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Top 35 Fitness Podcasts

Mar 28, 2025

The Best Fitness Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

Optimal Health Daily - Fitness and Nutrition
Top 10 Best Optimal Health Daily - Fitness and Nutrition Episodes

2926 Episodes

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Avg Length 12m

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Latest episode 16 hours ago

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health. Listen now, and become an OLD friend--your optimal life awaits...
Wellness While Walking
Top 10 Best Wellness While Walking Episodes

285 Episodes

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Avg Length 33m

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Latest episode 2 days ago

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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!

3.

MOMGUL

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MOMGUL
Top 10 Best MOMGUL Episodes

68 Episodes

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Avg Length 16m

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Latest episode 2 years ago

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MOMGUL is 15-minute weekly podcast that makes MOMS into MOGULS. Want a house like Joanna? Money like Suze? And body like JLO? Yeah us too. But after work and the marathon of getting kids to bed, we are open mouth drooling on the pillow before 8pm. So, how do we turn all of that exhaustion into ambition? Our hosts, Raquel Kelley & Kristen Schneider, met as Producers at E! Entertainment and are now both moms whose children make the chaos of the TV industry look like a cake walk. Every Monday, listen in as they chat with leading experts about physical, emotional, & financial tips customized to your busy schedule. Finally - a podcast designed to be listened to when your in the car, shower, or on the can :) Subscribe now & turn your Monday into Momdays!

4.

Food of the Gods

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Food of the Gods
Top 10 Best Food of the Gods Episodes

82 Episodes

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Avg Length 32m

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Latest episode 2 years ago

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In today’s society the elite athlete is revered, admired, even worshiped. And many of us would aspire to be more like our heroes. On Food of the Gods host Lindsay Berra speaks to athletes from leagues like the NFL, MLB, NBA, and Nascar, to professional surfing, the Olympics, and everywhere athletes strive for an edge. She explores a key question: What does it take? Could we eat like them, train like them and how exactly do our heroes drive themselves to peak performance? The takeaway will influence all of us to better understand what it takes to be a world class athlete, and what we can learn from them.

The Middle-aged Bodcast
Top 10 Best The Middle-aged Bodcast Episodes

35 Episodes

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Avg Length 31m

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Latest episode 3 days ago

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Co-hosts Raging Rich and T.A. Shelano navigate middle-age and the challenges of maintaining a healthy lifestyle, while still enjoying the odd takeaway!


Find our socials on Linktree: https://linktr.ee/middleagedbodcast



Hosted on Acast. See acast.com/privacy for more information.

6.

Jock Doc Podcast

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45

Jock Doc Podcast
Top 10 Best Jock Doc Podcast Episodes

301 Episodes

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Avg Length 53m

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Latest episode 1 month ago

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Improvised comedy with the premise of being a medical education podcast. Typical episodes include a medical topic, short sketches, and a strange guest. Listen as Dr. London Smith (.com) and his producer Cameron discuss medical topics with guests that Cameron finds. Not so boring! Co-Created by: Cameron Clark, Cassie Walker, Dylan Walker. Created by: London Smith.
Walk the Pod: 10 minute walking
Top 10 Best Walk the Pod: 10 minute walking Episodes

620 Episodes

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Avg Length 12m

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Latest episode 7 days ago

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Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
The Art of Living Well Podcast®
Top 10 Best The Art of Living Well Podcast® Episodes

287 Episodes

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Avg Length 50m

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Latest episode 9 days ago

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The Art of Living Well Podcast® was created to empower you to live your happiest, healthiest and most authentic life. Each week we will bring you inspiring and motivating conversations covering health and wellness topics including Food, mindset, travel, product reviews and strategies from a variety of experts including our own bank of knowledge. We will also discuss and share information to address the confusion out there in the health and wellness space. Our intention is to help you decode the concepts and the controversy flooding the media and enable you to find your art of living well. We are so excited to educate, motivate and inspire you to change the way you perceive health and discover YOUR art of living well. Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.
The Mind Full Medic Podcast
Top 10 Best The Mind Full Medic Podcast Episodes

81 Episodes

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Avg Length 74m

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Latest episode 2 days ago

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Podcast with Dr Cheryl Martin exploring health, wellbeing, optimal performance and professional fulfilment with a particular focus on doctors and healthcare.

