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Top 100 Mental Health Podcasts
Nov 20, 2024
The Best Mental Health Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.
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210 Episodes
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Avg Length 33m
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Latest episode 1 year ago
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Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's.
Break the Stigma by Cracking a Smile!
124 Episodes
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Avg Length 53m
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Latest episode 7 months ago
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206 Episodes
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Avg Length 54m
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Latest episode 5 days ago
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84 Episodes
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Avg Length 54m
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Latest episode 26 days ago
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This is a safe space where you can find solace and understanding, knowing that you are not alone in your journey. Through heartfelt conversations and thoughtful insights, we explore practical strategies, tools, and resources to support personal growth and healing.
Whether you're seeking guidance, inspiration, or simply a relatable conversation, this podcast is here to accompany you on your quest to live a more fulfilling and authentic life. So, join us as we uncover the beauty within the chaos and strive to create a world where mental health is valued, stigma is shattered, and personal growth is celebrated.
Get ready to embark on a transformative journey – welcome to "Chronicles of a Virgo"!
33 Episodes
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Avg Length 27m
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Latest episode 4 months ago
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Dream big, overcome self-doubt and reinvent yourself in midlife! Does this resonate with you? You’re a midlife or older woman and wondering what’s next. You’re tired of putting everyone else’s dreams before your own. You know there’s something more you’re meant to do in your next chapter. Unsure about how to get started and reinvent yourself in midlife? I’ve been there too. It took me 54 years to find my purpose and bold voice. I got curious, flexed my courage muscle and stepped into my greater mission. I reinvented myself unapologetically and I’m loving life – that’s what Reinvention Rebels do. And you know what? You can be a Reinvention Rebel too! I’m your host, Wendy Battles. By day, I work in cybersecurity and help people stay safe online. By night, I’m the host of the Reinvention Rebels podcast. I share stories of brave and unapologetic women, 50-90, who have boldly reinvented themselves to find new purpose and possibilities. These midlife and older women are fierce and inspired. They’ve given themselves permission to shine. They’re all in on reinventing themselves in creative, bold ways (like Mary who started running at 55 and is running in global marathons at 72!)As an inspiring reinvention podcast host, coach and speaker, let me help motivate you to see new possibilities. I share insights, ask compelling questions and share amazing examples of women who have reinvented themselves later in life. It’s never, ever too late for a new chapter. Ready to be bold and find your Inner Reinvention Rebel? Grab your earbuds, hit play and together, let’s become Reinvention Rebels!🎧 Tune into the Reinvention Rebels podcast: www.reinventionrebels.com⬇️Download our FREE audio, 5 Questions to Spark Your Curiosity and Inspire Your Reinvention Rebel Journey https://bit.ly/beareinventionrebel
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
50 Episodes
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Avg Length 19m
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Latest episode 1 year ago
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186 Episodes
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Avg Length 59m
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320 Episodes
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Avg Length 53m
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Latest episode 2 days ago
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184 Episodes
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Avg Length 36m
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Latest episode 5 days ago
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181 Episodes
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Avg Length 62m
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Latest episode 2 days ago
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230 Episodes
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Avg Length 46m
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Latest episode 22 hours ago
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261 Episodes
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Avg Length 232m
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Latest episode 8 days ago
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1005 Episodes
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Avg Length 23m
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207 Episodes
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Avg Length 41m
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Latest episode 2 hours ago
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No blackouts - no ads - no introductions at TracksToRelax.com Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help!
Don't miss our NAP MEDITATIONS PODCAST, just search Nap Meditations wherever you get your podcasts!
Hosted on Acast. See acast.com/privacy for more information.
502 Episodes
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Avg Length 73m
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Latest episode 9 months ago
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610 Episodes
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Avg Length 59m
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Latest episode 16 hours ago
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Dive into "Conversations with Rich Bennett," where extraordinary tales unfold. Join Rich as he engages with diverse guests, from trailblazers to survivors, sharing stories that inspire and challenge. Each episode is a journey into the heart of human experience, offering insights, laughter, and moments of profound connection. Whether it's exploring the depths of personal triumph or the intricacies of societal issues, this podcast promises to enlighten and entertain.
224 Episodes
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Avg Length 72m
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Latest episode 7 days ago
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"True Crime, Psychology, and Snark: Trust Us. We're Doctors."
