
Episode 84 Help Your Chronic Pain With This Amazing Technique...Meet the Founder, Sam Visnic
Explicit content warning
11/01/21 • 67 min
Send me a text! I'd LOVE to hear your feedback on this episode!
I had a great discussion with Sam Visnic, Founder of Release Muscle Therapy about chronic pain. He has spent his life studying the fundamental aspects of human health with a focus on movement and clinical massage therapy.
Sam knows when to use different techniques with different people and situations, along with integration of movements that people want to be able to do again is the key to long term success with his incredible track record with clients.
Understanding the various elements that contribute to conditions and the power of communication and education makes his Release Muscle Therapy program different from other hands-on therapy approaches.
Get in touch with Sam to see if you're a candidate for his Release Muscle Therapy program here:
https://releasemuscletherapy.com/about/
Free copy of Sam's digital book + other resources go here:
https://releasemuscletherapy.com
Facebook Page:
https://facebook.com/releasemuscletherapy
Instagram Page:
https://instagram.com/releasemuscletherapy
Youtube Channel with some great instructional videos:
https://youtube.com/samvisnic
If you enjoyed this episode, please share. It means the world to us podcasters when you do this! Also, follow me! I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.
My contest is still running. I will be giving away a biological age DNA kit to a lucky winner, valued at $300 US in a draw. To enter, subscribe, rate, and review my podcast with a few kind words. In order to be considered, proof must be provided via email to [email protected]. North American entries only. To review with a few kind words, you can go here: https://lovethepodcast.com/sandyknutrition.
Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.
Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca
Send me a text! I'd LOVE to hear your feedback on this episode!
I had a great discussion with Sam Visnic, Founder of Release Muscle Therapy about chronic pain. He has spent his life studying the fundamental aspects of human health with a focus on movement and clinical massage therapy.
Sam knows when to use different techniques with different people and situations, along with integration of movements that people want to be able to do again is the key to long term success with his incredible track record with clients.
Understanding the various elements that contribute to conditions and the power of communication and education makes his Release Muscle Therapy program different from other hands-on therapy approaches.
Get in touch with Sam to see if you're a candidate for his Release Muscle Therapy program here:
https://releasemuscletherapy.com/about/
Free copy of Sam's digital book + other resources go here:
https://releasemuscletherapy.com
Facebook Page:
https://facebook.com/releasemuscletherapy
Instagram Page:
https://instagram.com/releasemuscletherapy
Youtube Channel with some great instructional videos:
https://youtube.com/samvisnic
If you enjoyed this episode, please share. It means the world to us podcasters when you do this! Also, follow me! I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.
My contest is still running. I will be giving away a biological age DNA kit to a lucky winner, valued at $300 US in a draw. To enter, subscribe, rate, and review my podcast with a few kind words. In order to be considered, proof must be provided via email to [email protected]. North American entries only. To review with a few kind words, you can go here: https://lovethepodcast.com/sandyknutrition.
Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.
Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca
Previous Episode

Episode 83 Becoming Unstuck, My Husband's Biological Age & Pandemic Thoughts
Send me a text! I'd LOVE to hear your feedback on this episode!
Episode 83 - Becoming Unstuck, My Husband's Biological Age & Pandemic Thoughts
Today's episode is a very from-the-heart episode. Note to self - people will always show you who they are. I reveal some challenges in the industry I'm in (that I'm sure others aren't aware of!).
I also reveal my husband's biological age!
At the end of this episode, some words from a very special group of people on the pandemic...a teen, a university student, a young adult, a few middle-agers and an elderly couple (my parents!).
I hope you enjoy this episode. I do my best to bring to you the most authentic self I can be every week and try to provide insight and value too.
While I enjoy biohacking and all things aging well, I also love to bring you unique stories from the heart and more.
If you enjoyed this episode, please share. It means the world to us podcasters when you do this! Also, follow me! I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.
My contest is still running. I will be giving away a biological age DNA kit to a lucky winner, valued at $300 US in a draw. To enter, subscribe, rate, and review my podcast with a few kind words. In order to be considered, proof must be provided via email to [email protected]. North American entries only. To review with a few kind words, you can go here: https://lovethepodcast.com/sandyknutrition.
Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.
Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca
Next Episode

Episode 85 Diagnosis Does Not Mean Destiny with Cheryl Ilov
Send me a text! I'd LOVE to hear your feedback on this episode!
Cheryl is an author, a speaker and a recovered chronic pain patient. She was told she would never be able to do the things she loved ever again at a young age.
Now Cheryl is not merely surviving, but she is thriving.
In this episode, we talk about the struggles Cheryl lived with and it wasn't until she took her own health into her hands that her life began to change.
This isn't about not listening to your doctors, and please note that this is in no way medical advice - speak with your own practitioner about what's right for you.
Cheryl listened to what felt right for her, and made changes through her own investigation and research. Often once we get into the medical system, we never get better, and we continue down a path of slow demise. After 2 years of not getting better, and even feeling worse, Cheryl's life took a turn when she took matters into her own hands - and she hasn't looked back since.
We talk about Feldenkrais, about her book Forever Fit and Flexible, her podcast The FemiNinja Podcast and her coaching program. To find out more, check her out at https://www.cherylilov.com/about/.
If you enjoyed this episode, please share. It means the world to us podcasters when you do this! Also, follow me! I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.
My contest is still running. I will be giving away a biological age DNA kit to a lucky winner, valued at $300 US in a draw. To enter, subscribe, rate, and review my podcast with a few kind words. In order to be considered, proof must be provided via email to [email protected]. North American entries only. To review with a few kind words, you can go here: https://lovethepodcast.com/sandyknutrition.
Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.
Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca
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