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The Sweat Fearlessly Podcast

The Sweat Fearlessly Podcast

Alexis Reed

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1 Creator

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1 Creator

This podcast is about fitness, wellness, and leading a healthy lifestyle. It features interviews with athletes, information about yoga and Ayurveda, guided meditation, and more! Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
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Top 10 The Sweat Fearlessly Podcast Episodes

Goodpods has curated a list of the 10 best The Sweat Fearlessly Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Sweat Fearlessly Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Sweat Fearlessly Podcast episode by adding your comments to the episode page.

The Sweat Fearlessly Podcast - Interview With An Athlete: Sarah Apgar

Interview With An Athlete: Sarah Apgar

The Sweat Fearlessly Podcast

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07/12/20 • 47 min

In this episode, meet Sarah Apgar, Founder and CEO of FitFighter. Hear her share her experiences excelling in "non-traditional" roles, and how her life's experiences led her to create the FitFighter SteelHose System. Learn more about FitFighter by checking out their website: https://www.fitfighter.com/ Learn more about the FitFighter workouts here: https://www.fitfighterpro.com/ You can find FitFighter on Instagram @fitfighterpro and @fitfighterfitness. You can find Sarah on Instagram @fitfighterfounder.

--- Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
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The Sweat Fearlessly Podcast - Meet RunMitts

Meet RunMitts

The Sweat Fearlessly Podcast

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06/30/20 • 58 min

Get to know RunMitts owner and creator Susan Clayton! Learn all about her innovative RunMitts, and the challenges of starting your own small business. Learn more about RunMitts by visiting their website: https://runmitts.com/

You can find RunMitts on social media here: Twitter (@RunMitts), Instagram (@whitepaws_runmitts), and Facebook (@WhitePaws RunMitts).

--- Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
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The Sweat Fearlessly Podcast - Interview With An Athlete: Christie Golubski
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05/07/20 • 52 min

This week's episode details the harrowing journey of Christie Golubski and her miraculous recovery from a traumatic brain injury. Learn about the powers of resilience, perseverance, and teamwork in this episode. ⁣⁣ Learn more about the Shirley Ryan Ability Lab.⁣⁣

Follow The Sweat Fearlessly Podcast on social media: Instagram: https://www.instagram.com/sweatfearlessly/ ⁣⁣ Website: https://www.flecksoflex.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
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The Sweat Fearlessly Podcast - Why I Started Yoga Teacher Training

Why I Started Yoga Teacher Training

The Sweat Fearlessly Podcast

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07/27/20 • 9 min

This mini episode is all about why I started yoga teacher training and my takeaways thus far. Is yoga teacher training something YOU should consider? Listen to this episode to hear my thoughts on the topic!

Interested in learning more about my experience and why I decided to go through this yoga teacher training? Learn more here.

--- Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
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The Sweat Fearlessly Podcast - Guided Meditation #1

Guided Meditation #1

The Sweat Fearlessly Podcast

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10/09/20 • 7 min

This is a guided meditation for relaxation, breathing, and rest. This is great for when you need to find a few minutes of calm in the middle of the day, or when you are having difficulty relaxing enough to fall asleep.

Watch the video here.

--- Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
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The Sweat Fearlessly Podcast - Ayurveda: Ayurveda 101 with Dr. Manisha Mittal
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10/01/20 • 68 min

In the first interview of the Ayurveda Series, Dr. Manisha Mittal (https://mokshaholisticcenter.com/) provides an overview of Ayurveda, focusing on the connection between gut and brain health, the importance of finding mind, body, and soul balance, and an explainer on the doshas. This aired as a LIVE interview, so there are some questions from listeners throughout the episode. Stay until the end, as we make a simple turmeric tea! The ingredients you'll need for this are: Turmeric Cardamom Water Optional: sweetener (honey, agave, etc.). Do you have questions? You can leave a voice message on Anchor (https://anchor.fm/sweatfearlessly) or send me a message on social media (@flecksoflex or @sweatfearlessly). --- Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
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The Sweat Fearlessly Podcast - Interview With An Athlete: Dr. Kellen Scantlebury
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09/09/20 • 65 min

In this episode, meet Dr. Kellen Scantlebury (aka Dr. Kels), Founder and CEO of Fit Club NY. He shares his experiences as a Doctor of Physical Therapy, business owner, and collegiate athlete while sharing words of wisdom around accountability, entrepreneurship, and living life to its fullest. Learn more about Fit Club NY and Dr. Kels by visiting their website: https://www.fitclubny.com/ You can find Fit Club NY on Instagram @fitclubny and Dr. Kels @dr.kels.

--- Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
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The Sweat Fearlessly Podcast - I'm a Registered Yoga Teacher

I'm a Registered Yoga Teacher

The Sweat Fearlessly Podcast

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10/16/20 • 18 min

I'm a registered yoga teacher, which means I'm legit legit. What's next? In this mini-ish-episode: I'm a Registered Yoga Teacher! How long did it take? Two Main Takeaways What's Next? Questions? Leave a voice message on Anchor, or send me a message on social media! Instagram: Flecks of Lex (https://www.instagram.com/flecksoflex/) | Sweat Fearlessly (https://www.instagram.com/sweatfearlessly/) Twitter: Flecks of Lex (https://twitter.com/flecksOFlex) | Sweat Fearlessly (https://twitter.com/sweatfearlessly) Facebook: Flecks of Lex ( https://www.facebook.com/flecksoflex) | Sweat Fearlessly (https://www.facebook.com/sweatfearlessly) Email: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
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The Sweat Fearlessly Podcast - Why I Started 300-Hour Yoga Teacher Training
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10/30/20 • 14 min

I'm a registered yoga teacher, but I'm studying to become a 500-hour registered yoga teacher. ⁣⁣

Episode Highlights:⁣

  • I Started 300-Hour Training⁣
  • My Vinyasa Practice and Online Learning⁣
  • The Importance of a Good Mentor⁣
  • What's the Difference Between 200hr and 300hr Yoga Teacher Training⁣?
  • Taking a Deeper Dive⁣

⁣⁣

What's the certification process? What is the difference between the 200-hour and 300-hour yoga teacher training? Find out this and more in this week's episode!⁣⁣

⁣⁣

Sign up for my free yoga classes: https://mailchi.mp/flecksoflex/sweat-with-lex⁣⁣

⁣⁣

Leave a voice message on Anchor, or send me a message on social media! ⁣⁣

Instagram: Flecks of Lex (https://www.instagram.com/flecksoflex/) | Sweat Fearlessly (https://www.instagram.com/sweatfearlessly/) ⁣⁣

⁣⁣

Twitter: Flecks of Lex (https://twitter.com/flecksOFlex) | Sweat Fearlessly (https://twitter.com/sweatfearlessly) ⁣⁣

⁣⁣

Facebook: Flecks of Lex ( https://www.facebook.com/flecksoflex) | Sweat Fearlessly (https://www.facebook.com/sweatfearlessly) ⁣⁣

⁣⁣

Email: [email protected]

--- Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
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The Sweat Fearlessly Podcast - Interview With An Athlete: Vida Bratton

Interview With An Athlete: Vida Bratton

The Sweat Fearlessly Podcast

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09/17/20 • 49 min

In this episode, meet Vida Bratton, marketplace minister and leader of the Lemon-Aid Ladies Brunch.

We covered a number of topics, including finding your mission and purpose in life, being where you need to be when you need to be there, lessons learned from living abroad, and more.

Learn more about Vida by visiting her website: https://vidabratton.com/ You can find Vida on Instagram @iamvidab, and find the Lemon-Aid Ladies group on Facebook here: https://www.facebook.com/groups/LemonAidLadiesConnectGrowSoar

--- Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
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FAQ

How many episodes does The Sweat Fearlessly Podcast have?

The Sweat Fearlessly Podcast currently has 47 episodes available.

What topics does The Sweat Fearlessly Podcast cover?

The podcast is about Health & Fitness, Fitness and Podcasts.

What is the most popular episode on The Sweat Fearlessly Podcast?

The episode title 'Why I Started Yoga Teacher Training' is the most popular.

What is the average episode length on The Sweat Fearlessly Podcast?

The average episode length on The Sweat Fearlessly Podcast is 27 minutes.

How often are episodes of The Sweat Fearlessly Podcast released?

Episodes of The Sweat Fearlessly Podcast are typically released every 11 days, 13 hours.

When was the first episode of The Sweat Fearlessly Podcast?

The first episode of The Sweat Fearlessly Podcast was released on Jan 24, 2020.

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