Deep Dive with Ali Abdaal

As Season 2 of the podcast draws to an end, I look back at some of the best moments from the season, including conversations with Dr Julie Smith, James Hoffmann, Logan Ury, Julian Hearn, Kharma Medic and Oliver Burkeman.

📣 End of season survey to hear your thoughts on the podcast, it takes 3 mins :) - https://aliabdaal.typeform.com/to/cmuTQTCG

00:00 Intro
02:04 Lessons in meaningful living
14.36 Lessons in entrepreneurship
27:08 Lessons in dating
41:20 Lessons in side hustles
56:01 Lessons in time management
01:03:37 Lessons in goal setting

FULL EPISODES ⬇️

S2 E1 Dr Julie Smith
S2 E10 James Hoffmann
S2 E5 Logan Ury
S2 E7 Julian Hearn
S2 E11 Kharma Medic
S2 E2 Oliver Burkeman

🔗 CONNECT WITH ALI

🎥 YouTube Channel
🐦 Twitter
📸 Instagram
💻 Website
👥 Linkedin

📚 RESOURCES MENTIONED

Why Has Nobody Told Me This Before? by Dr Julie Smith - https://geni.us/vGXlB
The E-Myth by Michael. E Gerber - https://geni.us/h5766x
How To Not Die Alone by Logan Ury - https://geni.us/QMbAA
Huel: Complete Food - https://uk.huel.com
Four-Thousand Weeks: Embrace Your Limits, Change Your Life by Oliver Burkeman - https://geni.us/kyc9Djv

Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/

Sponsored by Brilliant

This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription.

Sponsored by Curiosity Stream

This episode is kindly supported by Curiosity Stream, the leading streaming subscription platform that gives you access to thousands of documentaries and non-fiction titles. Curiosity stream also support independent creators on their platform Nebula which is run by me and other creators where you can access exclusive content including the original episodes of Deep Dive which you won't find anywhere else. You also get early, ad free access to mine and a bunch of other creators videos. Sign up at https://curiositystream.com/deepdive and you'll get 42% off annual plans as well as FREE ACCESS to Nebula as part of the bundle.

Leave a review

If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏

Check out the episode on the Deep Dive YouTube Channel.

See privacy policy at https://transistor.fm/privacy

Download my FREE 100 Books To Live Your Best Life Reading List 👉 https://aliabdaal.com/books-to-live-your-best-life/?utm_source=deep_dive&utm_medium=podcast&utm_campaign=100_books_default

The average human lifespan is around 4,000 weeks - this sounds scary but it's also incredibly empowering. Journalist and Author Oliver Burkeman says that facing our finitude and how little control we have over our lives is key to living a truly fulfilling and meaningfully productive life. For many years Oliver wrote a popular weekly column on psychology, happiness and productivity for The Guardian called 'This Column Will Change Your Life' and has recently released his latest book 'Four Thousand Weeks: Time And How To Use It' which looks at how our obsessiveness with being busy and trying to master our time can actually make us more unhappy, avoid important decisions about our future and make us less in control of our lives. In the conversation we discuss what most productivity gurus get wrong about productivity, how you will never get everything done and why you should start embracing the fact of human finitude.

🔗 CONNECT WITH OLIVER

📕 4000 Weeks Time And How To Use It
📧 Newsletter
💻 Website
🐦 Twitter

🔗 CONNECT WITH ALI

🎥 YouTube Channel
🐦 Twitter
📸 Instagram
💻 Website
👥 Linkedin

Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/

Sponsored by Brilliant

This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription.

Sponsored by Curiosity Stream

This episode is kindly supported by Curiosity Stream, the leading streaming subscription platform that gives you access to thousands of documentaries and non-fiction titles. Curiosity stream also support independent creators on their platform Nebula which is run by me and other creators where you can access exclusive content including the original episodes of Deep Dive which you won't find anywhere else. You also get early, ad free access to mine and a bunch of other creators videos. Sign up at https://curiositystream.com/deepdive and you'll get 42% off annual plans as well as FREE ACCESS to Nebula as part of the bundle.

Leave a review

If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏

Check out the episode on the Deep Dive YouTube Channel.

