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Top 100 Mental Health Podcasts

Nov 20, 2024

The Best Mental Health Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

1.

Petals of Support

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Petals of Support
Top 10 Best Petals of Support Episodes

260 Episodes

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Avg Length 31m

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Latest episode 1 day ago

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Petals of Support is a podcast that offers advice from a mom to anyone that needs a little extra love and support. Frank and open with humor mixed in on a variety of topics for those that need an extra dose of Mom in their lives.
Become a supporter of this podcast: https://www.spreaker.com/podcast/petals-of-support--5614807/support.
20TIMinutes: A Mental Health Podcast
Top 10 Best 20TIMinutes: A Mental Health Podcast Episodes

210 Episodes

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Avg Length 33m

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Latest episode 1 year ago

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Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's.
Break the Stigma by Cracking a Smile!

The Honestly Unfiltered Podcast
Top 10 Best The Honestly Unfiltered Podcast Episodes

124 Episodes

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Avg Length 53m

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Latest episode 7 months ago

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As women of a certain age, very few people talk about what happens next when it comes to children leaving the nest, how our bodies change as we get older, or how relationships with friends and family and even our spouses change as we get older. We created a Podcast that embodies subjects you would talk about with your closest friends. The things that you would say, "Oh, that happens to me too." Because, in times of uncertainty, it helps to know that you are not alone. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
Conversations with Toi
Top 10 Best Conversations with Toi Episodes

206 Episodes

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Avg Length 54m

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Latest episode 5 days ago

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A Blogcast from Lifestyle Blogger ToiTime. Discussing life's journey whether that is through failure or success. We all have a few things that we wished we could learn from the mistakes of the past and that is the journey we take. From motherhood, being a wife, dealing with anxiety, and everything else in between there's nothing held back. This a podcast for all. We will laugh, cry, and share the ups and downs together. Are you ready?
Chronicles of a Virgo podcast
Top 10 Best Chronicles of a Virgo podcast Episodes

84 Episodes

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Avg Length 54m

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Latest episode 26 days ago

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Welcome to "Chronicles of a Virgo," hosted by your favorite Virgo host Chiquita Johnson. This podcast takes a deep dive into the realm of mental health, healing, and personal growth. Join our host as she embark on candid conversations, sharing her own experiences and inviting guests to share their stories of triumph, resilience, and self-discovery.
This is a safe space where you can find solace and understanding, knowing that you are not alone in your journey. Through heartfelt conversations and thoughtful insights, we explore practical strategies, tools, and resources to support personal growth and healing.
Whether you're seeking guidance, inspiration, or simply a relatable conversation, this podcast is here to accompany you on your quest to live a more fulfilling and authentic life. So, join us as we uncover the beauty within the chaos and strive to create a world where mental health is valued, stigma is shattered, and personal growth is celebrated.
Get ready to embark on a transformative journey – welcome to "Chronicles of a Virgo"!
Black Thought Podcast: Healing for The Soul
Top 10 Best Black Thought Podcast: Healing for The Soul Episodes

33 Episodes

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Avg Length 27m

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Latest episode 4 months ago

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A podcast that seeks to spread awareness and healing by creating conversation.

7.

You'll Be Fine

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8

You'll Be Fine
Top 10 Best You'll Be Fine Episodes

47 Episodes

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Avg Length 37m

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Latest episode 1 year ago

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Formerly known as Podcast27, You'll Be Fine is a mental health podcast hosted by Haley Huseby. Mental illness + mental health can be hard to talk about, but there's so much to cover! If finding ways to talk about our own experiences and sharing our knowledge with others surrounding our mental health journeys can help just one person, that's a treat for sure. (Haley is not a licensed professional, therapist or practitioner. All opinions and episodes are based on personal experiences and are for entertainment purposes only.) Take what you need if you need something to get you by! ☺

8.

Reinvention Rebels

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10

Reinvention Rebels
Top 10 Best Reinvention Rebels Episodes

113 Episodes

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Avg Length 39m

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Latest episode 6 days ago

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Dream big, overcome self-doubt and reinvent yourself in midlife! Does this resonate with you? You’re a midlife or older woman and wondering what’s next. You’re tired of putting everyone else’s dreams before your own. You know there’s something more you’re meant to do in your next chapter. Unsure about how to get started and reinvent yourself in midlife? I’ve been there too. It took me 54 years to find my purpose and bold voice. I got curious, flexed my courage muscle and stepped into my greater mission. I reinvented myself unapologetically and I’m loving life – that’s what Reinvention Rebels do. And you know what? You can be a Reinvention Rebel too! I’m your host, Wendy Battles. By day, I work in cybersecurity and help people stay safe online. By night, I’m the host of the Reinvention Rebels podcast. I share stories of brave and unapologetic women, 50-90, who have boldly reinvented themselves to find new purpose and possibilities. These midlife and older women are fierce and inspired. They’ve given themselves permission to shine. They’re all in on reinventing themselves in creative, bold ways (like Mary who started running at 55 and is running in global marathons at 72!)As an inspiring reinvention podcast host, coach and speaker, let me help motivate you to see new possibilities. I share insights, ask compelling questions and share amazing examples of women who have reinvented themselves later in life. It’s never, ever too late for a new chapter. Ready to be bold and find your Inner Reinvention Rebel? Grab your earbuds, hit play and together, let’s become Reinvention Rebels!🎧 Tune into the Reinvention Rebels podcast: www.reinventionrebels.com⬇️Download our FREE audio, 5 Questions to Spark Your Curiosity and Inspire Your Reinvention Rebel Journey https://bit.ly/beareinventionrebel

9.

Sleep With Me

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10

Sleep With Me
Top 10 Best Sleep With Me Episodes

679 Episodes

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Avg Length 72m

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Latest episode 3 days ago

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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

10.

PSYCHOCINEMATIC

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11

PSYCHOCINEMATIC
Top 10 Best PSYCHOCINEMATIC Episodes

77 Episodes

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Avg Length 77m

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Latest episode 5 months ago

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A podcast analysing depictions of mental illness and disabilities in film and TV. Hosted by a psychologist, Stephanie, and friends with lived experience. We may ruin your favourite movie, but we promise to do it with fun, humour, and perhaps an important lesson or two.
Walk With Me - An Audio Guide for Self-Improvement
Top 10 Best Walk With Me - An Audio Guide for Self-Improvement Episodes

50 Episodes

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Avg Length 19m

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Latest episode 1 year ago

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Throughout this podcast, I hope you find ways of taking the advice, stories, and life experiences I give you, and applying them to your own journey through life, your career, your family, and whatever comes your way. You are your most significant obstacle in life, and I hope that by taking just a little walk with me you learn to overcome all of your fears, doubts, and struggles that life is sending your way.
Pitney & Amelia's Bitchen Boutique
Top 10 Best Pitney & Amelia's Bitchen Boutique Episodes

186 Episodes

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Avg Length 59m

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Latest episode 5 days ago

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Here, queer, and in your ear, every other Friday. A gay guy and his fat friend talking about everything! We've got over 30 years of stories to share about stuff we love, stuff that annoys us, people we've known, places we've been, and things we've seen. Geeky, silly, and always opinionated. NAMES ARE CHANGED TO PROTECT THE GUILTY! We may be awful, but we're right!
Boring Books for Bedtime Readings to Help You Sleep
Top 10 Best Boring Books for Bedtime Readings to Help You Sleep Episodes

320 Episodes

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Avg Length 53m

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Latest episode 2 days ago

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Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

14.

Dreamful Bedtime Stories

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14

Dreamful Bedtime Stories
Top 10 Best Dreamful Bedtime Stories Episodes

184 Episodes

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Avg Length 36m

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Latest episode 5 days ago

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Bedtime Stories for Slumber. Each episode is a dreamy story accompanied by music to help you drift into a deep sleep.
Sibling Revelry with Kate Hudson and Oliver Hudson
Top 10 Best Sibling Revelry with Kate Hudson and Oliver Hudson Episodes

181 Episodes

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Avg Length 62m

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Latest episode 2 days ago

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Sibling Revelry explores the sibling bond, family dynamics, the human mind, and so much more. Kate and Oliver dive deep into the things that interest them and talk to other siblings in a free-formed, wide open, relaxed conversation to not only have some laughs, but to maybe inspire some people along the way with universal tales of what it’s like to grow up with brothers and sisters.

