Top 100 Self-Improvement Podcasts

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

Listen to The Daily Stoic on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-daily-stoic/ now.

Thanks for your support over the years! We have unfortunately stopped creating the podcast. You have all been incredible and we appreciate all of your love, help, and support over the last two years 💜💜💜💜💜

Breaking down stigmas and taboos one episode at a time. We hit topics ranging from mental health to parenting and sex to periods (and everything in between). Just two middle-aged besties trying to normalize the human experience through humor, experience, and education. Happy Listening! https://www.patreon.com/EverythingsFuckedPodcast

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🔥 Bold Women. Big Dreams. Zero Apologies. 🔥

Hey you — yes, you! The midlife (or better) woman wondering: Is this all there is?

Spoiler alert: It’s not.

Welcome to Reinvention Rebels, the podcast where women 50–90+ kick doubt to the curb, chase big dreams, and prove it’s never too late to shake things up.

I’m your host, Wendy Battles — cybersecurity geek by day, reinvention hype woman by night. It took me 54 years to find my fire, and now I’m here to help you light yours.

Every week, you’ll meet badass women rewriting the midlife rulebook — running marathons at 72, starting businesses, embracing their silver hair, finding love, or finally doing that thing they’ve always wanted.

Ready to stop waiting and start reinventing?

Your inner Reinvention Rebel is calling. Let’s go.

🎧 Tune in: www.reinventionrebels.com

🎁 Snag your FREE guide → 100 Ways to Reinvent Yourself in Midlife: https://reinventionrebels.com/100/

Join How to Be a Better Human as we take a look within and beyond ourselves.

How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.

From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.

Folly Chris on Instagram at @chrisiduffy

Hosted on Acast. See acast.com/privacy for more information.

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

Drowning in the noise? Tired of debates that go nowhere?
Round Table MINDSET cuts through the chaos with bold, unfiltered conversations on the issues that matter. No echo chambers. No screaming matches. Just honest dialogue that challenges assumptions, sparks curiosity, and exposes you to perspectives you won’t hear anywhere else.
Co-hosts Mahlon and Jamie are polar opposites—gender, politics, religion, worldview—but after 30+ years of friendship, they’ve mastered the art of tackling tough topics with respect, humor, and a lot of heart.
We don't just talk about the tough stuff—we dig into it. Got a perspective? A question? A challenge? Pull up a chair and join the conversation and be part of something real.

New episodes drop the 2nd and 4th Thursday.

Phone: (402) 819-8999
Email: [email protected]
Facebook: Round Table Mindset Podcast

Over 18,000 people per day, from all over the world have found the Morning Mindset a great, Jesus-filled way to help them get their minds aligned with the truth of God's word, every single morning! Episodes are drawn directly from scripture, life-application-based, steeped in prayer, and challenging to mature and beginning Christ-followers alike. 7 minutes to get your day started with Jesus!
Find out more at http://YourMorningMindset.com or become a monthly partner and get access to our Partners-only podcast feed of bonus material at https://MorningMindsetMedia.com/partner.
Contact Carey at [email protected]

Maintaining a work-life balance keeps getting harder - but it doesn't have to. This podcast is for anyone struggling to rise above the daily challenges of work, family, and building a sense of self.

Management consultants by trade, hosts Brian and John shift their skills from helping organizations get better to helping people improve their lives.

Michelle Obama and her big brother Craig Robinson bring their unique experiences and candid perspectives to a range of listeners’ personal dilemmas, from the everyday to the existential. Each week, they’re joined by special guests to tackle audience questions with practical advice, relatable anecdotes, and plenty of laughs. From dating and relationships to parenting and financial planning, IMO sees the iconic First Lady at her most relaxed and honest. This podcast will leave you laughing, reflecting, and feeling more prepared to tackle life’s challenges. Join the fun and submit your questions at imopod.com!

Welcome to the Official Tate Speech Podcast. Listen on the go to the latest Tate Speech and Emergency Meeting Podcast episodes from Andrew Tate & Tristan Tate.
⚠️ UNLIMITED FREE KNOWLEDGE ⚠️
https://tatespeechtv.com/tate-newsletter-pod
🎬 WATCH THE FULL VIDEO HERE 🎬
www.tatespeechtv.com/tate-speech-rumble-pod
🌎 JOIN THE REAL WORLD 🌎
www.tatespeechtv.com/the-real-world-pod

Yours Mentally Podcast is one that discusses issues that we all have on our minds but are afraid to speak up about. Handled by 3 teenagers with the help of multiple mental health professionals, we aim to help our listeners get correct answers to their questions that they cannot get elsewhere. Our podcast is a safe space for anyone who wants to discover more about and improve their mental well-being.
Follow us on Instagram: https://instagram.com/yoursmentally?igshid=gh0ry36u6frq

Each Sunday, join Ido Singer, a college basketball coach, as he blends the powerful life-lessons of two great leaders into one actionable message you can put into motion immediately. In a never been done before format, Ido explores many inspiration, motivation, business, mental health, entrepreneurial and uplifting messages and creates a mash-up you can learn from as well as act upon in under 10-minutes to better your life today.

I believe in words, they have a force and power, strong enough to change destinies. This Podcast features Original Thoughts from the 10 Books Authored by me. These books can be found on Amazon, Notion Press, Pothi & Kindle. My books featured are titled “Simple Perceptions”, “Nobody Speaks To Me”, “My Mirror”, “New Clouds”, “Open Windows”, “Tiny Pathways”, “Our Horizons”, “Wide Canvas”, “The Starburst” & “Rise Luminosity”. The words flow in this Podcast will help all Discover new Perspectives, Enjoy Great Mental Health, Boost Confidence and find the Joy Filled Calm in everyday Life. Hoping this Podcast will be truly beneficial to friends at large and help them find Positivity with Learning. As an Ideator, Photographer, Artist / Camera Yoga, Author, Speaker, Podcaster & Filmmaker, my aspiration is to Celebrate Social Goodness, Embrace Social Sustainability and Empower Behaviour Change Goals. As a Photographer, Filmmaker & Artist / Camera Yoga my “Nature is Art for Conservation” with “Discovering Science Through The Lens” presents an innovative Art & Citizen Science Experience Project. This invites people to fall in love with nature all over again and discover their inner reflections as Changemakers. “Art, Nature, Science and You (ANSY)”. The joy of holding a Camera and the endless moments of peace you can soak yourself in gives one the opportunity to do Camera Yoga. This Earth Day 2025 brings in the 12th Consecutive Year. The project design is on my creative platform “Brand Radianz - Me The Changemaker” which uses behavioural change ideas and persuasive people engagement strategies. Important links to visit to know more would include - http://www.brandradianz.com, https://www.methechangemaker.com, http://www.annleela.com & https://www.camerayoga.com

Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and writing partners for over 20 years, Liz and Sarah have survived and thrived in Tinseltown’s male-dominated entertainment industry, guided by blind optimism and a Midwestern work ethic. Along the way they've learned a lot about kicking ass, kissing ass, and office yoga.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

There is hope and possibility on the other side of pain. From dramatic stories of survival, the realities of life when facing death and unforgettable lessons on love and loss, we tell the most jaw-dropping and inspiring stories you've ever heard – while also donating $2000 every episode to a nonprofit making a difference in the world.

Just a mom looking for inspiration anywhere I can find it. My journey will cover people, groups and even animals that inspire me by making the world a better place. My search for inspiration often includes a number of tangents, but always focuses on finding good. Everyone can use some inspiration, come join us.

Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.