Complete list of Midlife Podcasts - Listen & Review on Goodpods
404 Episodes
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Avg Length 64m
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Latest episode 4 days ago
Real friends. Real funny. We swear. Like, a lot. Join us for unscripted, uncensored, and definitely unsuitable-for-work comedy conversation about relationships, marriage, friendship, sex, hope, parenting and prospering at midlife. It's like grabbing a weekly cocktail with your favorite girlfriends for a candid look at life that lifts you up as it pulls you in. From religion to porn to money, fears, our bodies, our brains, secrets, failures, food, family and finding your path, almost nothing is off-limits (except politics — gross). Longtime friends Melissa Brilliant and Amy Fugazi overshare about everything with the love and trust that only comes from a lifetime of being there for each other. So cut through the fake friends who try to glamourize all the BS masquerading as midlife. We're the bawdy, brutally honest best friends you never knew you had. And we always pick up the check. Love us? Tell your friends. Hate us? Tell your therapist.
132 Episodes
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Avg Length 33m
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Latest episode 14 days ago
Real-life stories of finding or returning to creativity in adulthood.I'm Claire, and I re-found my creativity after a time of almost crippling anxiety. Now I want to share the stories of other people who have found or re-found their creativity as adults, and hopefully inspire many more grown-ups to get creative. I chat with my guests about their childhood experiences of creativity and the arts, how they came to the creative practices they now love, the barriers they had to overcome to start their creative re-awakening, and how what they do now benefits their whole lives.Want to be a guest on Creativity Found? Send me a message on PodMatch, here
164 Episodes
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Avg Length 41m
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Latest episode 4 days ago
Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. And she has connected with a perimenoposse of powerful women in the midst of a perplexing transition.Hotflash inc is among the top 1.5 percent of podcasts in the world according to Listen Notes. It was named the number one podcast in women’s health in August 2023 by GOODPODS.
293 Episodes
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Avg Length 33m
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Latest episode 5 days ago
Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement companion that delivers research-backed strategies for weight management, metabolic health, and extending your healthspan in a motivating, compassionate format! Each episode addresses the real concerns you're facing: how to navigate shifts in your metabolism, establish sustainable habits despite busy schedules, adapt movement to work for you, and implement doable nutrition approaches that work with—not against—your changing body. Coach Carolyn combines the latest walking and health research with practical wisdom that acknowledges the unique challenges of midlife wellness. Whether you're seeking accountability for consistent action, clarity on conflicting health advice, or gentle guidance for aging vibrantly, Wellness While Walking meets you where you are with understanding and actionable solutions. By the end of each 30-minute episode, you'll feel physically energized, mentally renewed, and equipped with clear next steps—having moved, learned, laughed, and found the motivation to take the next meaningful step on your health journey!
96 Episodes
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Avg Length 33m
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Latest episode 1 year ago
Kids grow up, retirement approaches, loved ones pass, circumstances change, and life happens. Teaching Yourself to Learn explores transitions in life and through wisdom, experience, and hope, we will navigate this 3rd half of life.
238 Episodes
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Avg Length 28m
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Latest episode 23 hours ago
Are you asking, “Is this all there is?” Wondering how to reinvent yourself after 40? Trying to find purpose, balance, or a second-act career?The Midlife Fulfilled Podcast is your weekly guide to thriving in your 40s, 50s, and beyond—across five life pillars: Health, Fitness, Career, Relationships, and Legacy.Hosted by Bernie Borges, creator of the Fulfillment Centric LeadershipTM Framework, each Monday you’ll get real-life stories, solo insights, and expert interviews, to help you navigate:A midlife crisis or awakeningCareer pivots or burnout recoveryHealth and wellness resetsRelationship challengesLeadership growth or starting something newWhether you’re looking for clarity or ready to break out in your next chapter, this podcast delivers actionable inspiration to make your second half your best life!🎧 Subscribe and join thousands of midlifers redefining success on their own terms. Available wherever you get your podcasts. 💌 Sign up for The Thriving Midlifer newsletter at midlifefulfilled.com📺 Watch episodes on YouTube: @midlifefulfilled
99 Episodes
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Avg Length 39m
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Latest episode 1 year ago
Ellen and Tish, college friends now in their 50s, take on midlife with a big dose of reality, humor, and fun. They cover diverse topics including friendships, books, experiences, adventures, stories, sex, relationships & dating, health, wellness, and BIG dreams. Each week features fabulous stories, interesting guests, and open and honest discussions about topics that are important to women in midlife. Subscribe to the podcast wherever you listen! If you're interested in being a guest on the podcast or advertising, send an email to [email protected].
