Stressed Depressed & Anxious

Local Neighborhood Baby

1 Creator

Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diary—open, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional therapies, all with humor and honesty. Whether you're seeking support, relatable stories, or expert insights, this podcast offers a safe space for open dialogue. Join me to tackle life's challenges together, one episode at a time, and remember—you’re not alone. So let's talk about it. Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

#42 in the Top 100 Indie mental health All time chart

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Top 10 Stressed Depressed & Anxious Episodes

Goodpods has curated a list of the 10 best Stressed Depressed & Anxious episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Stressed Depressed & Anxious for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Stressed Depressed & Anxious episode by adding your comments to the episode page.

My Therapist Broke Up w/ Me

Stressed Depressed & Anxious

09/08/22 • 40 min

Yes, you read that right. In this episode I talk about my therapist breaking up with me and how I feel about it. I made a lot of poor decisions and skipped past the red flags. Had I not? I wouldn't be curled up in a ball crying. But, here I am. Thanks for listening! Don't forget to tweet me @sd_anxious and/or email me at [email protected]

I wanna hear your voice. Drop me a voice note. Maybe I'll include it in my next episode. If there is a next episode. Right now I feel like absolute SHIET--not to be dramatic or anything. TW: ABANDONMENT

--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

4 Listeners

Thanks for Nothing

Stressed Depressed & Anxious

12/11/22 • 51 min

This is about my thanksgiving gone bad. My mom hasn’t spoken to me since. Feeling very alone—let me know you’re listening by sending me an email or voice memo. --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

3 Listeners

Viewer discretion is advised

Stressed Depressed & Anxious

03/28/23 • 21 min

Watching violent, gore ridden, darkly themed stuff as it turns out isn’t without it’s consequences. Food for thought. --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

2 Listeners

I’m not calling you a liar

Stressed Depressed & Anxious

03/14/23 • 28 min

I’m a liar. And I’ve been lying for a long time. Step one is admitting it. Step two ? Still trying to figure that one out. --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

2 Listeners

1 Comment

Sunday Scaries 😭

Stressed Depressed & Anxious

08/29/22 • 21 min

Sundays can be scary! Especially when working in the corporate office world. In this episode, I’m sharing my feelings about the Sunday Scaries so that you know you’re not alone in feeling this way—if you do! Remember to: follow me on Twitter: sd_anxious email me: [email protected] and follow my new Twitter account for my 2nd podcast: @GhostOCFuture so you can tune in once it’s released ! Love you all. --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

2 Listeners

I AM SCARED

Stressed Depressed & Anxious

05/12/23 • 29 min

The most honest I’ve ever been. --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

2 Listeners

It's all in your Head

Stressed Depressed & Anxious

03/21/23 • 63 min

Just because it's all in your head, doesn't mean it isn't real. This episode features the host of "It's all in my Head" podcast, Joel. We chat about all of the things that have been stressing, depressing and making him anxious lately. Additionally, Joel shares his flaws and vulnerability with the world (or at least those of you who listen to this) which isn't an easy thing to do. Join us on a journey of self reflection and check out Joel's own podcast here: https://podcasters.spotify.com/pod/show/itsallinmyhead/episodes/Welcome-to-Its-All-In-My-Head-ejoe0t/a-a5nablc

--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

2 Listeners

1 Comment

Why are you hitting yourself?

Stressed Depressed & Anxious

01/10/22 • 60 min

This episode focuses on self-hate. I know that many times we talk about self-love but I rarely hear about self-hate. Probably because it's a negative thing and people don't like to focus on negative things. But as many of you know by this point, I'm about keeping it real. I've spent so much of my life hating myself and in this episode I take you way back, exploring where this all stems from and how I'm living with it. If you beat yourself up constantly, relentlessly--me tewwww. Let's talk about it. Show Website: https://www.stresseddepressedanxious.com/ Click on the link to: Donate to the show and lend your support Comment on the episode Leave me a voice note Sign up for the mailing list Check out my blog Check out my calendar Find links to all my socials Get links to all the platforms you can listen to the show on (you can even listen on the site!) ....and more. Stop by today! --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

2 Listeners

Mental Health & AI

Stressed Depressed & Anxious

11/30/23 • 54 min

Hey babies! We're on the road to self-discovery and mental wellness. I've taken a bold step by sharing my own journal entries with an AI, asking it to unravel my personality traits, flaws, strengths, and more.

In this episode, I'll walk you through this unique and introspective journey. You'll hear firsthand how AI, with its unbiased lens, dissected my writings to reveal insights about my character that even I was unaware of. It's an exploration that's as fascinating as it is revealing.

What does AI see in the words we write? How can it help us understand the deepest layers of our psyche? I was skeptical at first, but the experience turned out to be more enlightening than I could have imagined. From recognizing patterns in my emotions to highlighting aspects of my personality that need nurturing, the AI’s feedback was a mirror to my inner self.

This episode is not about technical jargon or the future of AI; it's a deeply personal narrative. It's about how technology can help us understand ourselves better, leading to improved mental health and self-awareness.

So, join me in this unique exploration of the self, guided by the unexpected wisdom of AI. Whether you're looking for a deeper understanding of your own mind or just curious about the intersection of mental health and technology, this episode is for you.

Listen, share and interact!

--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

1 Listener

MDMA & PTSD🎉💊: The Ultimate Emotional Rave Feat. Jill Sitnick

Stressed Depressed & Anxious

08/26/24 • 44 min

Buckle up, babies! This week on Stressed Depressed & Anxious, we’re turning the volume up on mental health and diving into a wild, transformative journey with Jill, a fierce mental health advocate who’s here to spill the tea on her experiences with PTSD and MDMA-assisted psychotherapy. 🌈

Jill takes us on a trip through the unconventional, yet groundbreaking, world of MDMA therapy, showing us how it can break through the barriers of trauma and bring about deep healing. But it’s not all sunshine and rainbows—there are risks, too, and Jill lays them out with raw honesty. We also chat about the power of therapy, the importance of setting intentions, and the potential FDA approval that could change the mental health game forever. 💥

She’s got a memoir, a workbook, and a YouTube channel ready to spread the word far and wide—this woman is on a mission! 🚀 Whether you’re curious about alternative therapies, searching for new ways to tackle your own struggles, or just love hearing about the next big thing in mental health, this episode is your ultimate rave! 🎧

Key Takeaways:

MDMA-assisted psychotherapy is shaking up the scene for treating PTSD and mental health issues.
Setting intentions and therapy are your secret weapons in the healing process.
Jill’s memoir, workbook, and YouTube channel are packed with insights and resources on this powerful therapy.
The future of mental health treatment could be on the brink of a major revolution!

💰💵 Got some loose change? Toss it my way--I'll turn it into top-tier content that won't make your ears bleed and maybe, just maybe, I'll avoid eat ramen for dinner ⁠DONATE HERE⁠ Connect with Jill:

Website: https://www.thejourneysage.com Facebook: https://www.facebook.com/thejourneysage Youtube: https://www.youtube.com/@thejourneysage

LinkedIn: https://www.linkedin.com/in/jillsitnick/

Purchase her Memoir: https://www.amazon.com/Rescuing-Jill-Mushrooms-Childhood-Trauma-Induced/dp/B09X7TTZT7

Connect with Me:

--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

1 Listener

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