The Fit Mess: A Men's Mental Health Podcast
Top 10 Best The Fit Mess: A Men's Mental Health Podcast Episodes

289 Episodes

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Avg Length 34m

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Latest episode 2 days ago

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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and wellness world. But don't worry, they won't let all that success go to their heads. Instead, they'll use it to bring you small, achievable steps you can take to maybe, just maybe, improve yourself a smidge. So buckle up, because The Fit Mess is going to take you on a rollercoaster of self-improvement, complete with awkward moments, actionable advice, and a healthy dose of sarcasm. Get ready to join Zach and Jeremy as they stumble their way through the world of men's mental health and try to uncover some habits that might actually make a difference. Or at least give you a good laugh along the way. Welcome to The Fit Mess, where we make messy lives just a little bit less messy. Topics covered: Breaking down societal expectations of masculinity Navigating emotions and vulnerability Exploring the stigma surrounding men seeking help for mental health Coping strategies for stress and anxiety Managing work-life balance and burnout Relationships and communication skills Fatherhood and the Challenges of Parenting Body image and Self-esteem Dealing with depression and mood disorders Masculinity and Identity Addiction and substance abuse Overcoming trauma and post-traumatic stress disorder Men's mental health in the Military and First Responder Professions Suicide prevention and awareness Coping with grief and loss Anger management and emotional regulation Nurturing healthy friendships and support networks The Impact of social media on Men's mental health Men's mental health and physical fitness Sleep Disorders and the Importance of restorative sleep Financial stress and mental well-being Coping with unemployment and career transitions Recognizing and managing symptoms of anxiety disorders Exploring the link between men's mental health and physical health Mindfulness and meditation practices for mental wellness Strategies for building resilience and emotional strength Addressing loneliness and social isolation Mental health challenges specific to men of different ages (e.g., young adults, middle-aged, seniors) Cultural and ethnic factors influencing men's mental health Seeking therapy and counseling: benefits and misconceptions Exploring alternative therapies and holistic approaches to mental health Coping with infertility and reproductive health challenges Men's mental health during and after divorce Breaking the cycle of generational trauma Balancing career ambition and personal Well-being The Impact of childhood experiences on Men's mental health Examining the link between masculinity and risk-taking behavior Redefining success and finding fulfillment beyond traditional notions Men's mental health and the justice system Strategies for managing anger and aggression in healthy ways Developing emotional intelligence and self-awareness The Role of Exercise and physical activity in Men's mental health Men's mental health and body dysmorphia Coping with chronic illness and disability Overcoming performance anxiety and imposter syndrome Strategies for managing work-related stress and pressure The Impact of societal pressures on Men's mental health Exploring Men's mental health in different cultural contexts Creating inclusive spaces and support systems for men's mental health
The CrazyFitnessGuy® Show
Top 10 Best The CrazyFitnessGuy® Show Episodes

256 Episodes

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Avg Length 44m

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Latest episode 12 hours ago

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If you’re looking for a health and fitness show tailored specifically for those living with autism, look no further than The CrazyFitnessGuy® Show! This show is hosted by Jimmy Clare, a Professional Keynote Speaker, Podcaster, Live Stream Host, and Autism Advocate. Jimmy understands the challenges that come with Autism because he is Autistic as well. He provides helpful advice on how to live a healthy and active life. Whether you’re looking to improve your lifestyle, get in shape, or just learn more about living healthily with Autism, this show is for you!
Featured On

Featured #1 in The Top 100 Indie Fitness Chart - Goodpods
Featured #2 in The Top 100 Indie Alternative Health Chart - Goodpods
Featured #2 in The Top 100 Fitness Chart - Goodpods
Featured #2 in the Top 100 Indie Alternative Health Monthly chart
Featured #3 in the Top 100 Indie Fitness Monthly chart

Awards
Awarded Speaker of the Year for Resilience

12.

