How Coronavirus Saved My Life
Christine Zethraus, PMHNP
1 Creator
1 Creator
6 Listeners
2 Comments
All episodes
Best episodes
Seasons
Top 10 How Coronavirus Saved My Life Episodes
Goodpods has curated a list of the 10 best How Coronavirus Saved My Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to How Coronavirus Saved My Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite How Coronavirus Saved My Life episode by adding your comments to the episode page.
episode 5: the rebellion (How My Traumatic Childhood Led to My Teenage Rebellion)
How Coronavirus Saved My Life
04/13/21 • 20 min
My teenage rebellion. Children model parent's behavior, not their words. I expressed my hurt, anger, confusion, insecurity, low self worth through my behaviors. I was never taught it was ok to express your sadness, anger, or hurt. I had enough of being verbally silenced. Since educating myself on my teen-age behaviors, I now know this fits in the perfect timeline on how I was feeling. Low self worth = destructive behaviors. Plus, my brain was not fully developed as our brains our not fully developed until we are 25 years old. My parents were emotionally immature and did not provide a safe secure foundation. So I started looking others places to create for myself.
Listen, Download, and Share Christine’s Podcast: How Coronavirus Saved My Life
Connect with Christine on Twitter | Instagram | Blog | Youtube | FB
Check out Christine's podcast with her sister The Family Burrito
Big hugs to all the listeners! My little podcast to help the world heal is starting to reach the ears and hearts of people around the world!
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guests of How Coronavirus Saved My Life Podcast
4 Listeners
1 Comment
1
episode 32: the warrior (VIDEO) (Teaching Yourself How to Parent with Belinda Tyner)
How Coronavirus Saved My Life
08/07/22 • 80 min
A REAL Mother to Mother conversation about the challenges of motherhood.
In this Video Podcast Episode I speak with Belinda Tyner, an Adult Geriatric Nurse Practitioner about her journey of becoming a warrior while teaching herself how to parent through the challenges of raising a child with ADHD.
Watch Video on youtube here:
Warrior episode Blog here
Topics Discussed:
- The illusions of motherhood
- Teaching yourself how to parent
- Meeting your child's needs where their at
- Conditioning of the Superwoman Syndrome
- Asking yourself “what do I need?”
- Being raised by parents in survival mode
- Importance of praising a child with ADHD during the good moments
- Importance of ADHD diagnosis ASAP
- Being tired of doing it all
ADHD and Parenting Resources:
The Whole Brain Child Book LD@school National Institute of Mental Health
Listen, Download, and Share Christine’s Podcast: How Coronavirus Saved My Life
Connect with Christine on Twitter | Instagram | Blog | Youtube | FB
Check out Christine's podcast with her sister The Family Burrito
Big hugs to all the listeners! My little podcast to help the world heal is starting to reach the ears and hearts of people around the world!
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guests of How Coronavirus Saved My Life Podcast
2 Listeners
1 Comment
1
episode 2: the crumble (The Ending of My Marriage During the Pandemic)
How Coronavirus Saved My Life
03/28/21 • 20 min
Coming out of quarantine only to realize my marriage was over. One of the most devastating parts of my journey.
Listen, Download, and Share Christine’s Podcast: How Coronavirus Saved My Life
Connect with Christine on Twitter | Instagram | Blog | Youtube | FB
Check out Christine's podcast with her sister The Family Burrito
Big hugs to all the listeners! My little podcast to help the world heal is starting to reach the ears and hearts of people around the world!
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guests of How Coronavirus Saved My Life Podcast
2 Listeners
episode 37, part two: the gift (How Spirituality Plays a Positive Role in Mental Health Recovery with Dr. Jack Perkins)
How Coronavirus Saved My Life
11/28/22 • 36 min
Welcome back to episode 37, part TWO! Dr. Perkins and I continue our conversation about the importance of Spirituality in Mental Health recovery.
Jack Perkins is a licensed professional counselor and the founder of Psuche Education Counseling & Coaching Services. He has a heart to help others discover the secret to living a fulfilled life by integrating their spirituality into every area of their lives. He’s seen first hand how the integration of spirituality into healthcare is important in the recovery process.