All of our episode resources can be found on our website: www.la-not-so-confidential.com and be sure to follow along on Instagram: @lanotsopodcast, TikTok: @lanotsoconfidential & X: @lanotsopod
Hosted on Acast. See acast.com/privacy for more information.
27.
The Full Bloom Podcast - body-positive parenting for a more embodied and inclusive next generation
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106 Episodes
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Avg Length 39m
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Latest episode 2 years ago
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366 Episodes
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Avg Length 55m
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Latest episode 1 day ago
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!
fragilemoments.substack.com
505 Episodes
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Avg Length 56m
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Latest episode 1 day ago
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391 Episodes
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Avg Length 42m
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Latest episode 3 days ago
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Hosted on Acast. See acast.com/privacy for more information.
3401 Episodes
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Avg Length 11m
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Latest episode 13 hours ago
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226 Episodes
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Avg Length 33m
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Latest episode 2 days ago
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203 Episodes
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Avg Length 40m
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Latest episode 11 months ago
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!
148 Episodes
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Avg Length 54m
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Latest episode 10 months ago
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120 Episodes
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Avg Length 57m
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555 Episodes
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Avg Length 61m
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214 Episodes
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Avg Length 25m
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Latest episode 8 months ago
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Welcome to "The Cure is Conversation" podcast, where we're changing the conversation and healing with the wisdom of our ancestors. Host, Queenbdivine, and together, we embark on a profound journey of self-discovery and mental well-being.In a world where the power of conversation is often underestimated, we believe it's not just important but absolutely necessary, especially when it comes to matters of mental health. Our ancestors have left us with a wealth of knowledge, and it's through these conversations that we can find the cure.bluntreflections.com get weekly insights
109 Episodes
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Avg Length 60m
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Latest episode 2 days ago
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10 Episodes
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Avg Length 35m
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Latest episode 10 months ago
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Most people don’t know that you’re considered a cancer survivor at the moment of diagnosis. It wasn’t always this way. Sixty years ago, a cancer diagnosis was a death sentence. And if you did survive, you were left to figure out the rest of your life on your own.
But some survivors demanded something different, something better.
This is The Cancer Mavericks, a deep-dive narrative into the people who fought for better treatment, forced doctors to listen, and pushed America to see the human side of the disease.
Episodes of this series will publish monthly through the end of December 2021 to commemorate the 50th anniversary of the signing of the National Cancer Act of 1971.
486 Episodes
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Avg Length 34m
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Latest episode 1 day ago
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39 Episodes
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Avg Length 30m
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Latest episode 1 year ago
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Everyone has a story to tell and sometimes the writing of our stories leads us in to some dark places. Here we explore those beautiful, messy, human stories and what people just like you are doing to help keep the darkness at bay. I'm glad you found us, know you're not alone. Sit a spell and let’s chew the fat.
Hosted on Acast. See acast.com/privacy for more information.
262 Episodes
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Avg Length 28m
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Latest episode 1 month ago
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166 Episodes
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Avg Length 58m
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Latest episode 7 months ago
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241 Episodes
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Avg Length 11m
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42 Episodes
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Avg Length 44m
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Latest episode 1 year ago
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The Resilience and Resistance podcast is about successful Black, Indigenous and Women of Color who are overcoming trauma and becoming resilient.
The vision for this podcast is to illuminate the dichotomy that many BIPOC female-identified individuals face in their daily lives; holding space for healing or managing past and present trauma, while maintaining a "professional" identity as they strive towards their work and other goals.
Follow Us on IG @Resilience_and_Resistance
Support this podcast on Patreon - https://www.patreon.com/posts/resilience-w-64601497
Music: Inte-Gritty by Bianca Mikahn
Art: Maite Nazario | http://www.maitenazario.com
979 Episodes
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Avg Length 15m
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Latest episode 1 year ago
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23 Episodes
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Avg Length 11m
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Latest episode 2 years ago
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104 Episodes
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Avg Length 18m
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Latest episode 11 months ago
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Welcome to The Quest for New Inspiration, the podcast that brings you in-depth interviews with some of the most inspiring people worldwide. Join us as we delve into the fascinating journeys, profound insights, and life-changing experiences of individuals who have significantly impacted their respective fields and lives.