16.

Live Happy Now

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17

Live Happy Now
Top 10 Best Live Happy Now Episodes

555 Episodes

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Avg Length 24m

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Latest episode 1 day ago

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
The Life Shift - Pivotal Life-Changing Moments
Top 10 Best The Life Shift - Pivotal Life-Changing Moments Episodes

230 Episodes

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Avg Length 46m

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Latest episode 22 hours ago

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The Life Shift Podcast is a weekly podcast featuring candid conversations with people about the pivotal moments that changed their lives forever. What is your pivotal moment? What if that pivotal moment was just the beginning? We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities in the ups and downs that we all face. Most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all. Hosted by Matt Gilhooly "I want these conversations to feel like eavesdropping on two friends having a human conversation. These are the conversations that we should be having with each other. Below the surface." Please follow/subscribe on your favorite podcast app, listen to new episodes every Tuesday, and let me know your thoughts about the show.< If you enjoy The Life Shift Podcast, please take a moment to rate the show 5 stars! ⭐️⭐️⭐️⭐️⭐️ Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. www.patreon.com/thelifeshiftpodcast For more information, please visit: https://www.thelifeshiftpodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

18.

Helping Healing Humor

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27

Helping Healing Humor
Top 10 Best Helping Healing Humor Episodes

261 Episodes

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Avg Length 232m

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Latest episode 8 days ago

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Did you know that a 2018 Lifeway study showed that 49% of ministers say they never talk to their churches about mental illness? The same study found that 59% of Christians suffering from mental illness said that they wanted their church leaders to speak more openly on the subject. We strive to normalize the discussion about mental health among Christians. Ben, a licensed professional counselor, also provides valuable insight for the family members and friends of those who suffer from mental illness to help their loved one during their time of need. Get more information at BenandTravis.com.
The Anxiety Coaches Podcast
Top 10 Best The Anxiety Coaches Podcast Episodes

1005 Episodes

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Avg Length 23m

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Latest episode 3 days ago

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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com Listen Ad-Free for less than $0.17 per day! https://anxietycoaches.supercast.com

20.

Ky's Ramble

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30

Ky's Ramble
Top 10 Best Ky's Ramble Episodes

80 Episodes

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Avg Length 29m

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Latest episode 1 month ago

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Rambling about different perspectives and creative key’s for individuals to define their own emotional freedom. Another universal purpose this podcast serve is to healthy share affirmative affirmations and self-improvement techniques. Let us journey through my everyday journal, on a weekly bases, and create healthier connections with our self and others. There's only one way to level up, but you've got to do the work first. S4: Wrapped S5: 9.22.2024 Come grow with me, and feel what the ramble is all about. Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
Tracks To Relax Bedtime Sleep Meditations
Top 10 Best Tracks To Relax Bedtime Sleep Meditations Episodes

207 Episodes

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Avg Length 41m

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Latest episode 2 hours ago

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No blackouts - no ads - no introductions at TracksToRelax.com Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help!


Don't miss our NAP MEDITATIONS PODCAST, just search Nap Meditations wherever you get your podcasts!



Hosted on Acast. See acast.com/privacy for more information.

22.

Ignorance Was Bliss

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32

Ignorance Was Bliss
Top 10 Best Ignorance Was Bliss Episodes

502 Episodes

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Avg Length 73m

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Latest episode 9 months ago

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A podcast about how we become who we are. Almost anything can seem normal. Are you sure you really want to know?
Conversations with Rich Bennett
Top 10 Best Conversations with Rich Bennett Episodes

610 Episodes

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Avg Length 59m

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Latest episode 16 hours ago

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Dive into "Conversations with Rich Bennett," where extraordinary tales unfold. Join Rich as he engages with diverse guests, from trailblazers to survivors, sharing stories that inspire and challenge. Each episode is a journey into the heart of human experience, offering insights, laughter, and moments of profound connection. Whether it's exploring the depths of personal triumph or the intricacies of societal issues, this podcast promises to enlighten and entertain.

24.

It's All In My Head

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It's All In My Head
Top 10 Best It's All In My Head Episodes

60 Episodes

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Avg Length 53m

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Latest episode 1 year ago

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It's All In My Head is a podcast about mental health. Host, Joel Kaskinen, gets real and honest about how mental health impacts us, what we do to get by, and how to have grit. Joel chats with guests about their own experiences with the goal of building a community of resilience and normalizing conversations about the tough stuff we face. Support this podcast: https://podcasters.spotify.com/pod/show/itsallinmyhead/support
L.A. Not So Confidential: The Premier Forensic Psychology Podcast
Top 10 Best L.A. Not So Confidential: The Premier Forensic Psychology Podcast Episodes

224 Episodes

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Avg Length 72m

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Latest episode 7 days ago

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An L.A. based podcast brought to you by two forensic psychologists who dissect the intersections where true crime, forensic psychology, and entertainment meet.
"True Crime, Psychology, and Snark: Trust Us. We're Doctors."
All of our episode resources can be found on our website: www.la-not-so-confidential.com and be sure to follow along on Instagram: @lanotsopodcast, TikTok: @lanotsoconfidential & X: @lanotsopod

26.

Talking Dad

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34

Talking Dad
Top 10 Best Talking Dad Episodes

57 Episodes

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Avg Length 53m

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Latest episode 8 months ago

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Talking Dad - The podcast where we discuss all things dad. fatherhood, parenting, mental health and lifestyle chats. Encouraging dads and men to talk more.

Hosted on Acast. See acast.com/privacy for more information.

Join the founder of The Full Bloom Project for a regular dose of body-positive parenting wisdom. Zoë Bisbing, LCSW, body-positive psychotherapist and mother of three, brings together diverse experts to connect the dots between research and activism in child and adolescent development, mental and physical health, nutrition, social justice, intersectionality, and eating disorder prevention. Each episode distills everything from scholarly research to self-help books into accessible and digestible daily parenting practices. Together we can create spaces where children of all ages, sizes, and gender expressions can naturally boost immunity to our appearance-obsessed culture, decrease risk for disordered eating and body image injury, and channel their precious resources towards more meaningful purposes; in other words, "fully bloom." Have a listen anywhere you get your favorite podcasts. You can find us at http://fullbloomproject.com and on Instagram @fullbloomproject.
Fading Memories: Alzheimer's/Dementia Caregiver Support
Top 10 Best Fading Memories: Alzheimer's/Dementia Caregiver Support Episodes

366 Episodes

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Avg Length 55m

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Latest episode 1 day ago

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Fading Memories is a podcast for caregivers of loved ones with dementia. It provides insights and guidance on how to communicate effectively, manage stress, and cope with grief and loss. The lessons are relevant to anyone caring for a loved one with a chronic illness or disability. By prioritizing the well-being of both caregivers and their loved ones, the podcast's messages of empathy and self-care have the potential to benefit everyone facing these challenges.

29.

The One You Feed

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36

The One You Feed
Top 10 Best The One You Feed Episodes

871 Episodes

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Avg Length 45m

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Latest episode 1 day ago

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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

30.

What's Your Story?

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37

What's Your Story?
Top 10 Best What's Your Story? Episodes

83 Episodes

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Avg Length 34m

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Latest episode 12 days ago

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A collection of stories told through natural and authentic conversations that will remind us that we are all connected by our shared lived experiences.
fragilemoments.substack.com
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Top 10 Best Mind Love • Modern Mindfulness to Think, Feel, and Live Well Episodes

505 Episodes

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Avg Length 56m

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Latest episode 1 day ago

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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest your goals, or simply treat yourself with more kindness, Mind Love will help you unlock your mind's potential. Get ready to expand your understanding of the mind and learn practical tools for a healthier, happier, more fulfilling life.

32.