See privacy policy at https://transistor.fm/privacy

Download my FREE 100 Books To Live Your Best Life Reading List 👉 https://aliabdaal.com/books-to-live-your-best-life/?utm_source=deep_dive&utm_medium=podcast&utm_campaign=100_books_default

Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. In each episode, Ali has conversations with guests from wide-ranging areas around the five pillars of a good life: health, wealth, love, happiness and impact - to empower you to live your best life.

If you'd like to join the journey make sure you're following the podcast on your favourite podcasting app or subscribe to the podcast on YouTube so you know when we release and episode.

Hey friends, my guest this week is Rupy Aujla - an NHS medical doctor, entrepreneur and podcaster who’s life changed when he suffered a serious heart condition at the age of 23 while working busy shifts as a hospital doctor. But with the power of nutrition and lifestyle changes Rupy was actually able to reverse his condition. He then started his blog, The Doctor’s Kitchen, which soon evolved into a podcast, best selling books, regular television appears and most recently an app. In the conversation me and Rupy chat about a lot of things: his early days working as a doctor and burnout, how to optimise your lifestyle for longevity and his transition from a doctor to a creator and entrepreneur. Enjoy!

Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/

🔗 CONNECT WITH RUPY

🎙 Ali’s Episode On The Doctor’s Kitchen Podcast 🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 📕 Rupy’s books

🔗 CONNECT WITH ALI

🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 👥 Linkedin

Sponsored by Brilliant

This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription.

Sponsored by Curiosity Stream

This episode is kindly supported by Curiosity Stream, the leading streaming subscription platform that gives you access to thousands of documentaries and non-fiction titles. Curiosity stream also support independent creators on their platform Nebula which is run by me and other creators where you can access exclusive content including the original episodes of Deep Dive which you won't find anywhere else. You also get early, ad free access to mine and a bunch of other creators videos. Sign up at https://curiositystream.com/deepdive and you'll get 42% off annual plans as well as FREE ACCESS to Nebula as part of the bundle.

Leave a review

If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏

Check out the episode on the Deep Dive YouTube Channel.

See privacy policy at https://transistor.fm/privacy

Download my FREE 100 Books To Live Your Best Life Reading List 👉 https://aliabdaal.com/books-to-live-your-best-life/?utm_source=deep_dive&utm_medium=podcast&utm_campaign=100_books_default

If you could take off tomorrow and work from anywhere in the world, would you do it? Most of us would probably hesitate over that question, even the 20-something-year-olds like me who are relatively unencumbered, but it’s pretty safe to say that globetrotting with your laptop under your arm is the future of work and has been for a very long time.

I’ve been dabbling with the idea of becoming a digital nomad since I first read The Four Hour Work Week by Tim Ferriss in 2017, but the question remains how do you actually become a digital nomad in 2022? In this episode I sit down for a chat with digital nomad and author of Global Natives, Lauren Razavi. We talk about a bunch of practical and actionable tips for how to become a digital nomad, some of the history behind the movement, ethical implications of nomadism and Lauren’s mission to try and build a country on the internet.

🔔 Sign up to Cohort 6 of my Part-Time YouTuber Academy: https://academy.aliabdaal.com/

🔗 CONNECT WITH LAUREN

💻Website
💌 Newsletter
🐦 Twitter
🦅 Safetywing
📕 Global Natives by Lauren Razavi

🔗 CONNECT WITH ALI

💌 Sign up to my weekly email newsletter
🎥 YouTube Channel
💻 Website
📸 Instagram
🐦 Twitter
👥 Linkedin
💙 The Friendzone Discord

Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/

Sponsored by Shortform

This episode is kindly brought to you by Shortform, the world's best provider of guides for non-fiction books. Shortform gives you comprehensive coverage of thousands of books, the key ideas, clearly and simply explained, plus smart commentary and analysis. It’s like your smartest friend teaching you about a book. Go to https://shortform.com/deepdive to get 20% off the annual premium subscription.

Leave a review

If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏

Check out the episode on the Deep Dive YouTube Channel.

See privacy policy at https://transistor.fm/privacy

Download my FREE 100 Books To Live Your Best Life Reading List 👉 https://aliabdaal.com/books-to-live-your-best-life/?utm_source=deep_dive&utm_medium=podcast&utm_campaign=100_books_default