Her Power
Zoe Fox
2 Creators
2 Creators
5 Listeners
1 Comment
All episodes
Best episodes
Seasons
Top 10 Her Power Episodes
Goodpods has curated a list of the 10 best Her Power episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Her Power for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Her Power episode by adding your comments to the episode page.
03/08/22 • 26 min
This is a potentially triggering conversation that covers loss, death and I am a bit of a sensitive soul so there is a little emotion in there too. In this episode of the Curl Squad’s Curl Power Podcast, we talk about:
- The sudden loss of two UK music greats Jamal Edwards and MC Skibadee
- Coping with sudden death
- Planning for the inevitable end
- Having Uncomfortable Conversations
- No Regrets
- Comprehending the finality of death
- Lasting Legacy
- What Happens at the end
You can read the full transcript on the curlsquad.com
If you were impacted by the content in this episode please consider contacting the counselling organisations below for support.
Grief Counselling - Cruise Bereavement
Black and Asian Therapist Network
Links
Grill Shack and Tiki Bar Acton, London
Grill Shack and Tiki Bar, Acton, London
College Drop Out In Search of Purpose
https://thecurlsquad.com/college-dropout-in-search-of-purpose/
My Boyfriend Died
https://thecurlsquad.com/my-boyfriend-died-suddenly-and-it-shattered-my-world/
Shop CURLS Sweatshirts
https://thecurlsquad.com/shop/
We would love it if you would follow us:
Zoe Fox on Instagram
https://www.instagram.com/thecurlsquad/
Find us on Instagram
https://www.instagram.com/thecurlsquad/
Find us on Facebook
https://www.facebook.com/TheCurlSquad/
Comment on our most recent post with the title of this episode so we know how you found us.
2 Listeners
1 Comment
1
03/29/22 • 20 min
Reclaim Your Personal Power. My Emotionally Abusive Relationship
In this episode, I talk about regaining my personal power after a financially and emotionally abusive relationship
We talk about:
- External sources draining your power
- The Concept of Heaven and Hell
- My experience of an emotionally and financially abusive relationship
- Regaining Control
Links
Episode: My Mom the Windrush Generations Immigrant
https://thecurlsquad.com/my-mom-the-windrush-generation-immigrant/
Episode: My Boyfriend Died Suddenly and it Shattered My World
https://thecurlsquad.com/my-boyfriend-died-suddenly-and-it-shattered-my-world/
Episode: Music Mental Health and Me
https://thecurlsquad.com/music-mental-health-and-me-life-after-loss/
GUAP Magazine
Woman to Woman
https://www.instagram.com/womantowomanx/
Shop CURLS Sweatshirts
https://thecurlsquad.com/shop/
We would love it if you would follow us:
Zoe Fox on Instagram
https://www.instagram.com/thecurlsquad/
Find us on Instagram
https://www.instagram.com/thecurlsquad/
Find us on Facebook
2 Listeners
04/05/22 • 33 min
In this episode, I talk about tuning in to my intuition to help me to learn to trust in love again after being burnt by wastemen in the past.
We talk about:
- Living with Generalised Anxiety Disorder
- Jumping into new relationships.
- The Power of a Saltfish Fritter
- Connecting with intuition
- Building trust after a broken relationship
- Cutting energetic ties
- Finding true and lasting love love
Links
Episode: Gratitude, Spinal Cord Injury, Cauda Equina Syndrome
https://thecurlsquad.com/gratitude-spinal-cord-injury-cauda-equina-syndrome/
Episode: College Dropout
https://thecurlsquad.com/college-dropout-in-search-of-purpose/
Episode: Reclaim Your Personal Power
https://thecurlsquad.com/reclaim-your-personal-power-my-emotionally-abusive-relationship/
Episode: My Boyfriend Died Suddenly and it Shattered My World
https://thecurlsquad.com/my-boyfriend-died-suddenly-and-it-shattered-my-world/
Shop CURLS Sweatshirts
https://thecurlsquad.com/shop/
We would love it if you would follow us:
Zoe Fox on Instagram
https://www.instagram.com/thecurlsquad/
Find us on Instagram
https://www.instagram.com/thecurlsquad/
Find us on Facebook
2 Listeners
New Mom Burnout
Her Power
05/10/22 • 27 min
We discuss:
- Mingling with random Moms
- Not all brown folk are the same
- Sleeping when the baby sleeps
- Weaning worries
- Negative Strangers
- Trying to be supermom
- Why Hermes ruined Christmas
- A panic attack in Santas Grotto
Links
Adjusting to Motherhood After Birth Trauma https://thecurlsquad.com/adjusting-to-motherhood-after-birth-trauma/
Book Now 1:1 Free Discovery Call with Zoe to see how we can work together to level up your life with deeper purpose, self connection and joy. Email today to book a 45 Minute complimentary slot.
https://thecurlsquad.com/work-with-zoe/
Email: [email protected]
Shop CURLS Sweatshirts
https://thecurlsquad.com/shop/
Support the Podcast: Buy Me a Coffee
https://www.buymeacoffee.com/Curlsquad
We would love it if you would follow us:
Zoe Fox on Instagram
https://www.instagram.com/thecurlsquad/
Find us on Instagram
https://www.instagram.com/thecurlsquad/
Find us on Facebook
https://www.facebook.com/TheCurlSquad/
Find us on TikTok
1 Listener
04/26/22 • 40 min
My experience of growing a 9lb 7 baby after 5 years of infertility, two failed rounds of IVF. The convo gets a little heavy, pregnancy and labour it’s not all sunshine and rainbows. We owe it to women to hear their real experiences but if you’re pregnant right now and anxious perhaps skip episode.