Finding Weird

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38

Finding Weird
Top 10 Best Finding Weird Episodes

35 Episodes

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Avg Length 41m

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Latest episode 2 years ago

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Finding Weird is a podcast about exploring your innate creativity and learning that Weird is Wonderful! If you’ve been searching for the motivation to try something new and afraid of what others might think, this is the show for you. We’ll explore common barriers to self-expression, pleasant surprises in search of fun new hobbies, and hear from others who decided that now was the time to shrug off the stigma of mental health, square their shoulders, and get unabashedly Weird.
Just Sleep - Bedtime Stories for Adults
Top 10 Best Just Sleep - Bedtime Stories for Adults Episodes

391 Episodes

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Avg Length 42m

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Latest episode 3 days ago

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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep.

Hosted on Acast. See acast.com/privacy for more information.

Optimal Living Daily - Personal Development and Self-Improvement
Top 10 Best Optimal Living Daily - Personal Development and Self-Improvement Episodes

3401 Episodes

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Avg Length 11m

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Latest episode 13 hours ago

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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
First impressions can take only 6 seconds to make! But if you’re neurodivergent, those quick judgments about you can be misleading. That’s where the Beyond 6 Seconds podcast comes in! Join me, Carolyn Kiel, as I talk with neurodivergent entrepreneurs, creators, advocates & more about their lives and identities. Their stories shatter misconceptions, break stigma and showcase the vibrance of neurodiversity.
From The Depths of Darkness to The Light of Success
Top 10 Best From The Depths of Darkness to The Light of Success Episodes

203 Episodes

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Avg Length 40m

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Latest episode 11 months ago

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Strap yourself to your seat, you are in for a wild ride! People from all walks of life, sharing about where they were and where they are today! I believe everyone's story is valuable, does not matter what walk of life you come from. You are all worth it! One day at time anything is possible! If you would like to follow along on my journey my social media accounts are below. Please hit the like or follow button to see what I am doing in my journey! Wanna be a guest? Email at the email below! Link Tree: https://linktr.ee/lightofsuccess email: [email protected]

37.

Daily Motivations

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42

Daily Motivations
Top 10 Best Daily Motivations Episodes

558 Episodes

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Avg Length 23m

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Latest episode 22 hours ago

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Get the best motivational speech and inspiration daily from all your favorite motivational speakers all over the world.

38.

Meditative Story

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46

Meditative Story
Top 10 Best Meditative Story Episodes

307 Episodes

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Avg Length 29m

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Latest episode 1 day ago

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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

39.

Friends Talking Nerdy

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49

Friends Talking Nerdy
Top 10 Best Friends Talking Nerdy Episodes

404 Episodes

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Avg Length 61m

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Latest episode 1 day ago

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Friends Talking Nerdy is a podcast hosted by Professor Aubrey, Tim the Nerd, and The Reverend Tracy that delves deep into all things geeky and nerdy. With their passion for pop culture, science, mental health, and technology, the hosts offer insightful commentary on the latest trends and happenings in the world of geekdom. Through their engaging banter and lively discussions, Professor Aubrey, Tim the Nerd, and The Reverend Tracy create a fun and informative space for all nerds to come together and explore the latest trends and ideas. We hope you join us.
The Mindful Midlife Crisis
Top 10 Best The Mindful Midlife Crisis Episodes

148 Episodes

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Avg Length 54m

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Latest episode 10 months ago

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Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.

41.

The Friday ReFresh

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49

The Friday ReFresh
Top 10 Best The Friday ReFresh Episodes

70 Episodes

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Avg Length 4m

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Latest episode 5 days ago

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Hello and welcome to the Friday ReFresh, a Ben and Travis podcast. I’m Ben from Ben and Travis and I have been working as a minister for 23 years and as a counselor for the last 10 years. I recognize that there are a lot of things in our world that impact different people in different ways. Working in counseling I’ve learned that there are a lot more things that can rock our world that I never knew existed. Many of those things are hidden struggles that others may never know about — or at least they don’t know about until something comes along and quite literally “opens up a can” of past trauma or hidden struggles. So I invite you to come along with me on this journey of exploration and understanding through this podcast which offers short episodes and hopefully informational and motivational material to help you as you prepare for the last day of the week. Not every episode will be about a mental health struggle but there will certainly be weeks that are. Sometimes we will just hope to give you a boost as you close out the week. However, there are some rules of engagement here though - some understanding that I want you to have before you agree to go on the journey. 1. Keep An Open Mind - Some of the things we talk about here may be new territory. It may be like one of those movies like Journey to the Center of the Earth where you see things that seem hard to comprehend. I know there were a lot of things that were hard for me to grasp at first and has certainly been hard to relate to others. So think of it like Journey to the Center of Your Soul. 2. It’s an Ever-Changing Landscape - The counseling field is something that seems to change all the time so understand that I may say some things that may be different than what you might have been taught in the past. It may also change as I record these over time. It is also true that various theories of counseling reveal different techniques for dealing with things so I will likely be sharing things from a wide variety of therapeutic mindsets. 3. No Two Experiences are the Same - Just because we share a thought about anxiety or depression doesn’t mean it will apply to every person who hears and so this is certainly not a replacement for good person centered counseling - but you may very well find some helpful tips for various things you may face. So, do you think you are good to start that journey? I hope so. Travis and I hope through this short podcast, along with the weekly Helping, Healing, Humor Podcast and our website to bring a better understanding of mental health to all people but especially to the church. It is a part of us that has been ignored for far too long. I hope that even in this short little podcast to help us have a little more understanding.
Stressed Depressed &amp; Anxious
Top 10 Best Stressed Depressed &amp; Anxious Episodes

120 Episodes

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Avg Length 57m

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Latest episode 1 month ago

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Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diary—open, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional therapies, all with humor and honesty. Whether you're seeking support, relatable stories, or expert insights, this podcast offers a safe space for open dialogue. Join me to tackle life's challenges together, one episode at a time, and remember—you’re not alone. So let's talk about it. Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

43.

The Overwhelmed Brain

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The Overwhelmed Brain
Top 10 Best The Overwhelmed Brain Episodes

555 Episodes

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Avg Length 61m

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Latest episode 3 days ago

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Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
QueenB.Divine - The Cure is Conversation- conversation change
Top 10 Best QueenB.Divine - The Cure is Conversation- conversation change Episodes

214 Episodes

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Avg Length 25m

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Latest episode 8 months ago

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Welcome to "The Cure is Conversation" podcast, where we're changing the conversation and healing with the wisdom of our ancestors. Host, Queenbdivine, and together, we embark on a profound journey of self-discovery and mental well-being.In a world where the power of conversation is often underestimated, we believe it's not just important but absolutely necessary, especially when it comes to matters of mental health. Our ancestors have left us with a wealth of knowledge, and it's through these conversations that we can find the cure.bluntreflections.com get weekly insights

45.

AFIA Podcast

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54

AFIA Podcast
Top 10 Best AFIA Podcast Episodes

458 Episodes

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Avg Length 48m

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Latest episode 1 year ago

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African Father In America podcast (AFIA Podcast) is produced by One Vibe Media and hosted by Simon Javan Okelo. AFIA Podcast has become a staple for many people across the African Diaspora globally. The podcast is a sacred space with over 650k views on YouTube, has attracted over 5,000 members in the African Father in America Club on Clubhouse, has been downloaded more than 150,000 times, has published over 315 episodes that feature African spiritual leaders, poets, entrepreneurs, authors, non-profit leaders, activists, and other guests that have been hosted since February 2020 when AFIA Podcast was first broadcasted.

46.

MOMGUL

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54

MOMGUL
Top 10 Best MOMGUL Episodes

68 Episodes

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Avg Length 16m

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Latest episode 2 years ago

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MOMGUL is 15-minute weekly podcast that makes MOMS into MOGULS. Want a house like Joanna? Money like Suze? And body like JLO? Yeah us too. But after work and the marathon of getting kids to bed, we are open mouth drooling on the pillow before 8pm. So, how do we turn all of that exhaustion into ambition? Our hosts, Raquel Kelley & Kristen Schneider, met as Producers at E! Entertainment and are now both moms whose children make the chaos of the TV industry look like a cake walk. Every Monday, listen in as they chat with leading experts about physical, emotional, & financial tips customized to your busy schedule. Finally - a podcast designed to be listened to when your in the car, shower, or on the can :) Subscribe now & turn your Monday into Momdays!

