Hypno Wellness
Cindy Brainerd certified hypnotherapist/retired dental hygienist
2 Creators
2 Creators
51 Listeners
4 Comments
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Top 10 Hypno Wellness Episodes
Goodpods has curated a list of the 10 best Hypno Wellness episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Hypno Wellness for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Hypno Wellness episode by adding your comments to the episode page.
Lights, Camera, Hypnosis: Exploring Hypnosis in Film
Hypno Wellness
08/28/24 • 6 min
Welcome to another episode of Hypno Wellness, where we dive into the intriguing world of hypnosis and its many applications. In this episode, we're taking a closer look at how hypnosis is portrayed in Hollywood. From the psychological horror of Get Out to the political intrigue of The Manchurian Candidate, the comedic relief of Office Space, and the suspenseful twists of Hypnotic, we explore the different ways film has depicted hypnosis over the years.
While these movies make for thrilling entertainment, they often dramatize and misrepresent the true nature of hypnosis. Join us as we separate fact from fiction, uncover the real power of hypnosis, and discuss how it can be a force for positive change in our lives. Whether you're a film buff or just curious about hypnosis, this episode is packed with insights and surprises.
Tune in to discover the truth behind cinematic hypnosis, and learn how to harness the power of your mind in reality. Don't forget to subscribe, like, and share this episode with your friends! Podcast Network-https://www.unfpod.com/
18 Listeners
How ASMR and Hypnosis Can Work Together
Hypno Wellness
09/04/24 • 8 min
Discover the calming world of ASMR and how it pairs beautifully with hypnosis in this episode of Hypno Wellness. While ASMR is known for its relaxing tingles, not everyone experiences this sensation the same way. Join me as I share my personal experiences with ASMR, explaining how it can still offer deep relaxation, even without the tingles. Learn how ASMR and hypnosis work together to create a powerful tool for relaxation, stress relief, and personal growth. Whether you're an ASMR enthusiast or just curious, this episode will guide you through the soothing potential of combining these two practices. Tune in to explore how you can harness the power of ASMR and hypnosis to enhance your well-being and find your own path to relaxation. Also, don't forget to tune into the horrible ASMR sounds I create in this video complete with bumping of the table!!! Podcast Network-https://www.unfpod.com/
16 Listeners
1 Comment
1
5-Minute Hypnosis to Increase Your Water Intake
Hypno Wellness
03/06/24 • 5 min
If you're on the lookout for an effective strategy to establish a consistent water-drinking routine, look no more! Tune in to learn how hypnosis can empower you to instill a genuine passion for hydration, making it an integral part of your daily life. Embrace the opportunity to usher in positive change through the remarkable influence of hypnosis. Are you ready to take the first step? Embark on this transformative journey and give hypnosis a chance to redefine your relationship with water.
*This content is intended for informational and entertainment purposes only. Hypnosis is a powerful technique that may have individualized effects, and results can vary. It is not a substitute for professional medical, psychological, or psychiatric advice, diagnosis, or treatment. Do not drive or operate heavy machinery while listening to this podcast.
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https://www.instagram.com/hypnowellness1/
Podcast Network
16 Listeners
2 Comments
2
The Power of Words: Cultivating Kindness and Respect in Our Daily Lives through Hypnosis
Hypno Wellness
10/02/24 • 7 min
In this episode of Hypno Wellness, we dive into the power of words and how our language shapes both our internal and external worlds. From the way we talk to ourselves to how we communicate with others, words can either uplift or harm. Join me as we explore how kindness, respect, and mindful communication can enhance our relationships, foster inclusivity, and create a more positive environment. We’ll also discuss how hypnosis can help shift negative self-talk and promote more compassionate, empowering language in our daily lives. As always, Hypno Wellness promotes respect and inclusivity for all. Podcast Network- https://www.unfpod.com/
15 Listeners
3 Comments
3
09/25/24 • 27 min
In this episode of *Hypno Wellness*, we explore the power of motivation and perseverance with two special guests—my cousin Jimmy Brainerd, the founder of the *Rise and Grind* Facebook community, and Tommy Wetjen, owner of *Gamers N Geeks* and *Diamond Championship Wrestling*. Together, we discuss the challenges of staying consistent in fitness and wellness, how to maintain both mental and physical energy, and their personal strategies for pushing through tough days. We also touch on mindset and the importance of focusing on your goals!! The book that Tommy talked about in the podcast *The Seven Day Mental Diet* by Emmet Fox, offers a fresh perspective on mental discipline for those looking to shift their mindset. If you're seeking inspiration to rise and grind, this episode is packed with valuable tips and motivation to help you reach your fitness and wellness goals!
Podcast Network- https://www.unfpod.com/ Where to find Rise and Grind- https://www.facebook.com/share/g/qjk2vpPtNPPisGQB/ /
15 Listeners
1 Comment
1
05/29/24 • 4 min
Welcome back to Hypno Wellness! In today's episode, "Transform Your Mindset: The Power of Positive Affirmations," we explore how simple, powerful statements can help rewire your brain, boost your self-esteem, and foster a more optimistic outlook on life. Discover how to create effective affirmations, incorporate them into your daily routine, and witness the transformative power they can have on your mindset. Join us as we practice some affirmations together and start your journey towards a more positive, empowered you. Subscribe for more episodes on wellness and personal growth! Enjoyed this episode? Please like and share to spread positivity! Share your favorite affirmations in the comments below!
