Top 100 Health & Fitness Podcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Mini meditations to help you slow down and find your balance in this fast-paced world.

If you have been feeling stressed, overwhelmed or even disconnected, you're in the right place. If you are focusing on personal growth, committing to a consistent self-care plan, or even making an effort to reconnect with yourself, you're in the right place. Sometimes it feels like there isn’t enough time in the day to tend to your own needs. These short, soothing meditations can help.

Meditation doesn't have to be intimidating. Anyone can do it. Give it a try. Most of these meditations are around 8 minutes and will help you feel calmer. Relax into this award winning guided meditation podcast led by mental health therapist and coach, Hannah Castillo. You'll love the sense of calm that exists within.
Note: try listening with headphones/airpods for an even better experience

For more information, visit https://love-your-calm.com

Join hosts, parents, professionals, husband and wife, and all around regular people that could be your neighbors Sexxxy Soccer Mom and Hot Soccer Daddy as they share their spicy, funny, and mildly entertaining experiences as a hotwife couple.

See more of Sexxxy Soccer Mom here: https://linktr.ee/sexxxysoccermom

How terrifying would it be to fight an unknown enemy? One you don’t recognize and didn’t see coming? What if that enemy was coming from within; a disease that even doctors couldn’t identify? Nearly half of all Americans suffer from some chronic illness and many struggle for an accurate diagnosis.

Every other week on Symptomatic, host Lauren Bright Pacheco unravels the medical mystery of a patient’s baffling symptoms and explores how their lives were turned upside down in search of answers.

From the first signs of trouble, through a swirl of misdirection and failed treatment attempts, to the final relief at a confirmed diagnosis - these are their stories. This is Symptomatic.

We want to hear from you! Tell us what you think of the show or share your own medical mystery by emailing us at [email protected].

Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness.
Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly.
Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades.
With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!

Oral Stimulation and all the sexy sex-positive stuff! My goals with this podcast are twofold: to provide you an escape to enjoy your sexuality and to improve it with the help of experts. Hi! Welcome to my podcast! I'm an erotica author and NSFW audiobook narrator. My pen name is Ruan Willow. Listen and enjoy as I narrate sexy titillating yummy erotic stories. I talk about sex and relationships with experts and sexperts. Chats focus on things to improve your sex life, including advice, tips, and lots of hot spicy erotica, and erotic romance fiction. I'm sharing ideas to enhance your relationship and intimacy, your love life, and ideas for making romance bloom in your life. I also interview authors to celebrate them and introduce you to new authors in the erotica fiction genre. This podcast is about celebrating sexuality and all things sex-positive, I care about your sexual health, both solo and with a partner(s)! Are you ready? Get ready. Let's do it ...Oh F*ck Yeah with Ruan Willow...let's go!18+only. NFSW. Leave me a voicemail for the show at: https://www.speakpipe.com/ohfckyeahwithruanwillow Copyright 2021-2025 All Rights Reserved Pink Infinity Publishing LLC Ruan Willow Music Heatseeker JB Good NO AI TRAINING OF THIS PODCAST IS ALLOWED WITHOUT PERMISSION FROM PINK INFINITY PUBLISHING LLC. This podcast show is not responsible for any violations of laws in states or countries where listeners of this podcast live where this content is prohibited.

Welcome to Audiodesires, where sexual wellness meets your pleasure. We create short, erotic audio stories for women and couples, bringing your most intimate fantasies to life.

Join us here on Spotify to listen to sneak previews of some of our favorite stories to help improve your overall health and sexual wellbeing.

For exclusive access to hundreds more stories, create a free Audiodesires account.

Ready to Rise is a podcast for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried therapy —but still feels numb, stuck, or like you're just going through the motions.

Hosted by Audrey Rose, a Registered Nurse and somatic life coach, this show blends nervous system regulation, rituals rooted in ancient wisdom, and real and raw conversations to help ambitious, professional women shift out of functional freeze and into lives that feel rich, meaningful, and make you happy again.

With a mix of solo episodes and expert interviews, Ready to Rise is your space to find your happiness again - without giving up your drive.

Follow on IG @helloaudreyrose | www.helloaudreyrose.com

Gretel le Maître likes to look for the beauty and curiosities in life, one day at a time. She shares with you snippets from books about history, art and literature and regularly takes you on adventures to new locations, to explore churches, cathedrals and architecture.

Gretel invites you to accompany her as she navigates the world a day at a time; the podcast is unscripted, it’s ad-free, and you’re invited to join in. There’s space in the warm tent for everyone; there’s tea in the pot 🫖. It’s super unpolished and Gretel would be grateful for you to forgive her for that. Polish would be too time-consuming 🤓
Gretel loves the world and history, architecture, literature and people. And so is determined to walk this path with light footsteps and with humour and warmth. 🌞
Please follow me on X @gretellemaitre. 🌳
“Gretel le Maitre is a podcaster and host of the series Gretel Pod-Ponders Life and Loss with Bede and Other Guests . The podcast explores themes of grief, life transitions, and introspection, particularly focusing on her experiences as she anticipates the loss of her mother. In the series, she combines historical reflections—often inspired by the works of the Venerable Bede, an English monk and historian—with her own musings on architecture, literature, and the natural world. Gretel approaches these deep topics with warmth and humor, aiming to provide listeners a comforting space to explore complex emotions .

