IN MY HEAD with Jay Blessed

Jay hypes her fans for “IN MY HEAD - The Live Experience” happening tonight in Brooklyn! As she shares her reasons for the live recording, Jay brings a heavy dose of reality to her jay Birds that we are in charge of our destiny, not others, therefore their opinions should not matter!

EPISODE 12: “You Are Not Who They Say You Are!”

Jay Blessed shares an experience she encountered this week, which prompted her to remind her audience that they should always stand their ground, protect their peace and live a life of integrity. Own Your Shit, Live Your Truth...UNAPOLOGETICALLY!

DONATE TO IN MY HEAD the podcast: HERE.

PURCHASE A JAY BLESSED TEE HERE!

Use Code: HeadwithJB for $5 off online purchases.

“What’s Playing In Jay’s Head:” Techno, Yemi Alade and Mr. Eazi - “Don’t Jealous Me”

Have you ever had to overcome words someone said to tarnish your character? Use the hashtag #HeadwithJB and share your experience with us on social media.

Listen to IN MY HEAD with Jay Blessed on Apple Podcast, Google Play, Stitcher, TuneIn, Soundcloud or Spotify!

PLEASE SUBSCRIBE, DOWNLOAD, SHARE, LEAVE A POSITIVE RATING AND COMMENT!

Click to follow and tag Jay Blessed on social media: Twitter, Instagram, Facebook.

Make sure to visit her official website www.JayBlessed.com – “A Human Experience From A Caribbean Perspective.”

In My Head Soundtrack by Venor Yard.

Jay Blessed Media & KSAP Production.

How do you manage the loss of a loved one, a child, a relationship, a job, a pet? Jay shares that she’s been dealing with a loss and tries to explain her present state of mind.

EPISODE 10: “I’ve Been Numbing My Pain”

After cheerily reviewing the events she recently attended and addressing Brooklyn's Caribbean party scene, Jay got down to the uncensored truth of the matter...she’s not okay! What do you do when you “just don’t know?” When you feel like you’re a walking zombie...a sad clown...not yourself...just numbly existing? Listen as Jay keeps it 100 on Episode 10.

READ: Jay’s 10 Ways To Keep Caribbean Culture Alive in NYC

On Aug 7th, 2019, Jay Blessed presents...

“In My Head - The Live Experience”

“What’s Playing In Jay’s Head:” Practice- GBM Nutron

Trouble coping? Don’t struggle alone. There is someone at NYC Well ready to listen and help with problems like stress, depression, anxiety or drug, and alcohol misuse. TALK, TEXT or CHAT to someone 24/7 at NYC Well! CLICK HERE.

Are you presently numbing your pain? Use the hashtag #HeadwithJB and share your experience with us on social media.

Listen to IN MY HEAD with Jay Blessed on Apple Podcast, Google Play, Stitcher, TuneIn, Soundcloud or Spotify

PLEASE SUBSCRIBE, DOWNLOAD, SHARE, LEAVE A POSITIVE RATING AND COMMENT!

Click to follow and tag Jay Blessed on social media: Twitter, Instagram, Facebook.

Make sure to visit her official website www.JayBlessed.com – “A Human Experience From A Caribbean Perspective.”

In My Head Soundtrack by Venor Yard.

Jay Blessed Media & KSAP Production.

Hey fam...

I quietly and unceremoniously dropped my debut podcast IN MY HEAD on Wednesday, May 15th (yesterday), with the maiden episode aptly titled, "I Live And Own My Truth."

It has been a goal of mine to share my actual voice again, in an authentic and uninhibited way to my audience. I have FINALLY launched my first podcast and I hope that this body of work I've created will bring you joy, laughter, inspiration, introspection, and hope.

Follow me on this new journey of a Caribbean Podcaster, as I enter into the realm where people (and women) of color need to reign!

In Jay Blessed’s debut podcast, she introduces her transparently authentic self to the world. In My Head is an introspective look from a voyeuristic point of view.

SUBSCRIBE, DOWNLOAD, RATE AND SHARE THIS PODCAST.

EPISODE 1: "I Live And Own My Truth."

Narration: Original version of "If I Died Tomorrow" can be found HERE.

"What's Playing In Jay's Head": Toast by Koffee

Use #HEADwithJB to join in on the conversation.

New episodes will be available on all podcast streaming platforms, EVERY WEDNESDAY MORNING at 6am!

Just in time for you to listen while you get out of bed, get started on your day, your drive to work or even to listen on your train ride. Some of these episodes though, you might need to be cuddled in your bed, with a glass of Cabernet as we get naughty!

Listen to IN MY HEAD with Jay Blessed on Apple Podcast, Google Play, Stitcher, TuneIn, Soundcloud, Spotify and now on Pandora!

PLEASE SUBSCRIBE, DOWNLOAD, SHARE, LEAVE A POSITIVE RATING AND COMMENT!

Click to follow @HEADwithJB and tag Jay Blessed on social media: Twitter, Instagram, Facebook. Official hashtag #HEADwithJB.

