2Principals Podcast
Kevin Jost & Jason Paurus
1 Creator
5.0
(46)
1 Creator
3 Listeners
5.0
(46)
1 Comment
All episodes
Best episodes
Top 10 2Principals Podcast Episodes
Best episodes ranked by Goodpods Users most listened
2P8: Dip Your Toes
2Principals Podcast
04/05/23 • 88 min
5.0
We are excited to have Jenny Lang, National Board Certified Health and Wellness coach, worksite wellness specialist and coach for busy moms on the show today. Jenny has a wealth of experience in overall well being, work life balance, stress reduction, mental health and everything in between. It’s always great to learn from others.
You can find Jenny on the web at Libra Health Coaching.
You can also find her on Facebook and Instagram.
----more----
Today's Sponsors:
You can find the 2principals on:
04/05/23 • 88 min
3 Listeners
5 Comments
5
2P36: ”Be in a Position to Win” With Coach Matt Lombardi
2Principals Podcast
08/23/23 • 112 min
5.0
Matt Lombari, AKA "Lombo" is the Head Football Coach of the Maple Grove Crimson. He is a dedicated father, teacher and coach and uses his unique set of skills to develop young people into strong pillars of the community. He has a strong passion to create opportunities for those he serves to become the best versions of themselves. This one is definitely a touchdown!!
Connect with Coach "Lombo" via Facebook, X or Instagram.
----more----
2Principal Partner:
Healthwise Behavioral Health & Wellness
We want to take a moment to communicate our most sincere gratitude for our supportive sponsor Healthwise Behavioral Health and Wellness. This organization has believed in the 2Principals from the start and we couldn’t be more thankful. If you are looking for an organization that has a philosophy of considering the whole-person with comprehensive services that are rooted in evidence-based science while at the same time understanding the inter-connectedness of the mind, body, and experience, then look no further than Healthwise Behavioral Health and Wellness.
----more----
2Principal Sponser:
----more----
Where you can find us:
----more----
Join the 2principals Life & Leadership Community by signing up at the bottom of our homepage and receive our weekly Newsletter.
Email us at [email protected] if you have any questions or comments for us. We would love to answer your questions on the show!
08/23/23 • 112 min
1 Listener
1 Comment
1
2P9: Stressed Out?
2Principals Podcast
04/12/23 • 103 min
5.0
We are excited to have Dr. Heidi Kopacek on the show today. Heidi is a licensed psychologist who practices a holistic approach to emotional health. Dr. Kopacek is trained in mindfulness and meditation, nutritional interventions for anxiety and depression, breathing techniques, and body awareness. Her "specialty" is a mind/body/spirit approach to resilience. She is also a certified yoga instructor who teaches yoga designed specifically for emotional health. It's always great to learn from other leaders in the field of mental health and wellness.
You can also find her at Healthwise Behavioral Health and Wellness.
----more----
For the first time ever the 2principals clothing store will be open on April 19. Please stay tuned for more details on our social media platforms in the near future!
----more----
Today's Sponsors:
Where you can find us:
04/12/23 • 103 min
2 Listeners
2 Comments
2
2P14: ”Creating Memories That Last a Lifetime” with Craig Dexheimer
2Principals Podcast
05/22/23 • 102 min
5.0
We are excited to have Craig Dexheimer on the show today. Chief Operating Officer / Data Privacy and Security Officer for Global Tax Network. He currently leads the firm’s Managing Directors, Operations, and the firm’s Finance, Technology, and Human Resources functions. He is also responsible for overseeing the Global Tax Network initiatives associated with data privacy and security. Craig’s professional experience includes playing key leadership roles in entrepreneurial firms, a Fortune 5 organization, and Arthur Andersen, where he started his career. His foundation in public accounting provides a metric driven mindset that supplements his Operations and Human Resources expertise. He has also been affiliated with wellness programs that have received international attention and accolades, including the Mayo Clinic’s first ever study on the thesis of movement and activity while working. Craig was awarded the 2023 OnCon Icon Top 10 COO Award out of 225 COO finalists from around the globe. It’s always great to learn from other leaders. Welcome Craig, thanks for taking the time out of your busy schedule to join us on today’s 2Principals show.
