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Top 76 Alternative Health Podcasts

May 21, 2025

The Best Alternative Health Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

1.

Consciously Clueless

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Consciously Clueless
Top 10 Best Consciously Clueless Episodes

275 Episodes

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Avg Length 35m

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Latest episode 6 days ago

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Healthier You = Healthier Planet Join host Carly Jean Puch for an exciting adventure towards sustainability and wellness! We mindfully dive into juicy conversations about health, the climate crisis, social justice, and how these big topics are all related. Seen through a vegan lens, Carly and guests encourage you to live your best life, and motivate you to take actions that truly make a difference. Come along for the ride as we explore the ups, downs, and all the fun twists and turns on the journey to living both consciously and cluelessly. Ever thought about the magic link between your well-being and the planet's health? Choosing a healthier, mindful lifestyle for yourself often creates healthier vibes for our planet too! Once a month Carly explores the positive uses and impact of cannabis in the world and her own life. From feasting on plant-based meals and reducing waste to learning to meditate - every step you take contributes to your wellness and makes systematic change for the world. You can make a difference, Carly will show you how.
Future of Food - Let's Eat Better for Ourselves and the Planet
Top 10 Best Future of Food - Let's Eat Better for Ourselves and the Planet Episodes

28 Episodes

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Avg Length 25m

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Latest episode 4 years ago

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A podcast about eating better for ourselves and for the planet. We interview change-makers, consult with medical authorities and journalists, and highlight innovative restaurants and food services. Lee Schneider anchors Season 3, focusing on how restaurants will survive in pandemic times. We are part of the FutureX Network.

3.

Almost 30

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Almost 30
Top 10 Best Almost 30 Episodes

786 Episodes

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Avg Length 75m

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Latest episode 17 hours ago

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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together. With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives. Join us for new episodes every Tuesday + Thursday! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
Helping modern moms achieve balance and joy - in motherhood, career, wellness and life - from the inside out, through simple healthy habits, mindfulness (meditation and breathwork), integrative nutrition, holistic health and wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habits and achieving your wellness goals? Do you want to have more fun, build healthier habits, and make more aligned choices, so you can feel less stressed, more rested and more present everyday? I hear you mama. Mommy's on a Call is a podcast dedicated to educating, empowering and inspiring YOU, the modern mom, to get the most out of your life - yourself, your family, your work, and your relationships - with more intention, more laughter and more self-care every single unpredictable day. Through real and honest conversations with working moms (mom entrepreneurs, mom founders, CEO moms, career moms), subject matter experts, solo episodes, and more, the podcast goes behind-the-scenes to uncover the daily rituals, life lessons, real-life tactics and favorite tools to help you thrive in wellness and motherhood. My mission is to bring you the top working parent experts in multi-dimensional wellness, holistic, integrative and alternative health, career and entrepreneurship, mindful parenting, mindfulness, relationships, personal finance, spirituality and more. I’m Stephanie Uchima-Carney, a serial entrepreneur, MBA & business strategist, certified Integrative Nutrition health coach, and “xennial” mom of 3 little ones. I left a corporate career to follow my intuition and embark on a mission to help other working moms, mom entrepreneurs and moms in transition succeed and flourish in their new season of life: motherhood. Along my journey of self-discovery, I uncovered a passion for multi-dimensional wellness, Ayurveda, meditation, breathwork, mindful parenting and entrepreneurship. Through this podcast I hope to share my experiences, insights and knowledge with you, so that you can discover what fires you up inside! So grab your headphones, tell your kids you’re on the potty, and tune in weekly for some laughs, knowledge bombs and plenty of real talk with real moms (and maybe a dad or two). Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week. And make sure to subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!! ----- 👩🏻‍💻 WEBSITE: https://www.stephanieuchima.com ✨ CONNECT ON SOCIAL (IG/FB/Twitter): @StephanieUchima & @MommysonaCall ☕️ COMMUNITY: The Modern Mama Society - Health & Wellness for Modern Moms - https://www.facebook.com/groups/modernbusinessmama 🔥 WORK WITH ME: https://www.stephanieuchima.com/services
Tracks To Relax Sleep Meditations
Top 10 Best Tracks To Relax Sleep Meditations Episodes

218 Episodes

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Avg Length 42m

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Latest episode 9 hours ago

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The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease.


Listening to Tracks To Relax regularly can lead to noticeable improvements in your sleep quality and overall well-being. By helping to reduce anxiety and quiet mental chatter, the podcast creates the perfect environment for your body and mind to rest and recharge. Over time, many listeners find that they fall asleep faster, wake up less frequently during the night, and feel more refreshed in the morning.

With a wide range of episodes to choose from — including calming stories, stress-reducing meditations, and sleep-focused affirmations — there’s something for everyone. And by becoming a premium member at www.trackstorelax.com, you can enjoy an ad-free experience, full access to the complete meditation library, and exclusive content designed to help you sleep better every night.


Hosted on Acast. See acast.com/privacy for more information.

The Sleep Pod: Boring Bedtime Stories
Top 10 Best The Sleep Pod: Boring Bedtime Stories Episodes

52 Episodes

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Avg Length 42m

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Latest episode 1 year ago

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Unwind and relax with a meandering and boring story carefully crafted to help you chill out at bedtime, and to help ease you in to sound peaceful slumber.

There’s no drama, no excitement; all of our stories are just rambling stress-free tales made up on the spot with a comfy and meditative mood.

Turn down the lights, get comfortable, and let yourself get bored to sleep.

Don’t worry, you won’t miss anything important if you do.


Hosted on Acast. See acast.com/privacy for more information.

Just Sleep - Bedtime Stories for Adults
Top 10 Best Just Sleep - Bedtime Stories for Adults Episodes

445 Episodes

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Avg Length 42m

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Latest episode 2 days ago

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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep.

Hosted on Acast. See acast.com/privacy for more information.

Infertile AF: Infertility and Modern Family Building
Top 10 Best Infertile AF: Infertility and Modern Family Building Episodes

328 Episodes

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Avg Length 48m

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Latest episode 4 days ago

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In this unfiltered podcast about infertility, journalist and mom-of-two Ali Prato, who went through secondary infertility and IVF herself, talks to women—and some men—about the messy, frustrating, painful, heartbreaking, absurd and sometimes humorous journey to have a baby. Or in some cases, to not have a baby. Each episode tells a different story about family building, getting real about miscarriages, egg freezing, sperm and egg donation, IUIs, endometriosis, male factor infertility, adoption, surrogacy, genetic testing, single parenting by choice, LGBTQ+ fertility, living childless not by choice, depression, relationship issues, money issues, jealousy, PTSD, and so much more. Ali covers all of the outcomes in this safe, non-judgement zone: the happy endings, the soul-crushingly sad ones, and the ones still in limbo.

