The 28ish Podcast - Your cycle is more than your period
Carrie McKinnon
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Top 10 The 28ish Podcast - Your cycle is more than your period Episodes
Goodpods has curated a list of the 10 best The 28ish Podcast - Your cycle is more than your period episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The 28ish Podcast - Your cycle is more than your period for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The 28ish Podcast - Your cycle is more than your period episode by adding your comments to the episode page.
Episode 15 - Sex and The Menstrual Cycle with Ava Ashe
The 28ish Podcast - Your cycle is more than your period
12/24/22 • 50 min
In this episode we explore sex on your menstrual cycle, what menstrual cycle awareness has in common with tantric connection and presence, and the very important role your hormonal cycle plays in your sex life.
Ava is a Multi-Orgasmic Mentor, Authentic Tantra Practitioner, and Transformational Therapy Practitioner, guiding you towards sexual liberation and healing through pleasure. She is passionate about putting the fun back in sex, all while reversing sexual dysfunction, accessing spiritual fulfillment, and stripping away past patterns & beliefs. From stripper to Sexpert, she's certainly experienced in the arts of embodied love and pleasure.
To connect with Ava visit www.flamewithintantra.com where you can book a free Sexploration Call and Sign Up for mentorship programs.
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Episode 6 - Intuitive Eating and The Menstrual Cycle with Amy Johnson
The 28ish Podcast - Your cycle is more than your period
01/27/22 • 32 min
Listen along and Amy and I explore the link between what and when we feel like eating and our menstrual cycles.
Amy Johnson is an artist and health coach who is passionate about supporting people in finding a healthy relationship with food and radical acceptance of themselves/their bodies. She is based in Albuquerque New Mexico but works with clients remotely. She is currently working on designing a digital course that contains all the best of her experience working with one on one clients.
Episode 7 - Menstrual Cycle Support with Kate Shepherd Cohen
The 28ish Podcast - Your cycle is more than your period
02/10/22 • 24 min
Kate has been named the innovator of the year 2021 in the for her groundbreaking work in social prescribing and menstrual cycle support. In this episode Kate walks us through social prescribing, menstrual cycle support, her own journey towards this work and the way in which she works with women and people that bleed to help navigate and understand their inner landscapes. You can find Kate here:
https://www.kateshepherdcohen.com/menstrual-cycle-support-social-prescribing
Kate Shepherd Cohen is an award-winning menstrual activist and author and the founder/ CEO of Uk-based health tech organization Menstrual Cycle Support, which includes the world’s first non-clinical menstrual health service to be available on referral through the GP surgery on ‘social prescription’. She believes in creating a world free from menstrual suffering.
Episode 4 - Laura Kline-Taylor - Using cycle awareness to support your children
The 28ish Podcast - Your cycle is more than your period
12/22/21 • 29 min
In this episode we speak with female empowerment & maternity coach Laura Kline-Taylor, ACC. We dive into:
- The positive aspects of inner autumn
- Making peace with PMS
- What is the bio-divergent nature of women
- Managing menarche
- How parents can support their children to know their entire cycle, outside of fertility and menstruation
- How Laura manages her business and work with menstrual cycle awareness
You can find out more about Laura on IG @outloud_laura or at www.lauraklinetaylor.com
Episode 2 - Healing Trauma With Menstrual Cycle Awareness
The 28ish Podcast - Your cycle is more than your period
07/02/21 • 13 min
This episode goes into the why and how of menstrual cycle awareness as a form of self care and a means to heal adolescent trauma.
Episode 1 - A Podcast is Born
The 28ish Podcast - Your cycle is more than your period
06/29/21 • 11 min
How do you navigate crossover days? Wait, what is crossover day? Join our host, Carrie McKinnon, as she dives into the inaugural episode of 28ish with a cycle day check in.
Cycle day check-ins are the moment we can all afford to take to see what day of our menstrual cycle we are on and how that is mapping onto our well-being, mood, energy, stress levels, and every other are of our lives.
If you have any questions about menstrual cycle awareness, cyclical living, or period positivity reach out to carrie at https://28ish.com/
Episode 5 - Kate Codrington - Perimenopause & Menopause
The 28ish Podcast - Your cycle is more than your period
01/18/22 • 54 min
We go deep in this episode! Menopause author and expert Kate Codrington, walks us through the peri and post menopausal journey with support and advice for surviving and THRIVING during this time. You can find out more about Kate and her book: Second Spring - The Self-Care Guide to Menopause (HarperCollins 2022) here: https://www.katecodrington.co.uk/
Episode 8 - Inner and Outer Seasons with Meghan Norean
The 28ish Podcast - Your cycle is more than your period
04/07/22 • 38 min
Feeling witchy? Wanting to understand your menstrual cycle through the lens of the earth seasons? How about the link between cyclical awareness and de-colonization. In this episode we speak with Meghan Norean and dive into all of the above subjects as well as the witchier side of the cycle and how to work with tarot in your cycle. If you would like to connect with Meghan you can find them here: https://meghannorean.com/
Episode 9 - Hormonology with Gabriella Lichterman
The 28ish Podcast - Your cycle is more than your period
08/17/22 • 52 min
This very special episode is featuring Gabrielle Lichterman from Hormonolgoy. Gabrielle is a founding member of the menstrual awareness community. She has been writing books and educating the world on their moods, hormonal cycles, and how to leverage their power in each phase of the cycle for many years now. On a personal note, Gabrielle responded to my DMs on Instagram when I first became interested in MCA and she has encouraged and collaborated with me since then. Check out her website, download her app, buy her books! She is the real deal.
https://www.myhormonology.com/
Episode 3 - Emily Hanger - Luteal Phase Truth Serum
The 28ish Podcast - Your cycle is more than your period
12/18/21 • 29 min
Interview with sacred grief doula and holistic pelvic care provider, Emily Hanger. We jump into:
- How the menstrual cycle is cared for in Classical Chinese Medicine
- How pelvic care can be used for holistic healing and emotional well-being
- The Luteal Phase and it's truth serum energy
- Emily's menarche story
- Cycle Super powers
If you would like to find out more about Emily's work or contact her she can be found on IG @thesacredgriefdoula or her website: http://www.emilyhedberg.com/
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FAQ
How many episodes does The 28ish Podcast - Your cycle is more than your period have?
The 28ish Podcast - Your cycle is more than your period currently has 29 episodes available.
What topics does The 28ish Podcast - Your cycle is more than your period cover?
The podcast is about Health & Fitness, Alternative Health and Podcasts.
What is the most popular episode on The 28ish Podcast - Your cycle is more than your period?
The episode title 'Episode 15 - Sex and The Menstrual Cycle with Ava Ashe' is the most popular.
What is the average episode length on The 28ish Podcast - Your cycle is more than your period?
The average episode length on The 28ish Podcast - Your cycle is more than your period is 38 minutes.
How often are episodes of The 28ish Podcast - Your cycle is more than your period released?
Episodes of The 28ish Podcast - Your cycle is more than your period are typically released every 18 days, 20 hours.
When was the first episode of The 28ish Podcast - Your cycle is more than your period?
The first episode of The 28ish Podcast - Your cycle is more than your period was released on Jun 29, 2021.
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