Top 80 Depression Podcasts

We speak with real people who are shattering mental health stigmas and finding their voices. We aim to normalize discussions around mental health topics and remind our audience: "it's perfectly ok to not always be ok."

Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care.

Subscribe to the Touched Out! YouTube channel for behind the scenes and bonus content: www.youtube.com/@touchedout

www.TouchedOut.com

Theme music written and performed by Ben Drysdale ©2025: www.bendrysdalemusic.com

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)

You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.

For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.

Help support the project here! <3

Hosted on Acast. See acast.com/privacy for more information.

In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM me [email protected]

Welcome to the "Immeasurably More" podcast, where faith and hope meet heartbreak and suffering in an uplifting journey of encouragement and perseverance. Join Erin Kelly-Bean and her mother, Jill Kelly as they delve into real stories and life-changing truths that remind us of the boundless love we can experience when we anchor our lives in who God is and who He created us to be.
From personal testimonies to thought-provoking and sometimes challenging discussions with special guests, each episode offers encouragement and a reminder of the immeasurably MORE that God has planned for our lives...a MORE that ultimately transcends the challenges we face in life.
Tune in weekly as Erin and Jill candidly talk about faith, fear, heartbreak, hope and so much more including mental health and yes even football. Listen and discover that with God no matter what our circumstances, life can indeed be immeasurably more than we could ever imagine...because HE is immeasurably MORE!
To learn more visit https://www.huntershope.org/hope-life/podcast-light-hope/

Chief, Bell and Prentice unpack past and present issues that affect black men's mental health and well-being. These brothers engage in honest, vulnerable dialogue surrounding the complexities of life as black men. They are committed to helping black men self-assess and grow more comfortable having difficult conversations while encouraging them to strive daily to become the best version of themselves.

Ready to Rise is a podcast for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried therapy —but still feels numb, stuck, or like you're just going through the motions.

Hosted by Audrey Rose, a Registered Nurse and somatic life coach, this show blends nervous system regulation, rituals rooted in ancient wisdom, and real and raw conversations to help ambitious, professional women shift out of functional freeze and into lives that feel rich, meaningful, and make you happy again.

With a mix of solo episodes and expert interviews, Ready to Rise is your space to find your happiness again - without giving up your drive.

Follow on IG @helloaudreyrose | www.helloaudreyrose.com

We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life.

Tune in to Dear Little Me, where you will hear some of the most important heart-to-heart conversations of your life.

Hosted on Acast. See acast.com/privacy for more information.

So many people don't know where to start with getting back on the road to becoming their best selves & improving their mental health. This is where the RealPositiveGirl podcast is helpful. The RealPositiveGirl podcast is a 2x weekly show dedicated to sharing encouragement, inspiration, how-to mental health tips & chatting about everyday struggles many of us go through. It's time to make it an acceptable, positive experience to talk about mental health & daily life struggles without the stigma or need for secrecy. I can be found on Instagram @sabrinajoyperozzo, emails can be sent to [email protected] & at my website, sabrinajoy.com

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Long before “wellness” became a buzzword, those battling mental health issues were way too often told to simply get on with life.
As a former journalist and radio host with over 35 years experience, Guy Rowlison presents a literate & educated commentary focusing on the vagaries of mental health, from anxiety and depression to trauma, eating disorders and most everything in between.
He talks with experts and those with 'skin in the game', sharing informed insights for sufferers who aren't ready to talk - but who 'are' prepared to listen.

Hosted on Acast. See acast.com/privacy for more information.

For more than 5 years and 200+ episodes, the Remarkable People Podcast has been motivating people around the world to break free from what has been holding them back in life, refine their God-given skills, and achieve new heights.

Listen now to hear the inspiring true stories of Remarkable People who not only overcame great adversity, but achieved meaningful success. Listen closely while we break down their real life triumphs into the practical action steps they took to be victorious, and you can too!

Enjoy, let us know how we can help you grow further, and see you at the top!

Ascending Together, Your Friend & RPP Host,

David Pasqualone

Do you feel like you're watching life from the sidelines, struggling to form genuine connections?
Are you tired of carrying the emotional load for everyone else, feeling as if your own needs and desires are always on the back burner?
This podcast is a sanctuary for you if you are a women who has had some success in healing from complex trauma but are still faced with the invisible barriers that keep you from fully engaging with your family, friends and community around you.
This podcast is designed for women who have journeyed through the healing process of complex trauma but still encounter challenges in feeling genuinely connected with others, or find themselves burdened with the weight of the world on their shoulders.
Learn how to claim the life you desire, despite a challenging start in life. Join us as we uncover the layers of complex trauma, its pervasive effects on our relationships and sense of self, and the transformative power each of us holds to reshape our life's direction.
This season, we focus a light on "The Heroine's Journey" — a path of internal healing over self-rejection and the journey of returning to yourself with love.
If the hero's journey is about conquering external battles, "The Heroine's Journey" guides us through the equally hard challenge of healing our inner world.
Tune in to explore the steps toward reclaiming your joy, fostering meaningful connections, and lifting the veil of isolation that trauma can bring.
Get your own copy of "Do I have Complex Trauma?" Mini-workbook FREE.
https://clearconceptswithceleste.ck.page//