Topics Discussed:
- Why integrating spirituality into healthcare is important
- Why people turned to prayer after Sept 11
- Spirituality gives people hope and helps them cope with depression
- Why Christine went into nursing
- World Health Organization states spirituality is a pillar of healthcare
- Low Percentage of doctors assessing spirituality with patients
- Importance of spirituality assessment in healthcare
- Providers need to assess their spiritual health first
- Provider bias with patients’ religions and spiritual beliefs
- Jack's touching story of helping grieving parents whose baby just died
-----------------------------------------------------------
Connect with Christine for Mental Health Discussions and Tools for Recovery:
https://howcoronavirussavedmylife.com
Twitter | Instagram | website | Youtube | FB
Check out Christine's other podcast with her sister The Family Burrito
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guests of How Coronavirus Saved My Life Podcast
2 Listeners
episode 34: the polyvagal (How to Heal Chronic Pain with Dr. Les Aria, part TWO)
How Coronavirus Saved My Life
09/05/22 • 27 min
Do you have Chronic Pain? Ready for Pain Recovery? This episode is for YOU!
We have a special guest today—Dr. Les Aria, a Pain Psychologist & Co-founder of Menda.Health, who specializes in helping people recover from chronic pain. Today, he'll explain what polyvagal theory is and how it can help you feel safe when you're dealing with chronic pain.
This week's episode, Part TWO, on polyvagal theory and its application to chronic pain therapy. Polyvagal theory is the science of feeling safe, and it's based on decades of research by Dr. Stephen Porges, who pioneered research into the autonomic nervous system and its relationship with emotions.
Watch our episode on Youtube: https://youtu.be/jucIIsQkvig
Check out Dr. Les Aria’s Pain Recovery App: https://www.menda.health/
Topics Covered:
- The only question you brain is trying to answer
- 3 worlds our body & brain responds to
- Easy ways to recognize nervous system dysregulation
- 90 seconds to correct your emotional experience
- Why intense attraction can't be trusted
- Why we are attracted to people who dysregulate our nervous system
- Our brain is reacting to past while in the present
- What we need to experience to believe we can heal ourself
- Practice is the drive changer of your nervous system
- Co-regulation
Connect with Dr. Les Aria:
Website: https://lesariaphd.com/| Youtube: Myndfulness here| Dynamic Healing Podcast | Instagram @drlesaria
Connect with Christine:
Twitter | Instagram | website | Youtube | FB
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guests of How Coronavirus Saved My Life Podcast
2 Listeners
episode 38: the memory (How My Dad's Alcoholism Impacted My Childhood Memories)
How Coronavirus Saved My Life
12/15/22 • 31 min
What do we do when a painful childhood memory comes up? Do we ignore the painful memory? Do we stuff the painful memory down with food, drugs, alcohol, sex, overworking, toxic relationships, starving ourselves, people pleasing, and saving others? What do we do if multiple painful childhood memories flood in at once?
This episode was inspired by my client who didn't want to remember her painful childhood. Little did I know a flood of childhood memories would happen after our encounter. Memories of my father always using alcohol, drugs, weed, cigarettes, etc. Memories of him giving me alcohol when I was 3 years old. Memories of my father teaching me to cope with stress with any substance you can get your hands on--every single night.
I recorded this episode as I was sifting through these memories. My goal is to help others shift through their painful memories as well. These memories are coming up for a reason. I am grateful for my painful memories coming to the surface because I NOW have the choice of what to do with them.
Connect with Christine for Mental Health Discussions and Tools for Recovery:
https://howcoronavirussavedmylife.com
Twitter | Instagram | website | Youtube | FB
Check out Christine's other podcast with her sister The Family Burrito
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guests of How Coronavirus Saved My Life Podcast
2 Listeners
1 Comment
1
episode 7: the veil
How Coronavirus Saved My Life
04/25/21 • 19 min
Reality Unveiled by Ziad Masri completely changed my life. And my illusions from my childhood programming.
1 Listener
episode 21: the design (Conversation with Human Design Expert and Coach Marielle Honse)
How Coronavirus Saved My Life
03/06/22 • 65 min
Show notes:
episode 21: the design (Conversation with Human Design Expert and Coach Marielle Honse)
Intro:
After I emerged from quarantine in April 2020 I was a different person. My brain was different, my soul was different, & the things that spoke to my heart were different. I could no longer go back to the person I was before. The person I was before was constantly frustrated, unhappy without knowing why, and living in a world of pressure and dissatisfaction.
As I journeyed through my spiritual transformation, I came across Human Design. The more I read and learned about my own Human Design, the more I was fascinated. Human Design (HD) has helped me understand my gifts & talents, how to use frustration as my superpower, why I had a traumatic childhood.