Trail Runner Nation

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77

Trail Runner Nation
Top 10 Best Trail Runner Nation Episodes

727 Episodes

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Avg Length 66m

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Latest episode 2 days ago

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Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
Lose the Weight, Keep the Curves
Top 10 Best Lose the Weight, Keep the Curves Episodes

185 Episodes

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Avg Length 20m

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Latest episode 4 days ago

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Lose the Weight, Keep the CurvesTM️ (formerly Uncomplicating Weight Loss & Life) is hosted by Eva Rodriguez, former HR Executive turned Certified Life Coach, Holistic Health Coach, and Weight Loss Coach. Additionally, Eva Rodriguez is certified in Neurolinguistic Programming (NLP), Somatic Healing, Hypnotherapy, Body Recomposition, and Barre. Lose the Weight, Keep the CurvesTM️ is a weight loss podcast for smart-ass Millennial women wanting to lose weight and get strong AF ... mentally, physically, emotionally, and spiritually. Want to lose 30 pounds in 3 months without dieting, counting macros, counting calories, or tracking points? Eva's unique and innovative coaching style and techniques are your solution. With her extensive education, Eva will teach you how to lose weight, burn fat, build lean muscle, and become physically, mentally, and emotionally strong. Eva simplifies weight loss strategies to stop the yo-yo dieting once and for all and teaches you how to get to the core of your overeating, stress eating, and emotional eating. Tune in each week to learn actionable tips and strategies for healthy weight loss, fat loss, belly fat loss, fitness, strength training, nutrition, diet, wellness, exercise, intuitive eating, nervous system regulation, and emotional management from someone who’s been there and tried it all. If you’re a busy, boss, stressed, and successful woman - whether you’re a corporate executive, doctor, professor, attorney, or entrepreneur who has always prioritized motherhood, relationships, business, promotions, and life instead of prioritizing YOUR health and wellbeing - the Lose the Weight, Keep the CurvesTM️ podcast is for you. Be sure to subscribe so that you never miss an episode!

14.

CLUB KERRY NYC

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CLUB KERRY NYC
Top 10 Best CLUB KERRY NYC Episodes

358 Episodes

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Avg Length 57m

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Latest episode 1 day ago

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Full of "infectious grooves and familiar melodies inter weaved with the newest sounds and modern beats." If you like electronic and dance music particularly with vocals then this DJ podcast is for you. Each one hour episode features a perfectly beat mixed DJ set. Take it to the gym, the dance floor, or your favorite party. One of the longest running vocal house dance music podcasts (debuted February, 2009). Ranked one of the top 1% most popular shows out of 3.5 millions podcasts globally by Listen Score, Listed "What's Hot" by Apple.Top 20 Chartable.com global reach music podcast, iTunes Top 100 Music podcast chart, "Awesomesauce" featured by Tunr app, "Top Electronic Podcast" (Player FM). "Stylistically superior! Simply the best vocal house podcast on the net." (iTunes Review) Celebrating 14 years 2009-2023.

15.

Push Pull Health

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Push Pull Health
Top 10 Best Push Pull Health Episodes

34 Episodes

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Avg Length 56m

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Latest episode 1 month ago

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With a temper as short as her legs, Fiona joins Ben every week to forcefully 'Push Your Health From The Pulls Of Life.'
Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching.
The weekly audio & video expansion on the world-famous 'The Daily Rot' email also includes:
Usefully Useless Fitness and Diet advice.
Half-arsed film reviews.
The exploitation of children.
True Crime recommendations.
Nutritious leprechaun-inspired recipes (short and to the point)
Narcissistic wisdom.
Howdy,
I'm Ben, the only 'health' coach who allows you to embrace your Rotten attitude towards exercise and nutrition!
I'm asking you to give the middle finger to your yo-yo diet and half-arsed exercise routine in JUST 30 Days!
Have you tried to improve Your health in the past...?
Are you sick of yo-yo-ing from one restrictive diet and hideous exercise plan to the next, begging for it to end so you can slip back into old habits - only to start the same rotten cycle again?
You can count your own reps...

16.