121 Episodes
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Avg Length 34m
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Latest episode 6 days ago
GenX Stories is a podcast about how the so-called “Lost Generation” found itself at midlife. Join hosts Eve, Lori, Chris & Courtney every other Wednesday for a fun and frank discussion about what made us and what’s next. We all have a GenX story. What’s yours?
176 Episodes
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Avg Length 41m
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Latest episode 21 days ago
Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we face. We challenge the status quo and bash those negative stereotypes about being an older woman. Need some inspiration about what’s possible for you when you're over 40, over 50 or beyond? These women will show you anything is. Need help overcoming your own limiting beliefs about getting older or struggles with menopause? Learn from women who’ve experienced the same but found ways to thrive and become who they were always meant to be. Learn their life-hacks and how they do what they do. This podcast is all about celebrating women in midlife and beyond. We’re not over the hill or on a downward slope. We get better with age not worse. We talk all things midlife, about issues that matter, and share fabulous stories of magnificent women doing very cool stuff. Now's our time! Find out more at magnificentmidlife.com.
397 Episodes
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Avg Length 31m
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Latest episode 4 days ago
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
177 Episodes
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Avg Length 32m
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Latest episode 7 months ago
Looking for the unfiltered reality of midlife and menopause? Join Cam and Amelia as we uncover the truth about navigating this transformative stage and provide valuable insights to help you overcome common challenges like hot flashes, sleeplessness, brain fog, and that restless feeling. Together, we'll explore a wide range of topics, including relationships, cooking, hormone balance, exercise, and so much more. No stone is left unturned as we delve into every aspect that influences this incredible phase of life. Get ready to embrace midlife with us – the Midlife Mommas!
161 Episodes
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Avg Length 58m
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Latest episode 5 months ago
The Flexible Neurotic is the edgy midlife podcast normalizing and inspiring self-reinvention in the second half of life, the “midlife remix”. It is an inside listen to experts in all areas of midlife including mental health, vaginal & sexual health (menopause), plastic surgery & skincare, nutrition, midlife career pivots, aging parents, and parenting teens. With expertise, information and sass, the podcast is hosted by Dr. Sarah Milken. She is known as the "Flexible Neurotic,” for her ability to help find the sweet spot between neurotic and chill. Relax, sit back, and let the Flexible Neurotic ask all the burning questions for you.
39 Episodes
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Avg Length 25m
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Latest episode 5 months ago
Women's Health is your destination for compelling, stand-out series that touch on all aspects of women's health. While each series may focus on a different topic, they're united in their commitment to candid conversations that destigmatize women's health issues and highlight real life people. This channel features the following podcasts: menopause: unmuted; Tales from the Uterus. This podcast feed is powered by Pfizer.
