Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
1 Creator
1 Creator
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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Top 10 Happier with Gretchen Rubin Episodes
Goodpods has curated a list of the 10 best Happier with Gretchen Rubin episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Happier with Gretchen Rubin for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Happier with Gretchen Rubin episode by adding your comments to the episode page.
Ep. 301: Embrace an Attitude of Gratitude for What This Unprecedented Season Offers, a Deep Dive into Listeners’ Personal Policies, and a Money Hack
Happier with Gretchen Rubin
11/25/20 • 32 min
We discuss why it’s helpful to embrace an attitude of gratitude for what this unprecedented Thanksgiving holiday offers; we do a deep dive into listeners’ useful personal policies; we share an easy money-related hack; and Gretchen gives herself a clutter-related demerit.
Get in touch: @gretchenrubin; @elizabethcraft; [email protected]
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/301
Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
13 Listeners
1 Comment
1
Little: It’s Nice to Get a Gold Star
Happier with Gretchen Rubin
03/13/17 • 2 min
Even if it’s not necessary, it’s sweet when our efforts are appreciated.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
8 Listeners
Happier - Ep. 369: Burned Out? Identify the Problem! Plus Kathryn Schulz Talks Love and Loss
Happier with Gretchen Rubin
03/16/22 • 36 min
Feeling burned out? We talk about the first, crucial step toward a solution: Identify the problem. Plus we talk about how to help in Ukraine, and writer Kathryn Schulz talks about love and loss.
Get in touch: @gretchenrubin; @elizabethcraft; [email protected]
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/369
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
6 Listeners
Ep. 108: Turn Your Shower Into a "Happiness Booth"
Happier with Gretchen Rubin
03/15/17 • 35 min
Turn your shower into a "happiness booth," the self-knowledge question inspired by the movie "Before Sunrise," and the challenge of saying "no" to your boss. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/108; 774.277.9336.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
5 Listeners
Ep. 275: Choose a Magic Number, How an Ironing Board Can Make Working from Home Easier, and a Pandemic-Time Question to Ask Yourself
Happier with Gretchen Rubin
05/27/20 • 29 min
We discuss why you might want to choose a magic number, how an ironing board can help you work more comfortably from home, and explore a know-yourself-better question for pandemic times.
Get in touch: @gretchenrubin; @elizabethcraft; [email protected]
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/275
Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
5 Listeners
Ep. 459: We Review Our “23 in 23 Lists” to See What We Accomplished—and What We Didn’t
Happier with Gretchen Rubin
12/06/23 • 34 min
Each year, we make a list of things we want to get done in the next twelve
months. We review our “23 for 23” lists and report on what we accomplished (or
failed to accomplish). We also reflect on what we learned from the items we did
and didn’t do in 2023.
Get in touch: [email protected]
Follow on social media:
@GretchenRubin & @LizCraft on Instagram
@GretchenRubin on TikTok and YouTube
Get the podcast show notes by email every week: happiercast.com/shownotes
Get the resources and all links related to this episode here: http://happiercast.com/459
Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now availablewherever books are sold.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
4 Listeners
Ep. 463: Revealed! Our “24 for 24” Lists of 24 Big and Small Things We Want to Accomplish in 2024
Happier with Gretchen Rubin
01/03/24 • 37 min
We discuss the third element of the “Happiness Trifecta”: We reveal our “24 for
24” lists of 24 things we each want to accomplish in 2024, and talk about why
making this kind of list can boost our happiness. (The other two elements of the
Happiness Trifecta? Choose a one-word theme for 2024 and #Write24in24.)
Get in touch: [email protected]
Follow on social media:
@GretchenRubin & @LizCraft on Instagram
@GretchenRubin on TikTok and YouTube
Get the podcast show notes by email every week: happiercast.com/shownotes
Get the resources and all links related to this episode here: http://happiercast.com/463
Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now availablewherever books are sold.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
4 Listeners
Bonus: Coping During COVID-19: How to Stay Happier and Calmer in Difficult Times
Happier with Gretchen Rubin
03/15/20 • 32 min
In this time of COVID-19, we’re all feeling overwhelmed with anxiety and uncertainty. To stay calmer and happier, we discuss why you might keep some kind of journal during this period, and why you might create a three-tiered plan for projects – or, alternatively, write a “19 for COVID-19” list. We also explore two happiness stumbling blocks: uncertainty and exercise. Let’s keep our hands clean and our minds clear.
Get in touch: @gretchenrubin; @elizabethcraft; [email protected]
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
4 Listeners
More Happier - Trying To Fall Asleep? Listen to This Quiet Talk About Roles on a TV Set
Happier with Gretchen Rubin
04/02/22 • 36 min
For listeners who have trouble falling asleep, we record a calm, leisurely conversation that’s interesting enough to hold listeners’ attention, and quiet enough to help listeners fall asleep—about the different positions needed to create a TV show.
Get in touch: @gretchenrubin; @elizabethcraft;
Get in touch: @gretchenrubin; @elizabethcraft; [email protected]
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
4 Listeners
More Happier - House of the Dragon, Summer of Health—and What Makes a Great Sequel or Prequel?
Happier with Gretchen Rubin
09/03/22 • 29 min
We talk about watching the new TV show “House of the Dragon,” the question of what makes a good sequel, and we celebrate a big anniversary.
Get in touch: @gretchenrubin; @elizabethcraft; [email protected]
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
4 Listeners
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FAQ
How many episodes does Happier with Gretchen Rubin have?
Happier with Gretchen Rubin currently has 1099 episodes available.
What topics does Happier with Gretchen Rubin cover?
The podcast is about Health & Fitness, Podcasts, Self-Improvement and Education.
What is the most popular episode on Happier with Gretchen Rubin?
The episode title 'Ep. 301: Embrace an Attitude of Gratitude for What This Unprecedented Season Offers, a Deep Dive into Listeners’ Personal Policies, and a Money Hack' is the most popular.
What is the average episode length on Happier with Gretchen Rubin?
The average episode length on Happier with Gretchen Rubin is 19 minutes.
How often are episodes of Happier with Gretchen Rubin released?
Episodes of Happier with Gretchen Rubin are typically released every 2 days.
When was the first episode of Happier with Gretchen Rubin?
The first episode of Happier with Gretchen Rubin was released on Feb 25, 2015.
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