Nothing Much Happens - Trailer
Nothing much happens: bedtime stories to help you sleep03/06/20 • 0 min
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
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03/06/20 • 0 min
4 Listeners
Nothing much happens: bedtime stories to help you sleep - Nothing Much Happens - Trailer
Transcript Summary
Introducing "Nothing Much Happens - Trailer," a podcast dedicated to providing bedtime stories for grown-ups, carefully crafted to aid in falling asleep, maintaining sleep, and cultivating inner peace. This soothing series is available for subscription on multiple podcast platforms, offering a soothing escape from the stressors of the day. Give yourself the gift of tranquility by tuning in and unwinding with these captivating tales.
Transcript
Bedtime stories for grown ups. If you just thought to yourself, yeah, I need that. Let us help. And the best part, it really works whether you struggle to fall asleep, stay asleep, or just to find a calm, quiet space inside your head.
Speaker 1Nothing Much happens can help. Subscribe now to Nothing Much Happens anywhere you get your podcasts.
Nothing Much Happens - Trailer Top Questions Answered
How can listening to bedtime stories help adults fall asleep?
Listening to bedtime stories can help adults fall asleep by providing a soothing and calming narrative that can distract from intrusive thoughts and promote relaxation.
What is the purpose of the "Nothing Much Happens" podcast?
The purpose of the "Nothing Much Happens" podcast is to provide bedtime stories for adults to help them fall asleep, stay asleep, or find a calm and quiet space in their minds.
Where can I listen to the "Nothing Much Happens" podcast?
You can listen to the "Nothing Much Happens" podcast by subscribing to it on various podcast platforms.
How can listening to calm stories benefit adult sleep?
Listening to calm stories can benefit adult sleep by creating a peaceful atmosphere, reducing stress and anxiety, and promoting mental relaxation conducive to falling asleep.
What are some benefits of bedtime stories for adults?
Bedtime stories for adults can provide benefits such as promoting relaxation, reducing bedtime anxieties, distracting from racing thoughts, and improving overall sleep quality.
How does the "Nothing Much Happens" podcast help people to stay asleep?
The "Nothing Much Happens" podcast helps people stay asleep by providing a gentle and comforting narrative that can lull them back to sleep if they wake up during the night.
Can the "Nothing Much Happens" podcast be helpful for finding mental calmness?
Yes, the "Nothing Much Happens" podcast can be helpful for finding mental calmness by offering a serene and soothing storytelling experience that can help quiet the mind and promote a sense of tranquility.
What is the concept behind the "Nothing Much Happens" podcast?
The concept behind the "Nothing Much Happens" podcast is to create a space for adults to relax and find peace by listening to gentle bedtime stories.
Are the bedtime stories in the "Nothing Much Happens" podcast specifically tailored for adults?
Yes, the bedtime stories in the "Nothing Much Happens" podcast are specifically tailored for adults, designed to help them unwind, de-stress, and prepare for a restful sleep.
Does subscribing to the "Nothing Much Happens" podcast require any payment?
The availability of subscription plans for the "Nothing Much Happens" podcast may vary, so it is recommended to check the podcast platforms for any potential costs associated with accessing the content.
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