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How To! - How To Remember Everything

How To Remember Everything

12/17/19 • 33 min

14 Listeners

How To!

Jessica is only 26, but says her memory is ‘worse than my mother’s.’ She forgets friends’ birthdays, important details at work and worries that life is passing her by. In this episode of How To!, we bring in Joshua Foer, a former U.S.A. Memory Champion who wrote Moonwalking with Einstein: The Art and Science of Remembering Everything, to help Jessica train her brain. Josh says you don’t have to be a memory champion to have a superhuman ability to remember — you just have to pay attention and let your imagination run wild (the raunchier the better).

Do you have a burning question or a problem that needs solving? Send us a note at [email protected].

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Jessica is only 26, but says her memory is ‘worse than my mother’s.’ She forgets friends’ birthdays, important details at work and worries that life is passing her by. In this episode of How To!, we bring in Joshua Foer, a former U.S.A. Memory Champion who wrote Moonwalking with Einstein: The Art and Science of Remembering Everything, to help Jessica train her brain. Josh says you don’t have to be a memory champion to have a superhuman ability to remember — you just have to pay attention and let your imagination run wild (the raunchier the better).

Do you have a burning question or a problem that needs solving? Send us a note at [email protected].

Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ben aka ‘Sleepless in San Francisco’ hasn’t been able to get a good night’s rest for over a decade. He’s tried noise machines, medication, vodka, even eating cheese -- but nothing has worked. It’s harming his health, his career and his dating life. In this episode of How To!, we bring in Andy Puddicombe, a former Buddhist monk and co-founder of the meditation app Headspace, to help Ben hit the hay. Andy’s first tip to get more sleep at night? Start with ten minutes of meditation in the morning.

Do you have a burning question or a problem that needs solving? Send us a note at [email protected].

Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Mary’s mother needs a new kidney — as long as it doesn’t come from Mary. What’s a daughter to do? In this episode of How To!, Mary hears from Larissa MacFarquhar, author of a book on extreme altruism, to learn how to convince ourselves — and others — to do the most generous things.

Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now.

(This episode originally aired on July 30, 2019)

Learn more about your ad choices. Visit megaphone.fm/adchoices

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