Almost 30
Krista Williams & Lindsey Simcik
1 Creator
1 Creator
26 Listeners
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Top 10 Almost 30 Episodes
Goodpods has curated a list of the 10 best Almost 30 episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Almost 30 for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Almost 30 episode by adding your comments to the episode page.
338. Permission to Be Creative
Almost 30
07/02/20 • 44 min
THE SOLO
Being creative as an adult can be both incredibly rewarding and incredibly painful. Lindsey shares a brief history of her relationship with creativity and highlights what it can feel like to examine our creativity as an adult, holding onto all of these “shoulds” and “should nots” that we pick up as we get older. Let’s look at those feelings we bury around our creativity, call our shame out, and realize that these feelings are invitations to get more curious. Our creativity is going to heal us. Lindsey also dives deep into how channeling your creativity and letting it evolve is essential to your evolution, sharing some quick + easy ways to harness your creativity every day.
We also talk about:
- Slowing down enough to stop judging ourselves
- Lindsey’s history with creativity
- Dimming your creative light
- Examining why some things are a constant in your life
- What you feel when you think of creativity as an adult
- Why channeling your creativity and letting it evolve is essential as an adult
- How to actually exercise your creativity
- Giving yourself permission to go for it
Find more to love at almost30podcast.com!
Upcoming Events:
- August 11th-14th: Our Almost 30 Malibu Retreat is back on! Find out more at almost30podcast.com/retreat.
Almost 30 is edited by Crate Media
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
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13 Listeners
1 Comment
1
06/25/20 • 88 min
THE INTERVIEW
“The Law of One” is the most profound text Krista has ever read, and after reading it, she knew she HAD to share it with #almost30nation. It’s one of those texts where, after you read it, you know you will never be the same. It’s a historical text that was translated from a consciousness of the sixth dimension, known as Ra, through a woman. If you’re just starting to explore your spirituality in earnest, the book may be diving into the deep end — but if you are interested in aliens, history, sacred geometry, or metaphysics, “The Law of One” is a must read.
Aaron Abke is a YouTuber + a conscious influencer. He’s done several videos where he breaks down the Law of One, and if you don’t feel that you can read the text, that’s an excellent place to start. He is the perfect person to dive DEEP into all things consciousness, dimensions, aliens, pyramids — everything K + L LOVE to talk about!
We also talk about:
- The trajectory of Aaron’s spiritual awakening
- What the Law of One is
- The relationship between Venus and aliens
- The differences between dimensions and densities
- Why people want to skip the fourth dimension
- Wrestling between the two polarities of service to others or service to self
- The role of free will
- How they were able to channel Ra
- The elements of each density
- The galactic federation
- The healing parts of the Law of One
- Tarot in the Law of One
Find more to love at almost30podcast.com!
Resources:
Upcoming Events:
- August 11th-14th: Our Almost 30 Malibu Retreat is back on! Find out more at almost30podcast.com/retreat.
Almost 30 is edited by Crate Media
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices
3 Listeners
08/25/20 • 94 min
THE INTERVIEW
Mark Groves has one of those stories that just makes you go WOW. He spent years working in the finance and pharmaceutical world in jobs that he hated, filling his life with relationships with people that didn’t serve him. So when he hit rock bottom, he used it as an opportunity to create a life of power, love, + purpose. Now, he’s a human connection specialist who gives no-BS advice. We talk about quarantine, being open to your partner’s truth, the psychology of Instagram models, men and women’s programming, how women often bear the emotional burden in their relationship, codependency, giving words to feelings, and the hottest damn thing anyone can do in a relationship. This message is so necessary right now - all we ask is that you are open. We’re sure there is a message for you in this conversation.
We also talk about:
- Being fully present in your life
- Allowing yourself to feel without being in constant pain
- The importance of self-love
- Being open to your partner’s truths
- The socialization of men and women
- Seeing through untruth
- Codependency
- Why men follow Instagram models
- The sexiness of self-worth
- Experiencing new things together
Find more to love at almost30.com!