Love Your Calm: Mini Meditations
Top 10 Best Love Your Calm: Mini Meditations Episodes

49 Episodes

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Avg Length 7m

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Latest episode 1 day ago

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Mini meditations to help you slow down and find your balance in this fast-paced world.

If you have been feeling stressed, overwhelmed or even disconnected, you're in the right place. If you are focusing on personal growth, committing to a consistent self-care plan, or even making an effort to reconnect with yourself, you're in the right place. Sometimes it feels like there isn’t enough time in the day to tend to your own needs. These short, soothing meditations can help.

Meditation doesn't have to be intimidating. Anyone can do it. Give it a try. Most of these meditations are around 8 minutes and will help you feel calmer. Relax into this award winning guided meditation podcast led by mental health therapist and coach, Hannah Castillo. You'll love the sense of calm that exists within.
Note: try listening with headphones/airpods for an even better experience

For more information, visit https://love-your-calm.com

How to Train a Happy Mind
Top 10 Best How to Train a Happy Mind Episodes

280 Episodes

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Avg Length 33m

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Latest episode 18 hours ago

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation.
How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Resilience and Resistance Podcast
Top 10 Best Resilience and Resistance Podcast Episodes

42 Episodes

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Avg Length 44m

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Latest episode 2 years ago

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The Resilience and Resistance podcast is about successful Black, Indigenous and Women of Color who are overcoming trauma and becoming resilient.

The vision for this podcast is to illuminate the dichotomy that many BIPOC female-identified individuals face in their daily lives; holding space for healing or managing past and present trauma, while maintaining a "professional" identity as they strive towards their work and other goals.

Follow Us on IG @Resilience_and_Resistance

Support this podcast on Patreon - https://www.patreon.com/posts/resilience-w-64601497

Music: Inte-Gritty by Bianca Mikahn

Art: Maite Nazario | http://www.maitenazario.com

12.

The SleepyTime Braacast

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The SleepyTime Braacast
Top 10 Best The SleepyTime Braacast Episodes

34 Episodes

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Avg Length 45m

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Latest episode 21 days ago

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Can't sleep? Let the dulcet voice of Erik Braa reading the classics take over for jumping sheep. These tales, narrated in a soothing, calm voice are designed to turn sleeplessness into somnolence. Tune in, zonk out.
Sincerely HER Podcast | Bite-Sized Motivation
Top 10 Best Sincerely HER Podcast | Bite-Sized Motivation Episodes

583 Episodes

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Avg Length 2m

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Latest episode 1 year ago

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What’s stopping you from being the person you want to be, doing the things you want to do, and having everything you desire? Each day, Tam shares daily bite-sized motivational notes, mindset tips, positive affirmations, and helpful knowledge she has learned from years of studying world-renowned authors and motivational speakers to help you improve your life. A strategist and mentor, Tam has helped award-winning artists and creatives manage their brands, achieve their goals, and build profitable businesses for over a decade. If you want to improve your mindset and become a better version of yourself without spending hours consuming inspirational talks, this podcast is perfect for your daily routine. The Sincerely HER Podcast will help you find clarity, get sh*t done, and win. Find out more at SincerelyTam.com.
The Good Life with Michele Lamoureux
Top 10 Best The Good Life with Michele Lamoureux Episodes

371 Episodes

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Avg Length 45m

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Latest episode 6 days ago

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A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. Michele is an Award-Winning Podcaster, best-selling author, certified life + holistic health coach who is committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our newsletter community. XO, Michele
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

16.

Fad or Future

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Fad or Future
Top 10 Best Fad or Future Episodes

76 Episodes

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Avg Length 50m

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Latest episode 3 years ago

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Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.
123 Momsquad: Secrets for Thriving with Chronic Illness
Top 10 Best 123 Momsquad: Secrets for Thriving with Chronic Illness Episodes

53 Episodes

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Avg Length 35m

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Latest episode 2 years ago

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TURNING A PAGE FROM ILLNESS TO WELLNESS. As a daughter, sister, wife, author, mentor, and mother to two amazing teens, I've faced over 20 years of battling various illnesses and chronic pain. The persistent health issues, combined with the demands of motherhood, led me to a place of feeling lost and overwhelmed. Through a journey of self-discovery and healing, exploring the depths of my inner spirit to address both mental and physical traumas, I found ways to cope. This podcast is my way of reaching out to and supporting women who share similar struggles. Come alongside me in this new chapter as I pursue my passion for helping others on their journey to wellness.

Awakened Conscious Conversations
Top 10 Best Awakened Conscious Conversations Episodes

231 Episodes

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Avg Length 25m

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Latest episode 10 days ago

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Healing the world one episode at a time by offering realistic solutions to the journey of life. Both self hosted ( By The Gentle Yoga Warrior) and guest episodes.

Many of our guests have overcome significant obstacles and transformed their lives.

Rich with deep talks and solo endeavours, often offering tips on living a more conscious life.

Many episodes include a bonus optional meditation!

19.

The Trauma Therapist

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The Trauma Therapist
Top 10 Best The Trauma Therapist Episodes

996 Episodes

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Avg Length 35m

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Latest episode 1 day ago

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The Trauma Therapist | Podcast is a podcast about the human spirit.
Join Guy Macpherson, PhD at thetraumatherapistproject.com as he interviews thought-leaders in the fields of trauma, mindfulness, addiction and yoga and we learn about the journeys of these passionate mental health therapists who dedicate their lives to helping those who've been impacted by trauma.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
La’s Healing Garden Podcast
Top 10 Best La’s Healing Garden Podcast Episodes

22 Episodes

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Avg Length 30m

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Latest episode 2 years ago

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La’s Healing Garden Podcast will be focusing on overall health while promoting natural products and practices. Talks will include health tips for not only the physical/body (inside and out) but also for the the mind/emotional (soul), and pocket/financial (wealth). Let's Grow, together! New episode on Sundays! Visit www.lashealinggarden.com For products and services.
Minds Like Mine's Podcast
Top 10 Best Minds Like Mine's Podcast Episodes

118 Episodes

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Avg Length 72m

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Latest episode 1 year ago

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Join us on a journey to explore R.L. Malpica's unique philosophies on health, wellness, and personal growth. This includes his revolutionary approach to eating raw with his E.A.T. philosophy and delves into his 4 pillars of enlightenment, which includes breaking societal conditioning, creating a healthy terrain, obtaining oneness through mindful habits, and expanding your spirituality with a touch of metaphysics. If you're ready to challenge your preconceptions, expand your consciousness, and embark on a journey of self-discovery, then this is the show for you!