412 Episodes
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Avg Length 33m
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Latest episode 4 days ago
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/
116 Episodes
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Avg Length 43m
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Latest episode 3 days ago
Life, sex, goals and oh hell no's - this is Midlife Craving! Follow along as I openly share my journey including all that I crave (especially sex!). From relationships to divorce, dating and finding love, healing from the past, building confidence, giving less f*cks, truly living your best authentic life and sharing all of my famous tips in the bedroom, I'm not holding back! Let's talk about it! XOXO, Adrienne
195 Episodes
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Avg Length 30m
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Latest episode 7 days ago
Welcome to the Second Act Success Career Podcast, a top 2% globally ranked show designed for ambitious women ready to transition from employee to entrepreneur. This is your go-to resource for career inspiration, actionable advice, and proven strategies to help you navigate a career change, build your own business, and create a life you love.✨ What You’ll Learn:How to craft your perfect exit strategy from your 9-to-5 and confidently transition into entrepreneurship.Marketing, business planning, and personal development tips to launch and grow a purpose-driven business.Real-life success stories of women who’ve turned their side hustle into thriving businesses.Insights on balancing career pivots, personal fulfillment, and family life as you build a flexible, abundant future.Hosted by Shannon Russell, career transition and business coach and author of Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life. This podcast is your partner in navigating a second act in life. As an exit strategy expert, Shannon empowers women to leave unfulfilling jobs and create joyful, impactful businesses that align with their passions and experience. She is a former Television Producer turned franchise business owner, who is using her experience to help others make a change for the better in their lives.🎧 Each week, tune in for:Practical advice on building your business with clarity and confidence.Expert interviews and motivational stories of career change success.Tips on marketing, productivity, and turning your business vision into reality.🤔 Is this podcast for you?Are you dreaming of quitting your corporate job to start your own business?Do you want advice on marketing, personal branding, and entrepreneurial strategies?Are you ready to overcome fear and take the leap into your second act?Do you crave a flexible lifestyle that allows you to focus on your passions and family?Ready to become your own boss?Is it time to turn your side hustle into a full-time business?If so, you’re in the right place!🌟 Whether you're pivoting careers, starting a side hustle, or planning to leave your corporate job, the Second Act Success Career Podcast is here to help you thrive in your journey from employee to entrepreneur. Get inspired, take action, and produce your best life with Shannon by your side.📅 New episodes every week. Subscribe now and start your journey to second act success today!🔗 For more inspiration and resources, visit https://secondactsuccess.co/podcast.Subscribe now and embark on a transformative journey towards career fulfillment and success!Email [email protected] to connect!
211 Episodes
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Avg Length 33m
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Latest episode 6 days ago
Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. From your host - Cat Corchado - The Voice Connecting Women Veterans
156 Episodes
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Avg Length 31m
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Latest episode 19 hours ago
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
71 Episodes
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Avg Length 59m
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Latest episode 11 months ago
A podcast about the period BEFORE you stop getting your period. The concept of a woman "circling the drain" conjures up negative imagery for some, but the origin of this as the name of the podcast has a story. A friend, in her 30's at the time, was listing her ailments to a male physician who clearly had a terrible bedside manner, because he responded to her complaints by shrugging his shoulders in a dismissive fashion and saying something like, "I don't know what to tell you. From now on, you're basically just circling the drain!" Co-hosts Ellie and Julia have been laughing at the audacity of this tone-deaf interaction ever since, and when they decided to start this podcast about the plight of the aging woman, they chose to reclaim and repurpose the phrase in the spirit of humor. Every human on the planet is circling the drain from the moment we are born. The question is, how slowly and gracefully can we spiral? And can we minimize the discomfort while we whirl? Perimenopausal co-hosts Ellie and Julia take a deep dive into the sometimes embarrassing, often hilarious, and always bewildering issues of the hormonal changes that take place in midlife. Through honest accounts, thoughtful interviews, and group panel discussions, their mission is to make you chuckle, make you nod your head in recognition, and hopefully make some scientific progress.
152 Episodes
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Avg Length 30m
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Latest episode 9 months ago
Menopause MogulsTM podcast is where you learn how to SLAY in Menopause AND in Entrepreneurship at the same time. It will not only prepare women 40 and over for what to expect during the menopausal transition but equip women with simple strategies to optimize their health, manage menopausal symptoms with ease and launch the business of their dreams. Midlife women learn that menopause is NOT the end but the beginning of their NEXT level as they launch into entrepreneurship like a MOGUL.
