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Magnificent Midlife

Magnificent Midlife

Rachel Lankester

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Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we face. We challenge the status quo and bash those negative stereotypes about being an older woman. Need some inspiration about what’s possible for you when you're over 40, over 50 or beyond? These women will show you anything is. Need help overcoming your own limiting beliefs about getting older or struggles with menopause? Learn from women who’ve experienced the same but found ways to thrive and become who they were always meant to be. Learn their life-hacks and how they do what they do. This podcast is all about celebrating women in midlife and beyond. We’re not over the hill or on a downward slope. We get better with age not worse. We talk all things midlife, about issues that matter, and share fabulous stories of magnificent women doing very cool stuff. Now's our time! Find out more at magnificentmidlife.com.
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Top 10 Magnificent Midlife Episodes

Goodpods has curated a list of the 10 best Magnificent Midlife episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Magnificent Midlife for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Magnificent Midlife episode by adding your comments to the episode page.

Have you ever wanted to do something completely different to what you actually do? My guest Dr Kristina Dervaitis is an obstetrician and gynecologist who has reinvented herself as a singer/songwriter and released a beautiful new album. Now she does both her passions and has modified her life to make that work. She's battled with imposter syndrome and gone ahead with her dreams, and the result is sublime. We talk about her dramatic midlife reinvention.

We talk about:

  • When Kristina first wanted to be a professional singer
  • About her musical background
  • How she juggles singing with being a gynecologist
  • Her contraception advice on YouTube
  • The inspiration for her songs and how she comes up with the lyrics
  • Learning to dream again and stay open to possibility
  • Using writing to process pain and grief
  • Deciding not to have children despite working in obstetrics
  • What the future holds for her medical and singing careers
  • Doing the work to make dreams happen
  • Kristina’s advice for women who have unfulfilled dreams

And more!

Kristina's website: kristinadervaitis.com

Facebook | Instagram | Youtube | Spotify

Listen to her latest album: Overdue

Book mentioned in the podcast: The Healing Power of Singing

If you enjoyed this episode, please subscribe, share it and leave a review on iTunes or wherever you’re listening. Find out how to leave a review here: bit.ly/leavepodcastreview

You can find out more information and get the show notes to every episode at magnificentmidlife.com. That’s also where you’ll find strategies, support, and resources to help make your midlife magnificent. There’s a midlife wellness program, courses, midlife mentoring to help make the most of your next chapter, and our online membership program. If not now, when?

Named #18 in the best 40 Women Over 50 podcasts globally by Feedspot

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Magnificent Midlife - 148 Why we need more MenoClarity
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08/01/23 • 36 min

Something very different for this podcast – five guests on one show! Five of my fellow founders of MenoClarity, the knowledge hub for menopause set up in 2023. I’m talking to Pat Duckworth, Prof Joyce Harper, Clarissa Kristjansson, Kate Codrington and Ann Marie McQueen about why we’ve come together and what we hope to achieve with MenoClarity. This is a wild and at times hilarious conversation!

We talk about:

The menopause myths we’re hoping to bust

Bringing some positivity to menopause without being Pollyannaish about it

Establishing a middle reliable ground in the currently very polarized menopause world

Bringing clarity to what symptoms are really due to menopause and what might not be

Cherry picking research findings to suit certain narratives

The dangers of getting information from social media

Providing trusted sources of information

The three stages of womanhood – none should be the default, they all matter

How we’re not broken in midlife and we don’t need fixing

Our inaugural online summit on Friday 29 September – MenoClarity Live: Menopause Without The Hype

And more!

If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.

Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

The paperback can be purchased on Amazon or other online retailers:

UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide.

You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

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Magnificent Midlife - 150 Finding the true truth with Ann Marie McQueen
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08/15/23 • 56 min

Celebrating episode 150 of the podcast with a very special guest. Ann Marie McQueen is a journalist on the world stage, focused on menopause and on a mission to cut through misleading narratives and dodgy data. She founded HotFlash Inc in 2020 to cover the latest clinical studies, treatments, products, guidance and more via a weekly research letter, podcast and across social media. She’s also one of the founder members of MenoClarity.

We talk about:

Why and how menopause became Ann Marie’s focus

Living in the Middle East as a Canadian expat

Cultural differences around menopause narratives

What annoys and concerns her about how menopause is portrayed

Issues around the impact of social media on menopause narratives

The oversimplification of menopause messages

Ann Marie’s struggles with ill health and separating that out from hormonal change

The impact of belief systems and trauma on menopause

How her view of menopause has changed

Understanding research and what it’s really saying

Being sceptical about big promises that make people money

Menopause narratives that don’t empower women

Menopause as a hero’s journey

And more!