The video podcast, along with bonus content from R.L. is available on YouTube here -- https://www.youtube.com/channel/UCdQE_PWEwCIw2pOG2iGM7_w

22.

Essex Ent- Audio Porn

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Essex Ent- Audio Porn
Top 10 Best Essex Ent- Audio Porn Episodes

29 Episodes

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Avg Length 7m

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Latest episode 4 months ago

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Welcome to Essex Ent. Audio Porn, where we will be uploading awesome ASMR porn experiences!
Audio Porn
ASMR Roleplays
Adult stories
and more!
Thanks for listening!
Like and follow if you enjoy!
Cover Art:
Model- Betty Chocolates (X.com/Moistchocolates)
Photographer/Editor- Nate Essex (X.com/MrNateEssex)

23.

Wake Up With Gratitude

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Wake Up With Gratitude
Top 10 Best Wake Up With Gratitude Episodes

245 Episodes

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Avg Length 31m

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Latest episode 1 year ago

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Do you find it hard to be grateful when faced with challenges? Would you like to learn new and different ways to practice gratitude? Host Julie Boyer has been practicing gratitude for over a decade, and it was this practice that helped her recover from two miscarriages, the second one which almost cost her her life. Our podcast guests come from diverse backgrounds and the one thing they have in common is a passion for practicing gratitude. Learn more at wakeupwithgratitude.com Julie Boyer is a Gratitude and Gut Health Expert. She’s host of the Wake Up With GratitudeTM podcast and author of 30 Days of Gratitude. Julie practices gratitude daily and founded the Wake Up With GratitudeTM shop in 2017, where you’ll find landscape photos & prints, thank-you cards, gratitude workshops and more. Julie currently lives on Vancouver Island, where she balances several home-based businesses while unschooling her 12-year-old daughter. Her mission is to inspire you to ‘Wake Up With GratitudeTM’ every day!
Soothing nature sounds to help you to relax and fall asleep. 1-Hour and 8-Hour versions available at www.silkpodcasts.com.
Nutrition Without Compromise
Top 10 Best Nutrition Without Compromise Episodes

96 Episodes

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Avg Length 44m

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Latest episode 28 days ago

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In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts nutrition first, without compromise.

At Nutrition Without Compromise we believe that great nutrition and bountiful health is a human right. We believe that you should never have to make a choice between your ethics, your morals, the food on your plate, and the environment that produces it in order to stay your healthiest and live your best life. If you want to join a movement that challenges the status quo, that asks you to think deeply and discover new solutions that you might never have thought possible, then this podcast and community is exactly where you belong.

This show is hosted by Corinna Bellizzi, a natural products industry veteran who has spent her entire professional career growing sustainable, regenerative brands that challenge the traditional way of doing things, and that always ask what we can do differently, and better. With a background in anthropology and ethnographic research she constantly seeks solutions to common problems that will work to improve the lives of greater communities around the globe. Corinna has an extensive nutrition background, having formulated and marketed hundreds of supplements and foods over the last 20+ years. These products include traditional approaches to health and wellness, incorporating herbal extracts, micronutrients (vitamins and minerals) and macronutrients including omega-3s, other essential fatty acids and proteins. She is periodically joined by co-hosts including Tia Morell Walden, a holistic nutritionist and integrative nutrition health coach who is passionate about educating people from all walks of life on the many benefits of re-tooling their health by focusing on great nutrition and a whole-istic approach to living.

Tia and Corinna are each experienced podcasters with successful shows. Corinna has been running the Care More Be Better podcast since January of 2021, focusing on regenerative solutions to social problems and the health of our planet. Tia is a co-host on Obsessed with Humans On The Verge of Change where she focuses on giving you the tools you need to live a healthier, happier and more fulfilling life.

Tune in each week to deepen your knowledge of nutrition and health, uncover promising new research, and get to know incredible thought leaders in the health and wellness industry. Lean-in to the possibility of a better future and achieve your best health - without compromise.

This show is produced and sponsored by Örlö Nutrition. At Örlö, we’re evolving our food systems to produce endless nourishment with positive environmental impact.

Industrial food systems continue to take more from the planet while producing less nutrition. With the system out of balance and unsustainable, Örlö relies on a scalable, carbon-negative process to grow our polar omega-3 nutrition, helping to advance the food sustainability evolution that the world needs. Through science and technology and with reverence for our planet’s vital ecosystems, we’re cultivating healthier, more impactful omega-3 nourishment with zero environmental impact. In doing so, we’re changing the fate of our future to one where we can live in complete sync with the planet — no sacrifices required. This is why we believe in Nutrition Without Compromise.

26.

Lo’s Lactation Lab

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Lo’s Lactation Lab
Top 10 Best Lo’s Lactation Lab Episodes

215 Episodes

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Avg Length 35m

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Latest episode 5 days ago

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Welcome to "Lo's Lactation Lab," the go-to podcast for anyone navigating the breastfeeding journey amidst systemic challenges.
Dive into real-life stories from diverse mothers, sharing their successes and obstacles in feeding their babies.
Subscribe on your favorite podcast platform to access a mix of engaging, quick-hit episodes and exclusive guest features. Stay connected and empower your breastfeeding experience with insights that resonate with every mom's reality.
Tune in now to "Lo's Lactation Lab" – where every story matters!
Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.
Coping With Chronic Physical and/or Mental Health Challenges
Top 10 Best Coping With Chronic Physical and/or Mental Health Challenges Episodes

17 Episodes

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Avg Length 15m

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Latest episode 2 years ago

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A podcast that provides helpful tips and skills for you or people you know who have chronic physical and/or mental health issues to get by and thrive in daily living and in rehabilitation. The podcast is provided from the viewpoint and expertise of a rehabilitation counselor of twenty-three plus years who has been recognized with numerous awards and who also has the experience of living with significant physical and mental health issues. After listening to the podcast please click on the following link and complete the survey so I know which topics are most important to you. Thank you!

https://forms.gle/pYovJMWRHHcgaJ2w7

28.

Circling the Drain

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Circling the Drain
Top 10 Best Circling the Drain Episodes

71 Episodes

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Avg Length 59m

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Latest episode 11 months ago

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A podcast about the period BEFORE you stop getting your period. The concept of a woman "circling the drain" conjures up negative imagery for some, but the origin of this as the name of the podcast has a story. A friend, in her 30's at the time, was listing her ailments to a male physician who clearly had a terrible bedside manner, because he responded to her complaints by shrugging his shoulders in a dismissive fashion and saying something like, "I don't know what to tell you. From now on, you're basically just circling the drain!" Co-hosts Ellie and Julia have been laughing at the audacity of this tone-deaf interaction ever since, and when they decided to start this podcast about the plight of the aging woman, they chose to reclaim and repurpose the phrase in the spirit of humor. Every human on the planet is circling the drain from the moment we are born. The question is, how slowly and gracefully can we spiral? And can we minimize the discomfort while we whirl? Perimenopausal co-hosts Ellie and Julia take a deep dive into the sometimes embarrassing, often hilarious, and always bewildering issues of the hormonal changes that take place in midlife. Through honest accounts, thoughtful interviews, and group panel discussions, their mission is to make you chuckle, make you nod your head in recognition, and hopefully make some scientific progress.