Resources:
- markgroves.com
- createthelove.com
- @createthelove
- Mark Groves Podcast: omny.fm/shows/mark-groves
- Check out our new merch collection at shopalmost30.com
Almost 30 is edited by Crate Media
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacyLearn more about your ad choices. Visit podcastchoices.com/adchoices
2 Listeners
08/10/23 • 97 min
Angelo Keely is the co-founder and CEO of Kion, a supplement and functional food company dedicated to helping health and fitness enthusiasts live long, active, joyful lives by providing clean, energy enhancing solutions.
Today he joins Krista on the show to talk about how you can lose weight, build muscle, live longer + support your mental health (Hint: One of the key components has to do with your protein intake!).
Angelo has the unique ability to break down science-y concepts, so the average listener can fully understand and optimize their lifestyle and diet.
We also talk about:
- Angelo’s personal journey
- What are amino acids vs. proteins
- The relationship between amino acids + weight loss
- Why women should prioritize their amino acid intake
- What is collagen
- Understanding your body composition
- The relationship between mental health + diet
Resources:
- To save 20% on monthly deliveries and 10% on one-time purchases, go to www.getkion.com/almost30.
- Instagram: @kion
Sponsors:
Jenni Kayne | Find your forever pieces @jennikayne and get 15% off with promo code ALMOST30 at jennikayne.com/ALMOST30.
AG1 | If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/ALMOST30.
Babbel | Get 55% off your Babbel subscription at babbel.com/ALMOST30.
Ritual | Visit ritual.com/ALMOST30 to start Ritual or add Essential for Women 18+ or Prenatal to your subscription today.
Botanic Tonics | Use code ALMOST30 for $40 off your first purchase at botanictonics.com.
To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30.
Learn More:
Join our community:
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Find more to love at almost30.com!
Almost 30 is edited by Marielle Marlys.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
2 Listeners
06/02/20 • 79 min
THE INTERVIEW
This week we’re bringing back an interview we had with Rachel Cargle in December of 2018 because it is incredibly relevant to things that are happening in our world today. She has done an amazing job building a platform and resources for people, she raises money for marginalized communities, and she hosts The Great Unlearn on Patreon. We’ve talked about white fragility, white supremacy, allyship, and the issue of race, and these are all things that need to be brought back to the forefront. Rachel is doing so much to show us how to engage with white supremacy, how we as white people play a huge role in the race conversations going on, and how we can be better to support anti-racism. We need to work together against the system that has created this huge rift in society. We have so much power, we need to use that power for good.
We also talk about:
- Deciding to start teaching what she was learning
- Her college experience
- Where to start in order to make a difference
- Social media posting being taken down
- Rachel answers questions from Almost 30 Nation
- Example of modern-day colonization
- What Rachel is excited about
Find more to love at almost30podcast.com!
Resources:
- Learn more: rachelcargle.com
- Instagram: @rachel.cargle
- The Great Unlearn: patreon.com/thegreatunlearn
- Read: Rachel’s Harper’s Bazaar articles; National Seed Project White Privilege article
- 21-Day Racial Equity Habit Building Challenge: eddiemoorejr.com/21daychallenge
Almost 30 is edited by Crate Media
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacyLearn more about your ad choices. Visit podcastchoices.com/adchoices
1 Listener
08/15/24 • 103 min
In this episode, K+L sit down with Michelle Shapiro, NYC based functional registered dietitian and expert in helping women “lose weight lovingly.” Michelle gives us the lowdown on all things weight loss – including how our childhood impacts food addictions, why emotional pain causes us to gain, and so much more.
Ahead, Michelle explains why the “set point theory” keeps our bodies from losing weight and what we can do to shift it. She also explains the connection between blood sugar dysregulation, inflammation, and weight gain, giving practical tips on how to stabilize it.
If you’re fighting with your body or just plain lost in a world of fad diets, Michelle is here to tell you exactly what you need to hear: that reclaiming your health and feeling amazing in your body is possible and can actually be fun, too!