Each episode takes you on an immersive and thought-provoking exploration, where we uncover the untold stories behind these remarkable individuals. Through intimate conversations, we peel back the layers of success and discover the raw emotions, personal motivations, and pivotal moments that shaped their paths. Our guests offer a wealth of knowledge, offering unique perspectives that transcend boundaries and ignite the spark of inspiration within each listener.
Each episode serves as a powerful reminder that greatness is not limited to a select few but lies within the experiences, passions, and dedication of individuals who dare to dream big.
Whether you're seeking guidance on personal growth, professional development, or simply yearning for uplifting stories that challenge conventional thinking, The Quest for New Inspiration is the podcast for you.
Tune in to unlock a world of inspiration, motivation, and transformative ideas that can empower you to create positive change in your life.
Get ready to be captivated, enlightened, and moved as we uncover the untold stories and remarkable journeys of those who have truly inspired the world. Welcome to The Quest for New Inspiration, where greatness comes alive through the power of conversation.
Hosted on Acast. See acast.com/privacy for more information.
121 Episodes
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Avg Length 22m
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Latest episode 2 months ago
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435 Episodes
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Avg Length 18m
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Latest episode 1 day ago
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Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-health management. After the pre-produced/edited guest's story, Terry and cohost/licensed therapist Dr. Anita Sanz comment on the issues presented. The episodes are informative, hopeful and seldom depressing. It's time to shine some light on depression's darkness! Join us.
30 Episodes
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Avg Length 44m
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Latest episode 26 days ago
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199 Episodes
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Avg Length 48m
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Latest episode 6 months ago
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51 Episodes
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Avg Length 39m
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54 Episodes
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60 Episodes
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Avg Length 53m
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Latest episode 2 years ago
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21 Episodes
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Latest episode 2 days ago
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Mini meditations to help you slow down and find your balance in this fast paced world.
Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Give yourself a few minutes to relax here. In this space.
Join Hannah every week for a short guided meditation practice. You'll be amazed at the difference a few minutes of meditation can make. You'll love the sense of calm that exists within.
Note: try listening with headphones/airpods for an even better experience
805 Episodes
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Avg Length 36m
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Latest episode 1 day ago
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.
Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical tools and strategies that have proven effective in helping individuals recover from mental health issues. This podcast is your go-to resource for real, actionable advice on understanding and overcoming childhood trauma, abuse, and the lasting impacts of narcissistic trauma.
Become the hero of your own story by learning to heal your body and mind. Say goodbye to limiting beliefs and self-sabotage as you embark on a journey of self-love and resilience. Michael Unbroken shares his wisdom and invites experts to provide guidance that empowers you to reclaim your life.
Ready to take the next step? Dive deeper into the Think Unbroken experience by downloading the first three chapters of the Award-Winning Book, "Think Unbroken: Understanding and Overcoming Childhood Trauma," at [book.thinkunbroken.com](https://book.thinkunbroken.com/). Elevate your healing journey further by joining the Think Unbroken Trauma Transformation Course at [coaching.thinkunbroken.com](https://coaching.thinkunbroken.com/).
Connect with Michael Unbroken on Instagram [@MichaelUnbroken](https://www.instagram.com/michaelunbroken) and follow the podcast's journey on TikTok [@michaelunbroken](https://www.tiktok.com/@michaelunbroken). For more information and to stay updated, visit [thinkunbrokenpodcast.com](https://www.thinkunbrokenpodcast.com).
Your path to healing and empowerment starts here. Tune in and let the transformation begin!
Be Unbroken
158 Episodes
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Avg Length 32m
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Latest episode 2 days ago
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The Hey Chaplain podcast is where cops encourage each other by sharing their wisdom and experience with the Chaplain. On Hey Chaplain you'll hear from dispatchers and federal agents, Sheriffs and US Marshals, as well as local detectives and patrolmen. From the LAPD to Scotland Yard, the guests on Hey Chaplain deliver advice and insights so that police officers everywhere can survive and thrive. The host, Jared Altic, has almost 30 years of experience serving and counseling military and law enforcement families. The show looks at both the humorous and traumatic sides of police life, sharing wisdom to create healthy cops both at work and at home. New podcast episodes about police life and chaplaincy are available on first, third, and fifth Mondays of each month. Look for occasional special bonus episodes! Share this podcast with a cop or someone who loves a cop.
Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care.