29.

Your Sleep Guru Podcast

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Your Sleep Guru Podcast
Top 10 Best Your Sleep Guru Podcast Episodes

268 Episodes

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Avg Length 37m

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Latest episode 3 hours ago

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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New episodes released biweekly. What you’ll hear: • Guided sleep stories and visualizations • Deep sleep meditations • Binaural beats for relaxation • Nature sounds like rain, waves, waterfalls, etc • Calming music and healing frequencies Subscribe to the Your Sleep Guru app for ad-free listening, exclusive content, and a full library of sleep aids and mindfulness courses.
Justine Nagaur’s Metaphysical Podcast
Top 10 Best Justine Nagaur’s Metaphysical Podcast Episodes

23 Episodes

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Avg Length 11m

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Latest episode 2 years ago

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About Justine Nagaur’s Metaphysical PodcastWelcome to Justine Nagaur’s Metaphysical Podcast where share discussions, musings and open ended questions on a wide variety of metaphysical subjects in 10 minute bite sized digestible episodes.The tone for these podcasts is relaxed and informal, you are invited to imagine sitting in my metaphysical front room enjoying a cup of tea as we ponder life’s magic that can often leave us mystified.These podcasts are normally posted on a Sunday fortnightly. Please like, share and follow to keep up to date with intriguing musings.Justine is a mentor | healer | guide with over 25 years holistic experience of working 1:1 with people and groups, over 15 of those have been based around healing.She is also the founder of Aurora Facets malas & crystals. Justine creates 1:1 bespoke prayer malas through channelling a mix of crystals, stones, seeds, wood that call to be formed into a powerful spiritual aid to support your specific needs. She also supplies ethically sourced crystals.To connect with Justine and find out more pop by to:Aurorafacets.com (website)@justinenagaur (Instagram)Thank you for popping by, Justine x

31.

Kefi Life

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Kefi Life
Top 10 Best Kefi Life Episodes

195 Episodes

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Avg Length 18m

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Latest episode 12 days ago

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Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well - Ola Kala!

32.

The Exhale Effect

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The Exhale Effect
Top 10 Best The Exhale Effect Episodes

43 Episodes

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Avg Length 16m

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Latest episode 16 days ago

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A podcast for the soul seeker, the sensitive one, the person ready to return to their inner rhythm.

Tune into weekly mini sound baths—each under 20 minutes—to ground your energy, clear your mind, and realign with your truth.

You’ll also hear heart-centered conversations on mindset, spirituality, intuitive living, and the journey of self-healing.

Whether you’re on your yoga mat, taking a moment to yourself, or simply craving a moment of calm—this space is here to support your alignment, one sound wave at a time.

33.

Reiki Radio Podcast

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Reiki Radio Podcast
Top 10 Best Reiki Radio Podcast Episodes

464 Episodes

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Avg Length 46m

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Latest episode 1 day ago

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Reiki Radio serves as a trusted source of guidance and inspiration for seekers, Reiki Practitioners, and anyone curious about the transformative power of energy work. Since its inception in 2013, Reiki Radio has become a top-ranked Reiki podcast globally. Through insightful interviews with healers, authors, and teachers from diverse spiritual traditions, Yolanda shares powerful tools and perspectives that support listeners in their journey toward self-awakening and energetic wellness. Her down-to-earth style, combined with decades of experience, makes even complex spiritual practices accessible to all.
Opinions and views expressed are those of the hosts and guests, and the opinions of the guests do not necessarily reflect those of the host. Application of recommendations or techniques are at the listener's discretion. Journey in LOVE! xo
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

35.

Gastro Girl

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Gastro Girl
Top 10 Best Gastro Girl Episodes

179 Episodes

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Avg Length 29m

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Latest episode 21 days ago

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If you're one of the 1 in 4 people who is living with a chronic digestive health condition, you're not alone. Whether you're just diagnosed, in remission, or trying to learn what is happening in your body and what you can do about it, then this podcast is for you. In each episode, Jacqueline Gaulin, longtime patient advocate and the Founder of Gastro Girl, Inc. will tackle topics that go beyond the basic mainstream coverage of GI health to educate, inform and empower patients and their caregivers. If you crave the inside scoop on the latest news, research and resources related to gastroenterology, and want it all delivered in an engaging, friendly, nonjudgmental and educational way that features leading GI experts, inspiring patients and positive vibes, this podcast is also for you. Gastro Girl, an official patient-education partner of The American College of Gastroenterology, is committed to providing actionable and evidence-based health information to help empower patients to better health.
The CrazyFitnessGuy® Show
Top 10 Best The CrazyFitnessGuy® Show Episodes

260 Episodes

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Avg Length 44m

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Latest episode 4 days ago

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If you’re looking for a health and fitness show tailored specifically for those living with autism, look no further than The CrazyFitnessGuy® Show! This show is hosted by Jimmy Clare, a Professional Keynote Speaker, Podcaster, Live Stream Host, and Autism Advocate. Jimmy understands the challenges that come with Autism because he is Autistic as well. He provides helpful advice on how to live a healthy and active life. Whether you’re looking to improve your lifestyle, get in shape, or just learn more about living healthily with Autism, this show is for you!
Featured On

Featured #1 in The Top 100 Indie Fitness Chart - Goodpods
Featured #2 in The Top 100 Indie Alternative Health Chart - Goodpods
Featured #2 in The Top 100 Fitness Chart - Goodpods
Featured #2 in the Top 100 Indie Alternative Health Monthly chart
Featured #3 in the Top 100 Indie Fitness Monthly chart

Awards
Awarded Speaker of the Year for Resilience

37.

Travel Gluten Free

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Travel Gluten Free
Top 10 Best Travel Gluten Free Episodes

221 Episodes

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Avg Length 30m

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Latest episode 1 year ago

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Travel Gluten Free is a guide for those of us who lead a gluten-free lifestyle. Join Travel Gluten Free's host Elikqitie as she gives insights to how to enjoy your gluten-free lifestyle at home, at work and during travel. Learn the ins and outs of how to successfully be gluten-free with less hassle and more fun and enjoyment! Elikqitie explores the gluten-free side from chefs, restaurant owners and people who lead a gluten-free lifestyle.
travelglutenfree.substack.com

38.

