Save Your Sanity - Help for Toxic Relationships

Dr. Rhoberta Shaler

The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®.

She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways.

Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now.

Finding value in this content? Support us on Patreon.

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

#7 in the Top 100 relationship All time chart

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Top 10 Save Your Sanity - Help for Toxic Relationships Episodes

Goodpods has curated a list of the 10 best Save Your Sanity - Help for Toxic Relationships episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Save Your Sanity - Help for Toxic Relationships for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Save Your Sanity - Help for Toxic Relationships episode by adding your comments to the episode page.

BONUS: Are You Headed For A Breakup?

Save Your Sanity - Help for Toxic Relationships

08/22/16 • 6 min

Feel like something is lurking in the subtext of your communication with your partner?

Is a breakup on the horizon?

Is it appropriate?

Is it your choice?

Or, is a #Hijackal always using breaking up as a threat to keep you in uncertainty?

Decipher the cues and listen to this week's episode of Transforming Relationship with Emotional Savvy by Dr. Rhoberta Shaler, The Relationship Help Doctor.

Want to work with Dr. Shaler? Introductory session for new clients, $97

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I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!

Learn more, share, ask questions, and feel more powerful within yourself and your relationships.

Join my Optimize Circles now.

Discussion groups safely off social media + videos + articles + webinars + 21 Steps to Empowering Emotional Savvy personal home study program delivered by email + group Ask Me Anything Calls with me.

WOW! Join now. OptimizeCircles.com Only $5 for the first month at any level.

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Good tips for knowing what to do and how to respond.

CONNECT WITH DR. RHOBERTA SHALER:

Website: TransformingRelationship.com

Podcasts: RelationshipHelpNetwork.com

Facebook: RelationshipHelpDoctor

Twitter: Twitter.com/RhobertaShaler

LinkedIn: LinkedIn.com/in/RhobertaShaler

Instagram: Instagram.com/DrRhobertaShaler

Pinterest: Pinterest.com/TheRelationshipHelpDoctor

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest

Finding value in this content? Support us on Patreon.

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

3 Listeners

Q&A: My Partner Is Constantly Blaming Me For Everything

Save Your Sanity - Help for Toxic Relationships

08/09/16 • 6 min

Did you do something that you were blamed for?

Did someone else do something you were blamed for?

Are you just blamed for everything going wrong in a #Hijackal's universe?

Big differences!

Learn some skills for dealing with blame that's aimed at you incorrectly. Dr. Rhoberta Shaler discusses the blame game.

Want to work with Dr. Shaler? Introductory session for new clients, $97

--------------------------------------------------------------

I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!

Learn more, share, ask questions, and feel more powerful within yourself and your relationships.

Join my Optimize Circles now.

Discussion groups safely off social media + videos + articles + webinars + 21 Steps to Empowering Emotional Savvy personal home study program delivered by email + group Ask Me Anything Calls with me.

WOW! Join now. OptimizeCircles.com Only $5 for the first month at any level.

----------------------------------------------------------------------

Good tips for knowing what to do and how to respond.

CONNECT WITH DR. RHOBERTA SHALER:

Website: TransformingRelationship.com

Podcasts: RelationshipHelpNetwork.com

Facebook: RelationshipHelpDoctor

Twitter: Twitter.com/RhobertaShaler

LinkedIn: LinkedIn.com/in/RhobertaShaler

Instagram: Instagram.com/DrRhobertaShaler

Pinterest: Pinterest.com/TheRelationshipHelpDoctor

#blamed #blamedfornothing #blamingothers #Hijackalblame

Finding value in this content? Support us on Patreon.

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

3 Listeners

Circular Conversation. Crazy-Making

Save Your Sanity - Help for Toxic Relationships

08/30/22 • 30 min

So many parallels to being in a blender!. Those conversations that go round and round and get you right back to focusing on the Hijackal. Crazy-Making indeed. Let's recognize those circular, get-us-nowhere-good interactions and know how to exit them somewhat safely.

Involved in repeated arguments that never resolve anything? Feel like you're talking to the wall? Is it always your fault? See the patterns in your relationship after listening to this episode, and begin to remove yourself from circular conversation.

HIGHLIGHTS OF THIS EPISODE:

Why you want to avoid the spin cycle
How Hijackals want to entrap you in circular conversations
9 things that WILL happen in a #circularconversation
Why they are crazy-making

I'm here to help. Let's talk soon.

Rhoberta

Introductory session for new clients,only $97

FOLLOW DR. RHOBERTA SHALER...