Garage Gym Athlete

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Garage Gym Athlete
Top 10 Best Garage Gym Athlete Episodes

887 Episodes

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Avg Length 26m

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Latest episode 4 days ago

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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast.
The Strength Running Podcast
Top 10 Best The Strength Running Podcast Episodes

398 Episodes

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Avg Length 53m

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Latest episode 1 day ago

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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv
The BS We Feed Ourselves — Gut/Brain healing for overachievers
Top 10 Best The BS We Feed Ourselves — Gut/Brain healing for overachievers Episodes

34 Episodes

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Avg Length 45m

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Latest episode 4 years ago

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Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. A podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it’s a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmune issues. Host Shawna Bigby Davis shares expert interviews, mini-action plans, and no-BS mind expanders to start feeding ourselves better. A former creative agency owner, Shawna sold her business in 2018 to heal her multiple autoimmune issues (Rheumatoid Arthritis, Hashimoto’s, Celiac, and Lupus) and is on a mission to help 50 million Americans do the same. Shawna is an Integrative Nutrition Health Coach and health-tech founder of Your Daily®, an AI-based coach for daily autoimmune wellness.
FitFizz | Energy, Mindset, Health
Top 10 Best FitFizz | Energy, Mindset, Health Episodes

91 Episodes

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Avg Length 25m

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Latest episode 1 year ago

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FitFizz will show you how to ditch the gimmicks in fitness and nutrition, find strength through your struggles, give you the knowledge for making the smartest choices for your own health and remind you to celebrate victory along the way. I’ll be sharing 25+ years of professional experience in the health and fitness industry and my personal experiences with autoimmune disease. My knowledge — and my mistakes — can now be your empowerment! Life is hard, but living healthier doesn't have to be.

20.

The Mindset Forge

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The Mindset Forge
Top 10 Best The Mindset Forge Episodes

111 Episodes

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Avg Length 45m

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Latest episode 10 months ago

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In Season Five, The Mindset Forge focuses on helping men between 40 - 60 years old maximized this chapter of life by building strength, discipline, purpose and a proactive mindset.
During Season's one through four, you will fantastic content focused mainly on successful athletes and performing artists who've learned how to show up for the big moments of sports, performance and life.

21.

Hustle in Faith

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Hustle in Faith
Top 10 Best Hustle in Faith Episodes

310 Episodes

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Avg Length 18m

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Latest episode 2 days ago

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Hustle in Faith is where faith meets purpose! We help women analyze, apply, and amplify their God-given gifts to live extraordinary lives. We dive into:
🙌🏾 Faith & Life Lessons – Navigate life’s ups and downs with Christ at the center.

💡 Self-Improvement – Develop confidence, resilience, and the mindset for success.

✨ Business & Entrepreneurship – Build a life you love outside the 9-to-5 grind.

💖 Health & Beauty – Feel your best inside and out.
My goal? To help you:
✔️ Strengthen your faith and trust God’s plan.
✔️ Take control of your happiness and live with intention.
✔️ Turn your gifts into purpose-driven success and create the life you deserve.
Join me on this journey! Let's walk this path to happiness and purpose together. You might just discover your own trail to happiness along the way! 😘✨
🎧 Subscribe now and start walking in your God-given purpose! 🔥

If you enjoy listening to Hustle in Faith and would like to support the show, please consider rating the show, leaving a review, donating, or making a purchase at our shop, StarenguCrew (https://starengucrew.com/).

I recently released a book titled 'How to Live an Extraordinary Life, With or Without Mr. Right' which discusses the subject of singlehood. Grab your copy here: https://withorwithoutmrright.com/

If you would like to support the show, please feel free to donate at https://www.buzzsprout.com/2461272/support

The Beating Diabetes Lifestyle Podcast With Oscar Camejo
Top 10 Best The Beating Diabetes Lifestyle Podcast With Oscar Camejo Episodes

125 Episodes

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Avg Length 36m

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Latest episode 1 month ago

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Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only managing Type 2 Diabetes, but also reversing it. I was 268 lbs, diagnosed with Type2 Diabetes, but lost over 80 pounds (so far) in less than a year. I eventually reversed T2D and came off insulin. Now, I'm focused on helping others build a healthy lifestyle and transform their lives. Subscribe to this podcast, and start your journey today. For a video version of the podcast, visit my YouTube channel, "The Beating Diabetes Lifestyle." https://www.youtube.com/channel/UCo1S-jKvaTsXs18LPe4iN3w ____________________Connect With Me: Web - https://www.beatingdiabeteslifestyle.comEmail - [email protected] - @beatingdiabeteslifestyle HiHo - https://hiho.link/g/beatingdiabeteslife
Create Your Now Archive 1 with Kristianne Wargo
Top 10 Best Create Your Now Archive 1 with Kristianne Wargo Episodes

