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EmotionAL Support with Alessandra Torresani

EmotionAL Support with Alessandra Torresani

Alessandra Torresani

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2 Creators

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2 Creators

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like: • Mental health & emotional wellness • Motherhood & identity • Anxiety, depression, and neurodivergence • Self-care that goes beyond the bubble bath • Honest, funny, and powerful personal stories No toxic positivity. No filters. Just real talk, real feelings, and real connection. If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people. ✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.
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6 Listeners

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Top 10 EmotionAL Support with Alessandra Torresani Episodes

Goodpods has curated a list of the 10 best EmotionAL Support with Alessandra Torresani episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to EmotionAL Support with Alessandra Torresani for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite EmotionAL Support with Alessandra Torresani episode by adding your comments to the episode page.

EmotionAL Support with Alessandra Torresani - Beauty and The Brain - Addiction

Beauty and The Brain - Addiction

EmotionAL Support with Alessandra Torresani

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12/14/21 • 59 min

Addiction. The topic we have been ready to talk about since the beginning of Beauty and The Brain. Being David Haggerty’s speciality, we thought we would talk about treatments, medicines, both holistic and traditional, and even talk about the Ketamin trends. This is a conversation we would love to hear from you so please leave a review and start the discussion on the EmotionAL Support Facebook page.

@emotionalsupportpod

@alessandratorresani

@dlhagger

https://www.emotionalsupportpod.com

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EmotionAL Support with Alessandra Torresani - Beauty and The Brain

Beauty and The Brain

EmotionAL Support with Alessandra Torresani

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01/04/21 • 25 min

"Do you ever get cured completely from depression or do you stay prone forever?" David Haggerty and I answer another listener question with Science, empathy and our own personal shared experiences.

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EmotionAL Support with Alessandra Torresani - Cheryl Burke - Dancing with the Stars , Host of Pretty Messed up

Cheryl Burke - Dancing with the Stars , Host of Pretty Messed up

EmotionAL Support with Alessandra Torresani

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11/30/21 • 61 min

Cheryl joins me in an intimiate conversation about sobriety, addiction, anxiety, panic attacks and of course dancing. Cheryl and I have been dear friends for many years allowing this episode to go to an authentic deep place neither of us knew we would go to. Cheryl is known as a professional dancer and winner of Dancing with the Stars, the co-host of Pretty Messed Up podcast, designer, and soon to be co-creator of Body Language.

@emotionalsupportpod

@alessandratorresani

https://www.emotionalsupportpod.com/

@cherylburke

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EmotionAL Support with Alessandra Torresani - ANYA: The 1st Postpartum Plan for Women with Jane Baecher (co-founder/CEO of Anya)
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03/07/23 • 55 min

What's your plan? Did you have one? All moms have plans during pregnancy...well, I certainly thought I did. But let's talk postpartum...Oh wait, I didn't think that far! Jane teaches me about some of the simplest and oldest tricks in the book for Postnatal Care. After experiencing her own postpartum journey, she discovered the value of vitamins, nipple balm and many other traditional remedies that truly heal and nourish the postpartum body. With super moms like Frida Pinto backing up this incredible movement, you know Mamas are in the best hands!

Jane Baecher is the co-founder and CEO of Anya, a postpartum wellness company. Anya is tackling the critical gap in support for moms after birth, by making the postpartum experience better for new mothers. Anya's Postpartum Recovery Plan, a monthly subscription of clean, breastfeeding safe products tailored to your stage of recovery, helps moms navigate the first year after birth and tackle hair loss, exhaustion, breastfeeding challenges, and everything in between. Supported by a range of women's health experts from OBGYNs to lactation consultants, Anya puts moms first, when she's the last thing on her list.

ANYA:

https://bit.ly/3L5KWiv

Discount Code: ALESSANDRA15

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EmotionAL Support with Alessandra Torresani - Patrick Devenny

Patrick Devenny

EmotionAL Support with Alessandra Torresani

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01/26/21 • 47 min

A former football player, mental health advocate and recovering bulimic... only one of those statements would the outside world believe to be true after seeing Patrick play for the NFL. Hearing Patrick open up about such a sensitive topic, especially for men, is absolutely inspiring to say the least. Body images with men is something we just don’t hear enough about and Patrick let’s me know it’s time to talk about it!

https://www.patrickdevenny.com/

🧠 SUBSCRIBE, REVIEW, TELL YOUR FRIENDS 🧠

Follow EmotionAL Support:

•Instagram: https://www.instagram.com/emotionalsupportpod/

•Website: https://www.emotionalsupportpod.com/

•Twitter: https://twitter.com/emotionalpod

•Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/

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2 Listeners

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EmotionAL Support with Alessandra Torresani - Joél Leon

Joél Leon

EmotionAL Support with Alessandra Torresani

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12/15/20 • 43 min

Hearing Joél perform his poetry last year was one of the most incredible, teaching moments in art I had ever experienced. He joins me to chat about moderating and leading conversations surrounding race, masculinity, mental health, creativity and the performing arts, with love at the center of his work and purpose. Hearing Joél perform his Spoken Word this episode will move you to tears.