247 Episodes
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Avg Length 49m
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Latest episode 2 days ago
Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. Hosted on Acast. See acast.com/privacy for more information.
334 Episodes
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Avg Length 29m
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Latest episode 7 months ago
The ultimate online business podcast that delivers trainings most consultants charge thousands for, with proven strategies to grow and scale your business online. April Beach hosts the weekly podcast to help you design, launch and scale your business, with a rare behind the scenes look of what it really takes to build an impact brand for high profit, deep purpose, and lifestyle freedom. Each show delivers expert steps to build your service business including offer strategy, online marketing, branding, service development, sales, how to scale, launch expertise, speaking, writing, coaching, PR and more. Shows include crazy-good bonuses, implementation worksheets, free courses, surprise extras, an online community, and no annoying advertising! We don’t hold back! It’ll feel like April Beach and guest experts are sitting right beside you revealing insider truths and trusted business knowledge. Her unfiltered style of teaching what it takes to build a profitable company and design the future you want, and her ability to simplify business growth, comes from her lifetime of experience as a lifestyle entrepreneur, and over two decades coaching women founders. [email protected]
39 Episodes
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Avg Length 41m
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Latest episode 2 years ago
Welcome to The Merry Menopause Bookclub podcast, I'm your host, Jo Fuller ACTP Accredited Coach specialising in Menopause. I created this podcast to explore the many facets of Menopause through literature and conversation.Each episode, I'll be discussing a book that resonates with our midlife experience, delving into the physical, emotional and social aspects of this stage of life. I'll be joined by a variety of authors who will share their personal stories and expert advice.. Whether you're just starting to experience Perimenopause or a few years into your Menopause journey, tune in for supportive and enlightening conversation. My goal is to make Menopause a little less miserable and a lot more Merry.So let's discover new perspectives and insights, find laughter and empathy, and gain a better understanding of our Menopause journey together. Jo
206 Episodes
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Avg Length 30m
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Latest episode 1 day ago
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call
26 Episodes
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Avg Length 75m
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Latest episode 4 years ago
Is the realization you are officially “middle aged” totally screwing with your head? Does the fact that all the favorite bands of your youth are now doing “reunion tours” give you a paradoxical feeling of joyful melancholy? Does realizing you can’t lecture your kid about their tattoos and/or piercings without them bringing up yours give you a headache? Wondering how in the hell you are still out marching about the same bullshit you were back in your Riot Grrrl days? Well you are not alone! Life is hard, yo! Just when you think you have it figured out fate throws a handful of nails under your worn tires and there you are, spinning out of control and desperately trying to gain traction. Big or small, it is easy to feel alone in your struggles and it doesn’t have to be that way. If you are anything like the rest of us tired assholes trying to accept that “middle age” is something actually happening to us, you thought you would have this shit figured out by now too. It is time to tighten up the laces on those old Docs and touch up our goddamned roots; because we are going to get through this crazy shit together.