295 Episodes

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Avg Length 15m

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Latest episode 8 years ago

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Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
Thriving Over Surviving Multiple Sclerosis
Top 10 Best Thriving Over Surviving Multiple Sclerosis Episodes

119 Episodes

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Avg Length 31m

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Latest episode 1 year ago

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Multiple sclerosis (MS) is an incurable autoimmune disease. Thriving Over Surviving shares the experiences of those living with MS who lean into their core values to live their best lives. Our host, Edie, was diagnosed with RRMS in 2015. In each episode, she chats it up with MS thrivers to learn and grow from each other's experiences. Chronic illnesses such as MS can impact our lives in ways that may become overwhelming. It is nice to know that others out there who focus on thriving despite their diagnosis. Thank you for joining our thriving community!
The Weekly Warrior Podcast
Top 10 Best The Weekly Warrior Podcast Episodes

193 Episodes

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Avg Length 47m

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Latest episode 1 year ago

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You've just found the The Weekly Warrior Podcast - where we are forging genuine human connection through health, history, and humanity.

Here, we brew up discussion and offer insights to move towards fulfillment in life. We explore new age concepts as well as discuss historical figures who have left their mark on the world.

From these discussions, we lay out action plans and pieces for you to implement in your life so we may always continue to learn, grow, and discover your warrior within.

26.

Bad Boy Running

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Bad Boy Running
Top 10 Best Bad Boy Running Episodes

633 Episodes

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Avg Length 77m

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Latest episode 18 hours ago

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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.

27.

Better Faster Podcast

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Better Faster Podcast
Top 10 Best Better Faster Podcast Episodes

211 Episodes

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Avg Length 31m

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Latest episode 1 year ago

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The Better Faster Podcast is your go to place for all things Physical Therapy and Strength & Conditioning. Brandon Vaughn and Josh Jeffery are at the forefront of blending these two worlds, and they come together on the BFP to discuss the most relevant topics facing clinicians and coaches. Some of their guests are the brightest minds in the worlds of PT and S&C, and their conversations are the perfect length for your morning commute.
The Nugget Climbing Podcast
Top 10 Best The Nugget Climbing Podcast Episodes

350 Episodes

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Avg Length 101m

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Latest episode 4 days ago

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Welcome to a podcast about performance climbing, self-improvement, and being a human being. 4M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
The Rookie Runners Podcast
Top 10 Best The Rookie Runners Podcast Episodes

33 Episodes

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Avg Length 31m

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Latest episode 4 months ago

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Join us as we explore many of the questions, challenges and conversations runners, especially new runners are having. The good habits and routines we develop during our running journey makes the process more enjoyable and worthwhile.

30.

The BiG Scuba Podcast

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The BiG Scuba Podcast
Top 10 Best The BiG Scuba Podcast Episodes

210 Episodes

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Avg Length 70m

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Latest episode 4 days ago

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The BiG Scuba Podcast is a new, independent podcast dedicated to all things diving and ocean related. Its hosted by two friends, Ian, and Gemma. Our aim is to provide a light hearted podcast for all levels of divers and also non-divers with a view to encouraging the non-divers to consider entering the water. We hope to bring you current dive and marine related news and information with the added BIG twist. Give us a listen and get inspired about all things scuba.

31.