Today I brought my friend and Human Design Coach and Reader Marielle to discuss what exactly is Human Design and how this can transform your life as well.
episode 21 topics:
- Human Design Coach Marielle gives background about herself, how she found HD, and why it resonated with her
- Marielle explains Human Design two ways
- Bodygraphs
- Gates
- Marielle explains who developed and discovered HD
- Neutrino flow
- Energy Types (Generators, Manifestors, MGs, Projectors, and Reflectors)
- Profile Types
Marielle HD Coach Resources:
Sign up for Coaching Newsletter here
Follow Marielle on Instagram for more HD topics!
Follow How Coronavirus Saved My Life Podcast on Twitter
https://twitter.com/CoronavirusHow1
Follow How Coronavirus Saved My Life Podcast on Instagram
https://www.instagram.com/howcoronavirussavedmylife/
Follow How Coronavirus Saved My Life Blog
https://howcoronavirussavedmylife.com
***Check out my other podcast I co-host with my sister Jessie--- The Family Burrito****
Follow The Family Burrito Podcast on Twitter:
https://twitter.com/FamilyBurrito
Follow The Family Burrito Podcast on Instagram:
https://www.instagram.com/thefamilyburritopodcast/
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guest of How Coronavirus Saved My Life Podcast
This episode is sponsored by Anchor:
1 Listener
episode 4: the childhood (How My Unhealed Childhood Trauma Impacted My Adulthood)
How Coronavirus Saved My Life
04/04/21 • 21 min
When you start becoming the observer of your reactions as an adult, you find these reactions are unhealed traumas from your childhood.
Listen, Download, and Share Christine’s Podcast: How Coronavirus Saved My Life
Connect with Christine on Twitter | Instagram | Blog | Youtube | FB
Check out Christine's podcast with her sister The Family Burrito
Big hugs to all the listeners! My little podcast to help the world heal is starting to reach the ears and hearts of people around the world!
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guests of How Coronavirus Saved My Life Podcast
1 Listener
1 Comment
1
episode 32: the warrior (Teaching Yourself How to Parent with Belinda Tyner)
How Coronavirus Saved My Life
07/18/22 • 81 min
How do you teach yourself to parent when you were raised by a broken emotionally immature mother? Then throw in society's illusion of motherhood where it is expected mothers are born nurturers who saves everyone with a unrealistic superwomen mentality. What happens to your self-esteem when your mother was none of these misguided societal illusions? (hint: unworthiness)
In this episode I speak with Belinda Tyner, an Adult Geriatric Nurse Practitioner about her journey of becoming a warrior while teaching herself how to parent through the challenges of raising a child with ADHD.
Topics Discussed:
- The illusions of motherhood
- Teaching yourself how to parent
- Meeting your child's needs where their at
- Conditioning of the Superwoman Syndrome
- Asking yourself “what do I need?”
- Being raised by parents in survival mode
- Importance of praising a child with ADHD during the good moments
- Importance of ADHD diagnosis ASAP
- Being tired of doing it all
ADHD and Parenting Resources:
The Whole Brain Child Book LD@school National Institute of Mental Health
Listen, Download, and Share Christine’s Podcast: How Coronavirus Saved My Life
Connect with Christine on Twitter | Instagram | Blog | Youtube | FB
Check out Christine's podcast with her sister The Family Burrito
Big hugs to all the listeners! My little podcast to help the world heal is starting to reach the ears and hearts of people around the world!
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guests of How Coronavirus Saved My Life Podcast
1 Listener
Show more best episodes
Show more best episodes
FAQ
How many episodes does How Coronavirus Saved My Life have?
How Coronavirus Saved My Life currently has 51 episodes available.
What topics does How Coronavirus Saved My Life cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the most popular episode on How Coronavirus Saved My Life?
The episode title 'episode 5: the rebellion (How My Traumatic Childhood Led to My Teenage Rebellion)' is the most popular.
What is the average episode length on How Coronavirus Saved My Life?
The average episode length on How Coronavirus Saved My Life is 39 minutes.
How often are episodes of How Coronavirus Saved My Life released?
Episodes of How Coronavirus Saved My Life are typically released every 9 days, 2 hours.
When was the first episode of How Coronavirus Saved My Life?
The first episode of How Coronavirus Saved My Life was released on Mar 21, 2021.
Show more FAQ
Show more FAQ
Comments
@KenMrGentleman
Feb 23
Amazing show thank you for sharing your journey
Like
Reply
@dullboy_jack
Jul 23
Like
Reply