SHIFT Meditations

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SHIFT Meditations
Top 10 Best SHIFT Meditations Episodes

144 Episodes

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Avg Length 15m

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Latest episode 2 years ago

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It’s time for a SHIFT. Join Mindfulness and Meditation teacher Jessie Kates as she shares guided meditations every week to help us find peace right in the middle of our messy lives. These meditations are recorded live and shared with love and reverence. www.shiftyogastudio.com
Nothing Changes If Nothing Changes
Top 10 Best Nothing Changes If Nothing Changes Episodes

21 Episodes

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Avg Length 11m

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Latest episode 1 year ago

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It’s time to reset your mindset. Look inward and realize that nothing will happen until you choose to make it happen. “Nothing Changes IF Nothing Changes “ What can motivate us, compel us forward to become our best self? In order to do this we need a mental toolbox, an order set to reset our attitudes. What do you really want to do? How do you go about achieving it? Topics cover health, wellness, along with nutrition and fitness. Insightful conversation, relevant information , concisely constructed for you to succeed and become the person you were meant to be. “Nothing Changes IF Nothing Changes” is a mantra in motion, the mental and physical RESET, one needs in this time of change and uncertainty.
Sh!t That Goes On In Our Heads
Top 10 Best Sh!t That Goes On In Our Heads Episodes

121 Episodes

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Avg Length 41m

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Latest episode 14 hours ago

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”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health.
We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed.
Hosts Dr. Trip Goolsby and LeNae Goolsby own and operate an Integrative Medical Center and collectively have over 60 years of experience.
Can integrative medicine change your life? Speak with the hosts today to discuss your specific needs! https://www.yourinfinitehealth.com/book-online

42.

Dream Power Radio

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Dream Power Radio
Top 10 Best Dream Power Radio Episodes

291 Episodes

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Avg Length 30m

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Latest episode 8 months ago

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Welcome to Dream Power Radio, the show where we delve into the fascinating world of your inner mind with your host, Debbie Spector Weisman. Discover how your daytime and nighttime dreams are the key to unlocking your true passions and uncovering your ultimate purpose. With analysis and interpretation from expert guests, I’ll guide you on a journey of self-discovery and personal growth, exploring the depths of your subconscious mind. Tune in to hear exclusive interviews with renowned experts and individuals who have experienced life-changing breakthroughs and will share advice on how you can too. And for a chance to take the first step towards realizing your dreams, simply email [email protected] to claim your free Dream Power breakthrough session! Don't miss a single episode of the show that will empower and inspire you to live your dream life, here on Dream Power Radio.

43.

Seek The Joy Podcast

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Seek The Joy Podcast
Top 10 Best Seek The Joy Podcast Episodes

271 Episodes

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Avg Length 40m

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Latest episode 2 years ago

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We're growing and learning together, one episode at a time.

44.

HeadRightOut

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HeadRightOut
Top 10 Best HeadRightOut Episodes

22 Episodes

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Avg Length 55m

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Latest episode 3 months ago

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Feeling fearful about trying something adventurous? Listen in to a hub of vibrant, honest and motivational audio content, designed to encourage women to head out of their comfort zone within the outdoors. Featuring both the everyday and longer, planned challenges, Zoe Langley-Wathen invites stories from resilient women about facing their own HeadRightOut Moments, despite potential personal barriers. With the aim to inspire and empower midlife women to question and remedy their own levels of resilience, Zoe knows first-hand the power of facing fears after beginning long-distance hiking, solo at the age of forty. With life-long benefits to physical and mental health, particularly in supporting a positive peri-and post-menopause experience, she believes all women should be encouraged to try new things. Though aimed at midlife women, all ages and genders can benefit from the impact of the messages offered.
Messy, Luminous, Being Podcast
Top 10 Best Messy, Luminous, Being Podcast Episodes

175 Episodes

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Avg Length 46m

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Latest episode 1 month ago

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How can we incorporate meditation and spiritual wisdom into the messy realities of our lives? How can we think of spiritual practice as something that happens within life, rather than in retreat? Hi I'm Sarah, and for years I trained in yoga and a form of Tibetan Buddhist meditation, but found it incredibly difficult with two young children to train in traditional ways which required me to step out of my life to sit on my own. What I have discovered over these many years is that many of us need an adapted form of spiritual practice that fits in with our lives. Especially for women whose approach to spiritual practice may be different. This podcast is a continuing conversation about how spiritual wisdom can illuminate our messy real lives as women. Sometimes you'll get me with some stuff I've been thinking about. Sometimes you'll get me in conversation with another woman about the realities of their spiritual practice — what it's actually like, how it helps the in practical real-life situations and what inspires them most. We are Messy. We are Luminous. And just Being.

46.

Third Opinion MD

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Third Opinion MD
Top 10 Best Third Opinion MD Episodes

25 Episodes

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Avg Length 29m

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Latest episode 1 year ago

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Your inner doctor is calling. Are you listening? Tap into knowledge you already possess about your health by adapting ancient wisdom to modern living. Barbara de la Torre is both a medical doctor and a physician trained in Chinese medicine. Liberate your perspective of health, recognize what your body tells you, and know what to do. It’s time for a healthcare EVOLUTION in each of us.
The Cancer Pod: Integrative Medicine Talk
Top 10 Best The Cancer Pod: Integrative Medicine Talk Episodes

109 Episodes

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Avg Length 44m

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Latest episode 27 days ago

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Join Tina and Leah, two naturopathic physicians with lots of experience in natural medicine and cancer care. Leah is the ”cancer insider.“ Tina is the science-y one. Listen in and join us as we talk with each other or respected experts in integrative oncology. Whether it is you or a loved one, whether you are in treatment or beyond, you'll find helpful info, tips, and tricks to get through tough times. We frame things around cancer, but honestly, anyone can benefit. So, tune in, join our community of like-minded folks, and please let us know what you think!

Disclaimer: This podcast is for education, entertainment, and informational purposes only. Do not apply any of this information without first speaking to your doctor. The views and opinions expressed on this podcast by the hosts and their guests are solely their own.

48.

The Barbra May Show

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The Barbra May Show
Top 10 Best The Barbra May Show Episodes

85 Episodes

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Avg Length 35m

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Latest episode 7 months ago

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Barbra May is a co-founder of Mystic Sisters www.wearemysticsisters.com, The Ascension Academy, and the host of the Barbra May Show. www.barbramay.com Instagram: @barbramay_

49.

Good Night

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Good Night
Top 10 Best Good Night Episodes

69 Episodes

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Avg Length 23m

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Latest episode 2 years ago

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Good Night is a podcast to help turn off the noise in your mind and allows you to fall asleep. If you're anxious, worried, have racing thoughts, or just general insomnia, listen as I read a boring old book in a quiet voice to help clear your mind so you can get some rest. Let me tell you a story...

