Realfoodology

Check Out My new FREE Grocery Guide!

Sugar - it's not as sweet as you might think. On this week's episode of the Realfoodology Podcast, we welcome Dr. Richard Jacoby, an expert podiatrist (and author of Sugar Crush ) who's been investigating the sinister side of sugar and its links to chronic diseases such as cancer, diabetes, and Alzheimer's. We venture into the controversial realm of stem cells and their potential to revolutionize treatment of chronic diseases. Unpack the ethical concerns, regulations, and the frustrating roadblocks faced in making stem cell treatments widely available. We also dive into the fascinating potential of gene manipulation in the quest for immortality. Plus, we'll expose the intricate web that ties together big pharma, big agriculture, and the food industry, and their role in perpetuating the sugar crisis.

Topics Discussed:

• 0:00:00 - My NEW + FREE Grocery Guide!
• 0:11:49 - Stem Cells and Sugar's Impact
• 0:29:27 - Glucose Poisoning's Effects on Nerves
• 0:36:52 - Big Pharma, Big Ag, and Big Food Connection
• 0:38:15 - The Impact of Fructose on Health
• 0:42:31 - Importance of Nutrition and Vitamin C
• 0:53:18 - Surgeon General and Pharmaceutical Influence Concerns
• 1:01:30 - Problems With FDA Regulation and Corruption
• 1:03:56 - Farm Bill, Medical Industry, and Humanity
• 1:13:24 - Stem Cells and Alternative Treatments
• 1:24:06 - Confusion Surrounding Meat and Diabetes

Show Links:

• My Immune Supplement by 2x4
• Sugar Crush - Dr. Jacoby's Book
• The Root Cause of all Modern Preventable Disease PT. 1 | Dr. Richard Jacoby
• The Root Cause of all Modern Preventable Disease PT. 2 | Dr. Richard Jacoby

Check Out Dr. Jacoby:

• Sugar Crush - Dr. Jacoby's Book
• Podcast

Sponsored By:

• Organifi
• www.organifi.com/realfoodology
• Code REALFOODOLOGY gets you 20% Off
• Cured Nutrition
• www.curednutrition.com/realfoodology
• REALFOODOLOGY gets you 20% off
• ARMRA Colostrum
• tryarmra.com/realfoodology enter REALFOODOLOGY to get 15% off your first order
• Seed's DS-01® Daily Synbiotic
• seed.com/realfoodology Use code REALFOODOLOGY for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic

Check Out Courtney:

• Check Out My new FREE Grocery Guide!
• @realfoodology
• www.realfoodology.com
• My Immune Supplement by 2x4
• Air Dr Air Purifier
• AquaTru Water Filter
• EWG Tap Water Database

Further Listening:

The Root Cause of all Modern Preventable Disease PT. 1 | Dr. Richard Jacoby

The Root Cause of all Modern Preventable Disease PT. 2 | Dr. Richard Jacoby

Produced By: Drake Peterson

Edited & Mixed By: Mike Frey

Today's subject is something that I consider to be the most important topic when it comes to food and our health: Organic vs Conventional food.There is a lot of confusion around the subject so I brought on my friend Max Goldberg for a candid conversation to clear things up and make it more digestible.

Max has been called “an organic sensation” by The New York Times and named as “one of the nation’s leading organic food experts” by Shape Magazine. Max is the Founder & Editor of Organic Insider, a newsletter read by many of the most influential CEOs in the industry today. He also runs the Organic Food Industry group on LinkedIn, which counts more than 25,000 members from around the world. Max received his BA from Brown University and his MBA from the Columbia University Graduate School of Business.

Show Notes/Links:

https://rodaleinstitute.org/Organic Insider: https://organicinsider.com/Living Maxwell: https://livingmaxwell.com/Instagram: https://www.instagram.com/livingmaxwell/Organic Food Industry Group on LinkedIn: https://www.linkedin.com/groups/2697656/

Rodale Institute study of organic vs conventional farming https://rodaleinstitute.org/science/farming-systems-trial/

Renowned fitness expert Jillian Michaels joins me, Courtney Swan, for a candid exploration of the often turbulent relationship between politics and health. Jillian opens up about her lifelong journey as a Democrat in California, sharing her personal experiences and insights into the unsettling political shifts she has observed. As we exchange stories, I recount my own evolution from a Republican upbringing in Texas to embracing progressive causes, only to feel a sense of disillusionment with recent political developments. Together, we navigate our political dissonance, emphasizing respect, empathy, and the quest for clarity amidst a polarized world.