Touched Out invites you to join heartfelt discussions with guests from around the world who share their personal stories and insights. Discover how their mental health journeys have shaped their parenting experiences and learn about the powerful ways they are creating supportive environments for their children. Our conversations touch on crucial topics such as:
Parenting and Mental Health: Exploring how mental health impacts parenting and family life.
Real-Life Parenting Stories: Honest accounts from parents who are navigating the ups and downs of raising children while managing mental health.
Healing and Growth: Techniques for nurturing your own emotional well-being as a parent, allowing you to heal your inner child while raising resilient kids.
Cultural Perspectives: Insights from parents worldwide, offering diverse perspectives on parenting styles and mental health.
Building a Supportive Community: Creating spaces where parents feel seen, loved, and supported in their journey.
Touched Out is not about offering professional advice; instead, it’s about sharing real stories from real parents who understand the joys and challenges of raising children while balancing mental health. It’s a space where you can find connection, empathy, and encouragement from people who are on the same journey as you.
Whether you're a new parent, a seasoned caregiver, or someone looking to understand the complexities of mental health in family life, Touched Out offers relatable insights and inspiration. Subscribe now to Touched Out: A Mental Health Podcast for Parents on your favorite podcast platform and be part of a community dedicated to growth and understanding.
Why Listen to Touched Out?
Authentic Conversations: Honest, unfiltered discussions about the realities of parenting and mental health.
Relatable Stories: Hear from parents who are navigating the same challenges you face every day.
Supportive Environment: A community where parents can find solace, understanding, and encouragement.
Subscribe today and join the Touched Out community for insightful conversations and practical stories about nurturing both your mental health and parenting journey. Let's work together to create a future where both parents and children thrive emotionally and mentally.
I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
162 Episodes
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Avg Length 27m
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Latest episode 1 year ago
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theadhdcreative.substack.com
66 Episodes
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Avg Length 44m
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Latest episode 13 hours ago
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135 Episodes
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Avg Length 42m
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Latest episode 6 days ago
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403 Episodes
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Avg Length 32m
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Latest episode 3 days ago
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Hosted on Acast. See acast.com/privacy for more information.
im a sick person that hates everything and ill just talk about it. follow me on twitter and instagram and youtube
check out the patreon for early ad free episodes and other exclusive content! patreon.com/lorenzoarreola
Listen to "thats all funny" wherever you listen to podcasts!
Podcast art provided by @retrohorrorink For any merch from the show or if you want custom graphic art or one-of-a-kind commissions visit
103 Episodes
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Avg Length 56m
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Latest episode 15 hours ago
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378 Episodes
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Avg Length 51m
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Latest episode 22 days ago
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67 Episodes
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Avg Length 51m
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Latest episode 4 days ago
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How should we live in this world when so much is changed? Katherine May, author of Wintering and the Electricity of Every Living Thing, asks those most intimate with the effects of these transformations: what now?
How do we stay soft in a world determined to harden? How can we bear witness to suffering without being dragged into despair? How do we ride the waves of our anger, sorrow and exhaustion, and still find space for wonder, hope and joy? How can we possibly help?
In a series of frank, thoughtful and deeply personal conversations, How We Live Now will explore the cultural, social and spiritual mindset for this long moment.
Hosted on Acast. See acast.com/privacy for more information.
28 Episodes
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Avg Length 46m
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Latest episode 1 year ago
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16 Episodes
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Avg Length 24m
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Latest episode 10 months ago
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Mental Health Podcasts
Put on your thinking caps and get ready to explore the inner workings of the human mind with mental health podcasts! Whether you're dealing with your own mental health challenges or just curious about the fascinating world of psychology and psychiatry, these Goodpods mental health podcasts are sure to enlighten and entertain.
From the latest research and therapy techniques to personal stories and reflections on mental health, these mental health podcasts cover it all. But be warned - listening to these shows may result in a newfound appreciation for the complexities of the human brain, as well as a desire to analyze your own thoughts and feelings in more depth.
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Top Mental Health Podcasts
The best mental health podcasts are hosted by experts who offer a unique blend of knowledge and humor, delivering engaging discussions and helpful tips in a way that is both informative and relatable. Our listeners have taken the liberty of rating the top mental health podcasts for you. They provide a window into the world of mental health that is approachable and inspiring, while also acknowledging the challenges and struggles that so many people face.