50.

The Parenting Cipher

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The Parenting Cipher
Top 10 Best The Parenting Cipher Episodes

56 Episodes

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Avg Length 38m

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Latest episode 4 months ago

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The Parenting Cipher Podcast supports innovative Black parents raising special needs children by breaking down the intersections of special education, family lifestyle, and advocacy. Hosted by Genie Dawkins, a best-selling author and unstoppable advocate, each episode delivers real talk, humor, and expert insights to help you confidently lead your child’s educational journey.


Genie has helped her own children access scholarships, private education, and global experiences, and now she’s here to help you create the progress your child deserves.


Every week, join Genie and a range of experts and parents as they decode complex topics around special education, parenting, holistic living, entrepreneurship, and cultural experiences. In every episode, you’ll get real talk, expert strategies, and empowering conversations that decode special education, advocacy, parenting, and holistic family life — all delivered with humor, cultural insight, and practical steps you can use right away.


You'll leave every episode feeling empowered, equipped with practical strategies, and ready to advocate for the best possible education and life for your family.


🎙️ Media inquiries or podcast collaborations: Schedule here: link.

Support this show http://supporter.acast.com/the-parenting-cipher.


Hosted on Acast. See acast.com/privacy for more information.

The CBD Ed Show with Ed Chaney
Top 10 Best The CBD Ed Show with Ed Chaney Episodes

262 Episodes

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Avg Length 56m

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Latest episode 1 year ago

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The CBD Ed Show brings together industry experts, health professionals, researchers and individuals who share their insight, stories and real-world experiences with CBD. In 2018 the United States Congress legalized industrial hemp including Cannibidiol (CBD). Today, when you have an ache or pain, or are not feeling well, doctors may be quick to send you home with a prescription for a pharmaceutical with potential negative short and long-term side-effects. This doesn’t have to be your only option. There are natural, highly-effective options available to you. Full spectrum CBD is a legal, natural alternative to Big Pharma. The CBD Ed Show provides real talk about everything CBD.brbr As with any new industry there are good and bad players and lots of questions from clinicians and consumers. The CBD Ed Show brings you the best of the industry and delivers the answers to your questions about CBD and how it can bring greater balance to your mind, body and life.
The Business Of Teaching Yoga
Top 10 Best The Business Of Teaching Yoga Episodes

140 Episodes

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Avg Length 63m

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Latest episode 2 years ago

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If you've been searching for how to turn your teaching career into a sustainable business, you've come to the right place. Each week, your host, Cora Geroux will show you how to reach more people, increase your income, and run a business that aligns with your values. Cora was a full time yoga teacher, studio owner and teacher trainer for over a decade. Now, she helps yoga teachers find freedom through online business. 👉 To follow along between shows connect with Cora on Instagram @corageroux or🎥 Watch the video version of the show on Youtube by searching for "Cora Geroux"

53.

bluemind ASMR

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bluemind ASMR
Top 10 Best bluemind ASMR Episodes

184 Episodes

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Avg Length 43m

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Latest episode 3 years ago

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Welcome to bluemind ASMR, your personal relaxation station. Here you’ll find lots of no-talking trigger compilations, unique sci-fi and fantasy roleplays, spa visits, whispered and soft-spoken rambles, affirmations, and meditations. What are you waiting for? Come and get cozy with me. bluemind ASMR is a listener-supported podcast brought to you by listeners just like you. This means no ads, no sponsorships. To find out how you can support the show, check out the show notes. All roleplays are intended to be gender-neutral unless otherwise stated. *Updates every other Tuesday*

54.

Quem Cala, Consente!

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Quem Cala, Consente!
Top 10 Best Quem Cala, Consente! Episodes

144 Episodes

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Avg Length 26m

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Latest episode 5 days ago

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Desmistificar e apresentar novos pontos de vista sempre foi algo que me deu um gozo incrível e isso deu origem a um livro... do livro ao podcast foi uma escolha rápida para que mais pessoas possam ponderar e reavaliar a sua perspectiva e o seu caminho sempre argumentando porque quem cala, consente. Aqui quero primeiro ensinar-te a estar consciente na tua vida, depois a dominar a tua vida e por fim a criar um Plano para viveres em Pleno.
Naturopathic Doctors In Texas
Top 10 Best Naturopathic Doctors In Texas Episodes

1 Episodes

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Avg Length 33m

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Latest episode 12 days ago

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Welcome to Naturopathic Doctors In Texas, your comprehensive resource dedicated to helping you explore, understand, and leverage the power of naturopathic medicine right here in the Lone Star State. Whether you're managing chronic illnesses, aiming to prevent health issues, or simply looking to boost your overall wellness naturally, this podcast is your trusted guide. Each episode brings you insightful conversations with experienced naturopathic doctors practicing across Texas. We provide practical guidance on how to identify, compare, and fully utilize naturopathic services to effectively solve your specific health challenges. Discover holistic approaches such as integrative therapies, herbal remedies, nutritional counseling, and personalized lifestyle modifications. You'll also learn about conditions where naturopathic medicine particularly excels, including digestive issues, hormonal imbalances, autoimmune diseases, chronic fatigue, allergies, anxiety, stress management, and more. Additionally, we feature regular Naturopathic Practitioner Spotlights, introducing you to local experts who can provide tailored care and personalized health solutions. Join us as we empower you with the knowledge and resources to confidently incorporate naturopathic practices into your life, improving your immediate health and nurturing long-term wellness.
Navigating Cancer TOGETHER
Top 10 Best Navigating Cancer TOGETHER Episodes

166 Episodes

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Avg Length 40m

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Latest episode 6 days ago

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Upon receiving a cancer diagnosis, the patient typically faces many challenges, including feeling confused, overwhelmed, and alone. All of them are emotionally draining! Join cancer thriver and cancer doula Talaya Dendy, BCPA, on Wednesday for a dose of inspiration, information, and connection on Navigating Cancer TOGETHER (https://episodes.fm/1580570728) as she shares her cancer journey with raw vulnerability and practical advice as someone who’s been there. She also interviews guests from all walks of life who have been impacted by cancer and are passionate about sharing their patient, thriver, and caregiver experiences to help listeners navigate their unique path TOGETHER. Wellness champions and specialists promoting holistic approaches to care are also welcome to share their expertise on offsetting the pesky side effects of treatment. Tune in to hear raw and honest conversations, true stories, and valuable perspectives on the hidden struggles no one talks about, emotional rollercoaster, and the quiet victories of a cancer journey. Each episode contains powerful information to help you navigate cancer more easily, feel hopeful, and be better informed. Listen and subscribe now to navigate cancer TOGETHER! Hosted by Ausha. See ausha.co/privacy-policy for more information.
Lets Be Frank! - The Men’s Mental Health Podcast
Top 10 Best Lets Be Frank! - The Men’s Mental Health Podcast Episodes

