The Depression Diaries

Journey with the narrator as he opens up about his personal journey with depression and how it affects his life.

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Top 10 The Depression Diaries Episodes

Goodpods has curated a list of the 10 best The Depression Diaries episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Depression Diaries for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Depression Diaries episode by adding your comments to the episode page.

The Thing In My Brain That Hates Me

The Depression Diaries

05/20/20 • 16 min

In this episode we listen to a listener submitted story about their depression. I am incredibly grateful for stories from you guys and can’t wait to hear more of them. We’re not alone in this fight! As always, feel free to reach out with your stories.

2 Listeners

Pain and The Fallout

The Depression Diaries

05/18/20 • 21 min

In this episode I talk about some of the mental and physical results of my pain.

1 Listener

Boundaries and Inadequacy

The Depression Diaries

02/03/20 • 22 min

In this episode I discuss how depression effects my feelings of inadequacy and how that can sometimes adversely effect setting proper boundaries with the people we love.

Abandonment and Other Insecurities

The Depression Diaries

01/13/20 • 21 min

In this episode I talk a bit about overthinking, among other things.

Finding Joy

The Depression Diaries

11/06/19 • 20 min

In this episode, I explore the possibility of Joy in depression, and the journey towards it. I want to take a second to note that normally I publish new episodes on Mondays, but think of this as an extra episode, Mondays will still be the regular publish day going forward. Thank you so much for your support!

Melancholy and the Lies My Depression Tells Me

The Depression Diaries

10/28/19 • 27 min

In this episode I discuss some of that inner monologue that I go through on a daily basis with my depression, and some of the lies that depression can tell you.

Lindsey

The Depression Diaries

10/07/19 • 50 min

In this episode I sit down with my friend Lindsey, who graciously agreed to share with us about her journey with mental health. Forgive the patchy audio in places, we had some technical difficulties that may or may not have had to do with a certain golden-doodle and a maintenance guy.

Today I planted flowers

The Depression Diaries

09/23/19 • 35 min

Today, I talk about having a great day, learning and growing. Please feel free to leave an apple review and rating for the podcast if you get the chance!

Isolation

The Depression Diaries

09/16/19 • 34 min

In this episode I explore the effects that isolation have on the mind, mine in particular.

How I Cope (sort of)

The Depression Diaries

09/10/19 • 30 min

In this episode I talk about how I cope with my depression both in healthy and not so healthy ways. I forgot to mention stress eating in this episode... send all voice messages to this link: https://anchor.fm/thedepressiondiaries/message

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FAQ

How many episodes does The Depression Diaries have?

The Depression Diaries currently has 11 episodes available.

What topics does The Depression Diaries cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on The Depression Diaries?

The episode title 'The Thing In My Brain That Hates Me' is the most popular.

What is the average episode length on The Depression Diaries?

The average episode length on The Depression Diaries is 29 minutes.

How often are episodes of The Depression Diaries released?

Episodes of The Depression Diaries are typically released every 14 days, 5 hours.

When was the first episode of The Depression Diaries?

The first episode of The Depression Diaries was released on Sep 9, 2019.

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The Depression Diaries