Technical Healing

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Technical Healing
Top 10 Best Technical Healing Episodes

32 Episodes

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Avg Length 37m

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Latest episode 2 years ago

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Charlie and Will explore mental health and well-being by interviewing people with varying experiences, opinions and professions. Technical Healing is a podcast that focuses on a serious and important subject while trying to inject entertainment and humour into each episode.
The Sweat Fearlessly Podcast
Top 10 Best The Sweat Fearlessly Podcast Episodes

48 Episodes

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Avg Length 27m

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Latest episode 3 months ago

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This podcast is about fitness, wellness, and leading a healthy lifestyle. It features interviews with athletes, information about yoga and Ayurveda, guided meditation, and more!
Going Beyond with Randi Zinn
Top 10 Best Going Beyond with Randi Zinn Episodes

135 Episodes

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Avg Length 36m

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Latest episode 4 years ago

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Welcome to Going Beyond with Randi Zinn, a podcast dedicated to health and emotional wellness, business and entrepreneurship, and stories that empower. Get connected with our expert interviews, soulful explorations and deep dive discussions with visionaries, survivors, creators and movement-makers. These conversations will spark you to live the empowered life you deserve.

34.

The Start Line Podcast

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The Start Line Podcast
Top 10 Best The Start Line Podcast Episodes

66 Episodes

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Avg Length 45m

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Latest episode 1 year ago

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Welcome to The Start Line Podcast - hosted by Dee, Jules and Petrina: three sisters talking about running, eating, music, life... and everything in between.

35.

The GRAYT Cast

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The GRAYT Cast
Top 10 Best The GRAYT Cast Episodes

23 Episodes

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Avg Length 105m

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Latest episode 3 years ago

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Chris Gray, the founder of Gray Mania Fitness, hosts the legendary GRAYT cast a part of the A12 Podcast Network. Interviewing athletes, coaches, gym owners from all over... but recorded in the Capital. This is one you MUST listen to if you are a lover of MMA, Powerlifting, or Fitness in general.

Fitness Podcasts

Embarking on a fitness journey can be both exhilarating and daunting. There's so much information out there, and it can be hard to know where to start. That's where fitness podcasts come in - they're a convenient and entertaining way to learn and find motivation along the way.

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Best Yoga Podcasts

Top 100 Fitness Podcasts

Whether you're a seasoned gym-goer or just starting out, fitness podcasts can offer a wealth of knowledge and inspiration. From expert advice on nutrition and training to personal stories of triumph and perseverance, there's something for everyone. Our listeners have taken the liberty of rating the top fitness podcasts for you. And the best part? You can listen to them anytime, anywhere - while you train, in the car on the way to work, or even while you're cooking dinner.

What's the best fitness podcast right now in 2025?

Goodpods aggregates the best fitness podcasts people are listening to right now. From fitness-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated fitness podcasts in 2025 according to the Goodpods list. Explore our popular categories like Health & Fitness PodcastsMeditation Podcasts, and Yoga Podcasts.

 

Frequently Asked Questions About Fitness Podcasts

What are Fitness podcasts?

Fitness podcasts are audio programs dedicated to discussions, advice, and insights on various aspects of fitness, health, and well-being. These podcasts cover a wide range of topics, including workout routines, nutrition, mental health, fitness trends, expert interviews, and motivational content to inspire and educate listeners on their fitness journeys.

How can Fitness podcasts support a healthy lifestyle?

Fitness podcasts support a healthy lifestyle by providing listeners with valuable information, expert tips, and motivation to make positive choices for their physical and mental well-being. Whether it's guidance on effective workouts, nutritional advice, or discussions on mental health and mindfulness, these podcasts aim to empower individuals in their pursuit of a healthier life.

What topics are commonly explored in Fitness podcasts?

Fitness podcasts cover a diverse array of topics related to health and wellness. Common themes include workout routines, nutrition and diet tips, discussions on various exercise modalities (such as yoga, weightlifting, and cardio), interviews with fitness experts, mental health awareness, and insights into the latest trends in the fitness industry.

Can you recommend some popular Fitness podcasts?

Certainly! Here are a few popular Fitness podcasts: "The Model Health Show" by Shawn Stevenson, "The Dumbbells" by Eugene Cordero and Ryan Stanger, "FoundMyFitness" by Dr. Rhonda Patrick, "The Strength Running Podcast" by Jason Fitzgerald, and "The Mind Pump Podcast" by Mind Pump Media. These podcasts offer a mix of expert advice, motivational content, and entertaining discussions on fitness.

Are Fitness podcasts suitable for all fitness levels, from beginners to advanced enthusiasts?

Fitness podcasts are designed to cater to a broad audience, from beginners taking their first steps into fitness to advanced enthusiasts seeking new challenges. Many podcasts provide scalable workouts, beginner-friendly advice, and motivational content that can be valuable for individuals at all fitness levels.