We also talk about:
- How irregular eating patterns impact metabolism
- GLP-1 medications and their market influence
- Pharmaceutical + food industries' societal implications
- The complexity of body acceptance vs. weight loss desires
- Nutritional tips + the effects of different types of dietary fats
- Histamine intolerance + its relation to physiological anxiety
- Strategies for stabilizing blood sugar + cortisol levels
Resources:
- Website: https://michelleshapirord.com/
- Podcast: Quiet The Diet
- Instagram: @michelleshapirord
Sponsors:
Lolavie | Check out all LolaVie products at your local Ulta Beauty location to experience the luxurious scent for yourself, or head directly to their website at lolavie.com. As our loyal listeners you'll get an exclusive 15% off your entire order when you use code A30POD at checkout.
Cymbiotika | Use code ALMOST30 for 20% off sitewide.
Soul | Head to GetSoul.com and use code ALMOST30 for 30% off your order.
Coop | Go to CoopSleepGoods.com/almost30 and use code ALMOST30 for 15% off.
To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30.
Learn More:
Join our community:
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Find more to love at almost30.com!
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1 Listener
07/25/23 • 63 min
In today's episode, the lifestyle creator, advice expert and host of the It’s Me, Tinx podcast shares her hilarious and—sometimes brutally—honest wisdom on how to shift your approach to life, step into your confidence and enjoy the journey. Christina Najjar, aka Tinx, recently published her book, The Shift: Change your Perspective, Not Yourself.
Krista and Tinx talk about discovering what fulfills you and share a ton of laughs along the way. Tinx demonstrates how we can all learn to transform our approach to decision-making, whether it relates to our career, friendships or self-image.
This convo is so good that we created a two-part series, so be sure to tune in on Thursday to hear more about how to shift your perspective on your relationships and body image!
We also talk about:
- Tinx’s relationship with TikTok
- Starting off in a career + evolving
- The evolution of social media
- Accepting what this version of you desires
- Influencer culture + friends making assumptions
- Controlling other people’s experience of you
- Feeling deeply online + IRL
- Taking care of yourself + sensitivity
- How to be a good friend
Resources:
- The Shift: Change Your Perspective, Not Yourself is available now at www.theshift-book.com
- Instagram: @tinx
- TikTok: @tinx
Sponsors:
Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic.
Eboost | Take advantage of this offer today and go to eboost.com/ALMOST30 to get your free 4 pack of Superfuel.
Vegamour | Get 20% off your first order by going to vegamour.com/almost30 and use code almost30 at checkout.
SKIMS | SKIMS Fits Everybody and more best-selling essentials are available now at SKIMS.com. Get free shipping on orders over $75 and be sure to let them know Almost 30 sent you! Select "podcast" in the survey and select our show in the dropdown menu that follows.
LMNT | Get 8 single serving packets FREE with any LMNT order at DrinkLMNT.com/ALMOST30.
The Almost 30 Membership | A community for transformation, friendship, and personal growth. Inside the Almost 30 Membership, you’ll have access to exclusive live workshops, free access to our IRL events, monthly giveaways + discounts, community + connection, healing + movement sessions, live hangs, and special member downloadables. Learn more at almost30.com/membership.
To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30.
Learn More:
Join our community:
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Find more to love at almost30.com!
Almost 30 is edited by Marielle Marlys.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1 Listener
12/01/20 • 69 min
THE INTERVIEW
Lauryn Evarts Bosstick is the embodiment of female entrepreneurship, self awareness, and pure determination. The Skinny Confidential founder is so generous with sharing what she’s learned, what she knows, and her own expertise. But she also knows her formula for success isn’t what works for everyone. It’s inspiring to see how clearly and confidently she knows who she is and what truly matters in her life. In today’s episode have an honest conversation about how she leads her team, the complexities of being a mom and running a business, her partnership with Michael and her journey of learning to balance her hormones after a baby. She also gives some of her best hacks for managing to give to her family and her team, and they are truly inspiring and mind-blowingly creative.
