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Technical Healing

Technical Healing

Charlie Tanner & Will Boardman

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Charlie and Will explore mental health and well-being by interviewing people with varying experiences, opinions and professions. Technical Healing is a podcast that focuses on a serious and important subject while trying to inject entertainment and humour into each episode.

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Top 10 Technical Healing Episodes

Goodpods has curated a list of the 10 best Technical Healing episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Technical Healing for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Technical Healing episode by adding your comments to the episode page.

Technical Healing - Dr Sarah Jelbert - The Science of Happiness
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03/05/21 • 22 min

This week on Technical Healing we take a Psychological view at mental health and well-being.
Sarah Jelbert is a teaching associate, in the School of Psychological Sciences, at the University of Bristol. Sarah describes a Psychology unit that she teaches called the Science of Happiness and emphasises the impact being kind to others can have on our personal well-being.

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Wow! Professor Tim Wilson joins Technical Healing this week and what a privilege and absolute joy it was to speak to Tim. Speaking about reaching the final of The Circle (series 2), Tim describes his experiences being on a reality TV show, the negative impact it had on his career and mental health, and the lack of aftercare provided by all reality television shows for the contestants. 
Tim also gives his take on mental health and well-being, advice for people that may be struggling, and much much more.
Tim is a brilliant, flamboyant, intelligent, funny, and wonderful character and we feel blessed to have made this episode with him.

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Technical Healing - Amy-Leigh Hatton - Reconnecting to Yourself
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02/27/21 • 38 min

Amy-Leigh is an alumni student of the University of Bristol. Graduating with a degree in Politics & Sociology, and now working for the British Exploring Society, Amy-Leigh is a true UoB success story. Amy-Leigh speaks very honestly about her personal experiences with mental health and explains the techniques and mechanisms she uses. 
It was a pleasure chatting with Amy-Leigh and we know that so many listeners will relate and benefit from her expertise in mental health and well-being.

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Technical Healing - Kev Brady - The Great Outdoors Distraction Technique
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02/19/21 • 28 min

This weeks guest is Kev Brady. Charlie and Will are fascinated by the stories that Kev tells about his unbelievable and extreme adventures. Kev also explains the importance of stripping back life to the basics, getting outside with nature, as a tool to distract from the anxieties of the modern life and improve well-being.

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Technical Healing - Charlie Tanner - Holistic approach to Well-being
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02/07/21 • 20 min

Charlie Tanner shares his personal story. He expresses his love for Bristol as a city and explains his personal journey to becoming a senior technician at the University of Bristol. Charlie also gives his own opinions and guidance on maintaining healthy mental health and well-being. Hopefully, Charlie's positive enthusiasm, and overall holistic approach, will provide many listeners with tips and inspiration.

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Professor Hugh Brady is the Vice-Chancellor and President of the University of Bristol. Will & Charlotte felt honoured to chat to Hugh and were fascinated by the story of his incredible career, having triplet boys, his scope and focus on driving the University forward, the relationship between the university and the city of Bristol, and the importance of mental health and well-being.
Professor Hugh Brady is an inspirational personality and the focus towards mental health that he outlines is very refreshing, honest and reassuring. 

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Technical Healing - Allison McRitchie - Self awareness and Resilience
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02/13/21 • 32 min

Allison McRitchie is a member of the staff development team at the University of Bristol. A wonderfully positive personality. Allison's approach to mental health and well-being is fascinating and listeners will definitely take some positive techniques from the episode. 

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Technical Healing - Leanne Matthews - Sex Positivity
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03/12/21 • 36 min

Leanne Matthews delivers an important message about the need to be positive about sex, the lack of quality in sex education in schools, and much much more. It was an eye opening talk from a confident and intellectual guest.

Here's how Leanne describes who she is and what she does...
"I am passionate about inclusive and honest Sex Education that doesn't just focus on the biology of how babies are made and preventing unwanted pregnancy or STIs. I believe that Sex Ed should represent people of all body types, sexualities and genders as well as being mindful of culturally and religious differences and attitudes.

The Sex Ed (or lack of) that we receive as young people can shape the way we feel about ourselves and influence all future relationships, not just in a romantic sense.

Sex Ed should be honest about why many people have sex (it's not just to keep the species alive!) and give young people the tools to make informed choices that are right for them so they can go on to have fulfilling sex lives in the future. This includes having a clear understanding on what consent means, how to communicate their wants and needs to a partner and how to love themselves first and foremost.

Most of all, Sex Ed should be shame free as shame (whether that is sexual shame, body shame or emotional shame) is something that we can carry with us forever."

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Sam Kammerling is a bundle of positive energy. Sam chats to Charlie and Will about his fantastic career working for, the mental health charity, LikeWise. 
Sam also speaks openly and honestly about his own experiences with mental health. He is very knowledgeable on the subject and offer great information and advice that will benefit many listeners. 
Sam’s upbeat personality, and great sense of humour, makes this episode both informative and entertaining. Just what we like. 

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Technical Healing - Charlie Revelle-Smith - Weird Bristol
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11/13/21 • 49 min

Charlie Revelle-Smith is a marvellous character and the man behind the incredibly popular Weird Bristol. Charlie speaks about his life before Weird Bristol, what Weird Bristol is and how it started, his own personal experiences with depression, anxiety and panic attacks, advice and tips to listeners that are struggling with their mental health, his favourite places in Bristol, and throughout the episode Charlie reveals his top 4 favourite weird historical facts about Bristol.
Charlie is open, honest and an absolutely lovely person. Having followed Weird Bristol on social media for years, Will and Charlie were captivated by Charlie's stories and are honoured to feature a Weird Bristol episode of Technical Healing.

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FAQ

What is the most popular episode on Technical Healing?

The episode title 'Amy-Leigh Hatton - Reconnecting to Yourself' is the most popular.

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