Check out these Fitness Podcasts

Fitness & Sushi
Top 10 Best Fitness & Sushi Episodes

431 Episodes

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Avg Length 37m

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Latest episode 4 months ago

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Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself. For the last decade, thought leaders and world-class transformation coaches, Tony and Deanna Schober, have been plugging people into their Ideal Body FormulaTM so they can ditch diet culture and naturally achieve their own unique Ideal Body by improving their relationships with food, body, exercise, and mind. From Tony’s binge eating disorder and debilitating body image struggles, to Deanna’s food and body obsession and yo-yo dieting, they’ve been there and done that. And now they’re helping others overcome these same struggles. Show topics include: emotional eating weight concerns intuitive eating limiting beliefs body acceptance binge eating body image exercise empowerment self-improvement healthy eating habit change success mindset mindful exercise active lifestyle motivation body shame So check an episode out that resonates with you and get ready to have your life change. You can connect with Tony and Deanna on Instagram... Tony: @tony.schober Deanna: @deannaschober

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food.
Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients.
Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. Find out how to gain the time and energy to take care of yourself the way you tell your patients to! We’ll show you how to stop overeating and using food to deal with stress and exhaustion. You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope. This can be the best stage of your life yet - just like you thought it would be when you started your training. And most importantly, feel better in all aspects of your life without anything or anyone else having to change.
Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets.
You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.

Evolve With Emily
Top 10 Best Evolve With Emily Episodes

371 Episodes

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Avg Length 40m

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Latest episode 9 months ago

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Welcome to the Evolve with Emily Show where we do a deep dive into all things personal development: life, mindset, spirituality, faith, fitness, health, wellness, & so much more. The Evolve community is full of individuals just like you, who are actively pursuing the highest version of themselves. Join us for an episode, and leave a review if you find it helpful!
Iron Mindset Podcast
Top 10 Best Iron Mindset Podcast Episodes

73 Episodes

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Avg Length 79m

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Latest episode 5 months ago

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Welcome to the Iron Mindset. Listen and engage as your host, Iron Ian, delves into the stories and backgrounds of some of the most talented & insightful individuals that inhabit the realms of Health & Fitness and the mental fortitude that drives all of it.
Present-Truth Conversations with Sadie Lincoln
Top 10 Best Present-Truth Conversations with Sadie Lincoln Episodes

4 Episodes

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Avg Length 54m

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Latest episode 4 years ago

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Sadie Lincoln, CEO and Co-founder of barre3, talks with thought-leaders around the world about what it means to be balanced in body and empowered from within. Together, Sadie and her guests explore topics like the science behind exercise, the importance of social connection, and the power of mindfulness.
美丽新世界
Top 10 Best 美丽新世界 Episodes

81 Episodes

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Avg Length 19m

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Latest episode 2 years ago

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医美避坑指南

节目专家团队,拥有20年医美整形经验,

精准完成5000台医美整形手术

帮助上万求美者达成心愿

葛华强

南京大学医学院附属鼓楼医院整形烧伤科主治医师,

从事美容整形烧伤外科工作13年。

江苏省美容主诊医师江苏省医学会整形烧伤分会创修与慢伤学组组员

江苏省整协皮肤软组织肿瘤分会员

具有保妥适注射医生培训证书

擅长重睑、眼袋整形;线雕、肉毒素注射等面部年轻化治疗;