47.

Even Tacos Fall Apart

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Even Tacos Fall Apart
Top 10 Best Even Tacos Fall Apart Episodes

103 Episodes

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Avg Length 90m

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Latest episode 1 day ago

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The "Even Tacos Fall Apart" talk show on twitch includes interviews with actual mental health professionals and conversations where real people talk about the messy side of mental illness, disabilities, wellness and life in general. My goal is to normalize mental health conversations and reduce the stigma around illnesses. We all struggle at different times in our lives, but that doesn't mean we're unlovable - after all, Tacos Fall Apart and WE STILL LOVE THOSE! mommafoxfire is a MH advocate and variety gaming streamer on Twitch: twitch.tv/mommafoxfire tacosfallapart.org Support this podcast: https://podcasters.spotify.com/pod/show/mommafoxfire/support
Men Are The P.R.I.Z.E. Podcast
Top 10 Best Men Are The P.R.I.Z.E. Podcast Episodes

109 Episodes

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Avg Length 60m

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Latest episode 2 days ago

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Men Are The P.R.I.Z.E. podcast is a safe space for men to be vulnerable, open and emotional. Using the P.R.I.Z.E. mantra, Harvey and guests discuss how past relationships, past trauma and the inability to express emotions have affected the lives of countless men. By making the expression of male emotion commonplace, we hope to create a world of strong, vulnerable men, who realize they are the P.R.I.Z.E.

49.

Psychic Happy Hour

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Psychic Happy Hour
Top 10 Best Psychic Happy Hour Episodes

43 Episodes

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Avg Length 37m

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Latest episode 10 months ago

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Welcome to "Psychic Happy Hour," the podcast where healing meets spirituality, hosted by the compassionate and gifted psychic medium, Travis Holp. Join Travis as he creates a safe and uplifting space for listeners to embark on their personal healing journeys. In each episode, Travis combines his intuitive insights with practical guidance to help you navigate life's challenges and connect with your inner wisdom. Whether you're seeking clarity on relationships, career paths, or personal growth, "Psychic Happy Hour" offers a unique blend of psychic wisdom, spiritual teachings, and real-world advice. Travis invites a variety of guests, including fellow psychics, spiritual teachers, and experts in holistic healing, to share their insights and experiences. Together, they explore topics such as energy healing, mindfulness, and the power of intention to inspire and empower you on your path to well-being. Get ready to raise your vibration, tap into your inner strength, and discover the joy of self-discovery. Pour yourself a cup of positivity, and join Travis Holp for a Psychic Happy Hour that promises to leave you feeling uplifted, enlightened, and ready to embrace the healing journey ahead. Cheers to a happier and more fulfilling life!

50.

Thanks Therapy!

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Thanks Therapy!
Top 10 Best Thanks Therapy! Episodes

25 Episodes

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Avg Length 58m

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Latest episode 2 years ago

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A lighthearted appreciation of good and useful therapy and a discussion of what therapy is and why it is good for you with the aim of demystifying the process and destigmatising mental illness and psychological distress. Each week we focus on a different topic, such as types of therapy or issues such as anxiety or body image. Contact us with your low-stakes problems for our anti-agony aunt corner which we will read at the end of the show on [email protected]

51.

U Talk, I'll Listen

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U Talk, I'll Listen
Top 10 Best U Talk, I'll Listen Episodes

50 Episodes

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Avg Length 27m

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Latest episode 2 years ago

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U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday. Our stories are what make us unique, but they’re also what connect us as human beings. It’s time to stop talking and start listening. Stories... experience... empathy... mental health... and human connection... U talk, I’ll listen.
The Cancer Mavericks: A History of Survivorship
Top 10 Best The Cancer Mavericks: A History of Survivorship Episodes

10 Episodes

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Avg Length 35m

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Latest episode 10 months ago

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Most people don’t know that you’re considered a cancer survivor at the moment of diagnosis. It wasn’t always this way. Sixty years ago, a cancer diagnosis was a death sentence. And if you did survive, you were left to figure out the rest of your life on your own.

But some survivors demanded something different, something better.

This is The Cancer Mavericks, a deep-dive narrative into the people who fought for better treatment, forced doctors to listen, and pushed America to see the human side of the disease.

Episodes of this series will publish monthly through the end of December 2021 to commemorate the 50th anniversary of the signing of the National Cancer Act of 1971.

53.

Something For Everybody

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Something For Everybody
Top 10 Best Something For Everybody Episodes

486 Episodes

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Avg Length 34m

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Latest episode 1 day ago

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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
What Did Tess Say? Motivational TALK
Top 10 Best What Did Tess Say? Motivational TALK Episodes

39 Episodes

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Avg Length 30m

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Latest episode 1 year ago

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Last year I helped you all become aware with all the different types of mental disorders/illnesses. This year, I will be giving you all motivational talk to help you get through your week. It's a tough world out here, and it's only getting tougher. Let's motivate each other, to continue soaring through the skies. Support this podcast: https://podcasters.spotify.com/pod/show/quantessia-trammell0/support

55.

Chewing The Fat

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Chewing The Fat
Top 10 Best Chewing The Fat Episodes

158 Episodes

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Avg Length 52m

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Latest episode 20 days ago

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Everyone has a story to tell and sometimes the writing of our stories leads us in to some dark places. Here we explore those beautiful, messy, human stories and what people just like you are doing to help keep the darkness at bay. I'm glad you found us, know you're not alone. Sit a spell and let’s chew the fat.

56.

Lads To Dads

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Lads To Dads
Top 10 Best Lads To Dads Episodes

52 Episodes

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Avg Length 34m

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Latest episode 2 years ago

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Ben and Matt are a couple of lads who became dads. Join us as we tell our story of how our lives changed after parenthood. Each week we'll be discussing our experiences as new parents, as well as sharing stories from the wilder days. We hope to give advice for new dads who might feel a bit lost in this jungle they call parenthood. As well as discussing topics such as mental health, relationships mixed in with all the usual banter you'd hear down the pub with your mates.

Hosted on Acast. See acast.com/privacy for more information.

57.

Daily Whispers

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Daily Whispers
Top 10 Best Daily Whispers Episodes

672 Episodes

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Avg Length 9m

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Latest episode 6 days ago

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Wake up with Daily Whispers, the short-form podcast that delivers thought-provoking insights and essential practices for optimizing your well-being and performance. Join host and mind-body teacher Cara Bradley as she shares raw, real wisdom to inspire meaningful change. Tune in and start your transformation today.

58.

Mindfulness For Beginners

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Mindfulness For Beginners
Top 10 Best Mindfulness For Beginners Episodes

262 Episodes

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Avg Length 28m

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Latest episode 1 month ago

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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠
Unqualified Therapists Inc.
Top 10 Best Unqualified Therapists Inc. Episodes

166 Episodes

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Avg Length 58m

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Latest episode 7 months ago

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Smart, funny, and uncensored disruptors who are lighting up the dark corners of life. We’re breaking the stigma around the things that are usually hush hush. Get knowledge, solidarity, and tools to move forward through your (or your loved ones) mental health struggles. While things can get kind of heavy, we are sure to add some lighthearted f*ckery because who can’t use a laugh nowadays?

60.

Meditation Minis Podcast

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Meditation Minis Podcast
Top 10 Best Meditation Minis Podcast Episodes

241 Episodes

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Avg Length 11m

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Latest episode 2 days ago

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.
Resilience and Resistance Podcast
Top 10 Best Resilience and Resistance Podcast Episodes

42 Episodes

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Avg Length 44m

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Latest episode 1 year ago

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The Resilience and Resistance podcast is about successful Black, Indigenous and Women of Color who are overcoming trauma and becoming resilient.

