Top 100 Mental Health Podcasts

Just a mom looking for inspiration anywhere I can find it. My journey will cover people, groups and even animals that inspire me by making the world a better place. My search for inspiration often includes a number of tangents, but always focuses on finding good. Everyone can use some inspiration, come join us.

Confused by your relationship? Constantly second-guessing yourself, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or finding your footing after leaving, this podcast is your lifeline.

Join mental health experts Dr. Kerry McAvoy and Lisa Sonni as they uncover the hidden dynamics of toxic relationships. From understanding destructive personalities and their manipulative tactics to exploring the stages of abuse and how to rebuild after the damage, you’ll gain the clarity and tools needed to break free and heal.

If you’re ready to reclaim your self-worth and discover the path to emotional freedom, hit play and start your recovery journey today.

Welcome to Ready to Rise —a podcast for high-achieving women ready to heal, awaken, and embody true happiness.

You’ve checked all the boxes. You’ve built the life you thought would make you happy. But deep down, you feel disconnected, anxious, or numb - like you’re just going through the motions.

This is your space to reset, realign, and rise.

Here, we bridge nervous system healing, spiritual awakening, and deep self-reconnection. We’ll explore functional freeze, emotional healing, breathwork, sound healing, somatics, and ancient wisdom - all designed to help you shift from survival mode into a life of joy, ease, and deep fulfillment.

This is a journey back to your true self - where ancient wisdom meets modern healing, where the subconscious rewrites old stories, and where your soul remembers what it’s always known. A life of deep happiness, ease, and purpose isn’t just possible - it’s your natural state.

Through raw conversations, guest experts, and real-time practices, you’ll learn how to move energy, awaken your intuition, and return to your most vibrant, alive, and fully-expressed self.

You weren’t meant to just exist—you were meant to feel deeply, live fully, and wake up happy.

Follow on IG @helloaudreyrose | www.helloaudreyrose.com

Welcome to *The Heavyweight Podcast*, where every week, a dynamic group of four—“this lady and these three guys”—come together to discuss a wide range of topics that both warm the heart and nourish the soul. The Heavyweight Podcast brings together four unique individuals, each with their own perspective, to engage in open and honest conversations about real-life situations. Whether you're in need of a good laugh to release some tension or you're seeking real answers to life’s tough questions, tune in to *The Heavyweight Podcast*. Whatever you're looking for, you’ll find it here.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the 12th season of 54-days of roses, a Catholic podcast dedicated to the miraculous 54-day rosary novena. I'm your host, Maritza Mendez. This is a podcast for those who seek answers to a particular prayer. Through the recitation of the Rosary, we will implore our Blessed Mother to pray and intercede for us as we pray for grace of unity in our families and communities, strength in faith, wisdom in discernment, and the right use of technology to deepen our human connections. Together we'll pray the first 27 days in petition, followed by 27 days in thanksgiving, even if our prayers are yet to be granted. This podcast is a beautiful devotion that will help you pray the Rosary daily. If you would like us to pray for your Intentions and mention your first name on the podcast, please submit your prayer request on our website at 54daysofroses.com

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Storied late-night talk host Craig Ferguson brings his interview talents and singular world view to a discussion of the modern state of JOY, sitting down with notable guests from the worlds of entertainment, science, government, and more. How's our Joy doing? Bridled? On life support? Where do we find joy in a world that seems by any rational measure to be collapsing around us?

So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness.
Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness.

Wild ’Til 9 blends raw, unfiltered relationship talk with laugh-out-loud storytelling. Equal parts marital diary and comedic advice column, hosted by Lauren Riihimaki (aka LaurDIY) and Jeremy Lewis. This show thrives on its opposites-attract dynamic—Lauren’s bubbly, high-energy personality meets Jeremy’s dry wit and sarcastic humor, creating a perfect storm of playful banter.

No topic is off-limits as they dive into spicy themes**, relationships, and daily life chaos** with a mix of personal anecdotes and candid insights. Whether they’re unpacking personal drama, debating relationship dilemmas, or roasting each other in real time, Lauren and Jeremy keep it authentic, unscripted, and totally unpredictable (even if their wild nights out have turned into wild nights in).

Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more...
With a hope to help others and push for systemic change so that ADHDers can be treated both medically and with the respect they deserve. Together we will make change happen!
All episodes prior to Oct ‘23 feature & were edited by Dawn Farmer.

Relax With Animal Facts is a podcast dedicated to helping you relax while learning about our furry, scaly, or possibly even slimy friends. It blends the natural world with relaxation, and is perfect for animal enthusiasts of any age.

Join your host, Stefan Wolfe, as he learns with you on a journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica. Each episode we immerse ourselves in a new environment to learn about a new animal. Their unique behaviors, anatomy, survival adaptations—it’s all fair game. Relax With Animal Facts offers a blend of education and tranquility, meticulously designed to ignite curiosity and promote relaxation. Nestle into your favorite chair, perhaps with a cup of chamomile tea in hand, and prepare to be whisked away on an adventure that educates and calms. New episodes every Wednesday at 2 AM EST.

Hosted on Acast. See acast.com/privacy for more information.

In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM me [email protected]

Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the causes of workplace stress and anxiety and the practices that have be proven to reduce tension and cultivate calm.

Mini meditations to help you slow down and find your balance in this fast-paced world.

If you have been feeling stressed, overwhelmed or even disconnected, you're in the right place. If you are focusing on personal growth, committing to a consistent self-care plan, or even making an effort to reconnect with yourself, you're in the right place. Sometimes it feels like there isn’t enough time in the day to tend to your own needs. These short, soothing meditations can help.