WEBSITE: https://www.EmergingEmpowered.com

PODCAST: http://www.SaveYourSanityPodcast.com

NEWSLETTER: http://www.HijackalHelp.com

FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

TWITTER: https://www.Twitter.com/RhobertaShaler

LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

PINTEREST: https://www.Pinterest.com/RhobertaShaler

YOUTUBE: https://www.youtube.com/ForRelationshipHelp

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I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Emerging Empowered Community now.

Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!

WOW! Join now. Dr. Shaler's Emerging Empowered Community

#circularconversations #crazymaking #wordsalad #notlistening #powerover #Gremlins1984

#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders

#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse

Finding value in this content? Support us on Patreon.

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

2 Listeners

BONUS: Are You Looking for a Fight? Dr. Rhoberta Shaler

Save Your Sanity - Help for Toxic Relationships

12/23/16 • 7 min

Sometimes you're speaking up about something you believe in.

Other times, you want to fight and use a topic to make it happen. Can you tell the difference?

Don't be "that person" who is always gunning for an argument, or purposefully trying to get a rise out of their partner. That is bad behavior and totally un-loving.

Want to work with Dr. Shaler? Introductory session for new clients, $97 \

CONNECT WITH DR. RHOBERTA SHALER:

Website: ForRelationshipHelp.com

Facebook: RelationshipHelpDoctor

Twitter: Twitter.com/RhobertaShaler

LinkedIn: LinkedIn.com/in/RhobertaShaler

Instagram: Instagram.com/DrRhobertaShaler

YouTube: YouTube.com/ForRelationshipHelp

Finding value in this content? Support us on Patreon.

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

1 Listener

Overcoming Emotional Exhaustion & Restoring Your Health Guest: Dr. Sundardas Annamalay

Save Your Sanity - Help for Toxic Relationships

05/29/20 • 36 min

Are toxic relationships ruining your health? Is your immune system being depleted by constant anxiety?

Walking on eggshells is a stressful way to get exercise. You need to change that and here are some ways.

You can do so much for your own health. Dr. Sundardas Annamalay has made this is lifelong study and his mission is to help you recognize and realize all that you can do to overcome the exhaustion of emotional abuse, and other contributors to health issues. Emotional issues create physical issues. You want relief from both, and that's a very good thing to achieve.

BIG QUESTION: Do you feel energized by being with the other person, or not? That answer will tell you so much. We talk about that.

Early childhood patterns also affect our willingness to accept poor behaviors, or unwillingness to clarify and set boundaries. Even more so, to enforce those boundaries.

Are you ready to feel be better...including your physical health? Tune in and hear these invaluable insights from Dr. Annamalay who is revered throughout Asia for his wisdom, skills, and new ways to live by your own design.

Big hugs,

Rhoberta

HIGHLIGHTS OF TODAY'S EPISODE:

What is meant by "functional medicine"
Why we have to distinguish between "medicine" and "natural medicine"
What big health issues are currently being ignored
The top 3 things to do to promote your own health
How toxic relationships affect your body
The difference between being a nice person and being an effective one
How early childhood patterns can create negative programming and what you can change

GUEST: DR. SUNDARDAS ANNAMALAY

Award Winning Entrepreneur, Best-Selling Author, Strategic Business Mentor, Professor of Natural Medicine and Natural Medicine Practitioner. Dr Sundardas created the Million Dollar Designed Life Formula after working with more than 15,000 individuals from more than 30 countries.

He has shared the stage with some of the most successful entrepreneurs, thought leaders and executive coaches like Bill Walsh and Robert Kiyosaki, to name a few. His client list includes some of the leading Asian actresses and entertainers, diplomats, ambassadors, some of the richest families in Asia, the Middle East, India, and members of the royalty from Malaysia. Organisations include Goldman and Sachs, IBM, as well as South East Asian government bodies like the Ministry of Defence and Education, Singapore as well as the Ministry of Health, Thailand.

Dr. Sundardas has helped companies in the wellness arena generate more than US$25 million in sales by strategic technical positioning. He has worked with diverse industries such as healthcare, engineering, shipping, architecture, restaurants, fresh produce and health food, fashion, copywriting and public relations in the areas of Peak Performance, Personal Branding and Strategic Management.

Dr Sundardas has Asperger's Syndrome and recovered from a near terminal heart failure.

DR. SUNDADAS ANNAMALAY has a gift for you: "Life By Design: How to Design Your Ideal Life To Be Healthy"

Get it here: http://lifebydesign-home.pages.ontraport.net

CONNECT WITH MY GUEST: DR. SUNDARDAS ANNAMALAY

WEBSITE: www.drsundardas.com

FACEBOOK: https://www.facebook.com/SundardasDAnnamalay/?modal=admin_todo_tour

YOUTUBE: https://www.youtube.com/channel/UCiN5vyPdJd2lMmtTRgYVEtg

INSTAGRAM: https://www.instagram.com/drsundardas/

TWITTER: https://twitter.com/DrSundardasa

LINKEDIN: https://www.linkedin.com/in/drsundardasannamalay/

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Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can tal...

