How To!
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Top 10 How To! Episodes
Goodpods has curated a list of the 10 best How To! episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to How To! for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite How To! episode by adding your comments to the episode page.
How To Remember Everything
How To!
12/17/19 • 33 min
Jessica is only 26, but says her memory is ‘worse than my mother’s.’ She forgets friends’ birthdays, important details at work and worries that life is passing her by. In this episode of How To!, we bring in Joshua Foer, a former U.S.A. Memory Champion who wrote Moonwalking with Einstein: The Art and Science of Remembering Everything, to help Jessica train her brain. Josh says you don’t have to be a memory champion to have a superhuman ability to remember — you just have to pay attention and let your imagination run wild (the raunchier the better).
Do you have a burning question or a problem that needs solving? Send us a note at [email protected].
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14 Listeners
4 Comments
4
How To Sleep
How To!
12/10/19 • 30 min
Ben aka ‘Sleepless in San Francisco’ hasn’t been able to get a good night’s rest for over a decade. He’s tried noise machines, medication, vodka, even eating cheese -- but nothing has worked. It’s harming his health, his career and his dating life. In this episode of How To!, we bring in Andy Puddicombe, a former Buddhist monk and co-founder of the meditation app Headspace, to help Ben hit the hay. Andy’s first tip to get more sleep at night? Start with ten minutes of meditation in the morning.
Do you have a burning question or a problem that needs solving? Send us a note at [email protected].
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5 Listeners
03/29/22 • 35 min
If you were to pop by Mary Ann’s PhD discussion group, you’d most likely find her quietly, but intently, listening to the debate going on around her. But when it comes time to actually throw in her two cents, she comes up short. She feels nervous. Her mind goes blank. And she leaves the session feeling frustrated that she didn’t voice her thoughts. On this episode of How To!, we bring on Amy Cuddy, author of Presence: Bringing Your Boldest Self to Your Biggest Challenge. Amy has done a great deal of research on how to carve out your own space — physically and mentally — and has some practical tips to help Mary Ann, and all of us, speak with more confidence.
If you liked this episode, check out “How To Give a Killer Speech.”
Do you have a problem that needs solving? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show.
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3 Listeners
02/08/22 • 36 min
Susan was concerned when she first learned that someone was impersonating her on Facebook, but that soon turned to anger when she realized the imposter had sent inappropriate photos to her real life friends. Susan tried and failed to get the account taken down. Then came the extortion letter...and now she’s freaking out a bit. On this episode of How To!, Jack Rhysider, host of Darknet Diaries and cybersecurity veteran, talks about the time he was stalked on the internet. Jack no longer shares much online — he won’t even show his face. You don't have to go that far, but there are things you can do to protect your online data and your emotions in real life. If you’re worried about being exposed, Jack has some great resources for battling stalkers and online harassment.
If you liked this episode, check out “How To Steal Back Your Identity.”
Do you have a hacker horror story with a happy ending? Or some other problem we can help solve? Send us a note at [email protected] or leave us a voicemail at 646-495-4001.
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2 Listeners
1 Comment
1
04/05/22 • 39 min
You’ve probably heard about the importance of journaling, putting thoughts on paper to help process the daily vicissitudes of life. But it’s easy to stall once you see a blank page or get self conscious about what exactly you’re writing. On this episode of How To!, we bring together Anna Quindlen, bestselling novelist and author of the new book Write For Your Life, and John Dickerson, co-host of Slate’s Political Gabfest, CBS News reporter, author and veteran journaler. They share their wit and wisdom on how to start writing about your personal life — and how to keep it going amid all the distractions. (And stay tuned after the credits for an exclusive sneak peek of Anna Quindlen’s next novel).
If you liked this episode, check out “How To Write a Bestseller” and “How To Get Your Book Published.”
Do you have a problem that needs solving? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show.
Thanks Avast.com!
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1 Listener
How To Stop Procrastinating
How To!