If you’re interested, you can listen to her podcast on platforms like Apple Podcasts and Amazon Music, where she shares her reflections in episodes filled with gentle insights and an invitation to journey with her through challenging times .”

In a fast-paced world, Gretel Pod-Ponders Life and Loss provides a much-needed pause and sanctuary for those navigating life’s transitions and searching for deeper meaning. Hosted by Gretel Le Maitre, this unique podcast blends personal storytelling with historical insights from figures like the Venerable Bede, offering listeners an inspiring journey of healing and hope.

With themes of grief, transformation, and spirituality, the podcast has earned praise for its calming tone, authenticity, and ability to connect on a deeply human level. As one listener shared, it feels like sitting down with a trusted friend who understands.

Perfect for audiences seeking introspection, comfort, or simply a quiet moment of reflection, Gretel Pod-Ponders Life and Loss is available now on all major platforms.

Please note, I get daily ad offers that I turn down to keep this an ad-free podcast. So I’d be delighted if you could subscribe to help with my pot of tea and cake on my church crawls 🙋‍♀️

Gretel le Maître likes to look for the beauty and curiosities in life, one day at a time. She shares with you snippets from books about history, art and literature and regularly takes you on adventures to new locations, to explore churches, cathedrals and architecture.

Gretel invites you to accompany her as she navigates the world a day at a time; the podcast is unscripted, it’s ad-free, and you’re invited to join in. There’s space in the warm tent for everyone; there’s tea in the pot 🫖. It’s super unpolished and Gretel would be grateful for you to forgive her for that. Polish would be too time-consuming 🤓
Gretel loves the world and history, architecture, literature and people. And so is determined to walk this path with light footsteps and with humour and warmth. 🌞
Please follow me on X @gretellemaitre. 🌳
“Gretel le Maitre is a podcaster and host of the series Gretel Pod-Ponders Life and Loss with Bede and Other Guests . The podcast explores themes of grief, life transitions, and introspection, particularly focusing on her experiences as she anticipates the loss of her mother. In the series, she combines historical reflections—often inspired by the works of the Venerable Bede, an English monk and historian—with her own musings on architecture, literature, and the natural world. Gretel approaches these deep topics with warmth and humor, aiming to provide listeners a comforting space to explore complex emotions .

If you’re interested, you can listen to her podcast on platforms like Apple Podcasts and Amazon Music, where she shares her reflections in episodes filled with gentle insights and an invitation to journey with her through challenging times .”

In a fast-paced world, Gretel Pod-Ponders Life and Loss provides a much-needed pause and sanctuary for those navigating life’s transitions and searching for deeper meaning. Hosted by Gretel Le Maitre, this unique podcast blends personal storytelling with historical insights from figures like the Venerable Bede, offering listeners an inspiring journey of healing and hope.

With themes of grief, transformation, and spirituality, the podcast has earned praise for its calming tone, authenticity, and ability to connect on a deeply human level. As one listener shared, it feels like sitting down with a trusted friend who understands.

Perfect for audiences seeking introspection, comfort, or simply a quiet moment of reflection, Gretel Pod-Ponders Life and Loss is available now on all major platforms.

Please note, I get daily ad offers that I turn down to keep this an ad-free podcast. So I’d be delighted if you could subscribe to help with my pot of tea and cake on my church crawls 🙋‍♀️

Gretel le Maître likes to look for the beauty and curiosities in life, one day at a time. She shares with you snippets from books about history, art and literature and regularly takes you on adventures to new locations, to explore churches, cathedrals and architecture.

Gretel invites you to accompany her as she navigates the world a day at a time; the podcast is unscripted, it’s ad-free, and you’re invited to join in. There’s space in the warm tent for everyone; there’s tea in the pot 🫖. It’s super unpolished and Gretel would be grateful for you to forgive her for that. Polish would be too time-consuming 🤓
Gretel loves the world and history, architecture, literature and people. And so is determined to walk this path with light footsteps and with humour and warmth. 🌞
Please follow me on X @gretellemaitre. 🌳
“Gretel le Maitre is a podcaster and host of the series Gretel Pod-Ponders Life and Loss with Bede and Other Guests . The podcast explores themes of grief, life transitions, and introspection, particularly focusing on her experiences as she anticipates the loss of her mother. In the series, she combines historical reflections—often inspired by the works of the Venerable Bede, an English monk and historian—with her own musings on architecture, literature, and the natural world. Gretel approaches these deep topics with warmth and humor, aiming to provide listeners a comforting space to explore complex emotions .

If you’re interested, you can listen to her podcast on platforms like Apple Podcasts and Amazon Music, where she shares her reflections in episodes filled with gentle insights and an invitation to journey with her through challenging times .”

In a fast-paced world, Gretel Pod-Ponders Life and Loss provides a much-needed pause and sanctuary for those navigating life’s transitions and searching for deeper meaning. Hosted by Gretel Le Maitre, this unique podcast blends personal storytelling with historical insights from figures like the Venerable Bede, offering listeners an inspiring journey of healing and hope.

With themes of grief, transformation, and spirituality, the podcast has earned praise for its calming tone, authenticity, and ability to connect on a deeply human level. As one listener shared, it feels like sitting down with a trusted friend who understands.

Perfect for audiences seeking introspection, comfort, or simply a quiet moment of reflection, Gretel Pod-Ponders Life and Loss is available now on all major platforms.

Please note, I get daily ad offers that I turn down to keep this an ad-free podcast. So I’d be delighted if you could subscribe to help with my pot of tea and cake on my church crawls 🙋‍♀️

Taking recovery discussion to a different level. Bringing comedy and the lighter side of sober living along with educating non-alcoholics and alcoholics. Hear real stories unfiltered.

Os “superalimentos” curam a depressão? Os calmantes e antidepressivos viciam? Em vários episódios, o psiquiatra Gustavo Jesus conversa com a jornalista Sara Antunes de Oliveira para desfazer mitos sobre saúde mental — e perceber se têm um fundo de verdade.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness.
Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Audiodesires, where sexual wellness meets your pleasure. We create short, erotic audio stories for women and couples, bringing your most intimate fantasies to life.

Join us here on Spotify to listen to sneak previews of some of our favorite stories to help improve your overall health and sexual wellbeing.

For exclusive access to hundreds more stories, create a free Audiodesires account.

Motivation Daily is for anyone looking for motivation, inspiration and encouraging words and advice to help you on your journey in life. Produced by Motiversity, this podcast features only the greatest motivational speeches, spoken by the best speakers in the world.

Motivation is an important life skill. Without motivation, you can’t achieve anything. There are no goal posts to aim for and no purpose to strive towards.

In this podcast, Motiversity features motivational speeches from the greatest speakers and high-performing people in the world, on topics including life, business, relationships, discipline, purpose, mental health, sports, studying, focus and more. Listen to original, highly-edited, exclusive speeches from speakers including Coach Pain, Billy Alsbrooks, Marcus Taylor, Dr. Jessica Houston, Walter Bond and many more.

If you’re ready to take control of your life, go to the next level, or just need some motivation or inspiration, tune in to the Daily Motivation Podcast by Motiversity.

Follow Motiversity on YouTube: https://www.youtube.com/motiversity

Hosted on Acast. See acast.com/privacy for more information.

Uniquely Human: the Podcast expands the conversation on autism and neurodiversity by amplifying the voices of autistic and neurodivergent individuals and thought leaders in providing insightful, cutting-edge and practical information about the autistic and neurodivergent experience. Hosted by Barry Prizant and Dave Finch.

this isn’t your feel-good, fix-your-vibes podcast. this podcast calls you out, not just in. we talk real growth, real mindset shifts, and the hard, uncomfortable stuff no one wants to say out loud.

shift happens is where you go when you’re tired of your own bullsh!t. change is inevitable, but growth is a choice. life's "shift" storms aren’t going anywhere, but you get to choose how you show up when they hit.

you’ll get daily shift starters that’ll hit you with perspective before your first cup of coffee, and weekly episodes that dig into the real sh!t ... identity, healing, chaos, and choosing growth when it’d be easier not to.

i’m kayla — your tough love bestie, mom of 5, and the voice in your ear when you’re ready to stop blaming life’s chaos and start using it as momentum. life handed me some pretty sh!tty cards over the years and that’s exactly why i’m so passionate about helping other women deal with theirs.

Hosted on Acast. See acast.com/privacy for more information.

Nick and Amy are the creators and owners of the Ultimate Intimacy App and brand. They dive into all the tough topics regarding sexual and emotional intimacy, and discuss the things that most couples deal with regularly in marriage, that are seldom talked about on other podcasts. They are raw, unscripted, personal, and Nick will most likely say things he will regret ;)
They have been married over 22 years and have 4 kids, 3 dogs, and share their own life experiences and trials that have helped them transform their own relationship. They are on a mission to help couples not just survive in marriage, but thrive in marriage.
Their podcast is focused on helping you find "Ultimate Intimacy" in your relationship both in and out of the bedroom. Also, for a great resource to help transform your relationship, check out the Ultimate Intimacy App at ultimateintimacy.com

Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more...
With a hope to help others and push for systemic change so that ADHDers can be treated both medically and with the respect they deserve. Together we will make change happen!
All episodes prior to Oct ‘23 feature & were edited by Dawn Farmer.