1 Listener

Narcissists Use INSULTS Because They Can't Use LOGIC!

Save Your Sanity - Help for Toxic Relationships

07/11/23 • 30 min

Insults are a low, low form of expressing disagreement. Not strange that narcissists stoop that low, is it? Their incessant NEED to win means they will go low in hopes of winning quickly. Sad & nasty! Insults only show emotional immaturity. Think of the playground.

Insults are the arguments employed by those who are in the wrong, said the philosopher, Rosseau. SO TRUE of narcissistic Hijackals!

The philosopher, Jean-Jacques Rousseau, said "Insults are the arguments employed by those who are in the wrong." That certainly rings true in the case of narcissist's. They are more frightened of accountability that almost anything.

HIGHLIGHTS OF THIS EPISODE:
the lack of emotional maturity in narcissists
Why using insults appeals to Hijackals® so much
An excellent quote from Jamie Raskin, "An insult is not substitute for an argument." July, 2023
Why Hijackals and all narcissists try to distract with personal attacks and no logic
Recognizing that insults are abusive
I'm here to help. Let's talk soon.
Rhoberta

Introductory session for new clients only $97

FOLLOW DR. RHOBERTA SHALER...
WEBSITE: https://www.EmergingEmpowered.com
PODCAST: http://www.SaveYourSanityPodcast.com
NEWSLETTER: http://www.HijackalHelp.com
FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor
INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler
YOUTUBE: https://www.youtube.com/ForRelationshipHelp
-------------------------------------------------------------
I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Emerging Empowered Community now.
Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!
WOW! Join now. Dr. Shaler's Emerging Empowered Community

#insultisnosubstituteforanargument #lowformofdisagreement #lackofemotionalmaturity #distractfromaccountability #insultsareabusive #insultsonsocialmedia #personalattacks
#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders #hijackals #narcissist
#hijackals #emotionalabuse #narcissists #toxicrelationships #breakingthebonds #verbalabuse
Finding value in this content? Support us on Patreon.
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.

1 Listener

How NOT to Confuse BEING USED with BEING LOVED

Save Your Sanity - Help for Toxic Relationships

07/18/23 • 33 min

It's confusing. You see what you think are loving behaviors. Then, you start wondering, but give a narcissist the benefit of the doubt. Then, you're in a pattern where things have gone lop-sided, pear-shaped, and somewhat south before you realized that you've confused being used for being loved. SO IMPORTANT TO SEE THE DIFFERENCE! Listen in.

You SO want to believe it is love. I understand that, however, you also don't want to be taken in by someone who never intends to love you in any meaningful way, right? That's why this episode is essential to listen to...even if you don't really want to. Nobody WANTS to admit they are being emotionally abused, but you can't change what you can't--or won't--see, right?

HIGHLIGHTS OF THIS EPISODE:
t0 clear ways narcissists use you
See the distinctions between being love and being used
Importance of recognizing when you're being used
Hijackals® have uses for you, not love to give you
I'm here to help. Let's talk soon.
Rhoberta

Introductory session for new clients only $97

FOLLOW DR. RHOBERTA SHALER...
WEBSITE: https://www.EmergingEmpowered.com
PODCAST: http://www.SaveYourSanityPodcast.com
NEWSLETTER: http://www.HijackalHelp.com
FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor
INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler
YOUTUBE: https://www.youtube.com/ForRelationshipHelp
-------------------------------------------------------------
I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Emerging Empowered Community now.
Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!
WOW! Join now. Dr. Shaler's Emerging Empowered Community

#beingusedbyanarcissists #imfeelingused #narcissistsuseyou #imbeingusedbyanarcissist #nolovetogive
#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders #hijackals #narcissist
#hijackals #emotionalabuse #narcissists #toxicrelationships #breakingthebonds #verbalabuse
Finding value in this content? Support us on Patreon.
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.

1 Listener

BONUS: Q&A Listener questions answered by Rhoberta Shaler, PhD

Save Your Sanity - Help for Toxic Relationships

10/20/16 • 25 min

Listeners can submit questions. Rhoberta Shaler, PhD answers many common questions in these videos.

Want to work with Dr. Shaler? Introductory session for new clients, $97

--------------------------------------------------------------
I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!
Learn more, share, ask questions, and feel more powerful within yourself and your relationships.
Join my Optimize Circles now.
Discussion groups safely off social media + videos + articles + webinars + 21 Steps to Empowering Emotional Savvy personal home study program delivered by email + group Ask Me Anything Calls with me.
WOW! Join now. OptimizeCircles.com Only $5 for the first month at any level.
----------------------------------------------------------------------

Good tips for knowing what to do and how to respond.

CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
Pinterest: Pinterest.com/TheRelationshipHelpDoctor

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Finding value in this content? Support us on Patreon.
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.

1 Listener

BONUS: Recognize a high-conflict person in a relationship. Dr. Rhoberta Shaler

Save Your Sanity - Help for Toxic Relationships

12/10/16 • 7 min

High-conflict people - there's always drama but you can't pin it down.

I talk about my term, #Hijackals, for these relentlessly difficult people, these toxic people. It's important to be able to recognize them as soon as possible, whether you've been with one for ten years or ten hours!

Listen to this episode of For Relationship Help and learn the other signs that signal a high-conflict person.

Want to work with Dr. Shaler? Introductory session for new clients, $97

CONNECT WITH DR. RHOBERTA SHALER:
Website: ForRelationshipHelp.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler

YouTube: YouTube.com/ForRelationshipHelp

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Finding value in this content? Support us on Patreon.
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.

1 Listener

BONUS: Is Name-Calling Ever Okay?

Save Your Sanity - Help for Toxic Relationships

10/18/16 • 1 min

SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®

with Rhoberta Shaler, PhD, The Relationship Help Doctor

IS NAME-CALLING EVER OK? EVEN IN AN ARGUMENT?

You lose it.
You're angry, out of control, and maybe, even a little out of your mind.
You want to win.
You want to be heard.
You want to be acknowledged.
You want to feel validated.

So, some words you hate hearing from others come bellowing out of your mouth. Then, all those nasty names from the playground, and maybe sadly from your early life at home, force themselves upon another person.

It feels good. Finally, you told the truth. Finally, you let loose.

PROBLEM: What now? You're calm, and the thrill of thinking "I showed them what was up!" is gone. You know you've damaged the relationship. Now, what?

Name-calling gets you a one-way ticket to regret...if you have much emotional intelligence at all, and you want the relationship to continue.

If you never want to see the person again, and simply don't care, you might be fine for awhile. But, what happens when others hear about your rampage? Is that OK with you?

You know about Hijackals®, those relentlessly difficult, toxic, disturbing--and often dangerous--people we talk about here on Save Your Sanity. They will definitely push you, screaming, right up to the edge. It's up to you whether or not you leap over and have your say in a damaging way.

Is it damaging to the Hijackal? Likely not. That person will soon weaponize it and use it against you.

But, what does it do to your image of yourself? That's what really matters.

Listen to today's episode to see how you're thinking about name-calling, and how it works for--and against--you. And, both can be true whether you're the giver or receiver!

Name-calling. Did you like it as a child? Do you like it coming at you now? Good questions to ask yourself if you're the one who's doing it now.

Want more topics to help you create the life and relationships you most want? I've done a few videos on my YouTube channel to help you learn more. Subscribe to it HERE.

Anger getting the best of you? You can make that stop. Do it because you matter. You want to feel good about the way you handle things.

Anger coming at you from someone else. It's SO not all right for them to be spewing out horrible names at you, either. That has to stop. Unfortunately, that's not something you can stop, but you don't have to stand still for it.

Let's talk soon. I can help.

I hope this empowers you to make positive changes.

Talk soon.
Rhoberta

Rhoberta Shaler, PhD,
The Relationship Help Doctor

--------------------------------------------------------------
I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!
Learn more, share, ask questions, and feel more powerful within yourself and your relationships.
Join my Optimize Circles now.
Discussion groups safely off social media + videos + articles + webinars + 21 Steps to Empowering Emotional Savvy personal home study program delivered by email + group Ask Me Anything Calls with me.
WOW! Join now. OptimizeCircles.com Only $5 for the first month at any level.
----------------------------------------------------------------------

Good tips for knowing what to do and how to respond.

CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
Pinterest:
1 Listener

Show more best episodes

Save Your Sanity - Help for Toxic Relationships

Dr. Rhoberta Shaler

Top 10 Save Your Sanity - Help for Toxic Relationships Episodes

BONUS: Are You Headed For A Breakup?

Q&A: My Partner Is Constantly Blaming Me For Everything

Circular Conversation. Crazy-Making

BONUS: Are You Looking for a Fight? Dr. Rhoberta Shaler

Overcoming Emotional Exhaustion & Restoring Your Health Guest: Dr. Sundardas Annamalay

Narcissists Use INSULTS Because They Can't Use LOGIC!

How NOT to Confuse BEING USED with BEING LOVED

BONUS: Q&A Listener questions answered by Rhoberta Shaler, PhD

BONUS: Recognize a high-conflict person in a relationship. Dr. Rhoberta Shaler

BONUS: Is Name-Calling Ever Okay?

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