Meditation doesn't have to be intimidating. Anyone can do it. Give it a try. Most of these meditations are around 8 minutes and will help you feel calmer. Relax into this award winning guided meditation podcast led by mental health therapist and coach, Hannah Castillo. You'll love the sense of calm that exists within.
Note: try listening with headphones/airpods for an even better experience

For more information, visit https://love-your-calm.com

Borderline Podcast Disorder by Levy Lupu

Welcome to Borderline Podcast Disorder, the show that brings humor and hope to those navigating the complexities of personality disorders and mental health. Hosted by comedian Levy Lupu, who was diagnosed with Borderline Personality Disorder (BPD) and has since undergone group Dialectical Behavior Therapy (DBT), this podcast aims to build a supportive community while addressing serious mental health issues.

Each episode features a guest from diverse backgrounds, including comedians, musicians, authors, doctors, and athletes, who share their unique perspectives and experiences.

Whether you're directly impacted by mental health conditions or simply seeking to understand and support someone who is, Borderline Podcast Disorder offers insightful conversations, plenty of laughter, and a reminder to stay skilful. Join us for a blend of humor and heartfelt discussions that will brighten your day and inspire your journey.

Hosted on Acast. See acast.com/privacy for more information.

Taking recovery discussion to a different level. Bringing comedy and the lighter side of sober living along with educating non-alcoholics and alcoholics. Hear real stories unfiltered.

Join Rich Bennett and his dynamic cohosts as they engage with individuals from diverse backgrounds—authors, entrepreneurs, activists, and everyday heroes—uncovering their unique stories and insights. Each episode offers a deep dive into personal journeys, community initiatives, and transformative experiences, providing listeners with inspiration and practical takeaways.

Tune in to discover stories that uplift, inform, and connect us all. Subscribe now to be part of these compelling conversations.

Interested in being a guest on Conversations with Rich Bennett? Reach out to Rich Bennett through PodMatch: https://www.podmatch.com/hostdetailpreview/richbennett.

Poetry Pea is a poetry podcast from www.poetrypea.com. It features haiku and senryu and other Japanese short form poetry. There are lots of free writing resources, workshops from experts, readings of original poetry, haiku and senryu, as well as prompts and writing exercises. You can submit your haiku or senryu to Patricia and be featured on the podcast and in the Poetry Pea Journal. Let’s write together.

A podcast for Spiritual seekers. Hosted by Spiritual & Ascension Coach Jen, a hip hop radio host turned hip hop Healer, the ZEN JEN: Words of Wisdom podcast highlights diverse topics from mental health to current events, weaving them with spiritual insights and healing wisdom. The mission is to instill a sense of expansive consciousness, hope, and resilience while encouraging listeners to face life's challenges with renewed strength and an outlook anchored in positivity, truth, and inner peace.
The podcast evolved from heartfelt feedback to the 'ZEN JEN Words of Wisdom' segment on Jen’s NYC hip-hop radio show.

Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between.

I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out that tough love you might not want to hear, but best believe you're gonna need!

Get ready to feel empowered, liberated, and seen like never before! Change your life and subscribe to Almost Adulting! Your healing journey starts NOW. New episode drops every Thursday.

We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life.

Tune in to Dear Little Me, where you will hear some of the most important heart-to-heart conversations of your life.

Hosted on Acast. See acast.com/privacy for more information.

"Remarkable" - Psychology Today

"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire

"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times

"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine

"Praised by listeners all over the world" - Atlantic Monthly

Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

Our mission is to comfort those who are brokenhearted from loss, to equip those with a grieving loved one, and to cultivate an intentional community by allowing ourselves the freedom to grieve.

Hosted on Acast. See acast.com/privacy for more information.

Weekly stories for both adults and children, Specially crafted to reduce anxiety and help you sleep. Old favourites, new creations, obscure stories and independent authors work, all carefully selected and lovingly read for you, with the crackling of the fire to soothe you, and the story to play out in your mind. -

Check out our website for to listen to all the episodes and join the mailing-list: www.talesbythefireside.com -

Support the show - www.talesbythefireside.com/support -

All Tales told are with the express permission of the rights holders or are in the public domain.

Hosted on Acast. See acast.com/privacy for more information.

Imagine sitting at your favorite bar, meeting a complete stranger that slowly becomes your best friend as yall talk & debate about life, love, music & this crazy world we live in. The conversation might get a little crazy, a little loud, outta hand at times but somehow a solid point always seems to get made. The Josh Terry Podcast has a little something for everyone, it's just up to you to listen & find your little piece of that, in the show. So pull up a chair, grab your favorite drink & give this ole boy & his awesome guests a chance.

Join Marcus Warner and Chris Coursey as they discuss building habits that will fill your life with greater joy and satisfaction. Diving the latest neuroscience and attachment theory—The 4 Habits of Joy-Filled People Podcast will provide helpful exercises and tools you can put into practice to develop your sense of satisfaction and enhance your very quality of life.

Keresse is a Licensed clinical social worker and an intuitive empath/professional Tarot Reader. In this podcast we will discuss topics from her life such as dating, mental health, life purpose, and spirituality. If you are on a journey of growth, then this is the podcast for you.

Welcome to The Mystic Millionaire Podcast—the ultimate space for ambitious, heart-centered women ready to expand their wealth, elevate their mindset, and unlock limitless abundance. Hosted by Danielle Amos, a world-renowned Mystic Millionaire Mentor, this podcast blends spirituality, energetics, and proven success principles to help you manifest the life and business of your dreams.

If you're an entrepreneur, coach, or professional woman craving financial freedom and a soul-aligned life, this podcast is your blueprint to embody wealth with confidence, grace, and magnetic energy.

Tune in, and align with your highest self. Let’s manifest millions!