You can find Craig on Instagram, Facebook , Twitter and LinkedIn
----more----
2Principals Clothing Store:
Don't forget that the 2Principals Clothing Store will be open from May 17 - May 30 and items will be delivered during the week of June 19. In an effort to spread some good out into the world, all profits will be donated to the March of Dimes / March for Babies as Craig's charity of choice for this episode.
Please feel free to bypass the 2Principals Clothing Store and make a direct donation to the organization if you so wish.
Other items discussed on today's episode:
- The Evans Scholarship
- Participant in the first Walking While You Work Mayo Clinic Study Treadmill Desk Initiative / N.E.A.T.
- Six Word Memoir
- Mental Health in the Workplace
- Health Action Alliance (https://www.healthaction.org/mentalhealth)
- Mental Health America (https://www.mhanational.org/mind-workplace)
----more----
Today's Sponsors:
Where you can find us:
Please reach out to us via email at [email protected] if you have any questions or comments for us. We would love to answer your questions on the show!
05/22/23 • 102 min
1 Listener
1 Comment
1
2P5: Be Curious
2Principals Podcast
03/15/23 • 82 min
5.0
Dr. Kristin Dahl, is a licensed psychologist, registered yoga teacher and owner of Healthwise Behavioral Health and Wellness. Kristin is a mind, body and spirit leader who has a wealth of experience in anxiety, depression, relationship difficulties, stress management and mental health. It’s always great to learn from other leaders in the field of mental health and wellness. Come join us today as Dr. Kristin Dahl provides a variety of wonderful insight into the field of health and wellness.
You can find Healthwise Behavioral Health and Wellness on:
----more----
Today's Sponsors:
You can find 2principals on:
03/15/23 • 82 min
1 Listener
1 Comment
1
2P13: ”Stress, Trauma and the Mind” with Michael Tkach
2Principals Podcast
05/10/23 • 87 min
5.0
We are excited to have Dr. Michael Tkach on the show today. Michael utilizes a psychodynamic approach to therapy that places value on exploring the ways our symptoms and experiences can be understood and addressed to help better understand ourselves on our journey towards health, wellness, and self-empowerment. Dr. Tkach engages in mindful discussions to help identify patterns, emotions, and thoughts that may lead to a better self-understanding and greater self-compassion. It’s always great to learn from other leaders in the field of mental health and wellness. Welcome Michael, thanks for taking the time out of your busy schedule to join us on today’s 2Principals show.
You can find Dr. Tkach on LinkedIn
----more----
Today's Sponsors:
Where you can find us:
Please reach out to us via email at [email protected] if you have any questions or comments for us. We would love to answer your questions on the show!
05/10/23 • 87 min
1 Listener
1 Comment
1
2P11: ”Follow the Magic” with Marysa Meyer
2Principals Podcast
04/26/23 • 108 min
5.0
We are excited to have Marysa Meyer on the show today. Marysa is a doctor of physical therapy, a certified yoga teacher, writer, and a guide for developing the mind-body connection. Her work is a melding of her knowledge of the body and using its wisdom to support healing of the mind and spirit. She holds the belief that we are all whole beings. Marysa takes a body-centered and trauma-informed approach to guide others through pain and discomfort in their bodies. It's always great to learn from other leaders in the field of mental health and wellness. Welcome Marysa, thanks for taking the time out of your busy schedule to join us on today’s 2Principals show.
You can find Marysa on Instagram as well as on her website at marysameyer.com
----more----
Today's Sponsors:
Where you can find us:
Please reach out to us via email at [email protected] if you have any questions or comments for us. We would love to answer your questions on the show!