We also talk about:
- The importance of getting your hormones checked
- Maintaining a level of privacy on social media while making your living online
- The surprises of being a mom
- Saying no to more and being less reactive
- Productivity tips for running a business
- The experiences that have rattled Lauryn
- What’s exciting Lauryn now
Find more to love at almost30.com!
Resources:
- theskinnyconfidential.com
- Instagram: @theskinnyconfidential
- Visit shopalmost30.com to shop our merch, digital workshops, and more.
- If you’re interested in starting a podcast, visit yourpodcastpro.com
Almost 30 is edited by Crate Media
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacyLearn more about your ad choices. Visit podcastchoices.com/adchoices
1 Listener
06/18/20 • 41 min
THE SOLO
Everyone has had different experiences in quarantine and isolation — those who are enjoying it and others who are struggling & riddled with anxiety. As we see the world opening up again, we find ourselves thinking, “How can we maintain a sense of peace, groundedness, and a commitment to our evolution and growth?” That’s always been the point of this show, and this collective pause has really put a spotlight on the ways in which we must protect our energy and reflect on what’s truly important. We’ve also seen how focusing on personal growth can help us live a more aligned life and how making ourselves a priority positively affects other areas of our lives. K + L discuss how to reintegrate as the world finds its new normal and how to hold onto the lessons we learned during our time in quarantine.
We also talk about:
- Remembering what you love about being home
- Being intentional about what you miss + why
- Adding things back into our schedule with intention
- Rocking your archetypes
- Remembering all that you’ve learned
Find more to love at almost30podcast.com!
Resources:
- Check out our latest workbooks and downloadables: shopalmost30.com
- Check out our New Paradigm workshops at almost30podcast.com/new-paradigm.
Almost 30 is edited by Crate Media
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacyLearn more about your ad choices. Visit podcastchoices.com/adchoices
1 Listener
01/14/20 • 68 min
We’re talking sex, pleasure, and relationships with sexologist, Alexandra Fine! Alexandra is the cofounder and CEO of the sexual wellness company, Dame Products. From personal and couple’s vibrators, to sex pillows and natural lubricants—Dame is a one-stop-shop for all your sexual needs.
In our conversation, Alex unravels her journey to creating Dame. She felt the sex toy industry was out of date, so she began by making vibrators in her kitchen and having her friends test them out. We ask about her experience with pushback and shame for her career choice, and how she navigates that. Alex shares her experience with getting to know and exploring her own body, and why she encourages diversity in masturbation routines. We dive into non-monogamy relationships, with Alex being very open about her monogamish marriage, including how they make it work and benefits of sexual freedom. We also talk about the polarity of the porn industry, health benefits of orgasms, and masturbation as a form of meditation.
We also talk about:
- The process of building prototypes
- Statistics on women’s orgasms
- Having gratitude for passion from jealousy
- Men’s responses to bringing toys into the bedroom
- Education and communication with our sexual needs
Find more to love at almost30podcast.com!
Resources:
- Learn more: dameproducts.com (use code ALMOST30)
- Instagram: @dameproducts ; @afinehuman
- Your PodcastPro: yourpodcastpro.com
Upcoming Events:
- February 29th: Malibu, CA with Jenna Zoe
- May 5th - 8th: Almost 30 Retreat at Calamigos Ranch Malibu
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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FAQ
How many episodes does Almost 30 have?
Almost 30 currently has 743 episodes available.
What topics does Almost 30 cover?
The podcast is about Health & Fitness, Alternative Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on Almost 30?
The episode title '338. Permission to Be Creative' is the most popular.
What is the average episode length on Almost 30?
The average episode length on Almost 30 is 74 minutes.
How often are episodes of Almost 30 released?
Episodes of Almost 30 are typically released every 5 days.
When was the first episode of Almost 30?
The first episode of Almost 30 was released on Aug 26, 2016.
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