Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
The Gratitude Diaries

The Gratitude Diaries

iHeartPodcasts

Relying on both amusing personal experiences and extensive research, host Janice Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and well-being. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks can be a secret for success. Join Janice on the Gratitude Diaries every weekday for practical, down-to-earth tips on how to add gratitude to your everyday life.
profile image
profile image
profile image

39 Listeners

bookmark
Share icon

All episodes

Best episodes

Top 10 The Gratitude Diaries Episodes

Goodpods has curated a list of the 10 best The Gratitude Diaries episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Gratitude Diaries for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Gratitude Diaries episode by adding your comments to the episode page.

The Gratitude Diaries - A Growth Mindset

A Growth Mindset

The Gratitude Diaries

play

01/28/21 • 5 min

Research shows that personality isn't set in stone, and understanding that change is possible can make you more able to find new approaches to happiness.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

profile image

11 Listeners

bookmark
plus icon
share episode
The Gratitude Diaries - The Genius of Women

The Genius of Women

The Gratitude Diaries

play

02/01/21 • 7 min

Don't think of gratitude as an end in itself. Use it as a step to let your own talents shine through. Positivity can lead to new adventures and great success.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

profile image
profile image
profile image

9 Listeners

bookmark
plus icon
share episode
The Gratitude Diaries - A Morning Gratitude Habit

A Morning Gratitude Habit

The Gratitude Diaries

play

01/07/21 • 5 min

A few simple steps each morning can turn gratitude into a habit that you don't have to think about--but will benefit from every day.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

profile image

8 Listeners

bookmark
plus icon
share episode
The Gratitude Diaries - The Wine Challenge

The Wine Challenge

The Gratitude Diaries

play

01/25/21 • 5 min

Our mindset is so important that it can even change how we experience the taste of a wine. You can prime your brain to look for the best part of any situation

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

profile image
profile image

5 Listeners

bookmark
plus icon
share episode
The Gratitude Diaries - How to End Anxiety

How to End Anxiety

The Gratitude Diaries

play

01/11/21 • 6 min

When you reframe anxiety as excitement and gratitude, you feel better and your performance improves, too. It's a better tactic than telling yourself to calm down.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

profile image
profile image

4 Listeners

bookmark
plus icon
share episode
The Gratitude Diaries - Keep Yourself Going

Keep Yourself Going

The Gratitude Diaries

play

01/19/21 • 6 min

People are happiest and most successful when inspired by intrinsic motivations. Finding the pleasure in a project makes you more open and creative, too.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

3 Listeners

bookmark
plus icon
share episode
The Gratitude Diaries - Introducing: The Gratitude Diaries
play

06/22/20 • 2 min

Relying on both amusing personal experiences and extensive research, host Janice Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and well-being. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks can be a secret for success. Join Janice on the Gratitude Diaries every weekday for practical, down-to-earth tips on how to add gratitude to your everyday life.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

2 Listeners

bookmark
plus icon
share episode
The Gratitude Diaries - Why Gratitude Matters

Why Gratitude Matters

The Gratitude Diaries

play

06/29/20 • 6 min

Host Janice Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and well-being.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

2 Listeners

comment icon

1 Comment

1

bookmark
plus icon
share episode
The Gratitude Diaries - Tell Your Story

Tell Your Story

The Gratitude Diaries

play

01/18/21 • 5 min

How you describe the events in your day helps create who you are. Talking about your experiences with positivity and gratitude makes you feel better in the moment--and going forward.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

1 Listener

bookmark
plus icon
share episode
The Gratitude Diaries - Joshua Bell's Secret

Joshua Bell's Secret

The Gratitude Diaries

play

01/26/21 • 6 min

It's often too easy to miss pleasures and amazing experiences that are right in front of you. The great violinist Joshua Bell proved that with a simple experiment

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

1 Listener

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does The Gratitude Diaries have?

The Gratitude Diaries currently has 124 episodes available.

What topics does The Gratitude Diaries cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on The Gratitude Diaries?

The episode title 'A Growth Mindset' is the most popular.

What is the average episode length on The Gratitude Diaries?

The average episode length on The Gratitude Diaries is 6 minutes.

How often are episodes of The Gratitude Diaries released?

Episodes of The Gratitude Diaries are typically released every day.

When was the first episode of The Gratitude Diaries?

The first episode of The Gratitude Diaries was released on Jun 22, 2020.

Show more FAQ

Toggle view more icon

Comments