29 Episodes
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Avg Length 41m
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Latest episode 5 days ago
Midlife Unlimited® is the podcast for women who want more! I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week my fabulous female guests and I have THOSE conversations - changing the Midlife narrative by telling it how it REALLY is. There's a new episode of Midlife Unlimited® every Thursday - available wherever you listen to your podcasts.Expect laughter – maybe tears – and empowering insights and inspiration.No sugar-coating.No playing it safe.You don’t have to put on a brave face and put up feeling invisible and stagnant.We rip off that mask and smash stereotypes, bust myths – and misbehave. Because our Second Spring is our time to shine – our way. On our terms.I know what it’s like to feel stuck and unfulfilled navigating the Midlife maze.I’ve been thereI’ve looked in the mirror and thought “Who is that woman?”Midlife Unlimited® is inspired by my mission to let extraordinary Gen X-up women everywhere know you are not alone at this pivotal time of your life.Because our Second Spring is our time to shine – our way.Spring has sprung – but are you feeling stuck? Stagnating? Waiting for permission to take that action you crave? Sick of worrying what others are thinking about you? Letting this fear of judgement hold you back?Then I’m inviting you to join me to Spring Into Action in a 90-minute VIP 121 coaching online session – for just £199.This empowering Zoom session is tailored specifically to your needs right now.I’ll help you Spring Clean your Head so that you can Spring free by:· Identifying what’s holding you back – and clearing it out· Dusting off your dreams and· Hatching your Spring Forward Action Plan so that you can own Q2 - on your terms.The result?You’ll be fired-up and focused to Spring into Action in Q2, not just showing up but shining in your gloriously perfect imperfection.Click the link in the episode shownotes to secure your VIP place. https://buy.stripe.com/8wMcOfbMRgxIcTK3coWe will then arrange a date and time to suit you – because this is all about you.And your Second Spring is your time to shine – your way!Here's to living Midlife Unlimited®
54 Episodes
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Avg Length 37m
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Latest episode 1 month ago
An objective view of the stresses and strains of midlife from a common sense perspective. I explore the challenges of this unanticipated phase of life, ask logical questions, and hopefully provide a perspective to help others feel less alone and confused. Listenership feedback is welcomed and together we come up with ways to address all the challenges associated with family, friends, work, and society...all the things.
199 Episodes
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Avg Length 39m
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Latest episode 4 days ago
Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you. Hosted on Acast. See acast.com/privacy for more information.
170 Episodes
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Avg Length 39m
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Latest episode 5 days ago
Not Another Mummy Podcast is one of the UK's top parenting podcasts with previous guests including Philippa Perry, Dr Rangan Chatterjee, Emma Bunton, Rosie Ramsey and Meg Mathews. Host Alison Perry chats to a different guest each episode about parenting and family issues.Support this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.
11 Episodes
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Avg Length 52m
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Latest episode 6 months ago
The Midlife Truth Project is a limited series podcast, co-hosted by Julie Flakstad and the brilliant Dr. Taz. Why? Because midlife is one of the biggest, most explosive periods in a woman’s life – yet we don’t talk about it – why is that? Imagine midlife as a series of waves all crashing onto shore; everything from what’s happening to our bodies in conjunction with perimenopause and menopause, evolving friendships, changing family dynamics, aging parents, financial security, to the often bigger question of what’s next? Designed as an intimate audio journey, each episode will feature open, smart, ‘go-there’ style conversations with leading experts, authors, celebrities, thought leaders and public figures. Collectively, by delving into these unspoken, shared truths, The Midlife Truth Project PODCAST will help women feel less alone and more inspired to live their best chapters yet.
498 Episodes
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Avg Length 36m
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Latest episode 1 day ago
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. Hosted on Acast. See acast.com/privacy for more information.
241 Episodes
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Avg Length 33m
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Latest episode 10 months ago
Authors Over 50’s weekly podcast celebrates writers and their journeys to publication. Writing after 50 is a whole story on its own. So, let’s skip to life’s sweetest third and talk with authors about their journey from pen to publish. Welcome. I’m Julia Daily, your host, and I invite you to listen to interviews with writers who’ve achieved their goal of publishing a book just later in life. We’ve seen award lists for Under 30 or Under 40, but I’ve yet to see lists for those who’ve achieved a significant milestone of their own—launching a new career and publishing their first book after the age of 50. We will hear about these authors’ inspirations, struggles, strategies, and the smell of that first book. These writers’ journeys inspire me because I’m one of them.