Make sure to visit her official website www.JayBlessed.com – “A Human Experience From A Caribbean Perspective.”

In My Head Soundtrack by Venor Yard.

In My Head is a Jay Blessed Media & KSAP Production.

DISCLAIMER: Episode 33 "Stay Home and Save Lives" represents the opinions of Jay Blessed and her guests. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

Episode 33: "Stay Home and Save Lives with Dr. Cindy Duke"

We have an invisible threat that is ravaging the world's population and upending global healthcare systems. On Episode 33 "Stay Home and Save Lives," Jay gets helpful information and updates from Dr. Cindy M. Duke (find her credentials HERE) on the novel Coronavirus.

Tobago-born, Dr. Cindy Duke returns to #HeadwithJB to discuss the coronavirus pandemic and its effects, with strict instructions to all listeners to "stay home" and follow state mandates to avoid the spread of the (COVID-19) disease.

She covers:

• What is Coronavirus - (COVID-19).
• Identifying (COVID-19) symptoms.
• When should one go to the hospital?
• Healthcare workers who are high risk.
• Why is it necessary to stay home?
• Being careful of the internet's "at home" remedies.
• Ways to boost our immune systems.
• Covid19 and pregnancy.

We apologize for the choppy phone call/audio in this episode. The information was too invaluable to withhold.

CARIBBEAT: Caribbean-Americans step up to help New York cope in the COVID-19 crisis (Jay Blessed feature)

How has Covid19 affected your life? Use the official hashtag #HEADwithJB to join the conversation on social media.

There’s currently no vaccine to prevent coronavirus disease (COVID-19). You can protect yourself and help prevent spreading the virus to others if you:

• Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub
• Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze
• Do not touch your eyes, nose, or mouth if your hands are not clean
• Avoid close contact (1 meter or 3 feet) with people who are unwell
• Stay home and self-isolate from others in the household if you feel unwell

PLEASE SUBSCRIBE, DOWNLOAD, SHARE, LEAVE A POSITIVE RATING AND COMMENT!

Click to follow and tag Jay Blessed on social media: Twitter, Instagram, Facebook.

Make sure to visit her official website www.JayBlessed.com – “A Human Experience From A Caribbean Perspective.”

This is a Jay Blessed Media LLC. Production.

In honor of Black History Month, Brooklyn’s Borough President, Hon. Eric L. Adams, sat down with award-winning Caribbean podcaster Jay Blessed in a rare conversation on his prismatic personal life, controversial career as a 22-year NYPD veteran, challenging political rise and his passionate pursuit to be the next Mayor of New York City.

Despite the traumatic experience of being innocently arrested and beaten by cops at 15 years old, along with his younger brother, Adams chose to become an NYPD officer to be the change he wanted to see in his community, by using his voice and service as a form of therapy.

The 2021 NYC Mayoral Candidate and formidable frontrunner shares his vulnerability in this unconventional and transparent podcast interview. Though some might consider him pugnacious, controversial and a firebrand, Adams shares that his dedication towards being a rebellious public servant has been deeply rooted in disrupting and correcting unfair, unjust and unhealthy societal norms.

Jay Blessed skillfully leads this 63 minute light-hearted yet complex conversation, packed with raw emotions and covering a range of topics such as: Mental Health, Mindfulness, Police Brutality, Public Safety, Immigration Issues and Reform, Voting Rights, Diabetes, Food Justice, School Nutrition, Plant-Based Health, African American Men’s Health. Affordable Housing, Gentrification, Real Estate Fraud, Homelessness, Women’s Rights, Women’s Equal Pay, Corruption Scandals, Race-Based Brutality, Caribbean-American Issues.

Adams brings his receipts as he declares, “I didn’t go into the police department because I wanted to, I went into the police department because I was called to. I’m not running for Mayor because I want to, I’m running for Mayor because I’m called to!”

Get some laughs, learn something new and get to know the man behind the titles, as we get inside the head of the Borough President and, possibly, next Mayor of New York City!

Do you believe Eric Adams has what it takes to be the next Mayor of New York City? Use the official hashtag #HeadwithJB and share your thoughts with us on social media.

“What’s Playing In Jay’s Head: "Say It Loud, I'mBlack and I'm Proud" by James Brown

Listen to IN MY HEAD with Jay Blessed on Apple Podcast, Google Play, Stitcher, TuneIn, Soundcloud, Spotify and now on Pandora!

PLEASE SUBSCRIBE, DOWNLOAD, SHARE, LEAVE A POSITIVE RATING AND COMMENT!

Click to follow and tag Jay Blessed on social media: Twitter, Instagram, Facebook.

Make sure to visit her official website www.JayBlessed.com – “A Human Experience From A Caribbean Perspective.”

In My Head Soundtrack by Venor Yard.

Jay Blessed Media & KSAP Production.

(NOTE: This interview was recorded in December 2019 for the 2020 season.)