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https://www.instagram.com/hypnowellness1/
Podcast Network
Free Hypnosis Journal
15 Listeners
Overcoming Seasonal Depression With The Help Of Hypnosis
Hypno Wellness
09/18/24 • 11 min
As the seasons change, many people experience seasonal depression, also known as Seasonal Affective Disorder (SAD). Whether it's the dark, cold days of winter or the intense heat and energy-draining humidity of summer, these shifts in the environment can profoundly affect mood and mental well-being. In this episode of Hypno Wellness, we explore how hypnosis can be an effective tool for managing and overcoming seasonal depression. Through relaxation, visualization, and positive affirmations, hypnosis helps to reset your mindset, allowing you to maintain emotional balance, stay positive, and thrive no matter the season. Tune in to discover how to harness the power of your mind to embrace the changes with ease and resilience. ***This is a companion to help with SAD, it is in no way a cure, please seek out a qualified therapist or talk to your doctor about depression and light therapies to help with your disorder.
Podcast Network-https://www.unfpod.com/
14 Listeners
1 Comment
1
08/21/24 • 12 min
Are you ready to take control of your mind and turn your dreams into reality? In this powerful hypnosis session, we'll explore how to harness the incredible power of your thoughts to set and achieve your goals. By mastering your mindset, you can overcome obstacles, boost your motivation, and stay focused on what truly matters. Through guided visualization and positive affirmations, this session will help you break free from self-doubt and negative thinking, empowering you to achieve anything you set your mind to. Whether you're aiming for personal growth, career success, or a specific goal, this hypnosis session is designed to help you unlock your full potential. Subscribe for more hypnosis sessions that inspire transformation, and don't forget to like and share this video with others who are ready to achieve their dreams! Music: https://www.purple-planet.com
Podcast Network-https://www.unfpod.com/
14 Listeners
Success Starts Within: Harnessing Mindfulness for Professional Growth } Includes a Guided Meditation
Hypno Wellness
04/17/24 • 13 min
Welcome to Hypno Wellness In this video, we explore the powerful connection between mindfulness and professional success. Join us as we delve into practical strategies for cultivating mindfulness in the workplace and leveraging it to enhance your career growth. In today's fast-paced world, finding moments of calm and clarity amidst the chaos can be challenging. However, by incorporating mindfulness practices into your daily routine, you can unlock your full potential and achieve greater success in your professional life. Whether you're a seasoned professional or just starting your career journey, the insights shared in this video will empower you to harness the transformative power of mindfulness for personal and professional growth. Don't miss out on this opportunity to elevate your career and cultivate success from within. Hit the play button now and embark on a journey of mindful living and professional excellence. I also include a guided meditation for professional growth!!! And remember to subscribe to Hypno Wellness for more insightful content on mindfulness, personal development, and holistic well-being. Together, let's create a life of purpose, presence, and success, every Wednesday. We are also on your favorite places to listen to podcasts.
Podcast Network
https://www.unfpod.com/ My Instagram
13 Listeners
Calm Your Bad Day: Hypnosis for Instant Relaxation
Hypno Wellness
05/08/24 • 11 min
In the hustle and bustle of modern life, finding moments of tranquility can feel like a distant dream. That's why we're excited to introduce our latest guided hypnosis session, designed to help you calm your bad day and experience instant relaxation. Join us on a journey through the serene beauty of a meadow, where tall grass sways gently in the breeze and colorful wildflowers dance under the sun. In this deeply immersive hypnosis experience, you'll be guided to let go of the stresses and tensions weighing you down, allowing yourself to fully relax and unwind. As you close your eyes and immerse yourself in the tranquil atmosphere of the meadow, you'll feel a sense of peace wash over you, melting away the negativity and leaving you feeling refreshed and revitalized. This session is perfect for anyone seeking relief from the challenges of daily life, whether it's work-related stress, relationship issues, or simply feeling overwhelmed by it all. So, if you're ready to escape the chaos and find inner calm, hit play and let the soothing power of hypnosis guide you to a state of deep relaxation. Say goodbye to your bad day and hello to a renewed sense of peace and tranquility. Don't let stress hold you back – join us on this journey to serenity and discover the transformative effects of hypnosis. It's time to relax, unwind, and embrace the beauty of the meadow within.
Check out my free handbook for slow eating through hypnosis. Learn to slow down and enjoy your food.
https://theleap.co/creator/hypnowellness/
My Instagram
https://www.instagram.com/hypnowellness1/
Podcast Network
13 Listeners
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FAQ
How many episodes does Hypno Wellness have?
Hypno Wellness currently has 155 episodes available.
What topics does Hypno Wellness cover?
The podcast is about Health & Fitness, Alternative Health and Podcasts.
What is the most popular episode on Hypno Wellness?
The episode title 'Lights, Camera, Hypnosis: Exploring Hypnosis in Film' is the most popular.
What is the average episode length on Hypno Wellness?
The average episode length on Hypno Wellness is 10 minutes.
How often are episodes of Hypno Wellness released?
Episodes of Hypno Wellness are typically released every 6 days, 22 hours.
When was the first episode of Hypno Wellness?
The first episode of Hypno Wellness was released on Jan 25, 2023.
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Comments
@ThunderStruckSquirrel
Nov 12
This podcast is great if you are dealing with anxiety, high stress, or self doubt. It helps center you, get over it and reclaim your love to live better.
2 Likes
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@petalsofsupport
May 12
1 Like
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@movieloversunite
Jan 19
1 Like
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@jayburkeshow
Jan 17
1 Like
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