7 Good Minutes

Clyde Lee Dennis

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

#19 in the Top 100 self-improvement All time chart

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54 Listeners

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Top 10 7 Good Minutes Episodes

Goodpods has curated a list of the 10 best 7 Good Minutes episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 7 Good Minutes for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 7 Good Minutes episode by adding your comments to the episode page.

Rethinking How You've Been Drinking Water

7 Good Minutes

10/14/20 • 7 min

In this episode, we have our Wellness Wednesday segment where we hear why it may be time for you to start rethinking how you've been drinking water.Go to https://7goodminutes.com/1014 for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!
Learn more about your ad choices. Visit megaphone.fm/adchoices
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5701156/advertisement

14 Listeners

Why You Must Have Clear And Specific Goals

7 Good Minutes

10/12/21 • 8 min

In this episode, we have a fantastic message on Why You Must Have Clear And Specific Goals.Go to https://7goodminutes.com/podcast/specific-goals for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!
Learn more about your ad choices. Visit megaphone.fm/adchoices
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5701156/advertisement

4 Listeners

How To Overcome Insecurities And Trust Issues

7 Good Minutes

11/28/21 • 8 min

In this episode, we learn how to overcome insecurities and trust issues.Go to https://7goodminutes.com/podcast/insecurities-and-trust-issues for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!
Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Listeners

Never Give Up On Your Goals

7 Good Minutes

11/12/21 • 7 min

In this episode, in our Freddy Fri Day segment, Freddy talks with us about never giving up on your goals.Go to https://7goodminutes.com/podcast/giving-up for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!
Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Listeners

Helpful Tips For Managing Your Emotions

7 Good Minutes

11/24/21 • 7 min

In this episode, in our Wellness Wednesday segment, we get some great tips we can use for managing our emotions.Go to https://7goodminutes.com/podcast/managing-our-emotions for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!
Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Listeners

The Importance Of Always Doing Your Best

7 Good Minutes

05/11/21 • 7 min

In this episode, we learn about the importance of always doing your best and never giving up.Go to https://7goodminutes.com/podcast/doing-your-best for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!
Learn more about your ad choices. Visit megaphone.fm/adchoices
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5701156/advertisement

3 Listeners

7 Surprising Mindfulness Meditation Benefits

7 Good Minutes

09/26/22 • 7 min

In this episode, in our Mindful Monday segment, we learn about 7 Surprising Mindfulness Meditation Benefits.
Go to https://7goodminutes.com/podcast/mindfulness-meditation-benefits for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two!

3 Listeners

How To Control Your Wandering Mind

7 Good Minutes

03/14/22 • 6 min

In this episode, in our Mindful Monday segment, we learn How To Control Your Wandering Mind.Go to https://7goodminutes.com/podcast/wandering-mind for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!
Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Listeners

Steve Rizzo: Enjoy Your Life

7 Good Minutes

01/18/18 • 8 min

2 Listeners

8 Types of People You Should Avoid

7 Good Minutes

06/08/21 • 7 min

In this episode, our friends from psych2go talk with us about 8 types of people you should avoid.Go to https://7goodminutes.com/podcast/people-you-should-avoid for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!
Learn more about your ad choices. Visit megaphone.fm/adchoices
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5701156/advertisement

2 Listeners

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FAQ

How many episodes does 7 Good Minutes have?

7 Good Minutes currently has 3240 episodes available.

What topics does 7 Good Minutes cover?

The podcast is about Health & Fitness, Podcasts, Self-Improvement and Education.

What is the most popular episode on 7 Good Minutes?

The episode title 'Rethinking How You've Been Drinking Water' is the most popular.

What is the average episode length on 7 Good Minutes?

The average episode length on 7 Good Minutes is 6 minutes.

How often are episodes of 7 Good Minutes released?

Episodes of 7 Good Minutes are typically released every 23 hours.

When was the first episode of 7 Good Minutes?

The first episode of 7 Good Minutes was released on Jan 16, 2018.

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7 Good Minutes

Clyde Lee Dennis

Top 10 7 Good Minutes Episodes

FAQ

How many episodes does 7 Good Minutes have?

What topics does 7 Good Minutes cover?

What is the most popular episode on 7 Good Minutes?

What is the average episode length on 7 Good Minutes?

How often are episodes of 7 Good Minutes released?

When was the first episode of 7 Good Minutes?

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