Ep. 10: "I've Been Numbing My Pain"

How do you manage the loss of a loved one, a child, a relationship, a job, a pet? Jay shares that she’s been dealing with a loss and tries to explain her present state of mind.

EPISODE 10: “I’ve Been Numbing My Pain”

After cheerily reviewing the events she recently attended and addressing Brooklyn's Caribbean party scene, Jay got down to the uncensored truth of the matter...she’s not okay! What do you do when you “just don’t know?” When you feel like you’re a walking zombie...a sad clown...not yourself...just numbly existing? Listen as Jay keeps it 100 on Episode 10.

READ: Jay’s 10 Ways To Keep Caribbean Culture Alive in NYC

On Aug 7th, 2019, Jay Blessed presents...

“In My Head - The Live Experience”

“What’s Playing In Jay’s Head:” Practice- GBM Nutron

Trouble coping? Don’t struggle alone. There is someone at NYC Well ready to listen and help with problems like stress, depression, anxiety or drug, and alcohol misuse. TALK, TEXT or CHAT to someone 24/7 at NYC Well! CLICK HERE.

Are you presently numbing your pain? Use the hashtag #HeadwithJB and share your experience with us on social media.

Listen to IN MY HEAD with Jay Blessed on Apple Podcast, Google Play, Stitcher, TuneIn, Soundcloud or Spotify

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Make sure to visit her official website www.JayBlessed.com – “A Human Experience From A Caribbean Perspective.”

In My Head Soundtrack by Venor Yard.

Jay Blessed Media & KSAP Production.