Sandy K Nutrition - Health & Lifestyle Queen

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Important Links:
Get in touch with Dr. Dale Bredesen:
https://www.apollohealthco.com/dr-bredesen/
Watch the documentary based on Dr. Bredesen's work:
https://memoriesforlifefilm.com/
Do the MoCA Cognition test for free:
https://portal.mocacognition.com/
Join my Substack:
https://sandykruse.substack.com/publish/home?utm_source=substack
Grab my Essential Thyroid Guide:
US: https://www.amazon.com/dp/B0CW4X3WJD
Canada: https://www.amazon.ca/dp/B0CW4X3WJD
Join me for an important conversation with Dr. Dale Bredesen, a leading figure in the fight against Alzheimer's disease and author of "The End of Alzheimer's." Dr. Bredesen shares groundbreaking insights into his innovative program that has brought hope to countless patients facing cognitive decline. We dig deep into the importance of early intervention, understanding genetic risks, and holistic approaches to aging and longevity. You'll also hear about my personal journey with thyroid health and practical advice from my Essential Thyroid Guide to help you achieve vibrant health.
Discover the complex realities of neurodegenerative diseases and why Alzheimer's has long been considered an inevitable decline. Dr. Bredesen recounts his evolution from neurologist to groundbreaking researcher, culminating in the multifaceted treatment strategies outlined in his book, "The First Survivors of Alzheimer's." Learn about the critical distinctions between cognitive decline, dementia, and Alzheimer's, and how proactive measures can make Alzheimer's an optional fate rather than a foregone conclusion.
With a focus on actionable health strategies, we examine the chronic inflammation that underpins Alzheimer's and how genetics, particularly the APOE4 gene, play a significant role. Dr. Bredesen offers practical tips on reducing brain inflammation through diet, supplements, and lifestyle changes, empowering you with the knowledge to take control of your cognitive health. The episode closes with a powerful message: understanding your genetic predispositions is not a cause for fear but an opportunity for empowerment and proactive wellness. Tune in to transform your approach to brain health and overall we

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Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.
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Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca

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Dr. David Minkoff is an alternative healthcare expert, guest lecturer, writer, tv and radio show guest. Dr. Minkoff graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievement.

He is board certified in pediatrics and has completed a fellowship in Infectious Diseases at the University of California in San Diego, which included research in developing new medicines to fight viral disease. As a clinical faculty member at the University, he also served as co-director of the Neonatal Intensive Care Unit at Palomar Medical Center.
Most of our discussion today surrounds the importance of protein and amino acids, for injury, for aging better and for many other reasons. Dr. Minkoff has written the highly rated book The Search for the Perfect Protein, which can be found here: https://www.amazon.com/Search-Perfect-Protein-Depression-Osteoporosis/dp/B08D1NNF1R
To get in touch with Dr. Minkoff at his functional health clinic in Florida, you can reach his team here: https://www.lifeworkswellnesscenter.com.
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https://www.instagram.com/sandyknutrition/

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.
Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca

Send me a text! I'd LOVE to hear your feedback on this episode!

Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians maintain access to all natural health products!
Important Information on the proposed planGet Involved NOW - Deadline is July 26, 2023!Current Members of Parliament (fill name into email template linked above)https://nhppa.orgToday I met with Linda Bolton. Since founding Natural Calm Canada in the early 2000s, CEO Linda Bolton has built the company around helping others.

Linda is the Co-owner and CEO of Natural Calm Canada, which is the Canadian distributor of Natural Calm, the #1 selling magnesium powder in North America. They are known for their line of top-quality natural health products and for their radical profit-sharing business model.

All profits after expenses go to their non-profit organization, Thrive for Good. Thrive empowers people with the training and simple tools they need to grow an abundance of healthy, organic, disease-fighting foods for life, sustainably.

In 2005 Linda founded Natural Calm Canada after she discovered how ionic Natural Calm Magnesium dramatically reduces migraine headaches, insomnia, muscle pain and more.
In this discussion we get into the following:
- what magnesium is responsible for in the body
- different forms of magnesium & uses
- why many people are deficient in magnesium
- topical magnesium
- signs you're deficient in magnesium
And so much more!
DISCLAIMER: This podcast is fo

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.
Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca

This week, on Halloween, this is a great episode to share. An honest and open discussion with Jesse King, psychic and medium of The Paranormal Emporium.
Jesse King has over 600,000 followers on TikTok and certainly doesn't hold back on his opinions!
Prof. Jesse King a renowned and gifted Psychic Medium in Essex, and has studied a broad range of aspects of the paranormal. He is an expert in most paranormal fields and is the ONLY psychic who has a PhD in Parapsychology (the study of the paranormal world). Prof. King has a star studded client base and his gift is trusted by some of the hottest names in Hollywood and the UK's fame circuit. Having appeared on TV many times alongside A-listers, Prof. King is used by many of the famous elite as a spiritual adviser.

​To get in touch with Jesse, go to his website here: https://www.theparanormalemporium.com/
And he is most active on TikTok here:
https://www.tiktok.com/@theparanormalemporium

Mentioned in this episode:
NuCalm - SK10OFF discount Code and podcast episode here: https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifestyle-queen/id1496677282?i=1000556163511
Please take a moment and rate, review & share this episode with anyone who you feel might benefit & enjoy it. It means the world to podcasters like us! And definitely follow me on my socials below.

Be sure to SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!
Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
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YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Twitter: https://twitter.com/sandyknutrition

Send me a text! I'd LOVE to hear your feedback on this episode!

This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.
Go to https://aminoco.com/ and use my code SKN for a huge discount to try amino acids in the best ratios.
Join my Substack: https://sandykruse.substack.com/
My Essential Thyroid Guide is now available on all Amazon stores!
US: https://www.amazon.com/dp/B0CW4X3WJD
Canada: https://www.amazon.ca/dp/B0CW4X3WJD
Discover the essential nutrients that could revolutionize your health and wellness journey with the wisdom of Dr. Robert Wolfe from AminoCo. With over 40 years of clinical research, three books, and over 500 peer-reviewed publications under his belt, Dr. Wolfe’s vast understanding of muscle metabolism and how it can be affected by aging and stress is simply exceptional.
This episode promises to show how amino acids can be a game-changer in promoting muscle metabolism, preventing frailty, and supporting a vibrant lifestyle, especially as we age. With Dr. Wolfe’s vast research and experience, we uncover the shift from traditional protein powders to amino acids and the substantial benefits they offer.
Nutritional challenges older adults face take center stage as we explore the importance of high-quality protein intake and the pitfalls of common dietary supplements. Dr. Wolfe shares his expert insights on essential amino acids' role in maintaining body function, particularly for vegetarians and vegans. Learn how specialized amino acid formulations can ensure optimal nutritional support, aiding in muscle building, neurotransmitter production, and immune support, making it easier to navigate dietary restrictions while meeting your body's needs.
Free amino acid absorption and its swift, impactful benefits come under the spotlight, especially in the context of aging and workout recovery. Debunk misconceptions about mTOR's role in protein metabolism and understand its implications for aging and disease. Dr. Wolfe delivers a compelling argument for adequate protein intake, emphasizing its critical role in maintaining health and vitality through the golden years. Tune in for practical tips, paradigm-shifting in

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.
Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca