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Lose the Weight, Keep the Curves

Lose the Weight, Keep the Curves

Eva Rodriguez

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1 Creator

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5.0

(5)

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1 Creator

Lose the Weight, Keep the CurvesTM️ (formerly Uncomplicating Weight Loss & Life) is hosted by Eva Rodriguez, former HR Executive turned Certified Life Coach, Holistic Health Coach, and Weight Loss Coach. Additionally, Eva Rodriguez is certified in Neurolinguistic Programming (NLP), Somatic Healing, Hypnotherapy, Body Recomposition, and Barre. Lose the Weight, Keep the CurvesTM️ is a weight loss podcast for Millennial women looking to lose 30 pounds in 3 months without dieting, counting macros, counting calories, or tracking points. With her extensive education, Eva will teach you how to lose weight, burn fat, build lean muscle, and become physically, mentally, and emotionally strong. Eva simplifies weight loss strategies to stop the yo-yo dieting once and for all and teaches you how to get to the core of your overeating, stress eating, and emotional eating. Tune in each week to learn actionable tips and strategies for healthy weight loss, fat loss, belly fat loss, fitness, strength training, nutrition, diet, wellness, exercise, intuitive eating, nervous system regulation, and emotional management from someone who’s been there and tried it all. If you’re a busy, boss, stressed, and successful woman - whether you’re a corporate executive, doctor, professor, attorney, or entrepreneur who has always prioritized motherhood, relationships, business, promotions, and life instead of prioritizing YOUR health and wellbeing - the Lose the Weight, Keep the CurvesTM️ podcast is for you. Be sure to subscribe so that you never miss an episode!
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2 Listeners

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5.0

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Top 10 Lose the Weight, Keep the Curves Episodes

Goodpods has curated a list of the 10 best Lose the Weight, Keep the Curves episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Lose the Weight, Keep the Curves for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Lose the Weight, Keep the Curves episode by adding your comments to the episode page.

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FAQ

How many episodes does Lose the Weight, Keep the Curves have?

Lose the Weight, Keep the Curves currently has 157 episodes available.

What topics does Lose the Weight, Keep the Curves cover?

The podcast is about Health & Fitness, Happiness, Dieting, Entrepreneur, Weightloss, Fitness, Podcasts and Health.

What is the most popular episode on Lose the Weight, Keep the Curves?

The episode title 'EP13 How Stress and Sleep Affect Weight Loss' is the most popular.

What is the average episode length on Lose the Weight, Keep the Curves?

The average episode length on Lose the Weight, Keep the Curves is 20 minutes.

How often are episodes of Lose the Weight, Keep the Curves released?

Episodes of Lose the Weight, Keep the Curves are typically released every 7 days.

When was the first episode of Lose the Weight, Keep the Curves?

The first episode of Lose the Weight, Keep the Curves was released on May 23, 2021.

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5.0

out of 5

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5 Ratings