The vision for this podcast is to illuminate the dichotomy that many BIPOC female-identified individuals face in their daily lives; holding space for healing or managing past and present trauma, while maintaining a "professional" identity as they strive towards their work and other goals.

Follow Us on IG @Resilience_and_Resistance

Support this podcast on Patreon - https://www.patreon.com/posts/resilience-w-64601497

Music: Inte-Gritty by Bianca Mikahn

Art: Maite Nazario | http://www.maitenazario.com

62.

Translating ADHD

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Translating ADHD
Top 10 Best Translating ADHD Episodes

250 Episodes

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Avg Length 29m

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Latest episode 2 days ago

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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!

63.

Tiny Leaps, Big Changes

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Tiny Leaps, Big Changes
Top 10 Best Tiny Leaps, Big Changes Episodes

979 Episodes

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Avg Length 15m

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Latest episode 1 year ago

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Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

64.

Progress Over Perfection

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Progress Over Perfection
Top 10 Best Progress Over Perfection Episodes

23 Episodes

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Avg Length 11m

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Latest episode 2 years ago

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This podcast is meant for anyone looking to be apart of a community of like minded individuals of growth and progression. Those who simply want to become better each day, being our own competition. For we can not improve our surroundings without first improving ourselves. Learn a deeper perspective into the journey of self-improvement. From addressing the common societal topics to how we ourselves can evolve past what we feel we deserve in life. The How-To guide to becoming not only a better person for oneself but how to radiate that energy into everything we do with clarity and P.O.P.
Quest for New Inspiration Podcast
Top 10 Best Quest for New Inspiration Podcast Episodes

104 Episodes

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Avg Length 18m

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Latest episode 11 months ago

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Welcome to The Quest for New Inspiration, the podcast that brings you in-depth interviews with some of the most inspiring people worldwide. Join us as we delve into the fascinating journeys, profound insights, and life-changing experiences of individuals who have significantly impacted their respective fields and lives.


Each episode takes you on an immersive and thought-provoking exploration, where we uncover the untold stories behind these remarkable individuals. Through intimate conversations, we peel back the layers of success and discover the raw emotions, personal motivations, and pivotal moments that shaped their paths. Our guests offer a wealth of knowledge, offering unique perspectives that transcend boundaries and ignite the spark of inspiration within each listener.


Each episode serves as a powerful reminder that greatness is not limited to a select few but lies within the experiences, passions, and dedication of individuals who dare to dream big.

Whether you're seeking guidance on personal growth, professional development, or simply yearning for uplifting stories that challenge conventional thinking, The Quest for New Inspiration is the podcast for you.


Tune in to unlock a world of inspiration, motivation, and transformative ideas that can empower you to create positive change in your life.

Get ready to be captivated, enlightened, and moved as we uncover the untold stories and remarkable journeys of those who have truly inspired the world. Welcome to The Quest for New Inspiration, where greatness comes alive through the power of conversation.



Hosted on Acast. See acast.com/privacy for more information.

66.

Untether Your Life

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Untether Your Life
Top 10 Best Untether Your Life Episodes

93 Episodes

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Avg Length 46m

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Latest episode 7 days ago

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Untether Your Life empowers listeners to own their own health and break free of "templates" for managing physical and mental wellness, along with key issues impacting the South Asian diaspora. Nikhil Torsekar and Shelly Sood speak with experts in meditation, folks who have struggled with mental illness, clinicians with insights on the South Asian experience and other incredible guests. Untether Your Life is part of The Shelly Story platform, which captures Nikhil and Shelly’s journey in a blog, book, and movie. For more info visit shellysood.com or untetheryourlife on social media.
The Adulting With ADHD Podcast
Top 10 Best The Adulting With ADHD Podcast Episodes

121 Episodes

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Avg Length 22m

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Latest episode 2 months ago

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The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in the brochure. Former journalist Sarah Snyder, diagnosed in her mid-30s, interviews experts and patients and shares her personal experience with ADHD as a working parent. Join the conversation and learn how to navigate adult life with ADHD. Don't forget to subscribe, rate, and review to help me reach more people!
Giving Voice to Depression
Top 10 Best Giving Voice to Depression Episodes

435 Episodes

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Avg Length 18m

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Latest episode 1 day ago

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Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-health management. After the pre-produced/edited guest's story, Terry and cohost/licensed therapist Dr. Anita Sanz comment on the issues presented. The episodes are informative, hopeful and seldom depressing. It's time to shine some light on depression's darkness! Join us.

69.

The SleepyTime Braacast

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The SleepyTime Braacast
Top 10 Best The SleepyTime Braacast Episodes

30 Episodes

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Avg Length 44m

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Latest episode 26 days ago

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Can't sleep? Let the dulcet voice of Erik Braa reading the classics take over for jumping sheep. These tales, narrated in a soothing, calm voice are designed to turn sleeplessness into somnolence. Tune in, zonk out.
EmotionAL Support with Alessandra Torresani
Top 10 Best EmotionAL Support with Alessandra Torresani Episodes

199 Episodes

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Avg Length 48m

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Latest episode 6 months ago

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Step into the heartfelt world of EmotionAL Support with host Alessandra Torresani, where laughter meets vulnerability, and raw emotions blend seamlessly with genuine conversations. Join Alessandra on her personal postpartum odyssey as she navigates motherhood with humor and grace, inviting you to share in the joy, challenges, and triumphs. In this safe haven, celebrity parents bare their souls, experts share invaluable wisdom, and stigma dissipates. Brace yourself for a rollercoaster of emotions, a dash of comedy, and a whole lot of heart. Welcome to a podcast that’s not just a journey—it’s an EmotionAL adventure!
How Coronavirus Saved My Life
Top 10 Best How Coronavirus Saved My Life Episodes

51 Episodes

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Avg Length 39m

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Latest episode 1 year ago

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How Coronavirus Saved My Life is a weekly podcast hosted by Christine Zethraus, a Mental Health Nurse Practitioner. She takes you on a journey as a healthcare worker, wife, and mother during the pandemic. She had Coronavirus in April 2020 and Long-Covid symptoms for months. She could not figure out why her Long-Covid symptoms were not improving until she healed herself through deconditioning her childhood programming. Now, Christine interviews others about their journey of healing. Her mission is to create a safe space for others to speak their authentic truth. Without We There is No Me.

72.

5-Minutes and Coffee

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5-Minutes and Coffee
Top 10 Best 5-Minutes and Coffee Episodes

116 Episodes

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Avg Length 7m

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Latest episode 2 years ago

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This podcast will be geared towards strengthening Christians all over the world. Thought-provoking and Bible-based messages are presented.Opportunities for bible studies will be offered, please reach out if needed: [email protected]

73.

WORLD GONE GOOD

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WORLD GONE GOOD
Top 10 Best WORLD GONE GOOD Episodes

224 Episodes

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Avg Length 32m

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Latest episode 12 hours ago

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Need a little inspiration? Host Steve Silverman turns the light on in the darkness and spreads the good. Listen to unique stories from incredible everyday people making the world a little bit better each and every day.
Where's Our Podcast? with Mike & Jess
Top 10 Best Where's Our Podcast? with Mike & Jess Episodes

54 Episodes

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Avg Length 55m

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Latest episode 2 years ago

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Two Bullshitters bullshitting about various topics with minimal research or editing. We're just a bored, terminally broke couple from Massachusetts who have been fans of podcasts for many years and thought we'd offer our farts into the howling shitstorm that is the podcast sphere. Join us on our relaxed journey into whatever topics and news that require the least amount of effort to avail themselves to us that day. Episodes may have a theme or not, but if they do, think of them as the entrée served up with a medley of other topics. Think of us as the stream-of-consciousness feral child of ADHD and clinical depression. So strap in, buckle up, and whatever other cliché buzzwords are appropriate for a closing paragraph because this lazy river of oversharing, chain-vaping, dead air, pseudo-intellectual discourse, and millennial cursing is set to cruise. Please consider donating: $MRCYCash/$JessicaJha Check Out Our Patreon!: https://www.patreon.com/Wheresourpodcast Send Us An Email! At [email protected] We're on Twitter! @WheresOurPod

75.