47 Episodes

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Avg Length 45m

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Latest episode 1 year ago

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Are you ready to embark on a transformative journey for your mental well-being? Step into the world of Jack and Ryan, two extraordinary individuals fueled by a burning desire to uplift men’s mental health. With their magnetic personalities and a genuine passion for the cause, they invite you to join their captivating podcast, where authentic and heartfelt conversations await. Prepare to be captivated as they venture fearlessly into the often unexplored realms of men’s mental health, shedding light on a subject that may appear daunting at first. Together with their esteemed guests, Jack and Ryan will uncover the hidden joys and profound insights that lie within this intricate landscape. Each episode is an opportunity for self-discovery and collective understanding, as they weave compelling narratives that illuminate the true essence of men’s mental health. Brace yourself for a riveting exploration that transcends stereotypes and redefines the significance of mental well-being for men everywhere. Join Jack and Ryan on this remarkable odyssey, where profound discoveries await and powerful messages resonate. Together, let’s unlock new dimensions of meaning and forge a path towards a brighter future for men’s mental health.
The BS We Feed Ourselves — Gut/Brain healing for overachievers
Top 10 Best The BS We Feed Ourselves — Gut/Brain healing for overachievers Episodes

34 Episodes

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Avg Length 45m

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Latest episode 5 years ago

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Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. A podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it’s a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmune issues. Host Shawna Bigby Davis shares expert interviews, mini-action plans, and no-BS mind expanders to start feeding ourselves better. A former creative agency owner, Shawna sold her business in 2018 to heal her multiple autoimmune issues (Rheumatoid Arthritis, Hashimoto’s, Celiac, and Lupus) and is on a mission to help 50 million Americans do the same. Shawna is an Integrative Nutrition Health Coach and health-tech founder of Your Daily®, an AI-based coach for daily autoimmune wellness.
Declutter Your Life: Reclaim Your Time & Freedom
Top 10 Best Declutter Your Life: Reclaim Your Time & Freedom Episodes

81 Episodes

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Avg Length 12m

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Latest episode 2 years ago

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If you’re overwhelmed, confused, frustrated, exhausted, and sick and tired of the clutter in your life, maybe it’s time to do something about it.

And if you’ve ever felt hopeless and dragged down by dead-end relationships, addiction, crushing debt or just the disappointments of everyday life, then this show is for you.

In this podcast, The Most Organized Man in America, Andrew Mellen, will demystify how to get started and organize your world. Andrew hands you the keys to unlock the power to stop clutter from robbing you of your precious time, freedom and joy in your life.

Sandy K Nutrition - Health & Lifestyle Queen
Top 10 Best Sandy K Nutrition - Health & Lifestyle Queen Episodes

278 Episodes

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Avg Length 63m

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Latest episode 1 day ago

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Discover a fresh take on healthy living for midlife and beyond—one that embraces balance and reason without letting only science dictate every aspect of wellness. On this podcast, we dive into topics beyond mainstream health conversations. Join Sandy and her esteemed guests as they explore ways to age gracefully, with in-depth discussions on thyroid health, hormone balancing, and alternative wellness options for you and your family.

True wellness nurtures a healthy body, mind, soul, and spirit. We cover all these essential aspects to help you live a balanced, joyful life. Be sure to follow my show here and on socials, rate it, and review it.


DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.

Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.
The 28ish Podcast - Your cycle is more than your period
Top 10 Best The 28ish Podcast - Your cycle is more than your period Episodes

29 Episodes

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Avg Length 38m

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Latest episode 3 months ago

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We’re a podcast dedicated to making space for menstrual cycles, cyclical living, divine feminine power, and everything in between. We get into the details of periods, hormones, cycle tracking, feminine business prowess, and every other aspect of being a bleeding person.
Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can be your final weight loss journey and lose the weight for good. Hop on the path and subscribe now. Learn more at https://sharibroder.com/wlff-podcast/
Grit Grace & Transformation
Top 10 Best Grit Grace & Transformation Episodes

38 Episodes

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Avg Length 13m

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Latest episode 1 month ago

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January 15, 2019, I was diagnosed with Chronic Lymphocytic Leukemia (CLL). This life-altering experience ignited a passion for holistic well-being. I believe true transformation happens on three levels: physical, mental, and spiritual.

Discover how accountability and strong relationships can significantly increase your chances of achieving your goals. Join me on a journey of Grit, Grace and Transformation as we explore the power of whole-person health. What changes are you ready to embrace?

Thriving Over Surviving Multiple Sclerosis
Top 10 Best Thriving Over Surviving Multiple Sclerosis Episodes

119 Episodes

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Avg Length 31m

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Latest episode 1 year ago

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Multiple sclerosis (MS) is an incurable autoimmune disease. Thriving Over Surviving shares the experiences of those living with MS who lean into their core values to live their best lives. Our host, Edie, was diagnosed with RRMS in 2015. In each episode, she chats it up with MS thrivers to learn and grow from each other's experiences. Chronic illnesses such as MS can impact our lives in ways that may become overwhelming. It is nice to know that others out there who focus on thriving despite their diagnosis. Thank you for joining our thriving community!
The Weekly Warrior Podcast
Top 10 Best The Weekly Warrior Podcast Episodes

193 Episodes

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Avg Length 47m

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Latest episode 1 year ago

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You've just found the The Weekly Warrior Podcast - where we are forging genuine human connection through health, history, and humanity.

Here, we brew up discussion and offer insights to move towards fulfillment in life. We explore new age concepts as well as discuss historical figures who have left their mark on the world.

From these discussions, we lay out action plans and pieces for you to implement in your life so we may always continue to learn, grow, and discover your warrior within.

”Keeping Queens in Balance”
Top 10 Best ”Keeping Queens in Balance” Episodes

27 Episodes

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Avg Length 37m

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Latest episode 2 years ago

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”KEEPING QUEENS in BALANCE” A bi-monthly podcast that delves into how women of color maintain their mental health through finding peace, making healthy life choices, and self-love. If you are looking for ways to maintain your mental health. Listen to how these beautiful Queens find and maintain their balance. In each podcast, you will hear the beautiful divine voice of a black woman sharing her struggles and how she overcomes them to be her best self. Join me for great information and interesting interviews with experts and women like you! Aren‘t you ready to find balance and live YOUR best life! FOLLOW today and listen bi-monthly.
Consider new perspectives on plant medicine, agriculture, personal sovereignty and purpose. Discover how and why people like you are reconnecting with nature and adopting a wellness-focused lifestyle. And explore the highly responsible side of pot as Jo, your host and cannabis lifestyle guide, lightens the stigma and builds your canna confidence.