164 Episodes
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Avg Length 23m
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Latest episode 20 hours ago
Forget the midlife crisis—how about creating midlife calm? The stress and anxiety of this life stage can be overwhelming, draining your energy, and making it hard to enjoy what should be the best years of your life. This podcast is your guide to easing midlife anxiety and discovering a deeper sense of calm. Discover how to:Be happier, more present, and more effective at home and work.Transform stress and anxiety into powerful tools that ignite your inner energy, helping you gain clarity and confidently meet your needs.Cultivate calm and enjoyment by creating a positive internal mindset using practical, affordable coping skills to handle life's challenges. Join MJ Murray Vachon, LCSW, a seasoned therapist with over 48,000 hours of therapy sessions and 31 years’ experience as a mental wellness educator as she guides you on a journey to reclaim your inner peace. Learn how to find contentment in the present moment, empowering you to handle the pressures of midlife with a confidence clarity that leads to calm. Every Monday, MJ delves into the unique challenges of midlife, offering insights and concluding each episode with an "Inner Challenge"—simple, science-backed techniques designed to shift you from feeling overwhelmed to centered. Tune in every Thursday for a brief 5-10 minute "Inner Challenge Tune-Up," where MJ offers easy-to-follow tips to integrate these practices into your daily life. Let’s evolve from crisis to calm and embrace the incredible journey of midlife. Tired of feeling overwhelmed? Tune into fan-favorite Ep. 63 for a boost! Let anxiety go and embrace your calm!
103 Episodes
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Avg Length 28m
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Latest episode 1 month ago
Hey, Girl! Grab your headphones! I am not the friend that you put on the speakerphone! These conversations are for the certified Grown, Grown! Just like Auntie Maxine, we are reclaiming our time and letting the world know that being 40 and over is truly a vibe. Remixing our experiences and creating something brand new. This ain't about 40 trying to be 20, it's about loving and accepting all of the things that make you- you! Self love, self care, motivation, inspiration and of course some kee-kee's and hee-hee's too! This podcast is all about aging forward, enjoying life and makin it do what it do. It ain't about a midlife crisis - it's all about embracing your midlife flyness! Hosted on Acast. See acast.com/privacy for more information.
158 Episodes
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Avg Length 36m
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Latest episode 1 year ago
It's never too late to do that thing you've only dared to dream of. Whether you are in midlife or beyond, I challenge you to live a life of passion and purpose. Join me, Patti Diener, for a Beautiful Second Act, where I'll invite you to hear stories that will whisper to your soul, and sometimes prick your skin with goosebumps. There's real talk here, from inspirational, supportive, creative, and sometimes hilarious guests.
82 Episodes
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Avg Length 30m
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Latest episode 8 months ago
Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit and healthy, hoping that would at least allow me to survive the chaos that was my life. It worked - I lost weight, got fit, met a great guy, and even became a personal trainer, helping other women to lose weight and get fit. Like I said - it worked. That is, until it didn't. The weight started creeping back, and the weird, unpredictable symptom parade started again. Everything I'd worked to achieve was in danger of collapsing. This time, though, I knew I had to figure it out and the signs all pointed to menopause. I dug in, reading often outdated books and searching obscure references on the internet. I learned how our shifting reproductive hormones mess with every cell in our bodies. And as I realized how complete this hormonal disruption was, I became determined to help other women understand and control their own Menopause Journey. Because Menopause Matters. This is Menopause Matters, where we talk about all things menopause, especially how you can ditch the symptoms and delight in your life again. I'm your host, Jeanne Andrus, and this is the Menopause Matters Podcast.