Never fear, the CHECK YOUR HEAD Podcast is here! Where notable musicians and experts share their stories and solutions for mental help and addiction recovery. 2x Winner of a "People Choice" Podcast Award, music journalist Mari Fong dives deep with her interviews to provide real-world solutions from artists such as The Lumineers, Fred Armisen, Seether, Amos Lee and Linda Ronstadt paired with top mental health and addiction recovery experts who give their best professional advice. If you're a music lover looking for stories of hope and recovery or just want to learn how to best support someone through difficult times, this podcast is for you. For the largest online listing of free and affordable mental help and addiction solutions, visit checkyourheadpodcast.com. Listen on Spotify, Apple Podcast, and everywhere, watch us on YouTube, and be our friends + subscribe on socials @checkyourheadpodcast. You rock and we love you ❤️🤘
“Be brave, ask for help, and be persistent in finding the mental help that you need.”
- Mari Fong, CHECK YOUR HEAD Podcast

Pull up, take a seat, and let’s get into it. Drive Thru Therapy isn’t your typical therapy session. I’m not here to sugarcoat, I’m here to help you cut through the noise, dig deep, and make sense of the mess—one episode at a time.
Whether you’re stuck in patterns, searching for clarity, or just want real talk with zero fluff, this podcast is your weekly mental tune-up.
Hosted by a licensed therapist who tells it like it is—no filter, no fluff, just Drive Thru Therapy.
New episodes every week. Available wherever you get your podcasts.

Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast!
Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you:
I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills.
If so, I can help.
My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!

Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.

If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.

We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.

Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.

New episodes every Saturday.

~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com

~ Subscribe to our show on YouTube

~ Join our Wu Wei Wisdom Community Facebook Group

~ Follow us on Instagram @wuweiwisdom

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.

To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.

Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now.

See acast.com/privacy for privacy and opt-out information.

Let's talk outside the box. This podcast is a platform dedicated to motivation, raising the vibration, love and connection. The topics range from spirituality, success, bestselling authors, disability, trauma, LGBTQIA, genetic disorders and anything that encompasses personal growth. People from all walks of life are welcomed to listen and connect with myself and guests. With a little less fear, we can open up our hearts more. The table is set, and a seat is waiting for you to join in!

Welcome to The Lounge with AP Johnson, a captivating podcast where meaningful conversations and mental health take center stage. Join your host, AP Johnson, a compassionate and experienced United States Marine veteran, as she brings you on a transformative journey towards self-improvement.

In this thought-provoking show, AP Johnson utilizes her profound knowledge and unique perspective to delve into a range of general topics, all through the lens of mental health. With a focus on coping skills for depression and beyond, AP's mission is to extend a helping hand to anyone struggling with their mental well-being and navigating the challenges of everyday life.

With a solid educational background in Criminal Justice and a concentration in Psychology, as well as a Masters in Psychology, AP Johnson is well-equipped to guide her listeners towards understanding their own minds and finding effective ways to cope and thrive. Her expertise, combined with her warm and empathetic demeanor, creates a safe and inviting space for open discussions and genuine conversations.

The Lounge with AP Johnson is not just another podcast. It's an intimate gathering of individuals seeking solace, inspiration, and growth. Each episode features captivating stories and practical advice, all designed to empower listeners on their personal journeys to self-improvement and mental well-being.

Whether you're looking for guidance in coping with depression, seeking strategies to improve your mental health, or simply eager to engage in stimulating conversations, The Lounge with AP Johnson is the perfect companion. So, grab a cup of tea, settle into your favorite spot, and allow AP Johnson to illuminate the path to a healthier, happier you.

Tune in to The Lounge with AP Johnson and embark on a transformative voyage where the power of conversation meets the resilience of the human spirit.

Welcome to The Bright Side of Life, a captivating podcast that shares inspiring stories of individuals who have triumphed over pain, struggles, and grief, rediscovering their path towards a brighter tomorrow.
Join us as we dive deep into the lives of these remarkable individuals who have not only overcome their darkest moments but have also embraced their resilience and transformed their lives for the better.
Through heartfelt conversations and powerful narratives, our guests open up about their personal journeys, sharing the challenges they faced and the lessons they learned along the way.
Whether you're seeking motivation, guidance, or simply a reminder that light can emerge from the darkest places, The Bright Side of Life is here to illuminate your path.
Subscribe to The Bright Side of Life today and join us on this extraordinary journey of hope, resilience, and finding the joy that exists even in the face of adversity.

Welcome to “Aligned & Soulful Success”

My name is Kavita Melwani, I am a Intuitive Success Coach with two decades of experience as an entrepreneur and a decade as a coach.

I want to personally welcome you to the “Aligned & Soulful Success,” where my vision is to empower as many high-achieving first/second-generation immigrants as possible to succeed through their soulful purpose. I want you to confidently and opulently shine authentically, knowing that you are on your divinely guided path.

Together, we will explore multicultural women's challenges as they balance cultural expectations, responsibilities, and familial roles while fulfilling and finding their soul’s purpose.

I truly believe that if you do your inner work and take aligned action, the ripple effect changes the world.

"it is possible to bridge the success you already have with the truest, soulful, mystical parts of yourself.

Are you ready to rise up into your purposeful success?

This podcast was created to offer tools and tips to help you rewrite your story personally, professionally, spiritually, or relationally. Subscribe now and tune in each week as we:

1) Share real life stories

2) See God’s hand in everything and

3) Offer tips and tools to rewrite your story for God’s glory

You may email comments, questions or topics to [email protected].
Please share us with a friend and tune in each week for a new episode of Rewrite your Story for God’s Glory.

How do we find a way out of the darkest depths of despair? Psychiatrist Dr. Craig Heacock hosts a deep dive into powerfully moving stories of hope and healing, as well as topical explorations of psychopharmacology, psychotherapy, and psychedelics.

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