La’s Healing Garden Podcast

Often when we talk about taking care of our bodies we think about our diets, work out and sleep routines. But what about our skin? There are so many different products to choose from when it comes to a more natural approach. I have recently added a favorite new product to my daily routine. It practically melts in your hand, smooth like butter. La’s Healing Garden Podcast welcomes Beverly’s Body Butter by Demetrice Johnson. Beverly’s Body Butter comes in many fragrances from mint, lavender, mango, sandalwood and more. Tune in Sunday to find out how to order your own batch.

Follow https://www.facebook.com/Beverlysbodybutter Listen Sundays at lashealinggarden.com and other streaming sites.

Trav says "either you're going to have a STIFFIE or you going be a STIFFIE"! Choose ONE! On this episode, Part 2 of 2, Brotha Travis Wright continues sharing his health journey, focusing on preventative care and the other side of recovery, finding and maintaining peacefulness/mindfulness. He speaks to the men on taking meds and working on controlling blood pressure. You can follow by searching Brotha Trav GodBrotha Wright. Also catch the Dear God Sincerely on YouTube https://youtu.be/W7Wz7l5hdnw

Welcome back to another episode of La’s Healing Garden Podcast! Born & raised in Augusta, GA, Chris Wright is the owner of GrindHouse Fitness Club located in Augusta. He is also the father of two amazing kids, Kristen & Kendall. He has been a fitness trainer for 9 years. Before becoming a full-time entrepreneur, he worked for 18 years in the Information Technology field. Chris is also co-owner of I Am The Change which is a brand that help others to believe in themselves & achieve their goals.

You can keep up with GrindHouse Fitness Club by following https://instagram.com/grindhouse_fitness_club?utm_medium=copy_link

Follow group I AM THE CHANGE https://www.facebook.com/groups/1109491046545288/?ref=share

Happy Monday! It's Garden Session time. Gardening has become my therapy and I often feel the need to share what I am thinking or lessons learned, not just in life but what is actually going on in my garden. On this early rise I awakened refreshed after a great relaxing and refreshing weekend. As business owners and creatives we work hard to make our projects become successful. We all know there is always something to do, keeping us busy and on the move. I believe that it is important that we continue to think about taking time out for ourselves - resting, relaxing, meditating, sitting still, being quiet. Resting allows our bodies to restore back to a normal state of health. Without rest we are unable to perform at our best, leaving room for error or slower response or reflex... I hope this message finds you well. Continue to Keep Growing, Always, La