04/14/20 • 33 min
Marie trains dogs for a living, but she’s struggling to teach herself a new trick—overcoming procrastination. For a year, she’s been ready to launch a new dog training app....just as soon as she makes the training videos for it. The delay is hurting business so why can’t she cross this task off her to-do list? In this episode of How To!, Dan Ariely, professor at Duke University and author of Predictably Irrational, shares some procrastination tips that got him through a tough time in his own life. When a difficult task looms in front of you, Dan says, reward yourself for the effort, not the outcome. Otherwise, you may never get started.
What is your steepest challenge during the pandemic? And what have you found is working for you? Leave us a voicemail at 646-495-4001. We’re collecting your problems and solutions for our recurring Quarantine Q&A.
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1 Listener
03/22/22 • 33 min
When a fellow employee started bullying Christy at her workplace she took the situation to her supervisor, Human Resources, and even filed grievances with her union. But the situation never improved. In fact, it got worse to the point where Christy had no choice but to walk away from her job of over 30 years. On this episode of How To!, we bring on Megan Hunter – co-founder and CEO of High Conflict Institute and author of BIFF at Work: Your Guide to Difficult Workplace Communication. She offers insight into the bullying Christy experienced and shares advice for anyone who might be in a similar situation. “We just have to know the rules and then we can manage that relationship instead of having that person and their fear-driven operating system manage us,” Megan says. With input from Christy, Megan sheds light on how to handle a toxic work environment.
If you liked this episode, check out: How To Fire a Bad Employee
Do you have a problem that needs solving? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show.
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1 Listener
Our Favorite Advice of 2021
How To!
12/14/21 • 33 min
Here at How To! headquarters, we give and receive a lot of good advice. This year we ran faster, kept cool in a crisis, had the best sex of our lives, stopped snoring, and even won the Olympics. The How To! team, including former host David Epstein, gathers ‘round the mic to round up our favorite advice of the year. We talk about how we applied that advice to our own lives, share some surprising updates from folks who were on the show, and give a behind-the-scenes look at how the podcast is made each week.
Did we forget to mention your favorite advice of the year? Let us know with a note at [email protected] or leave us a voicemail at 646-495-4001.
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1 Listener
06/25/24 • 38 min
How To!’s senior editor Joel Meyer recently experienced a yard sale fail and wants to know what went wrong. He spent hours planning and organizing the items on his lawn, but when it was all said and done he barely made enough to cover the cost of lunch. Enter this week’s expert, Ava Seavey, a self-described master of garage-sale-ology and author of Ava’s Guide to Garage Sale Gold. Seavey tells host Courtney Martin some hilarious stories and insider tips for how to cash in on all your old stuff.
If you liked this episode, check out “How To Find the Gems in All Your Junk”
Do you have a problem that needs solving? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.
Podcast production by Derek John, Joel Meyer, Rosemary Belson, and Kevin Bendis.
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1 Listener
Our Favorite Advice of 2020
How To!
12/29/20 • 27 min
Here at How To! headquarters, we give and receive a lot of good advice. This year we learned how to talk politics without wrecking relationships, lose weight and keep it off, confront a crazy neighbor, and even survive a shark attack. As 2020 draws to a close and we look ahead to the New Year, the How To! team comes together to round up our favorite advice of the year. We talk about how we applied that advice to our own lives, share some surprising updates from folks who were on the show, and give a behind-the-scenes look at how the podcast is made each week.
Did we forget to mention your favorite advice of the year? Let us know with a note at [email protected] or leave us a voicemail at 646-495-4001.
Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 Listener
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FAQ
How many episodes does How To! have?
How To! currently has 290 episodes available.
What topics does How To! cover?
The podcast is about How To, Podcasts, Self-Improvement and Education.
What is the most popular episode on How To!?
The episode title 'How To Remember Everything' is the most popular.
What is the average episode length on How To!?
The average episode length on How To! is 36 minutes.
How often are episodes of How To! released?
Episodes of How To! are typically released every 7 days.
When was the first episode of How To!?
The first episode of How To! was released on Jun 21, 2019.
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