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Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest & Jessica Porter

✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
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Top 10 Sleep Magic: Guided Sleep Hypnosis & Meditation Episodes

Goodpods has curated a list of the 10 best Sleep Magic: Guided Sleep Hypnosis & Meditation episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Sleep Magic: Guided Sleep Hypnosis & Meditation for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Sleep Magic: Guided Sleep Hypnosis & Meditation episode by adding your comments to the episode page.

Sleep Magic: Guided Sleep Hypnosis & Meditation - The Hypnotic Gallery: Flaming June by Sir Frederic Leighton

The Hypnotic Gallery: Flaming June by Sir Frederic Leighton

Sleep Magic: Guided Sleep Hypnosis & Meditation

play

01/31/24 • 50 min

In tonight's Sleep Hypnosis with Jessica, we head back to the Hypnotic Gallery, this time to gaze upon 'Flaming June' by Sir Frederic Leighton.

As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.

To Subscribe 🪄

Apple Podcast listeners, just join using the prompts on the show page.

All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.

Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️

Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌

Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess

About Sleep Magic

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.

Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic

Learn more about your ad choices. Visit megaphone.fm/adchoices

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3 Listeners

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Sleep Magic: Guided Sleep Hypnosis & Meditation - Conquering Negative Thinking

Conquering Negative Thinking

Sleep Magic: Guided Sleep Hypnosis & Meditation

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10/25/23 • 40 min

In tonight's Sleep Hypnosis with Jessica, let's explore our thinking habits. Sometimes, negative thinking is bad for us, but sometimes it can be kind of enjoyable. So tonight, let's embrace our less desirable thoughts... love them, even. Let's let them give us the comfort we are looking for. And then, we’ll see what happens! Your subconscious mind is a healing machine and when we accept things, they tend to get better.

As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.

To Subscribe 🪄

Apple Podcast listeners, just join using the prompts on the show page.

All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.

Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️

Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌

Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess

About Sleep Magic

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.

Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic

Learn more about your ad choices. Visit megaphone.fm/adchoices

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2 Listeners

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Sleep Magic: Guided Sleep Hypnosis & Meditation - Get Sleepy in Kauai

Get Sleepy in Kauai

Sleep Magic: Guided Sleep Hypnosis & Meditation

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03/13/24 • 52 min

In tonight's Sleep Hypnosis with Jessica, we're going to be transported to Hawaii, more specifically to the island of Kauai. Known as the Garden Isle, it is the second oldest of the Hawaiian islands and a lush, green paradise. There are parts of Kauai with such immense natural beauty that one’s brain can’t really take it in. Let's try, tonight, as we get sleepy on a gently rocking boat off the Napali coast...

As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.

To Subscribe 🪄

Apple Podcast listeners, just join using the prompts on the show page.

All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.

Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️

Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌

Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess

About Sleep Magic

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.

Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic

Learn more about your ad choices. Visit megaphone.fm/adchoices

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2 Listeners

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Sleep Magic: Guided Sleep Hypnosis & Meditation - Increasing Your Capacity for Happiness

Increasing Your Capacity for Happiness

Sleep Magic: Guided Sleep Hypnosis & Meditation

play

11/30/22 • 40 min

In tonight's Sleep Hypnosis we are going to play with our upper limit for happiness and practice allowing in a teeny bit more joy than we have been lately.

First, we'll start with some relaxing insight from Jessica (00:00-02:42)

Before tonight's Sleep Hypnosis (02:42-37:59)

There’s a theory that we have a set point for joy that probably gets determined in our early environments- an Upper Limit. Like we are carrying the vibe of our childhoods around inside of us and feel uncomfortable when we stray too far from that point. Which sucks. And actually... may not be true. You may see your set point change a lot in my life. But it doesn’t happen overnight. Let's begin expanding our capacity for joy tonight, and overtime, you may see some pretty dramatic changes.

Join Sleep Magic Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Jessica. https://sleepmagic.supercast.com/.

Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️

How are we doing with Sleep Magic? Click here to let us know 🙌

Keep up with Jessica and share feedback by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess

About Sleep Magic

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter.

Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic

Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Listeners

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Sleep Magic: Guided Sleep Hypnosis & Meditation - The Story of Meryl Streep | Relaxing Biography & Sleep Hypnosis

The Story of Meryl Streep | Relaxing Biography & Sleep Hypnosis

Sleep Magic: Guided Sleep Hypnosis & Meditation

play

01/29/25 • 49 min

In tonight's Sleep Hypnosis with Jessica, we're enjoying another sleepy biography, this time, teaching us about the fabulous and talented actress, Meryl Streep. Just relax and let Jessica's words bring you gently towards sleep.

As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.

To Subscribe 🪄

Apple Podcast listeners, just join using the prompts on the show page.

All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.

Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️

Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌

Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess

About Sleep Magic

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.

Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic

Learn more about your ad choices. Visit megaphone.fm/adchoices

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2 Listeners

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Sleep Magic: Guided Sleep Hypnosis & Meditation - Noticing Life's Moments

Noticing Life's Moments

Sleep Magic: Guided Sleep Hypnosis & Meditation

play

07/12/23 • 47 min

In tonight's Sleep Hypnosis with Jessica, we're going to turn our attention to the beautiful little things that happen around us. We're going to notice things. The sunset, the sound of the birds outside your window... Let’s start dropping into those moments. Your life exists in these moments.