@iamjoellleon

THIS EPISODE IS SPONSORED BY JINX 🐶

$15 OFF any order of $50 or more at https://www.thinkjinx.com/ with code:

EMOSUPPORT15

Jinx is an online dog nutrition brand that offers balanced food options for modern dogs, like clean-label kibble and healthful treats! You’ll feel so good about feeding Jinx to your very best fur child! JINX, for modern doghood!

For more information, go to ThinkJinx.com and be sure to FOLLOW them on Instagram @thinkjinx 🐕

Follow EmotionAL Support:

•Instagram: https://www.instagram.com/emotionalsupportpod/

•Website: https://www.emotionalsupportpod.com/

•Twitter: https://twitter.com/emotionalpod

•Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/

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EmotionAL Support with Alessandra Torresani - Terri Rockovich

Terri Rockovich

EmotionAL Support with Alessandra Torresani

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12/08/20 • 45 min

Terri Rockovich, Co-founder and CEO of JINX (the direct to consumer dog food brand) shares her journey of being a female entrepreuner in an emotionally challenging environment where her mental health is constantly tested. Terri tells me the story of how her emotional support animals are the inspiration for her newest venture.

@terrirockovich @thinkjinx

Follow EmotionAL Support:

•Instagram: https://www.instagram.com/emotionalsupportpod/

•Website: https://www.emotionalsupportpod.com/

•Twitter: https://twitter.com/emotionalpod

•Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/

$15 OFF any order of $50 or more at https://www.thinkjinx.com/ with code:

EMOSUPPORT15

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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EmotionAL Support with Alessandra Torresani - Nikki Lynette

Nikki Lynette

EmotionAL Support with Alessandra Torresani

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01/19/21 • 39 min

A performer, writer, and visual artist whose individual style is equal parts hip hop, alternative, and pop. A Chicago native, Nikki fuses mental health activism into her performances as a proud independent artist. Nikki shares her story of how one simple walk changed her life and became the jump start to her “musical about depression”, Get Out Alive.

@nikkilynette @igetoutalive

🧠 SUBSCRIBE, REVIEW, TELL YOUR FRIENDS 🧠

Follow EmotionAL Support:

•Instagram: https://www.instagram.com/emotionalsupportpod/

•Website: https://www.emotionalsupportpod.com/

•Twitter: https://twitter.com/emotionalpod

•Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/

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EmotionAL Support with Alessandra Torresani - Tristan De Liège

Tristan De Liège

EmotionAL Support with Alessandra Torresani

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01/12/21 • 61 min

With years of knowledge in Philosophy, a bachelors & masters degree, and a current PhD on the way, Tristan tells the story of Mental Health through the words of Aristotle and all the past, great Philosophers. Bringing a fresh voice into our mental health conversation, Tristan teaches me all about ancient philosophy, ethics, and a guide for how to live your life. @tristandeliegemusic 🧠 SUBSCRIBE, REVIEW, TELL YOUR FRIENDS 🧠 @emotionalsupportpod •Website: https://www.emotionalsupportpod.com/

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EmotionAL Support with Alessandra Torresani - Leo Flowers

Leo Flowers

EmotionAL Support with Alessandra Torresani

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02/02/21 • 43 min

Leo is a TEDx Speaker, has a Masters in Counseling/Psychology and is a Stand-Up Comedian...talk about an impressive resumé! Leo not only makes me laugh through the pain of mental health conversations but he also teaches me how to thrive by living my best life! Leo brings so much joy to EmotionAL Support that I can’t stop smiling!

http://www.leoflowers.com/

🧠 SUBSCRIBE, REVIEW, TELL YOUR FRIENDS 🧠

Follow EmotionAL Support:

•Instagram: https://www.instagram.com/emotionalsupportpod/

•Website: https://www.emotionalsupportpod.com/

•Twitter: https://twitter.com/emotionalpod

•Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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FAQ

How many episodes does EmotionAL Support with Alessandra Torresani have?

EmotionAL Support with Alessandra Torresani currently has 199 episodes available.

What topics does EmotionAL Support with Alessandra Torresani cover?

The podcast is about Health & Fitness, Parenting, Kids & Family, Mental Health and Podcasts.

What is the most popular episode on EmotionAL Support with Alessandra Torresani?

The episode title 'Patrick Devenny' is the most popular.

What is the average episode length on EmotionAL Support with Alessandra Torresani?

The average episode length on EmotionAL Support with Alessandra Torresani is 48 minutes.

How often are episodes of EmotionAL Support with Alessandra Torresani released?

Episodes of EmotionAL Support with Alessandra Torresani are typically released every 7 days.

When was the first episode of EmotionAL Support with Alessandra Torresani?

The first episode of EmotionAL Support with Alessandra Torresani was released on Aug 16, 2019.

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Alessandra Torresani's profile image
Alessandra Torresani

@alessandratorresani

Jan 27

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We all have Emotions. We all need Support. Welcome to EmotionAL Support!

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