The Sober Highway Podcast

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The Sober Highway Podcast
Top 10 Best The Sober Highway Podcast Episodes

60 Episodes

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Avg Length 53m

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Latest episode 2 years ago

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Dan is a social worker from Long Island, NY who has chosen to use his clinical experience working at different types of addiction treatment programs to teach people about recovery. KB is a world-record-holding strongwoman, personal growth expert, 40 under 40 award winner, celebrated speaker, and advocate for developing mental toughness. With a background in public health, and process improvement, KB’s professional career spans industries including tech, healthcare, and engineering/construction. Together, we co-host The Sober Highway Podcast. We hope to use this platform to inspire people to make a positive change, and live a sober lifestyle that works for them.
Life In A Friendly Universe
Top 10 Best Life In A Friendly Universe Episodes

13 Episodes

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Avg Length 17m

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Latest episode 3 years ago

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This podcast is about the power of your mind and how you can channel your thoughts to work for you, rather than against you. It is for anyone wanting to make real, long lasting change. Let's take a deep dive into what's really holding you back so you can release it and soar.
Love Your Calm: Mini Meditations
Top 10 Best Love Your Calm: Mini Meditations Episodes

21 Episodes

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Avg Length 7m

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Latest episode 2 days ago

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Mini meditations to help you slow down and find your balance in this fast paced world.
Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Give yourself a few minutes to relax here. In this space.
Join Hannah every week for a short guided meditation practice. You'll be amazed at the difference a few minutes of meditation can make. You'll love the sense of calm that exists within.
Note: try listening with headphones/airpods for an even better experience

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.

Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical tools and strategies that have proven effective in helping individuals recover from mental health issues. This podcast is your go-to resource for real, actionable advice on understanding and overcoming childhood trauma, abuse, and the lasting impacts of narcissistic trauma.

Become the hero of your own story by learning to heal your body and mind. Say goodbye to limiting beliefs and self-sabotage as you embark on a journey of self-love and resilience. Michael Unbroken shares his wisdom and invites experts to provide guidance that empowers you to reclaim your life.

Ready to take the next step? Dive deeper into the Think Unbroken experience by downloading the first three chapters of the Award-Winning Book, "Think Unbroken: Understanding and Overcoming Childhood Trauma," at [book.thinkunbroken.com](https://book.thinkunbroken.com/). Elevate your healing journey further by joining the Think Unbroken Trauma Transformation Course at [coaching.thinkunbroken.com](https://coaching.thinkunbroken.com/).

Connect with Michael Unbroken on Instagram [@MichaelUnbroken](https://www.instagram.com/michaelunbroken) and follow the podcast's journey on TikTok [@michaelunbroken](https://www.tiktok.com/@michaelunbroken). For more information and to stay updated, visit [thinkunbrokenpodcast.com](https://www.thinkunbrokenpodcast.com).

Your path to healing and empowerment starts here. Tune in and let the transformation begin!

Be Unbroken

Hey Chaplain: The Police Wellness Podcast
Top 10 Best Hey Chaplain: The Police Wellness Podcast Episodes

158 Episodes

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Avg Length 32m

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Latest episode 2 days ago

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The Hey Chaplain podcast is where cops encourage each other by sharing their wisdom and experience with the Chaplain. On Hey Chaplain you'll hear from dispatchers and federal agents, Sheriffs and US Marshals, as well as local detectives and patrolmen. From the LAPD to Scotland Yard, the guests on Hey Chaplain deliver advice and insights so that police officers everywhere can survive and thrive. The host, Jared Altic, has almost 30 years of experience serving and counseling military and law enforcement families. The show looks at both the humorous and traumatic sides of police life, sharing wisdom to create healthy cops both at work and at home. New podcast episodes about police life and chaplaincy are available on first, third, and fifth Mondays of each month. Look for occasional special bonus episodes! Share this podcast with a cop or someone who loves a cop.

80.

Touched Out!

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Touched Out!
Top 10 Best Touched Out! Episodes

35 Episodes

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Avg Length 54m

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Latest episode 21 days ago

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Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care.
Touched Out invites you to join heartfelt discussions with guests from around the world who share their personal stories and insights. Discover how their mental health journeys have shaped their parenting experiences and learn about the powerful ways they are creating supportive environments for their children. Our conversations touch on crucial topics such as:
Parenting and Mental Health: Exploring how mental health impacts parenting and family life.
Real-Life Parenting Stories: Honest accounts from parents who are navigating the ups and downs of raising children while managing mental health.
Healing and Growth: Techniques for nurturing your own emotional well-being as a parent, allowing you to heal your inner child while raising resilient kids.
Cultural Perspectives: Insights from parents worldwide, offering diverse perspectives on parenting styles and mental health.
Building a Supportive Community: Creating spaces where parents feel seen, loved, and supported in their journey.
Touched Out is not about offering professional advice; instead, it’s about sharing real stories from real parents who understand the joys and challenges of raising children while balancing mental health. It’s a space where you can find connection, empathy, and encouragement from people who are on the same journey as you.
Whether you're a new parent, a seasoned caregiver, or someone looking to understand the complexities of mental health in family life, Touched Out offers relatable insights and inspiration. Subscribe now to Touched Out: A Mental Health Podcast for Parents on your favorite podcast platform and be part of a community dedicated to growth and understanding.
Why Listen to Touched Out?
Authentic Conversations: Honest, unfiltered discussions about the realities of parenting and mental health.
Relatable Stories: Hear from parents who are navigating the same challenges you face every day.
Supportive Environment: A community where parents can find solace, understanding, and encouragement.
Subscribe today and join the Touched Out community for insightful conversations and practical stories about nurturing both your mental health and parenting journey. Let's work together to create a future where both parents and children thrive emotionally and mentally.

81.

The SelfWork Podcast

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The SelfWork Podcast
Top 10 Best The SelfWork Podcast Episodes

475 Episodes

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Avg Length 26m

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Latest episode 5 days ago

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.

82.

A Gay and A NonGay

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A Gay and A NonGay
Top 10 Best A Gay and A NonGay Episodes

420 Episodes

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Avg Length 21m

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Latest episode 16 hours ago

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In a time where we're all threatened by a rhetoric of hate from the people in power; A Gay And A NonGay challenges our differences. No matter who you are, or what you're into, gay's and nongay's can & should be friends. 'Highly Recommended' Guardian 'One of the most fundamentally kind and funny podcasts in Britain' RadioTimes 'A hilarious take on love, friendship and sex' TimeOut An independent podcast from James Barr (@imjamesbarr) and Dan Hudson (@DanHudson). Find us on Insta, TikTok, Twitter and Facebook @gaynongay Get bonus content on Patreon, with our super exclusive fan feed

83.

Knockin‘ Doorz Down

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Knockin‘ Doorz Down
Top 10 Best Knockin‘ Doorz Down Episodes

251 Episodes

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Avg Length 68m

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Latest episode 2 days ago

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Knockin‘ Doorz Down Informative, engaging, and humorous conversations to end the stigma around addiction and mental health issues. Hosted by Jason LaChance talking with others about their discovery of life and personal growth. Real raw and true stories think a long share at a recovery group meeting. Features guest celebrities, everyday people, and experts in the areas of addiction and mental health. Sharing their experiences and how they were able to break through and live a purposeful life with passion, and inspiring others to be their best selves. If you‘re looking for weekly inspiration, some laughs, how our guests climbed out of dark times, and motivation to push through, subscribe now. New episodes Mondays!

84.

Sex Talk with Erika Miley

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Sex Talk with Erika Miley
Top 10 Best Sex Talk with Erika Miley Episodes

162 Episodes

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Avg Length 27m

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Latest episode 1 year ago

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Mental Health & Sex Therapist Erika Miley explores the different facets of sex and relationships from everyday experiences to what science experts say about sex! Learn about what makes our bodies tick when it comes to our sexuality.

85.