We talk discuss:
- The wait for the first midwife appointment
- Morning sickness is a lie
- Boy or Girl
- Pelvic Pain
- Sickle Cell Testing
- Death in childbirth
- Black Maternal Mortality Rates
- Sepsis in labour
- Emergency C Section
- Haemorrhage
Links
Black and Asian Therapist Network
https://www.baatn.org.uk/find-a-therapist/
Is childbirth more dangerous for Black women in the UK?
https://www.openaccessgovernment.org/childbirth-black-women-uk/117437/
Book Now 1:1 Free Discovery Call with Zoe to see how you can work together to level up your life with deeper purpose, self-connection and joy. Email today to book a 45 Minute complimentary slot.
Email: [email protected]
Shop CURLS Sweatshirts
https://thecurlsquad.com/shop/
Support the Podcast: Buy Me a Coffee
https://www.buymeacoffee.com/Curlsquad
We would love it if you would follow us:
Zoe Fox on Instagram
https://www.instagram.com/thecurlsquad/
Find us on Instagram
https://www.instagram.com/thecurlsquad/
Find us on Facebook
1 Listener
05/10/22 • 30 min
Adjusting to Motherhood After Birth Trauma
Those first few months after becoming a new Mom can be beautiful, challenging and anxiety-inducing in equal measures.
We discuss:
- The Breastfeeding Journey
- Being left alone with baby after major surgery
- Fear and Anxiety about going home
- Health Anxiety
- Self Doubt
- Honouring your trauma and experience
- The importance of listening
- Journaling for trauma
Links
Black and Asian Therapist Network
https://www.baatn.org.uk/find-a-therapist/
Book Now 1:1 Free Discovery Call with Zoe to see how we can work together to level up your life with a deeper purpose, self-connection and joy. Email today to book a 45 Minute complimentary slot.
https://thecurlsquad.com/work-with-zoe/
Email: [email protected]
Shop CURLS Sweatshirts
https://thecurlsquad.com/shop/
Support the Podcast: Buy Me a Coffee
https://www.buymeacoffee.com/Curlsquad
We would love it if you would follow us:
Zoe Fox on Instagram
https://www.instagram.com/thecurlsquad/
Find us on Instagram
https://www.instagram.com/thecurlsquad/
Find us on Facebook
https://www.facebook.com/TheCurlSquad/
Find us on TikTok
1 Listener
05/13/22 • 7 min
Curlfriends. Life happened, I got a stinking headcold and didn't have an episode in the bank. Always lessons to be learned in less then idea circumstances. Sometimes we just gotta scale back but remain undeterred.
If you are looking for a way to support the podcast you could 'buy me a coffee' via the link below:
https://www.buymeacoffee.com/curlsquad
We would love it if you would follow us:
Zoe Fox on Instagram
https://www.instagram.com/thecurlsquad/
Find us on Instagram
https://www.instagram.com/thecurlsquad/
Find us on Facebook
https://www.facebook.com/TheCurlSquad/
ABOUT THE CURL SQUADCurl Squad is a community of women on a journey to self-acceptance, pursuing passion, and discovering their purpose.
Falling in love with our Natural hair was the starting point of our journeys to deepen our understanding of ourselves and what’s possible.
We discuss growing up curly, overcoming obstacles, traumas and triumphs.
I’ll be introducing you to some incredibly inspiring curly creators and innovators as we discuss the natural hair community, representation, healing, doing meaningful work and building bigger tables.
Please do subscribe and rate and review to help us amplify our important voices. Curly Girls, join us in the ongoing conversation.
1 Listener
04/20/21 • 25 min
Thank you for joining me here today. This episode is dedicated to my late boyfriend G. 17th April was the 19th anniversary of his death and in this episode, I describe that fateful day, I share how it impacted me and what it taught me about life.
Follow the conversion on the socials @thecurlsquad
Check out our website https://thecurlsquad.com/
1 Listener
It's not you, it's me
Her Power
07/20/21 • 3 min
Guys, it's not you, it's me. Unplanned episode and unexpected news.
Link to Cauda Equina Episode https://link.chtbl.com/caudaequinasyndrome Go Fund Me https://gofund.me/161f3805 Instagram zoe.e.fox https://www.instagram.com/zoe.e.fox/ The Curl Squad https://www.instagram.com/thecurlsquad/
1 Listener
They Tried to Make Me Go To Rehab
Her Power
05/24/22 • 29 min
In this episode, I reflect on my recent time spent in spinal injury rehab at the London Spinal Injuries Centre. It took over a year for me to get a bed due to the pandemic. So was it worth the wait?
4:05 Featured in the national press 8:00 Will I need to share a room? Race and Difference 11:40 Royal National Orthopaedic Hospital, London Spinal Injuries Centre 20:18 "It challenged my own internalised ableism. Disability doesn't always look like what you think it's going to look like" 25:08 Spinal Cord Injury. Time to learn to live with it
Full transcript available https://thecurlsquad.com/
Link to Cauda Equina Episode https://link.chtbl.com/caudaequinasyndrome Go Fund Me https://gofund.me/161f3805 Instagram zoe.e.fox https://www.instagram.com/zoe.e.fox/ The Curl Squad https://www.instagram.com/thecurlsquad/
1 Listener
Show more best episodes
Show more best episodes
FAQ
How many episodes does Her Power have?
Her Power currently has 70 episodes available.
What topics does Her Power cover?
The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on Her Power?
The episode title 'Learning to Trust Again, After a Broken Relationship' is the most popular.
What is the average episode length on Her Power?
The average episode length on Her Power is 29 minutes.
How often are episodes of Her Power released?
Episodes of Her Power are typically released every 7 days.
When was the first episode of Her Power?
The first episode of Her Power was released on Feb 23, 2021.
Show more FAQ
Show more FAQ
Comments
@zoecurlsquad
Jul 6
Like
Reply