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Wake Up With Gratitude

Wake Up With Gratitude

Julie Boyer, Wake Up With Gratitude

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Do you find it hard to be grateful when faced with challenges? Would you like to learn new and different ways to practice gratitude? Host Julie Boyer has been practicing gratitude for over a decade, and it was this practice that helped her recover from two miscarriages, the second one which almost cost her her life. Our podcast guests come from diverse backgrounds and the one thing they have in common is a passion for practicing gratitude. Learn more at wakeupwithgratitude.com Julie Boyer is a Gratitude and Gut Health Expert. She’s host of the Wake Up With GratitudeTM podcast and author of 30 Days of Gratitude. Julie practices gratitude daily and founded the Wake Up With GratitudeTM shop in 2017, where you’ll find landscape photos & prints, thank-you cards, gratitude workshops and more. Julie currently lives on Vancouver Island, where she balances several home-based businesses while unschooling her 12-year-old daughter. Her mission is to inspire you to ‘Wake Up With GratitudeTM’ every day!
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Top 10 Wake Up With Gratitude Episodes

Goodpods has curated a list of the 10 best Wake Up With Gratitude episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Wake Up With Gratitude for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Wake Up With Gratitude episode by adding your comments to the episode page.

Are you practicing gratitude because you feel like you have-to? Kevin Monroe learned about the benefits of a morning gratitude routine, and he started doing it as a ‘to-do’ list item. It was only after a difficult personal time with depression that he realized that to feel the real benefits of gratitude, he would have to start feel gratitude in his heart. He got a ‘download’ to start This ExtraOrdinary Life which is now ‘A global community of ordinary people that seek to live life with intention and purpose.’ Kevin now lives his days in gratitude and inspires others to do so through his community and the Gratitude Ambassadors group on LinkedIn (where we connected!).

Resources:

The Abundance Loop by Juliana Park

https://www.amazon.com/Abundance-Loop-Juliana-Park-ebook/dp/B00W4ARWRS

Link for Gratitude Lock Screens: https://www.kevindmonroe.com/lock-screens

Gratitude Ambassadors on LinkedIn: https://www.linkedin.com/groups/12628000/

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

Daily Gratitude Reminders: https://www.instagram.com/juliecmboyer/

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer

https://www.tiktok.com/@wakeupwithgratitude

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Wake Up With Gratitude - #4 - How To Wake Up With Gratitude
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12/10/19 • 7 min

In this episode, Julie shares many different ways to Wake Up With Gratitude. Her favorite morning mantra is 'thank you for this gift of another day, and the opportunity to be of service to others'.

www.wakeupwithgratitude.com

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How to Express Gratitude to Those You Share a Home With.

Darren Hardy’s The Compound Effect, where he shares the idea for the appreciation journal he created for his wife: https://amzn.to/3X8ahMz

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

More freebies here: https://campsite.bio/juliecmboyer

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Can We Be Grateful When We’re Grieving?

Blog post about Miscarriage and Gratitude: https://wakeupwithgratitude.com/blogs/gratitude/how-i-found-gratitude-after-a-miscarriage

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

More freebies here: https://campsite.bio/juliecmboyer

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If you asked yourself today, "would I be happy doing what I'm doing right now for the next 20 years", what would your answer be? Dr. Ken Keis knew from a young age that he was meant to be a speaker. He grew up on a dairy farm and realized that he wouldn't be taking over the family business after asking himself that critical question.

Today he is the President & CEO of Consulting Resource Group International, author of 4 books and has recorded over 200 episodes of the Secrets of Success with Dr. Ken Keis podcast. We explore how personal development has changed over the years and how gratitude is a critical part of the work he does.

Dr. Keis' purpose is to live, lead and work on purpose.

Connect with him:

https://www.linkedin.com/in/kenkeiscrgleader

https://crgleader.com/

https://twitter.com/crgleader

And please download your free e-book The Quest for Purpose at https://kenkeis.com/gratitude - this is an amazing gift for our community!

Shop 2021 Calendar and Holiday Cards:

wakeupwithgratitude.com/

Want to help the podcast grow? Complete this short survey: bit.ly/WUWGPodcastSurvey

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

All the social links:

facebook.com/juliecmboyer/

facebook.com/wakeupwithgratitudephoto/

instagram.com/juliecmboyer/

instagram.com/wakeupwithgratitudephoto/

twitter.com/juliecmboyer

linkedin.com/in/juliecmboyer/

twitch.tv/mrs__wolf

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Wake Up With Gratitude - #72 - Are Your Excuses Holding You Back From Success?
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08/14/20 • 40 min

Christian is trained as a family medicine doctor, who gave up clinical practice after 4 years of working in the field. He shares how his determination and unwavering faith helped him to make the difficult transition to working in the pharmaceutical industry, researching new medicines. Christian and I met in the Twitch community where he is better known as HaterzMD. He was born with a speech impediment that could have kept him from reaching his dreams. Haterz made the decision to work on his mindset, as well as his stuttering, which gave him the self-confidence he needed to succeed. His story is different, powerful, and truly inspiring.

