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Fad or Future

Fad or Future

Joey Thurman

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1 Creator

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1 Creator

Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.
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Top 10 Fad or Future Episodes

Goodpods has curated a list of the 10 best Fad or Future episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Fad or Future for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Fad or Future episode by adding your comments to the episode page.

Fad or Future - Weighting is a waste of time? w/ Dr. Jaquish
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02/08/21 • 55 min

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3 Listeners

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Have you ever seen a child sit down and get up from a perfect squat position...and then wonder...why can't we do that anymore?? Author, podcast host, and posture expert, Aaron Alexander, thinks we need to spend more time on the ground to fix our posture, mind, and much more!

On this episode:

  • Why you should spend time on the ground and what positions.
  • How Joey felt after spending 30 minutes on the ground in the morning for the past several weeks.
  • Why breathing could be causing you to be bound up and how you can fix it.
  • What's wrong with the way you are working out.

Aaron's Instagram: https://www.instagram.com/alignpodcast/?hl=en

Aaron's Website: https://www.alignpodcast.com/

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Joey’s Instagram: https://www.instagram.com/joeythurmanfit/?hl=en

Joey’s Website: https://www.joeythurman.com/

Fad or Future Website: https://www.fadorfuture.com/

#DontBeAFaddy

2 Listeners

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Matt Wan is the Harvard dropout who decided to start a supplement company called Momentous. Why would he enter such a saturated market!?

Joey sits down with Matt and gets the truth behind where your supplements should come from, if collagen actually works, and much more.

Plus:

  • What is the process to getting NSF Certified?
  • Why so many athletes take products you have never heard of.
  • Are athletes truly using what they endorse?
  • Should you buy collagen and how should you take it?

Matt's Website: www.livemomentous.com

Matt's Instagram: https://www.instagram.com/livemomentous

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Joey’s Instagram: https://www.instagram.com/joeythurmanfit/?hl=en

Joey’s Website: https://www.joeythurman.com/

Fad or Future Website: https://www.fadorfuture.com/

#DontBeAFaddy

1 Listener

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Why take a bunch of vitamins, when you could just eat them?

Registered Dietitian, and author of Eat Your Vitamins, Mascha Davis, joins Joey.

In this episode Mascha talks about:

  • Why eating your vitamins may be better than taking a supplement.
  • What vitamins you need to get daily.
  • What food most people need to add each week.
  • Should you take supplements.
  • Fad Diets and much more!

MiniFish Website: www.Minifish.co

Mascha's Instagram: https://www.instagram.com/nomadista_nutrition/?igshid=1slbop3ljaqpd

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Joey’s Instagram: https://www.instagram.com/joeythurmanfit/?hl=en

Joey’s Website: https://www.joeythurman.com/

Fad or Future Website: https://www.fadorfuture.com/

#DontBeAFaddy

1 Listener

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Fad or Future - David Sinclair; Living until you're 150!?
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12/26/19 • 42 min

Is it possible to live until we are 120? What about 150?! In this episode, David Sinclair, (@davidsinclairphd) Harvard Researcher and author of The NY Times best selling book, “Lifespan”, takes us through a wild journey of REAL possibilities. David talks about why we age and why we don’t have to! Could you imagine if aging was classified as a disease? What about living until WELL over 100 years old? David not only tells you that it’s possible, but how you can implement strategies, right now, to make you healthier. What do you think? Fad or Future?! Get his book at Lifespanbook.com Fadorfuture.com @joeythurmanfit @fadorfuturepodcast
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1 Listener

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In this episode Joey sits down with....himself. In a year for the ages Joey has his very first Solo Episode. He reflects about 2020, life, and how fitness quite possibly saved his life.

Plus, Joey shares his TEDx talked entitled “Like Me, Follow Me, UNbrand me”.

This episode will pull on your heart strings and hopefully open up your mind for 2021.

  • Joey's TEDx talk:

https://www.youtube.com/watch?v=D6DG5OK5hzw

Happy Holidays!

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Joey’s Instagram: https://www.instagram.com/joeythurmanfit/?hl=en

Joey’s Website: https://www.joeythurman.com/

Fad or Future Website: https://www.fadorfuture.com/

#DontBeAFaddy

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On this episode of the pod, Joey chats with Paul Chek, who runs the Chek Institute. Additionally, Paul hosts the podcast, Living 4D, and has traveled the world learning and teaching holistic health, fitness, and personal development. You'll learn about parasites, what to eat, how every body is different, getting rid of inflammation, and so much more!

Paul's Instagram: https://www.instagram.com/paul.chek/?hl=en

Chek Institue Website: https://chekinstitute.com/

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Joey's Instagram: https://www.instagram.com/joeythurmanfit/?hl=en

Joey's Website: https://www.joeythurman.com/

Fad or Future Website: https://www.fadorfuture.com/

#DontBeAFaddy

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Fad or Future - Food Lies and The Sapien Diet with Brian Sanders
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09/02/21 • 51 min

Have we been lied to with out nutrition? Brian Sanders who has the social media account Food Lies is working on a documentary with the same title. What has he found and believe where we have been lied to?

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Anya Fernald went from being a vegetarian to co-founding Belcampo Regenerative Farms. Anya studied food around the world and wanted to find a better way to farm that could help the planet and be humane to animals. This former Iron Chef judge talks about the 3 foods you should never buy from the grocery store, if "organic" is truly organic, hormones in food, and so much more!

For 20% off of Belcampo, use code: FADORFUTURE20 for 20% off of any order on belcampo.com until 8/27/20.

Belcampo's Instagram

https://instagram.com/belcampomeatco?igshid=gyfb37bfcjrd

Anya's Instagram

https://instagram.com/anyafernald?igshid=1u2fg2aaz3ahd

Fad or Future / Joey's Links

Fadorfuture.com

Joeythurman.com

Instagram.com/Joeythurmanfit

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Fad or Future - Mind Over Weight w/ Dr. Ian Smith
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09/19/20 • 55 min

What is controlling your weight? What's stopping you from achieving your goals? It COULD be your mind! Motivation, where does it come from, and how to we activate that to meet, or even exceed our goals? This week on the pod, Joey talks with NYT Best-Selling author and host of The Doctors TV show, Dr. Ian Smith.

Dr. Smith's Instagram: https://www.instagram.com/doctoriansmith/?hl=en

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Joey's Instagram: https://www.instagram.com/joeythurmanfit/?hl=en

Joey's Website: https://www.joeythurman.com/

Fad or Future Website: https://www.fadorfuture.com/

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FAQ

How many episodes does Fad or Future have?

Fad or Future currently has 76 episodes available.

What topics does Fad or Future cover?

The podcast is about Health & Fitness, Alternative Health, Podcasts, Self-Improvement and Education.

What is the most popular episode on Fad or Future?

The episode title 'Weighting is a waste of time? w/ Dr. Jaquish' is the most popular.

What is the average episode length on Fad or Future?

The average episode length on Fad or Future is 50 minutes.

How often are episodes of Fad or Future released?

Episodes of Fad or Future are typically released every 7 days, 3 hours.

When was the first episode of Fad or Future?

The first episode of Fad or Future was released on Oct 15, 2019.

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