What's the best mental health podcast right now in 2024?
Goodpods aggregates the best mental health podcasts people are listening to right now. From mental health-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated mental health podcasts in 2024 according to the Goodpods list. Explore our popular categories like Health and Fitness Podcasts, ADHB Podcasts, and Psychology Podcasts.
Frequently Asked Questions About The Best Mental Health Podcasts
What are mental health podcasts?
Mental health podcasts are audio programs that focus on topics related to mental well-being, psychological health, and emotional resilience. They cover a wide range of mental health subjects, including understanding mental disorders, coping strategies, self-care practices, personal stories of recovery, and interviews with mental health experts. These podcasts aim to provide support, education, and inspiration for individuals seeking to improve their mental health or gain a better understanding of mental health issues.
Can you recommend some popular mental health podcasts?
Certainly! Here are a few popular mental health podcasts on Goodpods. "The Mental Illness Happy Hour," "The Hilarious World of Depression," "Therapy for Black Girls," "The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health," "The Anxiety Coaches Podcast," "Terrible, Thanks for Asking," and "The Hardcore Self Help Podcast."
What topics are covered in mental health podcasts?
Mental health podcasts cover a wide range of topics related to mental well-being. They discuss mental disorders such as anxiety, depression, bipolar disorder, OCD, PTSD, and eating disorders. They also explore themes like self-care, stress management, mindfulness, therapy, relationships, personal growth, and building resilience. Mental health podcasts strive to provide information, support, and practical strategies for individuals navigating their mental health journeys.
Can mental health podcasts replace professional therapy or treatment?
Mental health podcasts should not replace professional therapy or treatment. While they can provide valuable information, support, and self-help techniques, they do not substitute for the individualized care provided by mental health professionals. If you are experiencing significant mental health challenges, it's important to seek guidance from a licensed therapist or counselor who can provide personalized treatment and support.
Can mental health podcasts be helpful for individuals without mental health conditions?
Yes, mental health podcasts can be helpful for individuals without mental health conditions as well. They provide insights into emotional well-being, stress management, self-improvement, and building resilience. Mental health podcasts offer strategies and tools that can benefit anyone, regardless of whether they have a diagnosed mental health condition. They promote overall mental well-being and encourage healthy habits for daily life.
Can mental health podcasts address specific populations or issues?
Yes, mental health podcasts can address specific populations or issues. Some podcasts focus on mental health concerns specific to certain age groups, such as children, adolescents, or older adults. Others may delve into mental health topics related to specific communities, such as LGBTQ+ individuals, people of color, or individuals with disabilities. These podcasts aim to provide tailored insights and support for individuals within those populations.
Can mental health podcasts provide guidance on self-care practices?
Yes, mental health podcasts often provide guidance on self-care practices. They offer insights into various self-care techniques, such as mindfulness, meditation, relaxation exercises, journaling, and engaging in hobbies or activities that promote well-being. These podcasts may also explore the importance of sleep, nutrition, exercise, and setting healthy boundaries. By sharing practical tips and strategies, mental health podcasts empower listeners to prioritize their mental well-being and implement self-care practices in their daily lives.
Can mental health podcasts discuss strategies for managing stress and anxiety?
Absolutely! Many mental health podcasts dedicate episodes or segments to discussing strategies for managing stress and anxiety. They may explore techniques such as deep breathing, grounding exercises, cognitive-behavioral techniques, and stress reduction practices. By offering practical advice and insights, these podcasts provide listeners with tools to better cope with stressors and reduce anxiety levels in their lives.
Can mental health podcasts address relationships and interpersonal dynamics?
Yes, mental health podcasts often address relationships and interpersonal dynamics. They may cover topics such as effective communication, setting boundaries, managing conflict, building healthy relationships, and navigating challenges in personal and professional interactions. These podcasts provide guidance and insights to help listeners foster supportive and fulfilling relationships while prioritizing their own mental well-being.
Can mental health podcasts provide guidance on seeking professional help?
Yes, mental health podcasts often provide guidance on seeking professional help. They may offer insights into the benefits of therapy, different therapeutic approaches, and tips for finding the right therapist. These podcasts emphasize the importance of reaching out to mental health professionals for support and guidance when needed. They can help listeners navigate the process of seeking therapy and empower them to prioritize their mental well-being.