As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.

To Subscribe 🪄

Apple Podcast listeners, just join using the prompts on the show page.

All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.

Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️

Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌

Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess

About Sleep Magic

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.

Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic

Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Listeners

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Sleep Magic: Guided Sleep Hypnosis & Meditation - Handling Stressful Dreams

Handling Stressful Dreams

Sleep Magic: Guided Sleep Hypnosis & Meditation

play

03/20/24 • 42 min

In tonight's Sleep Hypnosis with Jessica, we're going to use neuro-linguistic programming to help us handle recurring nightmares. These dreams are our subconscious minds trying to heal us, to bring various parts of us together, to make us whole. They are showing an issue or a gap in our wholeness, that is seeking resolution. These dreams are you, trying to make peace with you... So there’s nothing really to be afraid of, and the more you relax into these experiences, the more healing you can experience. Let's begin tonight.

As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.

To Subscribe 🪄

Apple Podcast listeners, just join using the prompts on the show page.

All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.

Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️

Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌

Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess

About Sleep Magic

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.

Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

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2 Listeners

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Sleep Magic: Guided Sleep Hypnosis & Meditation - Exploring Mindfulness

Exploring Mindfulness

Sleep Magic: Guided Sleep Hypnosis & Meditation

play

01/03/24 • 51 min

In tonight's Sleep Hypnosis with Jessica we are going to practice presence, aka mindfulness, bringing relaxation to those regular everyday moments in your life. Let’s let this magic we've learnt here at night spread out into your day.

As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.

To Subscribe 🪄

Apple Podcast listeners, just join using the prompts on the show page.

All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.

Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️

Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌

Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess

About Sleep Magic

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.

Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic

Learn more about your ad choices. Visit megaphone.fm/adchoices

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2 Listeners

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Sleep Magic: Guided Sleep Hypnosis & Meditation - JOMO: The Joy of Missing Out

JOMO: The Joy of Missing Out

Sleep Magic: Guided Sleep Hypnosis & Meditation

play

11/23/22 • 51 min

In tonight's Sleep Hypnosis with Jessica, we are going to enjoy being ourselves, and nobody else. Because as much as we focus on what others are doing around us, and who we could be, we can only live on life- a life that is completely our own.

First, we'll start with some relaxing insight from Jessica (00:00-04:47)

Before tonight's Sleep Hypnosis (04:47-49:00)

JOMO: The Joy of missing out. It’s a relatively new acronym, born, I presume, in opposition to the concept of FOMO, which so many people feel while scrolling through social media. But I think to really experience the Joy of missing out, you have to feel comfortable in your own skin. You’ve gotta actually enjoy your own company.

Join Sleep Magic Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Jessica. https://sleepmagic.supercast.com/.

Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️

How are we doing with Sleep Magic? Click here to let us know 🙌

Keep up with Jessica and share feedback by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess

About Sleep Magic

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter.

Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic

Learn more about your ad choices. Visit megaphone.fm/adchoices

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2 Listeners

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Sleep Magic: Guided Sleep Hypnosis & Meditation - Becoming A Love Magnet | Rewind

Becoming A Love Magnet | Rewind

Sleep Magic: Guided Sleep Hypnosis & Meditation

play

12/20/23 • 52 min

In tonight's Rewind Sleep Hypnosis with Jessica, we are going to practice loving. People often ask how to attract love into their lives. Your ability to be loved lies not within others, but within you. In order to find love, you need to first be capable and ready to love others easily. In doing so, you should attract that love right back at you.

As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.

To Subscribe 🪄

Apple Podcast listeners, just join using the prompts on the show page.

All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.

Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️

Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌

Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess

About Sleep Magic

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.

Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic

Learn more about your ad choices. Visit megaphone.fm/adchoices

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2 Listeners

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FAQ

How many episodes does Sleep Magic: Guided Sleep Hypnosis & Meditation have?

Sleep Magic: Guided Sleep Hypnosis & Meditation currently has 230 episodes available.

What topics does Sleep Magic: Guided Sleep Hypnosis & Meditation cover?

The podcast is about Health & Fitness, Alternative Health, Podcasts, Self-Improvement and Education.

What is the most popular episode on Sleep Magic: Guided Sleep Hypnosis & Meditation?

The episode title 'The Hypnotic Gallery: Flaming June by Sir Frederic Leighton' is the most popular.

What is the average episode length on Sleep Magic: Guided Sleep Hypnosis & Meditation?

The average episode length on Sleep Magic: Guided Sleep Hypnosis & Meditation is 32 minutes.

How often are episodes of Sleep Magic: Guided Sleep Hypnosis & Meditation released?

Episodes of Sleep Magic: Guided Sleep Hypnosis & Meditation are typically released every 4 days, 3 hours.

When was the first episode of Sleep Magic: Guided Sleep Hypnosis & Meditation?

The first episode of Sleep Magic: Guided Sleep Hypnosis & Meditation was released on Oct 24, 2022.

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