![[B]OLD AGE With Debbie Weil](https://storage.googleapis.com/goodpods-images-bucket/episode_images/44386a1a13774e844b3447845cfdac2462a50618c428fd317b69eccbc7b956a0.avif)
120 Episodes
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Avg Length 32m
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Latest episode 12 months ago
A podcast about (b)oldly moving from midlife to old age in a society that devalues old people and/or misunderstands what (b)old age is *really* like. Debbie, who is 72, explores that question in frank 30-minute conversations with best-selling authors, experts, and exceptional individuals. With her guests she delves into the unretired (non-retired) life, ageism, ambition, slowing down (or not), physical deterioration, grandparenting, intergenerational collaboration, grief and widowhood, and more. As well as other stuff that piques her interest such as the craft of writing. She invites her husband, Sam Harrington, on as a frequent guest. He’s a retired physician with a dry sense of humor and he makes her laugh. Debbie and Sam took a grownup gap year at age 61, leaving behind a professional life in Washington D.C. Now in their early 70s, they live a busy and productive "unretired" life on an island off the coast of Maine. Debbie writes for Substack at debbieweil.substack.com. Over 100 previous episodes at debbieweil.com/podcast MEDIA PARTNERS: Encore.org Modern Elder Academy (Formerly) Next For Me
85 Episodes
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Avg Length 34m
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Latest episode 2 years ago
Join Alicya, Deb, and Sue as they share the ups, the downs and everything in between on being a midlife woman in today's world. It's like sitting down for a chat with your best friends. Menopause, relationships, health, we cover it all. Real conversations. Served with a big dose of laughter!
108 Episodes
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Avg Length 48m
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Latest episode 17 hours ago
This podcast is for women with type 1 diabetes navigating perimenopause, menopause, and all the hormonal shifts that come with midlife. Hosted by Melissa Slemp — certified nutritional and hormone health coach, personal trainer, and founder of Abundant Health with Melissa — this show offers real talk, expert advice, and practical strategies to help you manage blood sugar swings, insulin resistance, weight gain, brain fog, fatigue, and more. Diagnosed with T1D at 14, Melissa knows firsthand the challenges of managing diabetes through midlife. Each week, she brings you honest conversations, expert insights, and tips on nutrition, exercise, hormone therapy, stress, faith, and relationships — everything you need to feel seen, supported, and strong. This isn’t just another diabetes podcast. It’s the community and empowerment you’ve been looking for. Let’s redefine what thriving with T1D in midlife really means — together. Connect with Melissa on IG @Type1.In.Midlife Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.
8 Episodes
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Avg Length 38m
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Latest episode 1 day ago
Queens and Crones is a podcast for women navigating the magic and mayhem of midlife, and beyond. Hosted by Cairelle Perilloux—an integrative RN and midlife maven who's deep in the trenches herself—this show blends humor, heartfelt conversations, and a fusion of science and magic as it explores everything from relationships and self-care to finding your purpose and reclaiming your sovereignty.Each episode centers on women's midlife experiences and the effects on body, mind, and spirit. No topic is off-limits! Also featured are inspiring interviews with extraordinary women—authors, artists, healers, entrepreneurs, visionaries, and more—who are doing amazing, transformative things and proving that midlife is not a crisis, it's a coronation. If you're ready to step mindfully into your power, embrace your inner queen, and honor the wisdom of your crone (or if you're already there), grab your crown and join Cairelle and her guests as they share their thoughts on how to live in midlife and beyond with purpose, passion, and a whole lot of magic!
100 Episodes
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Avg Length 37m
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Latest episode 5 years ago
Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join me for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.nicolevanhattem.com
244 Episodes
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Avg Length 29m
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Latest episode 7 days ago
EXTRAORDINARY WOMEN- Your Next Chapter is THE show and FREE magazine to help extraordinary women 50+ design, create and live a fabulous next chapter! Get the details for my new book: Designing Your Fabulous Next chapter at www.Extraordinarywomenmagazine.com.
235 Episodes
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Avg Length 29m
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Latest episode 1 year ago
The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.
61 Episodes
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Avg Length 25m
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Latest episode 2 months ago
Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition. RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. From forming a charity to writing a book, starting a fundraiser and becoming popular public speakers. It's the way that they took a negative experience and turned it into something positive that Janet is drawn to and wants to share their journey with listeners. For season 3 of the podcast, Janet is shifting her focus to stories from midlife women. Counting herself in this group, she is learning from the women who have turned this sometimes scary and lonely time in their lives, to one that is bringing them joy and fulfillment. Listen to the RESILIENT PEOPLE podcast to get introduced to the people you wish you always knew, and now do.