The ADHD Creative

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The ADHD Creative
Top 10 Best The ADHD Creative Episodes

509 Episodes

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Avg Length 7m

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Latest episode 1 day ago

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Want to know what it's like living with ADHD? Then you tuned into the right podcast. We give you honest and personal experiences living with ADHD for over 80 years between Patti and myself.
theadhdcreative.substack.com

86.

Untapped Keg

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Untapped Keg
Top 10 Best Untapped Keg Episodes

216 Episodes

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Avg Length 61m

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Latest episode 2 days ago

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Sobriety is scary. Whether you are sober from alcohol, drugs, gambling, porn, or whatever it is that you struggle to live without, SOBRIETY is scary. RJ Zimmerman has been sober from alcohol for 8 years and is still scared by aspects of it. More importantly, sobriety is removing barriers from your life to allow you to have more fun, live in the present, and love more fully. Untapped Keg explores different aspects of sobriety, including the fun, through guest conversations, advice from professionals, and lived experience! You are not alone, but it’s ok to feel that way. Let Untapped Keg show you, every Sunday, that others are on the journey with you! Art by Super Lunar Design.

87.

Her Power

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Her Power
Top 10 Best Her Power Episodes

70 Episodes

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Avg Length 29m

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Latest episode 1 year ago

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Are you ready to embrace the magic that lies within you? Welcome to Her Power, the podcast where we celebrate resilience, healing, and the limitless potential we all possess. If you've ever faced challenges head-on, battled your inner demons, or danced with uncertainty, this podcast is tailor-made for you! We understand that life can be tough, and that's why we're here to empower you on your journey to greatness. 💫 Are you navigating the labyrinth of healing from trauma, anxiety, or depression? 💫 Are you feeling stuck in a job that's not aligned with your passions, craving a career that lights your soul on fire? 💫 Have you ever experienced heartache and loss, but still yearn to find joy and strength beyond your circumstances? 💫 Are you searching for ways to manifest the life you've always dreamt of, even amidst adversity? If you nodded along to any of these, then you've found your tribe! I'm Zoe Fox, your dedicated guide on this extraordinary path of self-discovery. As a counselling graduate, founder of the Inner World Alchemy framework, and a Hay House Publishing mentee, and a trauma survivor I’ve been through the depths of life’s challenges. I’ve navigated the twists and turns of healing from trauma, anxiety, and depression. I've adjusted to life changing injury, persevered through heartache and loss, emerging stronger and wiser. I understand the struggles of feeling stuck in an unfulfilling job and summoning the courage to follow my passions, becoming my own boss. But most importantly, I understand the transformative power of turning wounds into wisdom. I've witnessed the magic of manifesting a life beyond my wildest dreams, even amidst adversity. And now, I'm here to share my experiences and insights with you. Join me, on this transformative adventure as we unlock the true power within us all. Discover authentic stories and empowering insights that will inspire you to conquer your fears and tap into your unique potential. It's time to break free from limiting beliefs and embark on a journey of self-discovery and personal growth. Tune in to Her Power and let's embark on this magical transformation together! 🌿

88.

The Bubbly Bibi

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The Bubbly Bibi
Top 10 Best The Bubbly Bibi Episodes

83 Episodes

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Avg Length 11m

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Latest episode 1 year ago

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Welcome to The Bubbly bibi's corner, a podcast dedicated to boosting up your self-confidence and making you feel better about yourself! Here in my podcasts, I'll share with you some of the coolest secrets on how to love yourself...how to feel more confident in your skin and unleash your personal power! I'll also share some of my personal experiences, struggles and tips! So wherever you are, whether you're in your car, on the treadmill or cycle, I hope you genuinely enjoy the show and that at the end of each episode, you'll be a little bit kinder to yourself! ❤️ Podcast by Nazia Keenoo 💕
The Endless Spiral Podcast
Top 10 Best The Endless Spiral Podcast Episodes

66 Episodes

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Avg Length 44m

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Latest episode 13 hours ago

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Welcome to The Endless Spiral! With your host, Keith Russell. This podcast is a space for real, open conversations about mental health, body positivity, and all things wellbeing. Alongside incredible guests who share their own journeys, Keith also chat to experts from the wellness industry to help shed light on all things mental health. Keith also shares his own experiences and battles, so whether you’re struggling, learning, healing or just want to understand a bit more, The Endless Spiral podcast is hopefully here to help.
A Trauma Survivor Thriver’s Podcast
Top 10 Best A Trauma Survivor Thriver’s Podcast Episodes

135 Episodes

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Avg Length 42m

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Latest episode 6 days ago

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In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
Listen To Sleep - Quiet Bedtime Stories & Meditations
Top 10 Best Listen To Sleep - Quiet Bedtime Stories & Meditations Episodes

403 Episodes

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Avg Length 32m

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Latest episode 3 days ago

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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜

Hosted on Acast. See acast.com/privacy for more information.

92.

thats all funny

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thats all funny
Top 10 Best thats all funny Episodes

833 Episodes

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Avg Length 22m

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Latest episode 3 hours ago

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im a sick person that hates everything and ill just talk about it. follow me on twitter and instagram and youtube

check out the patreon for early ad free episodes and other exclusive content! patreon.com/lorenzoarreola

Listen to "thats all funny" wherever you listen to podcasts!

Podcast art provided by @retrohorrorink For any merch from the show or if you want custom graphic art or one-of-a-kind commissions visit

https://www.instagram.com/retrohorrorink/

93.

2Principals Podcast

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2Principals Podcast
Top 10 Best 2Principals Podcast Episodes

103 Episodes

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Avg Length 56m

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Latest episode 15 hours ago

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Are you tired of feeling stressed out and overwhelmed? Do you struggle to find balance between your work life and personal life? If so, you’re not alone. Many people, especially those in leadership positions, find it difficult to maintain their overall health and well-being. That’s where the 2Principals Podcast comes in. Hosted by Kevin and Jason, two experienced leaders in education who are dedicated to helping everyday leaders learn practical ways to live a more balanced and fulfilled life. With each episode, we tackle a wide variety of conversations related to leadership, mental & physical health, stress management and work-life balance. Regardless of where you are on your journey, the 2Principals Podcast has something to offer. Check us out at 2principals.com for additional information including our clothing store! Please email us at [email protected] for all questions and or comments. We LOVE to hear from our listeners! Episodes drop every Wednesday. All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.

94.

The Wondering Mind

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The Wondering Mind
Top 10 Best The Wondering Mind Episodes

105 Episodes

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Avg Length 44m

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Latest episode 1 year ago

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The Wondering Mind podcast was created for anyone who may be struggling and wants to find support, inspiration, encouragement, resources and community. Through each candid conversation you will learn how being vulnerable can be life changing, why it's ok not to be ok some of the time, the importance of normalizing mental health, how sharing your story could save a life, and that everyone struggles with their mental health at one point or another. Throughout each episode you will find some digestible tools from Professionals and others, that may help you navigate through a little bit better. Support this podcast: https://podcasters.spotify.com/pod/show/thewonderingmind/support

95.

The Best Ever You Show

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The Best Ever You Show
Top 10 Best The Best Ever You Show Episodes

378 Episodes

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Avg Length 51m

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Latest episode 22 days ago

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Welcome to The Best Ever You Show! Elizabeth Hamilton Guarino & guests are on a mission to raise awareness. We hope to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are and challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self. We help people create a vision, practice that vision, and really live where each moment in your life matters. Our goal is to assist you to connect with your true self, to others around you, and to the world as a whole, in peace - for peace. Your highest-best-self and best-life mean making a commitment to yourself to become healthy in all ways - mentally, physically, spiritually, financially, and emotionally. Today, Best Ever You is a leading multi-media provider of lifestyle and self-help content. We are dedicated to helping YOU and all people across the globe live life to the fullest by being their best. We provide unique content, creative insight, as well as tools and resources you can use in your everyday life. Our network is a community of people making a difference. We are all dedicated to helping you be your best and create and live your best life.

96.

