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Nothing much happens; bedtime stories to help you sleep

Kathryn Nicolai

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5.0

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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens

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Petrichor

Nothing much happens; bedtime stories to help you sleep

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05/16/22 • 34 min

Our story tonight is called Petrichor and it’s story about things getting greener as the spring rain falls. It’s also about a record player with a favorite album on the turntable, deer dozing in the grass and making a habit out of enjoying yourself. Listen to Kathryn's new mediation podcast through one of the links below: Apple:https://podcasts.apple.com/podcast/id1621073052?app=podcast&at=1000lHKX&ct=linktree_http&itscg=30200&itsct=lt_p&ls=1&mt=2 Spotify: https://open.spotify.com/show/3FXqLRuKTFbNStskj7xJGZ Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9JcHplRWw4VQ Castbox: https://castbox.fm/vic/1621073052 Or listen here: https://feeds.simplecast.com/IpzeEl8U Subscribe to our Premium or Premium Plus feeds: https://www.nothingmuchhappens.com/premium-subscription

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The First Cool Days

Nothing much happens; bedtime stories to help you sleep

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09/23/19 • 24 min

Our story tonight is called The First Cool Days and it's a story about that pivotal time between seasons and how lovely it can be to go from the heat of the lakeside to the cool shadowy days of September. It’s also about being allowed some time to be alone and quiet, a candle burning on a kitchen windowsill and the best bite of watermelon.

So get cozy and ready to sleep.

Order the book now! hyperurl.co/NothingMuchHappens

Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

See omnystudio.com/listener for privacy information.

3 Listeners

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At the Hideaway

Nothing much happens; bedtime stories to help you sleep

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04/06/20 • 24 min

Our story tonight is called “At the Hideaway” and it’s a story about getting away to a tiny cabin in the woods. It’s also about seeing signs of Spring, a long walk and finding a way to feel connected even when we’re far apart.

Order the book now! hyperurl.co/NothingMuchHappens

This episode mentions alcohol.

Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

See omnystudio.com/listener for privacy information.

2 Listeners

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The Tea shop

Nothing much happens; bedtime stories to help you sleep

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03/09/20 • 28 min

Our story tonight is called The Tea shop and it’s a story about a carefully prepared cup of tea drunk on a cool morning. It’s also about a cat with a crooked tail, a memory of belonging and the days on the edge of a new season.

So get cozy and ready to sleep.

Order the book now! hyperurl.co/NothingMuchHappens

Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

See omnystudio.com/listener for privacy information.

2 Listeners

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Nothing Much Happens - Trailer

Nothing much happens; bedtime stories to help you sleep

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03/06/20 • 0 min

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

See omnystudio.com/listener for privacy information.

2 Listeners

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All Day, At Home

Nothing much happens; bedtime stories to help you sleep

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02/24/20 • 27 min

Our story tonight is called All day, At home and it’s a story about tucking yourself away from the world for a bit. It’s also about watching winter from a window seat, red pepper flakes from the Italian coast and the joy of minding one’s own business.

So get cozy and ready to sleep.

Order the book now! hyperurl.co/NothingMuchHappens

Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

See omnystudio.com/listener for privacy information.

2 Listeners

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The Cabin in the Woods

Nothing much happens; bedtime stories to help you sleep

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11/04/19 • 26 min

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5.0

Our story tonight is called “The Cabin in the Woods” and it’s a story about a trip along winding roads and a special place at the end of them. It’s also about pine cones high in their branches, a jigsaw puzzle spread out on the kitchen table and calm quiet feeling that comes from being far away from everything.

So get cozy and ready to sleep.

Order the book now! hyperurl.co/NothingMuchHappens

This episode mentions alcohol.

Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

See omnystudio.com/listener for privacy information.

2 Listeners

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The Jewelry Box

Nothing much happens; bedtime stories to help you sleep

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03/23/20 • 27 min

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5.0

Our story tonight is called The Jewelry Box and it’s a story about a an heirloom handed down through a family. It’s also about a jeweled broach pinned on the lapel of a jacket, Spring sunlight and some good advice for when things break.

So get cozy and ready to sleep.

Order the book now! hyperurl.co/NothingMuchHappens

See omnystudio.com/listener for privacy information.

2 Listeners

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Rosemary For Remembrance

Nothing much happens; bedtime stories to help you sleep

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10/07/19 • 25 min

Our story tonight is called “Rosemary, for Remembrance” and it’s a story about preparing a garden for the coming frost. It’s also about a row of pumpkins waiting to be claimed, what the poets have to say about herbs, and the unending generosity of nature.

So get cozy and ready to sleep.

Order the book now! hyperurl.co/NothingMuchHappens

Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

See omnystudio.com/listener for privacy information.

2 Listeners

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Back to School

Nothing much happens; bedtime stories to help you sleep

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09/09/19 • 23 min

Our story tonight is called “Back to School” and it’s a story about the tingling anticipation of a new school year. It’s also about freshly sharpened pencils neatly tucked into a case, Halloween candy eaten a bit early and the thrill of learning something new.

So get cozy and ready to sleep.

Order the book now! hyperurl.co/NothingMuchHappens

Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

See omnystudio.com/listener for privacy information.

2 Listeners

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5.0

out of 5

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5 Ratings

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