Therapy Roulette
Michele Baci
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Top 10 Therapy Roulette Episodes
Goodpods has curated a list of the 10 best Therapy Roulette episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Therapy Roulette for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Therapy Roulette episode by adding your comments to the episode page.
How to Stop Feeling Like Sh*t w/ Chris Tondevold
Therapy Roulette
09/17/21 • 58 min
Michele (@michelebacicomedy) tells us about seeing Joe Rogan live. She talks to host of @ambitionradiopodcast Chris Tondevold, who opens up about seeking help for depression and realizing he needed therapy and medication. Chris shares a vulnerable story about regaining consciousness in the middle of a suicide attempt. He talks about the importance of finding people who are supportive when you’re getting sober and cutting people out who suck. Chris also reminisces about seeing live entertainment- going to concerts and standup comedy shows in pre-pandemic days.
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Crisis Hotline Numbers: https://twloha.com/find-help/24-hour-helplines/
National Suicide Prevention Lifeline: 1-800-273-8255
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Write a review! - ratethispodcast.com/therapy
Email us! - [email protected]
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Follow Michele Baci!
Twitter: @michelebaci
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Listen to the Ambition Radio podcast! https://podcasts.apple.com/us/podcast/ambition-radio/id1439445439
Follow Chris Tondevold!
Facebook: https://www.facebook.com/AmbitionRadio
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Follow Therapy Roulette!
Twitter: @TherapyRoulette
YouTube channel: Therapy Roulette
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Theme music by Hannah Fairchild
Spotify: Hannah Vs. The Many
https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
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Transcript available: https://therapyroulette.buzzsprout.com/1368259
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Chill Tips from a Cannabis Entrepreneur w/ Geraldine Mae Cueva
Therapy Roulette
12/27/20 • 86 min
Michele (@michelebacicomedy) shares what she’s baking for Christmas and why it’s not the worst thing in the world to break some eggs. She’s also in the market for a new therapist.
This week’s guest is Geraldine Mae Cueva (@ohhmygeeg), a merchant turned marketer in the cannabis industry and the brains behind Art & Times of Chill (@artandtimesofchill). She tells us about testing positive for Covid before planning to fly home for the holidays, why she sought therapy for the first time, why she returned to it in 2020 and recognizing her instinct to be a people pleaser. She talks about how her consulting business helps cannabis companies understand the modern-day stoner, why she’s passionate about tackling the white patriarchy, and the vitality of knowing your values. She discusses how she’s adapting to the “new world” by replacing in-person events with virtual “smoke sessions” and how her focus has shifted to more social justice since the George Floyd protests.
Geraldine shares that she prioritizes tasks based on intuition and how she’s learned to listen to her gut. She tells us how she enjoys combining cannabis with practicing yoga. Michele admits that she’s not chill right now, but she used to be! They talk about the benefits of using CBD and how to check a product’s certificate of analysis. Geraldine talks about her relationship with money.
Follow Therapy Roulette:
Instagram: @therapyroulettepod
Twitter: @TherapyRoulette
YouTube channel: Therapy Roulette
Write in to the pod! [email protected]
Follow Art & Times of Chill:
Instagram: @artandtimesofchill
Amplify Your Chill via Apple and Spotify
Follow Geraldine Mae Cueva: @ohhmygeeg
Follow Michele Baci:
Instagram: @michelebacicomedy
Twitter: @michelebaci
Theme music by @hannahvsthemany
Listen to Hannah Vs. The Many:
https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
03/25/21 • 110 min
Michele is recovering from burnout and focusing on making the podcast even better! We’re joined by Michele’s friend Amanda today as a guest co-host. Amanda is a writer and arts educator based in Philadelphia and was previously on episode 105. They discuss the home buying process, their paths to home ownership, the pros and cons of marriage, and how their relationships with their significant others are affected.
Today’s guest is Steven, host of the Ballistic Autistic podcast. Steven opens up about his childhood diagnosis of Asperger’s syndrome, misdiagnosis of ADD, and the behavioral therapist he had at school. Steven discusses his career as a dog groomer and how he’s always been honest about his autism in the workplace. He talks about his hobbies, including archery, photography, and videography. They dissect the TV show Love on the Spectrum, Sia’s film Music, and representations of autism in the media. Steven tells us how his autism has affected his outlook on dating, love, and his relationship with his wife.
Therapy Roulette is switching to a biweekly format- episodes will drop every other Thursday.
Write a review! - ratethispodcast.com/therapy
Email us! - [email protected]
Follow Therapy Roulette:
Twitter: @TherapyRoulette
YouTube channel: Therapy Roulette
Follow Steven and the Ballistic Autistic podcast:
Twitter: @ballisticaspie
Follow Michele Baci:
Twitter: @michelebaci
Theme music by Hannah Fairchild
Spotify: Hannah Vs. The Many
https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
EMDR Therapy and Burnt Quesadillas with Zach
Therapy Roulette
10/29/20 • 55 min
Michele admits she needs to take better care of herself. She mentions that finding and sharing dark content memes may be helpful if you’re feeling, well, depressed and alone.