Men The Podcast

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Men The Podcast
Top 10 Best Men The Podcast Episodes

96 Episodes

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Avg Length 77m

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Latest episode 23 hours ago

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One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life. Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men. If you’re interested in Mental Health and are interested in unpacking and unlearning mental health for men in Tanzania, this podcast is exactly what you need
How We Live Now with Katherine May
Top 10 Best How We Live Now with Katherine May Episodes

67 Episodes

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Avg Length 51m

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Latest episode 4 days ago

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How should we live in this world when so much is changed? Katherine May, author of Wintering and the Electricity of Every Living Thing, asks those most intimate with the effects of these transformations: what now?

How do we stay soft in a world determined to harden? How can we bear witness to suffering without being dragged into despair? How do we ride the waves of our anger, sorrow and exhaustion, and still find space for wonder, hope and joy? How can we possibly help?

In a series of frank, thoughtful and deeply personal conversations, How We Live Now will explore the cultural, social and spiritual mindset for this long moment.



Hosted on Acast. See acast.com/privacy for more information.

Great Minds with Lost&amp;Found
Top 10 Best Great Minds with Lost&amp;Found Episodes

28 Episodes

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Avg Length 46m

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Latest episode 1 year ago

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Great Minds explores the Mental Health ecosystem through storytelling and conversation. We strive to ask hard questions of experts and ultimately end suicide by reimagining the current landscape of Mental Health and establishing strong communities of resilience. Support Lost&Found by making a donation at https://resilienttoday.networkforgood.com/. Follow Lost&Found on all social media platforms at @resilienttoday.

99.

Self Care Monologues

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Self Care Monologues
Top 10 Best Self Care Monologues Episodes

16 Episodes

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Avg Length 24m

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Latest episode 10 months ago

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On Self Care Monologues I will share what I learned and unlearned to gain back control of my life and seek inner peace. We will explore topics such as dating, attachment styles, boundaries, careers, therapy & so much more. Consider this your self care one stop shop. Thank you for being apart of this with me 🤍

100.

Sober Powered

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Sober Powered
Top 10 Best Sober Powered Episodes

283 Episodes

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Avg Length 21m

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Latest episode 5 days ago

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Millions of people wake up with another hangover and Google, "how do I know if I'm an alcoholic?". We get stuck on the label and the stigma, when instead we should be asking ourselves, "is alcohol making me miserable?" and "would I be happier if I quit drinking?" In the Sober Powered Podcast, Gill, a former biochemist turned anger management and sober coach, walks you through the latest research on alcohol addiction using her own sober story as a case study along the way. The science of how alcohol affects the brain can help you depersonalize your drinking experience so you can finally say goodbye to your hopes and dreams of moderating someday (because you clearly can't moderate!). Getting sober doesn't mean you are a weak-willed loser with no self-control, it simply means you are a person who can't drink. Your brain loves it too much and you are too hardcore. Each episode features in depth explanations of what is going on in the brain along with the tools and mindset shifts that Gill works on with her clients to help them accept sobriety, let go of shame, and learn the coping skills required to manage stress and emotions sober -in the hopes of helping you do the same. Website: www.soberpowered.com

Mental Health Podcasts

Put on your thinking caps and get ready to explore the inner workings of the human mind with mental health podcasts! Whether you're dealing with your own mental health challenges or just curious about the fascinating world of psychology and psychiatry, these Goodpods mental health podcasts are sure to enlighten and entertain.

From the latest research and therapy techniques to personal stories and reflections on mental health, these mental health podcasts cover it all. But be warned - listening to these shows may result in a newfound appreciation for the complexities of the human brain, as well as a desire to analyze your own thoughts and feelings in more depth.

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Top Mental Health Podcasts

The best mental health podcasts are hosted by experts who offer a unique blend of knowledge and humor, delivering engaging discussions and helpful tips in a way that is both informative and relatable. Our listeners have taken the liberty of rating the top mental health podcasts for you. They provide a window into the world of mental health that is approachable and inspiring, while also acknowledging the challenges and struggles that so many people face.

What's the best mental health podcast right now in 2024?

Goodpods aggregates the best mental health podcasts people are listening to right now. From mental health-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated mental health podcasts in 2024 according to the Goodpods list. Explore our popular categories like Health and Fitness PodcastsADHB Podcasts, and Psychology Podcasts.

Frequently Asked Questions About The Best Mental Health Podcasts

What are mental health podcasts?

Mental health podcasts are audio programs that focus on topics related to mental well-being, psychological health, and emotional resilience. They cover a wide range of mental health subjects, including understanding mental disorders, coping strategies, self-care practices, personal stories of recovery, and interviews with mental health experts. These podcasts aim to provide support, education, and inspiration for individuals seeking to improve their mental health or gain a better understanding of mental health issues.

Can you recommend some popular mental health podcasts?

Certainly! Here are a few popular mental health podcasts on Goodpods. "The Mental Illness Happy Hour," "The Hilarious World of Depression," "Therapy for Black Girls," "The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health," "The Anxiety Coaches Podcast," "Terrible, Thanks for Asking," and "The Hardcore Self Help Podcast."

What topics are covered in mental health podcasts?

Mental health podcasts cover a wide range of topics related to mental well-being. They discuss mental disorders such as anxiety, depression, bipolar disorder, OCD, PTSD, and eating disorders. They also explore themes like self-care, stress management, mindfulness, therapy, relationships, personal growth, and building resilience. Mental health podcasts strive to provide information, support, and practical strategies for individuals navigating their mental health journeys.

Can mental health podcasts replace professional therapy or treatment?

Mental health podcasts should not replace professional therapy or treatment. While they can provide valuable information, support, and self-help techniques, they do not substitute for the individualized care provided by mental health professionals. If you are experiencing significant mental health challenges, it's important to seek guidance from a licensed therapist or counselor who can provide personalized treatment and support.

Can mental health podcasts be helpful for individuals without mental health conditions?

Yes, mental health podcasts can be helpful for individuals without mental health conditions as well. They provide insights into emotional well-being, stress management, self-improvement, and building resilience. Mental health podcasts offer strategies and tools that can benefit anyone, regardless of whether they have a diagnosed mental health condition. They promote overall mental well-being and encourage healthy habits for daily life.

Can mental health podcasts address specific populations or issues?

Yes, mental health podcasts can address specific populations or issues. Some podcasts focus on mental health concerns specific to certain age groups, such as children, adolescents, or older adults. Others may delve into mental health topics related to specific communities, such as LGBTQ+ individuals, people of color, or individuals with disabilities. These podcasts aim to provide tailored insights and support for individuals within those populations.

Can mental health podcasts provide guidance on self-care practices?

Yes, mental health podcasts often provide guidance on self-care practices. They offer insights into various self-care techniques, such as mindfulness, meditation, relaxation exercises, journaling, and engaging in hobbies or activities that promote well-being. These podcasts may also explore the importance of sleep, nutrition, exercise, and setting healthy boundaries. By sharing practical tips and strategies, mental health podcasts empower listeners to prioritize their mental well-being and implement self-care practices in their daily lives.

Can mental health podcasts discuss strategies for managing stress and anxiety?

Absolutely! Many mental health podcasts dedicate episodes or segments to discussing strategies for managing stress and anxiety. They may explore techniques such as deep breathing, grounding exercises, cognitive-behavioral techniques, and stress reduction practices. By offering practical advice and insights, these podcasts provide listeners with tools to better cope with stressors and reduce anxiety levels in their lives.

Can mental health podcasts address relationships and interpersonal dynamics?

Yes, mental health podcasts often address relationships and interpersonal dynamics. They may cover topics such as effective communication, setting boundaries, managing conflict, building healthy relationships, and navigating challenges in personal and professional interactions. These podcasts provide guidance and insights to help listeners foster supportive and fulfilling relationships while prioritizing their own mental well-being.

Can mental health podcasts provide guidance on seeking professional help?

Yes, mental health podcasts often provide guidance on seeking professional help. They may offer insights into the benefits of therapy, different therapeutic approaches, and tips for finding the right therapist. These podcasts emphasize the importance of reaching out to mental health professionals for support and guidance when needed. They can help listeners navigate the process of seeking therapy and empower them to prioritize their mental well-being.