vedic Meditation to tens of thousands of students and consulted to governments and private corporations throughout the world.

76 Episodes

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Avg Length 57m

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Latest episode 1 year ago

Join Twitch co-founder, Justin Kan (aka your favorite founder's favorite founder), on a quest to discover the human stories behind icons in tech, business, sports, music, and beyond. Let’s F**king Grow.

Meditation Podcasts

In today's fast-paced and stressful world, it can be challenging to find the time and space to take care of our mental health. This is where meditation can be incredibly valuable. Meditation is a simple yet powerful practice that can help you to calm your mind, reduce stress, and improve your overall well-being. And the good news is, you don't need to be an experienced meditator or have hours of free time to enjoy the benefits of meditation.

If you're looking for a way to incorporate meditation into your daily routine, a meditation podcast can be a great resource. These podcasts offer guided meditations, insightful discussions, and practical tips and advice to help you deepen your practice and develop a more mindful way of living.

Top Meditation Podcasts

Whether you're a beginner looking to learn the basics of meditation or an experienced meditator looking to deepen your practice, Our listeners have taken the liberty of rating the top meditation podcasts for you. By tuning into a meditation podcasts, you can bring more calm and clarity into your life, reduce stress, and cultivate greater happiness and well-being.

What's the best meditation podcast right now in 2023?

Goodpods aggregates the best meditation podcasts people are listening to right now. From meditation-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated meditation podcasts in 2023 according to the Goodpods list. Explore our popular categories like Health & Fitness PodcastsFitness Podcasts, and Mental Health Podcasts.

 

Frequently Asked Questions

What are meditation podcasts and how can they support a meditation practice?

Meditation podcasts are audio programs that offer guided meditation sessions, discussions on mindfulness, and insights into various meditation techniques. These podcasts provide a convenient way to access guided meditations, learn about different meditation practices, and receive guidance from experienced meditation teachers. They can support a meditation practice by offering a structured approach, providing a source of inspiration and motivation, and helping individuals cultivate mindfulness and inner calm.

What are some popular meditation podcasts and where can I find them?

There are several popular meditation podcasts available across different platforms. "The Daily Meditation Podcast" hosted by Mary Meckley offers a daily guided meditation session, exploring different themes and techniques. Another well-known podcast is "Meditation Minis Podcast" hosted by Chel Hamilton, which provides short guided meditations to reduce stress and anxiety. "10% Happier with Dan Harris" is another popular podcast that explores meditation and mindfulness with a focus on practical applications in daily life. These podcasts can be found on Goodpods.

What types of meditation techniques are covered in meditation podcasts?

Meditation podcasts cover a wide range of meditation techniques to suit different preferences and goals. They often include guided mindfulness meditations, loving-kindness meditations, body scan meditations, breath awareness meditations, and visualization exercises. Some podcasts may focus on specific traditions such as Vipassana, Zen, or Transcendental Meditation.

Can beginners benefit from listening to meditation podcasts?

Absolutely! Meditation podcasts are a great resource for beginners who are new to meditation or looking to deepen their practice. They often include introductory episodes that explain the basics of meditation, provide guidance on posture, and breathing techniques, and offer simple meditation exercises suitable for beginners. Listening to meditation podcasts can help beginners develop a regular meditation habit, understand the principles of mindfulness, and gradually explore different meditation techniques. The guided meditations offered in these podcasts provide support and structure, making it easier for beginners to engage in their practice.

How can meditation podcasts enhance the meditation experience?

Meditation podcasts can enhance the meditation experience in several ways. They offer guided meditations that provide a focus and framework for the practice, helping individuals stay present and cultivate a sense of calm. The soothing voices and serene music used in meditation podcasts create a peaceful ambiance conducive to meditation.