Connect with him at twitch.tv/haterzmd

Amy Morin Book: 13 Things Mentally Strong People Don't Do https://amzn.to/2FvQ3c9

I’m officially on Patreon! Would you like a shout out on the podcast?

patreon.com/wakeupwithgratitude

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

Shop:

wakeupwithgratitude.com/

All the social links:

facebook.com/juliecmboyer/

facebook.com/wakeupwithgratitudephoto/

instagram.com/juliecmboyer/

instagram.com/wakeupwithgratitudephoto/

twitter.com/juliecmboyer

linkedin.com/in/juliecmboyer/

twitch.tv/mrs__wolf

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Wake Up With Gratitude - #95 - Are You Familiar With Creative Journaling?
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12/15/20 • 39 min

Nicolle Nattrass shares with us how she's continued to evolve over the years as a multi-passionate artist and creative soul. A professional actor, director, and playwright by trade, Nicolle became a Certified Addiction Counselor after volunteering at a rehab center. She found a way to continue her work on the stage and screen, while serving a population that desperately needed her skills. Those skills as an artist and writer lead her to becoming a Creative Journaling Facilitator, and most recently, publishing her book especially for kids: Just The Two of Us, A Soft Place For Tender Hearts to Land. Nicolle currently lives on Vancouver Island, in the quiet seaside village of Lantzville (just like me!).

Nicolle Nattrass is a Jessie Award-nominated playwright (PGC), actress (CAEA), counselor (CAC II) and mother. Nicolle's professional expertise is a result of her distinct and unique careers in Theatre (Acting, Writing, Teaching) and Counseling (Individual Coaching/Group facilitation) She is a proud member of the Journal Council with the International Association for Journal Writing, an Addiction Counselor (CAC II), a Jessie Award nominated actress (CAEA), playwright (PGC), and creator of 3 Creative Journaling for Self-Care Courses.

www.nicollenattrass.com

To purchase a digital copy of her book & more info- https://nicollenattrass.com/creative-journaling-courses/just-the-two-of-us-sample/

https://www.facebook.com/nicolle.nattrass

https://www.instagram.com/nicollenattrass2019/

Take good care of your immune system this winter: https://bit.ly/healthypandemiclife

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

All the social links:

facebook.com/juliecmboyer/

facebook.com/wakeupwithgratitudephoto/

instagram.com/juliecmboyer/

instagram.com/wakeupwithgratitudephoto/

twitter.com/juliecmboyer

linkedin.com/in/juliecmboyer/

twitch.tv/mrs__wolf

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In this powerful episode of the podcast, I interview two wonderful guests, Michael DiPietro and Marcey Donnelly. Our conversation covers many different topics including how to deepen your meditation practice and different and creative ways to practice gratitude. Their book, The Inside Guide: Breaking Through to Intuitive Wisdom & Inspired Living, is a practical tool to help you do the inner work and achieve the breakthroughs you've been seeking.

This episode will be my last one for a few months. I love doing the podcast and need a break in order to continue enjoying it. To stay in touch, please find me at http://bit.ly/GratitudeLoveLetter

For over 20 years, Michael DiPietro has been guiding individuals and groups to authenticity, fulfillment, and life purpose. He has a B.S. degree in Engineering, is a certified Master Practitioner of Neuro-Linguistic Programming (NLP), a Martial Art Instructor, skilled bodyworker, meditation teacher and has spent time in both Buddhist and Benedictine Monasteries. Through his extensive training and deep intuition, he guides clients and readers to truly know themselves, transform challenges, find meaning in life and live with purpose. He lives in the San Francisco Bay Area.