The episode also delves into the pressing concerns about corporate influence and media manipulation. We confront contentious topics such as the use of drugs like Ozempic for weight loss, the obesity narrative, and the urgent need for regenerative farming. Through personal reflection and insightful discussion, we underscore the importance of remaining informed and open-minded, encouraging listeners to engage critically with the narratives that shape our lives.

Check Out Jillian Michaels:

• Instagram

Sponsored By:

• Organifi
• Go to www.organifi.com/realfoodology and use code REALFOODOLOGY for 20% Off
• ARMRA Collostrum
• Get 15% off your first order at tryarmra.com/realfoodology
• BIOptimizers MagBreakthrough
• Get 10% off at bioptimizers.com/realfoodology with code REALFOODOLOGY
• Cured Nutrition
• Go to www.curednutrition.com/realfoodology and use code REALFOODOLOGY for 20% off
• Paleovalley
• Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY
• LMNT
• Get your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodology

Check Out Courtney:

• LEAVE US A VOICE MESSAGE
• Check Out My new FREE Grocery Guide!
• @realfoodology
• @realfoodologypodcast
• www.realfoodology.com
• My Immune Supplement by 2x4
• Air Dr Air Purifier
• AquaTru Water Filter
• EWG Tap Water Database



Produced By: Drake Peterson

Today we have part one of an eye-opening two-part series as I sit down with Calley and Casey Means to talk about the dark underbelly of the healthcare industry and its devastating impact on our metabolic health. Calley, an industry insider with political experience, exposes the corruption within the food industry, while his sister Casey, a disillusioned doctor turned co-founder of Levels, reveals the systemic flaws driving her away from medicine. Together, they uncover how healthcare, the fastest-growing industry, paradoxically leaves Americans sicker than ever, with 9 out of 10 leading causes of death linked to food. From the manipulation of media and politics to the insidious influence of big food, they dissect the intricate web of interests perpetuating our nation's health crisis. Tune in for an insightful discussion on metabolic dysfunction, policy roadblocks, and the urgent need for change.

Check Out Their New Book Here!

Topics Discussed

• 8:21 - The unsustainability of the current healthcare industry
• 12:55 - Corrupting influence of Big Food
• 16:38 - The silence of medical leaders & the impacts of cancel culture
• 21:08 - The troubling metabolic health statistics
• 28:53 - The biggest issues in our political and healthcare system
• 33:44 - Stagnant life expectancy & when to trust your doctor
• 40:16 - We’re poisoning our kids
• 42:51 - The overcomplication of nutritional science
• 47:01 - Big Pharma lobbying

Check Out Calley Means

• https://www.truemed.com/
• Instagram
• New Book

Check Out Casey Means

• https://www.levelshealth.com/
• Instagram
• New Book

Sponsored By:

• Organifi
• www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off
• LMNT
• Get 8 FREE packs with any order at drinkLMNT.com/realfoodology
• Fresh Pressed Olive Oil
• Get a free $39 bottle at Getfresh324.com and only pay $1 shipping
• Our Place
• Use code REALFOODOLOGY for 10% off at fromourplace.com
• Timeline
• Go to timelinenutrition.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off

Check Out Courtney:

• LEAVE US A VOICE MESSAGE
• Check Out My new FREE Grocery Guide!
• @realfoodology
• www.realfoodology.com
• My Immune Supplement by 2x4

Produced By: Drake Peterson

Edited By: Mike Frey

• What is Ketamine Therapy?
• How long does Ketamine Therapy last?
• Does Ketamine Therapy replace all other types of therapy?
• Why Ketamine needs to be taken with the help of licensed professionals
• Neuroplasticity
• Neurotransmitters
• The ego
• Ketamine and the subconscious
• Why Ketamine works better than SSRI’s
• Process of Ketamine Therapy
• Experiences that people have had with Ketamine Therapy
• Risks of Ketamine
• Who should and should not take Ketamine
• Side effects of Ketamine Therapy
• CBT
• Why we need to pay attention to brain inflammation
• Seed oils and processed foods