Today's guest is Zach, a wise zoomer who tells us about his experience with EMDR (Eye Movement Desensitization and Reprocessing) therapy. EMDR is most commonly sought out by people with PTSD, anxiety, and panic disorders. Zach shares his experience with group therapy and CBT (Cognitive Behavioral Therapy) as well.
Zach explains that burning a quesadilla should not make you feel like a failure. He tells us that he considers himself more of a millennial since he grew up with ‘90’s TV shows. They talk about setting and reaching therapy goals. Zach tells us his methods for determining whether a therapist is a good fit. They discuss how narcissists project their own insecurities, using avoidance as a coping mechanism, and finding affordable therapy. He also tells us he finds all the good memes on Instagram, but otherwise doesn’t spend much time on social media. They discuss the toxicity of social media and Zach theorizes that social media is fostering a dopamine addiction in us all. Zach says that if he became the president tomorrow, he would prioritize making sure that mental health is better addressed in schools.
Write in to the pod for advice or to share a weird story: [email protected]
Follow Therapy Roulette
Instagram: @therapyroulettepod
Twitter: @TherapyRoulette
Subscribe to the YouTube channel: Therapy Roulette
Follow Michele Baci
Instagram: @michelebacicomedy
Twitter: @michelebaci
Theme music by @hannahvsthemany
Listen to Hannah Vs. The Many:
https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
“Never Been Less Thirsty” with Maddie Silva
Therapy Roulette
10/01/20 • 71 min
Michele admits she’s struggling to be creative during quarantine. She talks about writing journal pages, inspired by David Sedaris’ book, Theft by Finding: Diaries.
This week’s guest is Maddie Silva, an LA-based writer and self-proclaimed pasta water evangelist. Michele and Maddie discuss how hard it’s been to write a script or ANYTHING since the pandemic started. They agree it’s okay to surrender to erratic fits of productivity. They bond over a love for the paranormal show, the X-files.
Maddie divulges that her therapist is breaking up with her because she needs a break, goddammit! Maddie prefers a therapist who is kind and compassionate, whereas Michele prefers a cold-shouldered, bitchy approach.
Maddie confesses that her friendships have been strained lately with one married friend moving out of state and another friend getting pregnant. (all without consulting her first!) The ladies also discuss using sarcasm as a defense mechanism and commiserate over being forced to socialize at work. Maddie also confesses she almost missed meeting her boyfriend because she was too stubborn to be set up!
Write in to the pod! [email protected]
Follow Therapy Roulette
Instagram: @therapyroulettepod
Twitter: @TherapyRoulette
YouTube: Therapy Roulette
Follow Maddie Silva
Twitter: @madds_silva
Follow Michele Baci
Instagram: @michelebacicomedy
Twitter: @michelebaci
Is That Mask Suffocating Your Freedom? with Trevor Waggoner
Therapy Roulette
10/15/20 • 62 min
Michele gives some suggestions about how to talk to someone with differing political views. She shares a story about talking to a Trump supporter face to face.
This week’s guest is Trevor Waggoner, an improv and sketch comedian based in Los Angeles. He’s currently a part of a rotating cast on Manager's Special on Twitch. Trevor and Michele bond over the fact that they’ve both acted in TV court shows, but have no idea where to find the footage.
Trevor tells us about the political climate in Arizona and why he’s especially hopeful that the younger generation will flip the swing state for Biden. He talks about growing up in a predominantly Christian neighborhood, where people tend to vote Republican. He tells us why he’s not a fan of Arizona Governor Doug Ducey. Trevor and Michele also bond over having acid reflux and worrying whether the symptoms are related to COVID. They talk about not being stoked about Biden, but admitting we have to vote for him. He’ll probably be great anyway, who knows! They discuss the debates so far. Trevor tells us about a pilot he’s writing and what’s motivating him to write. He tells us what it was like to quarantine at home with his family in Arizona for six months. Michele asks Trevor whether any of his friendships have changed due to political disagreements. Trevor tells us a story about witnessing anti-maskers in public.
Write in to the pod! [email protected]
Follow Trevor Waggoner
Twitter: @waggstowiches
Instagram: @waggstowiches
Follow Therapy Roulette
Instagram: @therapyroulettepod
Twitter: @TherapyRoulette
YouTube: Therapy Roulette
Follow Michele Baci
Instagram: @michelebacicomedy
Twitter: @michelebaci
Theme music by @hannahvsthemany
Listen to Hannah Vs. The Many:
https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
05/06/21 • 53 min
Michele is reading the book Burnout by Emily and Amelia Nagoski and taking steps to recharge, relax, and plan a goddamn vacation.