20 Episodes
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Avg Length 51m
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Latest episode 3 years ago
Dandelions: A podcast for Women is a monthly podcast from writers, media personalities and friends Molly Snyder and Julie Davidson. Molly and Julie believe women and dandelions have a lot in common: strong, bright, hearty and resilient (both keep popping up even when they get stomped on). During the episodes, the Milwaukee-based women unearth the darkest of topics in the lightest, fluffiest and funniest ways possible. The show features local and national guests.
144 Episodes
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Avg Length 33m
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Latest episode 1 year ago
The show is all about creating a Life You NEVER Need a Vacation From. (It’s ok if you still WANT to take Vacations) It’s designed to give you insights and wisdom to create your “somebody pinch me” reality. We share experiences, strategies and practical steps you can take to live your dream life in paradise. Listen and you’ll know that if you can dream it, You Can Achieve it
110 Episodes
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Avg Length 27m
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Latest episode 2 years ago
How can I be happier in Midlife? How can I make the most of this next phase - be more resilient – more creative - thrive – even, evolve? Join consultant-coach Julia Seal to explore these Midlife questions and more in a happiness-coaching journey where you can transform this next phase of your life, no matter what – no matter what your circumstances are right now... overwhelmed by the changes wrought by Menopause, looking for more meaningful work, caught in stagnant relationships or feeling anxious, unfulfilled, discontent, burnt out, overwhelmed or just, stuck! Midlife is a calling to your own metamorphosis: to let go of what’s no longer working in your life > to strengthen your Inner Power > to build your Legacy for others > to craft your deepest Wholebeing Happiness... it’s the perfect time for you to solve the puzzle of the Midlife Transition, your MiddlePause, your Midolescence (or Middlescence) and embark on an exploration of living into the Best Version of you, today. Create your new Midlife Jigsaw Puzzle by exploring how to get unstuck in Midlife - discover how to coach yourself every day at home, in relationships and at work, how to purposefully manage your own mind and reconnect to your body, how to “hack” your brain with tools backed up by scientific research, how to unwind your unhelpful habits and how to take the best from the world’s wisdom on the pursuit of happiness. In addition to mini-coaching sessions and step-by-step tools, each episode helps you to take immediate action on the most impactful ways to increase your daily happiness, while supporting you on a longer reinvention coaching journey to living a purposeful and intentional life of Wholebeing Happiness in Midlife. "May you be Happy, May you be Free - there is no better time to coach together!" Find Everything at: http://www.happiness-matters.coach
147 Episodes
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Avg Length 30m
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Latest episode 8 years ago
Find your next great beginning
270 Episodes
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Avg Length 53m
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Latest episode 5 days ago
Pursuing your future doesn’t end at 40, in fact, it may mark the beginning of knowing who you are, what you’re capable of and what you really want. But knowing what’s next and how to get there can be a challenge—especially when old narratives play on repeat. I’ve come to believe that the best way to understand your possibilities is in hearing from others—what they have done and how they have done it.LIBERTY ROAD is here to share stories so that you can consider your possibilities, pursue your purpose and move into your future with intention. Hosted on Acast. See acast.com/privacy for more information.
105 Episodes
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Avg Length 20m
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Latest episode 2 days ago
Embark on a transformative journey with Jay Ramsden, the enlightening voice behind The Empty Nest Coach on TikTok and Instagram. Jay’s show will help you navigate the uncharted seas of mid-life and empty nesting as he thoughtfully unravels the threads of change, growth, and self-discovery in what has become your new normal. Jay will help you discover the endless opportunities awaiting you in this new phase of life because life doesn't end in your 40s, 50s, and beyond -- it begins again.Subscribe now to gain invaluable insights on navigating the challenges of change.Get This Empty Nest Life Swag: https://www.thisemptynestlife.com/merchandise