Save Your Sanity - Help for Toxic Relationships
Dr. Rhoberta Shaler
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The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®.
She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways.
Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now.
Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does Save Your Sanity - Help for Toxic Relationships have?
Save Your Sanity - Help for Toxic Relationships currently has 374 episodes available.
What topics does Save Your Sanity - Help for Toxic Relationships cover?
The podcast is about Questions, Health & Fitness, Society & Culture, Relationship, Mental Health, Podcasts, Relationship Advice, Relationships and Kids.
What is the most popular episode on Save Your Sanity - Help for Toxic Relationships?
The episode title 'Circular Conversation. Crazy-Making' is the most popular.
What is the average episode length on Save Your Sanity - Help for Toxic Relationships?
The average episode length on Save Your Sanity - Help for Toxic Relationships is 30 minutes.
How often are episodes of Save Your Sanity - Help for Toxic Relationships released?
Episodes of Save Your Sanity - Help for Toxic Relationships are typically released every 6 days, 23 hours.
When was the first episode of Save Your Sanity - Help for Toxic Relationships?
The first episode of Save Your Sanity - Help for Toxic Relationships was released on Aug 9, 2016.
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