Marcey Donnelly has a 30-year career in finance and is a Senior Vice President at a leading financial institution. She specializes in process improvement, communication, facilitation and project management. She studied at San Jose State University, is certified in Six Sigma Design and is a Reiki Master. She has a passion for helping others, leading volunteers for local PTAs and other youth organizations. She lives in the San Francisco Bay area with her husband and two children.

https://linktr.ee/insideguide

https://loveguides.us/ To book a free introductory session with Michael

Wake Up With Gratitude Resources

*New* Gratitude Habit Tracker https://wakeupwithgratitude.com/products/gratitudehabittracker

Sunrise Gratitude Meditation

YouTube: https://youtu.be/76HXNJO1_y4

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Contact me directly: [email protected]

Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

More freebies here: https://campsite.bio/juliecmboyer

https://www.tiktok.com/@juliecmboyer

https://facebook.com/juliecmboyer

https://facebook.com/wakeupwithgratitudephoto

https://www.instagram.com/juliecmboyer

https://www.linkedin.com/in/juliecmboyer/

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Wake Up With Gratitude - #56 - Do You Know the Difference Between Conflict and Drama?
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06/09/20 • 39 min

Have you ever thought of the difference between conflict and drama? Jonathan Miller is a Conflict Transformation Coach and Podcast Host. We talk about many different ideas and strategies for improving our communication. Could conflict be normal and neutral? I learned so much from our interview and had many a-ha moments! Jonathan is a Canadian currently living in South Africa, working with local non-profits alongside his coaching business.

Jonathan also shares his mindful practices, including gratitude, and offers us one great strategy for moving forward as mindful communicators.

Watch this interview on YouTube: https://youtu.be/RDap2QWHn4w

Connect with Jonathan! LinkedIn: https://www.linkedin.com/in/millerdjonathan/ Facebook: https://www.facebook.com/mindfulcomms/ Instagram: https://www.instagram.com/mindfulcommunication/ Spotify Podcast: https://open.spotify.com/show/0WQA3HTvkNbVmSSMPqLOdZ

Jonathan offers an amazing tool - Tough Talks Made Easy Assessement https://www.mindfulcommunication.me/tough-talks-made-easy He's generously offered a 50% discount code for our community until the end of June 2020. Please use code GRATEFUL50 when you check out.

Find out which of the Four Tendencies you are - Jonathan and I are both Upholders. https://quiz.gretchenrubin.com/

I'm here for you. Find me on social @juliecmboyer and @wakeupwithgratitudephoto

Join our Gratitude Ambassadors Community on Facebook! https://www.facebook.com/groups/gratitudeambassadors/

https://www.facebook.com/juliecmboyer/

https://www.instagram.com/juliecmboyer/

https://twitter.com/juliecmboyer

lhttps://www.linkedin.com/in/juliecmboyer/

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Wake Up With Gratitude - #79 - What's So Special About How You Start Your Day?
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09/28/20 • 38 min

In our very personal and timely interview, Blair Kaplan Venables shares how she's created a morning routine that allows her to ease into her day. She made a conscious decision to no longer be BUSY and to live a FULFILLED life, where her daily routines around self-love and self-care are non-negotiable. We also connect the importance of her daily gratitude practice and how it's shaped many aspects of her life.

Blair is the #1 best-selling author of Pulsing Through My Veins: Raw and Real Stories from an Entrepreneur. Blair's passion is the “I Am Resilient Project,” an online community where users share their stories of overcoming life’s most difficult moments.

She's an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. We met on Instagram though the #dailygratitude hashtag! It's a social media success story in the making.

https://www.instagram.com/blairfromblairland/

https://www.blairkaplan.ca/

https://www.iamresilient.info/

https://twitter.com/BlairKaplanPR

https://www.facebook.com/BlairKaplanCommunications

I’m officially on Patreon! Would you like a shout out on the podcast?

patreon.com/wakeupwithgratitude

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

Shop:

wakeupwithgratitude.com/

All the social links:

facebook.com/juliecmboyer/

facebook.com/wakeupwithgratitudephoto/

instagram.com/juliecmboyer/

instagram.com/wakeupwithgratitudephoto/

twitter.com/juliecmboyer

linkedin.com/in/juliecmboyer/

twitch.tv/mrs__wolf

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FAQ

How many episodes does Wake Up With Gratitude have?

Wake Up With Gratitude currently has 245 episodes available.

What topics does Wake Up With Gratitude cover?

The podcast is about Health & Fitness, Interview, Alternative Health, Selflove, Podcasts, Self-Improvement, Education and Gratitude.

What is the most popular episode on Wake Up With Gratitude?

The episode title 'Does Your Gratitude Practice Feel Like You're Checking a To-Do List? (Kevin Monroe, Ep 170)' is the most popular.

What is the average episode length on Wake Up With Gratitude?

The average episode length on Wake Up With Gratitude is 31 minutes.

How often are episodes of Wake Up With Gratitude released?

Episodes of Wake Up With Gratitude are typically released every 5 days.

When was the first episode of Wake Up With Gratitude?

The first episode of Wake Up With Gratitude was released on Dec 6, 2019.

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