69.

The Better Human Podcast

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The Better Human Podcast
Top 10 Best The Better Human Podcast Episodes

463 Episodes

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Avg Length 24m

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Latest episode 8 months ago

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Building Better Humans by exposing the status quo, and creating free, sovereign, and independent thinking humans. Let's make the world a better place by bettering ourselves and showing others how to better themselves. That's how we pay it forward for the next generation, my son's generation, so they don't inherit a broken world controlled by global elites and mismatched incentive structures. Hosted by Colin Stuckert, Freedom Lover, Bitcoin and Privacy advocate, and Better Human pursuer.
Lights On with Mitra Manesh
Top 10 Best Lights On with Mitra Manesh Episodes

126 Episodes

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Avg Length 15m

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Latest episode 2 years ago

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Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience. These sessions are taken live from Mitra’s keynote talks, classes and some studio recordings. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachings offered. From today forward let’s move in the direction of lights on, facing what’s in front of us and more importantly inside of us. To contact innermap team with comments, questions, or suggestions, please email [email protected]. If this podcast works for you we ask that you please rate/review/share it. Music for Episodes 1-36 by: Title of the song: 22:22 (from the EP Enmore20) Artist: Markusen https://senormarkusen.bandcamp.com Instagram: @senormarkusen Facebook: @senormarkusen Music for Episodes 36-present by: Pablo Guadalupe & Ariel Zutel
WELLPOWER: Breath, Cold & Biohacking
Top 10 Best WELLPOWER: Breath, Cold & Biohacking Episodes

113 Episodes

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Avg Length 65m

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Latest episode 17 hours ago

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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately...happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have you join in the conversation!
The Tales of Osteopathy Students
Top 10 Best The Tales of Osteopathy Students Episodes

78 Episodes

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Avg Length 52m

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Latest episode 10 months ago

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Two students talk about their journey to becoming Osteopaths along with interviews, medical stories and useful clinical tips including anatomy, physiology and pathology.

Hosted on Acast. See acast.com/privacy for more information.

73.

Motor City Hypnotist

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Motor City Hypnotist
Top 10 Best Motor City Hypnotist Episodes

304 Episodes

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Avg Length 33m

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Latest episode 19 days ago

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The Motor City Hypnotist Podcast discusses all things related to hypnosis, mental health, self-help and inspiration without the psychobabble. Come join us for fun, informative and entertaining content that you can use to improve yourself and make positive changes! David R. Wright is a Licensed Professional Counselor and a Certified Hypnotist/Hypnotherapist. He has been in practice for 29 years and performs comedy hypnosis stage shows as The Motor City Hypnotist.

74.

Loving Your Own Soul

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Loving Your Own Soul
Top 10 Best Loving Your Own Soul Episodes

100 Episodes

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Avg Length 57m

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Latest episode 1 year ago

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Together, with the best of intentions, we will embark on a mindful exploration to living a more fluid life with a deeper connection to the soul. With new episodes dropping weekly, the Loving Your Own Soul podcast hosts heart-centered and thoughtful conversations where Britt Olson and inspiring guests will dive deep into topics like holistic health, spirituality, personal development, modern wellness, entrepreneurship, and life as we know it. Through every dialogue and thought-provoking topic presented, the intention is to always provide expansion and inspiration so that you can embody the highest expression of your true potential, while creating more beauty in the ever-changing world around us. Thank you for tuning in and being a part of this journey!
Happy Mind: Meditations from the Ancient World to Modernity
Top 10 Best Happy Mind: Meditations from the Ancient World to Modernity Episodes

441 Episodes

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Avg Length 30m

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Latest episode 6 months ago

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Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and "Krishna", Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.

Hosted on Acast. See acast.com/privacy for more information.

76.

Counting the Stars

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Counting the Stars
Top 10 Best Counting the Stars Episodes

48 Episodes

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Avg Length 22m

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Latest episode 3 years ago

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Malone & Mary Gilliam explore the process towards wholeness, while respecting the connectedness of mind, body and spirit. Join in on honest conversations about this wild journey called life.

Alternative Health Podcasts

Alternative Health Podcasts are a valuable resource for individuals seeking information and insights on holistic and natural approaches to wellness. These podcasts cover a wide range of topics related to alternative health practices, including herbal medicine, acupuncture, yoga, meditation, and more. They often feature interviews with experts in the field, who share their knowledge and experience with listeners. By listening to these podcasts, individuals can learn about new practices, gain inspiration and motivation to improve their health, and connect with like-minded individuals who are also on a path to wellness. Whether you're a seasoned practitioner or just starting your journey towards better health, alternative health podcasts can be a valuable tool in your wellness toolkit.

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Top Alternative Health Podcasts

Our listeners have taken the liberty of rating the top alternative health podcasts for you. These podcasts not only provide information but also help to create a community of individuals who share a common interest in holistic wellness. Listeners can connect with like-minded individuals who are also passionate about natural health and well-being. So sit back, relax, and listen to the best alternative health podcasts on the Goodpods.

What's the best alternative health podcast right now in 2025?

Goodpods aggregates the best alternative health podcasts people are listening to right now. From alternative health-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated alternative health podcasts in 2025 according to the Goodpods list. Explore our popular categories like Health & Fitness PodcastsAddiction Podcasts, and Fitness Podcasts.

 

Frequently Asked Questions Alternative Health Podcasts

What are alternative health podcasts?

Alternative health podcasts are podcasts that explore non-traditional approaches to health and wellness. These podcasts may cover a wide range of topics including natural remedies, holistic nutrition, energy medicine, meditation, and more.

What are some popular alternative health podcasts?

Some popular alternative health podcasts include "The Ultimate Health Podcast," "Bulletproof Radio," "The Model Health Show," "The Doctor's Farmacy with Dr. Mark Hyman," and "The Functional Medicine Radio Show."

How can I find alternative health podcasts to listen to?

You can find alternative health podcasts on Goodpods by searching with relevant keywords such as "alternative health," "natural remedies," or "holistic health." Many alternative health podcasts are also recommended or promoted by health and wellness publications or experts.

Is alternative health podcasts a good source of health information?

Alternative health podcasts can be a valuable source of health information, but it's important to approach them with a critical eye and do your own research. Many alternative health approaches are not scientifically proven and may not be appropriate for everyone, so it's important to consult with a qualified healthcare provider before making any major changes to your health routine.

Can alternative health podcasts help me manage specific health conditions?

Alternative health podcasts may provide useful information and strategies for managing specific health conditions, but it's important to consult with a qualified healthcare provider before trying any new approaches. Alternative health approaches may not be appropriate for everyone, and some may even be harmful if used incorrectly.