I Am Vital Podcast

We all have moments where we just don’t understand what is going on which leads to confusion and misunderstandings. Feelings and facts can really cause a blur line. This episode I talk about a tweet gone wrong, what is a role model, and why we all need to slow down. Also some VITAL updates for my podcast loves!!! Stay VITAL!!!

We all have our definition of what love is, but what is the real purpose of Love? Four little letters can hold so much power. Join me as I talk about my pov of what love means to me, the power it holds, and what I have learned on my beautiful journey of healing💕

Hey y’all💕this is episode 11 and the final show for the season. Join me as I go deeper into my views of requirements and how we have to check ourselves before we hurt ourselves. I WILL BE BACK IN NOVEMBER!!!

Join me for this very SPECIAL episode where I sit down with StarkFresh Food Justice Campus Board Council President Eva-Leigh Houghton. She describes her first encounter with StarkFresh and dives into her love story with this nonprofit organization located at 321 Cherry Ave NE Canton, Ohio. For more information visit their website at www.starkfresh.org. You can also find the video of this story on Youtube as well at https://www.youtube.com/watch?v=4H4_McL8ne4 "OMG, I was really nervous doing this like I said public speaking is super hard for me. But Panther Spurlin made it so comfortable like talking to a friend. I think it turned out really well. Give my StarkFresh story a listen" ~Eva-Leigh Houghton~

Are we setting vItal expectations that are realistic??? Join me today as I share my growth thoughts on how we must make sure the expectations we set match the expectations we have for ourselves. Please forgive me due to a cold I had to do two recordings when my voice went out....thank you all for the vItal support!!! Part 2 will be next week!!!