体表肿瘤切除修复。


蒋亚楠

南京大学医学院附属鼓楼医院整形烧伤科医师,美容主诊医师,主要从事皮肤美容的各种光电治疗,皮肤年轻化治疗,瘢痕的光电治疗,微整形注射美容等。

Portraits in Fitness
Top 10 Best Portraits in Fitness Episodes

9 Episodes

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Avg Length 56m

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Latest episode 5 months ago

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Part photography project, part interview series, the Portraits in Fitness podcast (formerly the Fit Over 50 Podcast) features interviews with people that lead a vigorous, active lifestyle, with a focus on people in middle age and older. We talk frankly and openly about dealing with aging, staying active, life lessons, and learn about each guest's approach to diet, sleep, family and career, training and competition.
Prior to recording, our guests sit for a quick studio portrait session. They also choose an item or two to bring in for a still life photo, and finally they are featured in an action portrait session. Photo galleries and audio/video podcasts are released simultaneously.
Featured Guest Galleries
https://portraitsinfitness.com/podcast/
If you are middle-aged or older, live an active lifestyle in which a physical pursuit is integral to your life, and would like to participate in the project as a subject, you are invited to learn more and apply at the project website. Please check the site for updated portrait galleries of our guests, and spread the word and invite someone you know!
All episodes are also featured on Substack. We're excited to interact with you there:
https://substack.com/@portraitsinfitness
Application Form:
https://forms.gle/8pWYTN9zLMg5B3YX8

It's Notts Just Physio
Top 10 Best It's Notts Just Physio Episodes

23 Episodes

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Avg Length 40m

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Latest episode 2 days ago

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Welcome to the 'It's Notts Just Physio' podcast, your go-to pod for an insider's perspective on the School of Health Sciences at the University of Nottingham! Specifically tailored for students, this podcast aims to bridge the gap between you and the dedicated staff who make up our vibrant academic community.

Join us as we dive into insightful conversations with faculty members, uncovering their stories, expertise, and valuable insights that go beyond the classroom. From exam tips to navigating academic challenges, we're here to provide you with the resources you need to thrive in your academic journey.

But that's not all! As our podcast family grows, so does our commitment to bringing you a diverse range of perspectives. We're excited to feature input from fellow students, welcome external speakers who bring fresh insights, and engage with professional bodies within the university.

So, whether you're a student looking to connect with your faculty or seeking essential resources for exam periods, 'It's Notts Just Physio' is here to support and inspire you. Tune in, get to know your academic community, and let's embark on this educational journey together.

Waffle 'N' Flex
Top 10 Best Waffle 'N' Flex Episodes

9 Episodes

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Avg Length 45m

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Latest episode 9 months ago

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The sh*t chat you didn't know you needed! ⁣⁣Two fitness coaches chatting about life and dropping knowledge bombs, lessons and some epic value to help you where ever you are on your journey. ⁣⁣Hosts;⁣ George Stobbs - Stobbsie Fitness⁣, Craig Heaton - Craig Heaton Fitness

The Breakthrough Show
Top 10 Best The Breakthrough Show Episodes

7 Episodes

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Avg Length 22m

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Latest episode 5 years ago

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Welcome to my new podcast where we will he talking about the real, raw, not so pretty side of entrepreneurship, fitness and the hard stuff that no one wants to talk about. As a owner of 3 businesses, I know it's not easy but hard work and perseverance will lead you to success.
STAY GROUNDED PODCAST
Top 10 Best STAY GROUNDED PODCAST Episodes

36 Episodes

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Avg Length 47m

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Latest episode 8 months ago

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Stay Grounded Podcast is hosted by Sofie Kraft.

Every week she has conversations with inspiring guests - talking about lifestyle choices, health & wellness, spirituality, personal journeys and how to stay grounded in a pretty hectic world.



Hosted on Acast. See acast.com/privacy for more information.

Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
The Mile 99 Interview
Top 10 Best The Mile 99 Interview Episodes

180 Episodes

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Avg Length 53m

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Latest episode 3 days ago

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The Mile 99 Interview podcast is here to support runners and athletes in Northern CA and is a place to keep the community in touch and share stories.

Unlocking With Adam Pike
Top 10 Best Unlocking With Adam Pike Episodes

52 Episodes

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Avg Length 28m

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Latest episode 6 months ago

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Welcome to Unlocking With Adam Pike! This is where we're going to unlock potential in your life that you didn't think were possible. We're going to cover special topics about life to help us answer questions about ourselves. Thanks for joining me now lets dive in!

Squats and Espresso Podcast
Top 10 Best Squats and Espresso Podcast Episodes

52 Episodes

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Avg Length 67m

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Latest episode 8 years ago

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Personalities and talk from the world of Weightlifting, Powerlifting, CrossFit, Strongman, Fitness, Nutrition and entrepreneurship. Too much coffee and a moderate amount of swearing.