Today’s guest is Rob Kalwarowsky, a certified leadership coach, mental health advocate, and podcaster based in Alberta, Canada. Rob shares his struggles with depression, anxiety, suicidal ideation, and PTSD. He tells us how he opened up a pandora’s box of trauma that he’s currently processing and how he suffered for a while with depression before seeking help. He discusses his experience with EMDR, IFS (Internal Family Systems), how it’s common for men to be reluctant about seeking mental health treatment, and what it’s like to work with a trauma specialist. Rob also talks about winning a water polo championship in college and the sense of helplessness he felt after achieving such a large goal. They discuss how intelligent overachievers often have trouble asking for help when they most need it and other problems with perfectionist tendencies.
Write a review! - ratethispodcast.com/therapy
Email us! - [email protected]
Follow Therapy Roulette:
Twitter: @TherapyRoulette
YouTube channel: Therapy Roulette
Follow Rob Kalwarowsky:
LinkedIn: high performance narrative
Listen to Dismantling the High Performance Narrative
Check out The Leadership Launchpad Project
Follow Michele Baci:
Twitter: @michelebaci
Theme music by Hannah Fairchild
Spotify: Hannah Vs. The Many
https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
Pure Chaos w/ Joseph
Therapy Roulette
09/03/21 • 26 min
Today’s guest is Michele’s partner, Joseph, a civil engineer and woodworker. They talk about how goddamn tired they are between DIY home improvement projects, painting rooms, learning feng shui, and living like absolute slobs. They discuss reaching a breaking point with stress levels, admit there’s too much chaos, and that they’ve been neglecting their health. They talk about Ted Lasso, Rick and Morty, and Final Space. Joseph tells us why he stopped going to EMDR therapy. They celebrate getting their own personal spaces, a book on trauma (Unspoken Legacy by Claudia Black), and Michele tells us about her return to performing live standup comedy.
Write a review! - ratethispodcast.com/therapy
Email us! - [email protected]
Follow Therapy Roulette!
Twitter: @TherapyRoulette
YouTube channel: Therapy Roulette
Follow Michele Baci!
Twitter: @michelebaci
Theme music by Hannah Fairchild
Spotify: Hannah Vs. The Many
https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
Anxiety, Panic Attacks, and the Unknown with Katy Dolle
Therapy Roulette
11/12/20 • 90 min
Michele (@michelebacicomedy) shares that she is enduring cabin fever and going slightly insane from sleep deprivation. But doing yoga can fix that, right?
This week’s guest is Katy Dolle (@katydolle), an actress and comedian who hosts the podcast Crying Behind Sunglasses. Katy tells us how she misses traveling because it was good for her mental health. She talks about her short film We'll Never Make It. Michele and Katy discuss the show Love on the Spectrum and Katy tells us how accurate it is, having grown up with a brother who’s autistic.
They discuss the struggles of starting a new podcast, carpal tunnel, and acupuncture. Katy shares her experience with anxiety and panic disorder and how she manages through meditation, journaling, and exercise. Katy tells us how much her life has changed during the pandemic, from her relationships to her acting and comedy career. The ladies discuss how they’d love to have the luxury to live bicoastal lives someday in both New York and LA. Katy recommends practicing an art that you’re bad at to get out of your own head. She shares how she used to do trapeze as a kid at theater camp.
Katy gives advice for managing election stress and anxiety from the news, which comes down to letting go of the need for control. They discuss reproductive rights, IUDs, Amy Coney Barrett, and the electoral college. Katy shares what she would do if she became president.
Follow Therapy Roulette
Instagram: @therapyroulettepod
Twitter: @TherapyRoulette
Subscribe to the YouTube channel: Therapy Roulette
Write in to the pod for advice or share a weird story: [email protected]
Watch the short film We'll Never Make It
Listen to Crying Behind Sunglasses
Follow Katy Dolle
Instagram: @katydolle
Twitter: @katydolle
Follow Michele Baci
Instagram: @michelebacicomedy
Twitter: @michelebaci
Theme music by @hannahvsthemany
Listen to Hannah Vs. The Many:
https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
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FAQ
How many episodes does Therapy Roulette have?
Therapy Roulette currently has 55 episodes available.
What topics does Therapy Roulette cover?
The podcast is about Health & Fitness, Self Care, Emotional Health, Self Improvement, Comedy Podcast, Psychology, Anxiety, Mental Health, Emotional Intelligence, Depression, Comedy, Self Help, Podcasts, Relationships and Comedy Interviews.
What is the most popular episode on Therapy Roulette?
The episode title 'How to Stop Feeling Like Sh*t w/ Chris Tondevold' is the most popular.
What is the average episode length on Therapy Roulette?
The average episode length on Therapy Roulette is 64 minutes.
How often are episodes of Therapy Roulette released?
Episodes of Therapy Roulette are typically released every 9 days, 17 hours.
When was the first episode of Therapy Roulette?
The first episode of Therapy Roulette was released on Sep 24, 2020.
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