04/26/23 • 108 min
1 Listener
1 Comment
1
2P7: Gen X vs Gen Z
2Principals Podcast
03/29/23 • 63 min
5.0
Today's guest is our Intern:) Blake Paurus is a Junior attending the University of Minnesota Duluth majoring in Finance and Accounting. Blake has joined the team and is providing wonderful insight and perspective into an entirely different generation. Along with his perspective related to his generation and their relationship with overall health and wellness, Blake will be working with the social media side of things for 2principals.
----more----
Today's Sponsors:
You can find the 2principals on:
03/29/23 • 63 min
1 Listener
1 Comment
1
2P10: Make a Change with George Couros
2Principals Podcast
04/19/23 • 58 min
We are excited to have George Couros on the show today. George is a worldwide leader in the area of innovative teaching, learning, and leading, and has a focus on innovation as a human endeavor. Most importantly, he is a proud father and husband. His belief that meaningful change happens when you first connect to people’s hearts, is modeled in his writing and speaking. In his 20-plus years in the field of education, he has worked at all levels of school. George is also the author of the books, The Innovator’s Mindset; Empower Learning, Unleash Talent, and Lead a Culture of Creativity, Innovate Inside the Box , and his latest release, “Because of a Teacher” and “ Because of a Teacher 2.” It's always great to learn from other leaders. Welcome George, thanks for taking the time out of your busy schedule to join us on today’s 2Principals show.
As a relevant follow up to this episode, please take a listen to episode 16 from season 2 of his Podcast titled "How I Lost 80 Pounds!"
You can find George on the web at georgecouros.ca
You can find George on Instagram at instagram.com/gcouros/
You can find George on Twitter at twitter.com/gcouros
You can find George on TikTok at georgecouros
----more----
For the first time ever, the 2principals Podcast clothing store will be opening on April 19, 2023 and closing on May 2, 2023. George has identified Edmonton Humane Society as a charity of his choice; profits from this window of time will be donated to this organization. Check out the Clothing Store!!
----more----
Today's Sponsors:
Where you can find us:
Please reach out to us via email at [email protected] if you have any questions or comments for us. We would love to answer your questions on the show!
04/19/23 • 58 min
1 Listener
2P12: ”Soul Searching” with Jake Gutierrez
2Principals Podcast
05/03/23 • 138 min
5.0
Jake is a retired sports talk radio and tv producer, former college athlete, and author of Samurai of Soul. He’s giving thousands of people new perspectives and ways to grow through life’s most challenging moments.
He specializes in seeking the heart of the matter and translates these innerstandings into success, transformation, and strategies for others to use in their own lives. By focusing on the soul behind the being, he helps people on their journey in healing themselves -bringing out the samurai inside everyone.
You can find Jake on Instagram
You can find Jake on Twitter
You can find Jake on his website as well where you can find information about his upcoming book release as well as the ability to connect with Jake personally.
Profits from this store will benefit:
JULIE ONTIVEROS ST. JOHN & DEBORAH DOUGLAS GUTIERREZ MEMORIAL SCHOLARSHIP
2Principals Store will be open May 3rd - May 16th, 2023.
Items will be delivered the week of June 12th, 2023
----more----
Today's Sponsors:
Where you can find us:
Please reach out to us via email at [email protected] if you have any questions or comments for us. We would love to answer your questions on the show!
05/03/23 • 138 min
1 Listener
1 Comment
1
Show more
Show more
FAQ
How many episodes does 2Principals Podcast have?
2Principals Podcast currently has 51 episodes available.
What topics does 2Principals Podcast cover?
The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on 2Principals Podcast?
The episode title '2P8: Dip Your Toes' is the most popular.
What is the average episode length on 2Principals Podcast?
The average episode length on 2Principals Podcast is 65 minutes.
How often are episodes of 2Principals Podcast released?
Episodes of 2Principals Podcast are typically released every 7 days.
When was the first episode of 2Principals Podcast?
The first episode of 2Principals Podcast was released on Feb 5, 2023.
Show more FAQ
Show more FAQ
Comments
5.0
out of 5
46 Ratings
Austin Boyer
@austinboyer25
Apr 9
Like
Reply