How you describe the events in your day helps create who you are. Talking about your experiences with positivity and gratitude makes you feel better in the moment--and going forward.
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01/18/21 • 5 min
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The Gratitude Diaries - Tell Your Story
Transcript
Welcome to the Gratitude Diaries, a production of My Heart Radio. Hi. I'm Janice Kaplan. Thanks for joining me for more practical ideas on how to be happier. Today's tip, As you go through your day, think about how you can tell the story of your daily events with a positive and grateful perspective. Most nights, when my husband and I have dinner together, we talk for at least a little bit about what happened in our day. Was it good? Was it bad? W
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