If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.

Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

The paperback can be purchased on Amazon or other online retailers:

UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide.

You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

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Magnificent Midlife - 95 Learning to thrive after divorce with Tonya Carter
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02/08/22 • 44 min

Tonya Carter is a Relationship Transformation Coach. She's full of wisdom about relationships, coping through divorce and also just about who we are and can become as we go through life. She's the author of “Divorce Your Story: A Woman’s Guide to ‎Heal & Thrive after Divorce” and she runs a 12-week Program called (T.H.R.I.V.E) that stretches ‎women to look within to awaken their voice, evolve relationally, and lead personally and ‎professionally in all areas of life.‎

We talk about:

  • How Tonya came to specialize in relationship transformation
  • Ways women can get stuck in certain narratives especially in midlife
  • What we can do to stop us getting caught up in regret
  • What other things women need to divorce, as well as their partner
  • The relationship patterns women tend to repeat
  • How women can thrive after divorce
  • What having a growth mindset means when it comes to life post divorce
  • How we can embrace our singleness and why that’s important
  • Creating new narratives around what is possible for us
  • The importance of doing the inner work – change won’t come without it

And more!

Find more about Tonya:

Instagram | Facebook | Youtube

Tonya's Book: Divorce Your Story: A Woman’s Guide to ‎Heal & Thrive after Divorce

Listen to Tonya's Podcast: The ReInvent U Podcast

If you enjoyed this episode, please subscribe, share it and leave a review on iTunes or wherever you’re listening. Find out how to leave a review here: bit.ly/leavepodcastreview

You can find out more information and get the show notes to every episode at magnificentmidlife.com. That’s also where you’ll find strategies, support, and resources to help make your midlife magnificent. There’s a midlife wellness program, courses, midlife mentoring to help make the most of your next chapter, and our online membership program. If not now, when?

Named #18 in the best 40 Women Over 50 podcasts globally by Feedspot

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Magnificent Midlife - 131 Pole dancing over 50 with Makeda Smith (Re-Release)
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01/31/23 • 48 min

I interview Makeda Smith, celebrity publicist, pole and exotic dancer. She began her pole and aerial training at the age of 50 and created her own exotic dance brand called FlyingOver50. She’s over 60 now and still pole-dancing!

We talk about: - How Makeda came to start pole dancing at age 50 - How pole dancing changed her life - Why sexy never gets old - The Everybody Visible movement on social media - How women in midlife and beyond can stay feeling sexy - How to get over the fear of injury when staying active as we age - Taking the fear out of the pole aspect of what Makeda does - Cultural differences in responses to older women being sexy - Balancing PR and pole dancing - Those very high shoes Makeda wears - Adapting to classes in a Covid world - Awakening the sleeping goddess in all of us

And more!

If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.

Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

The paperback can be purchased on Amazon or other online retailers:

UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #15 in best women over 50 podcasts worldwide.

You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

Follow Rachel on:

Facebook: facebook.com/magnificentmidlife

Instagram: instagram.com/magnificentmidlife

Linkedin: linkedin.com/in/rachellankester

Twitter: twitter.com/MagnifMidlife

Pinterest: pinterest.co.uk/MagnificentMidlife1

Youtube: youtube.com/channel/UCEteu6Z2mW1z1wnHiVB08uw

Tiktok: tiktok.com/@magnificent_midlife

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Magnificent Midlife - 137 Being wiser about menopause with Tania Elfersy
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03/14/23 • 42 min

Tania Elfersy is a transformative coach, speaker and award-winning author, specializing in midlife women’s health. She’s spent years researching what causes and what can relieve symptoms associated with perimenopause and menopause and became free of her own physical and emotional symptoms naturally and simply. Rachel quoted her extensively in her own book. Tania set up The Wiser Woman project in 2015 to help women transform their experience of midlife change. She’s the author of a brilliant new book, The Wiser Woman’s Guide To Perimenopause and Menopause.

We talk about:

What lead Tania to the work she does

How the body doesn’t malfunction suddenly in midlife

The innate brilliance of the body and what that means for menopause symptoms

The difference between how we respond to issues in pregnancy and menopause

The importance of focusing on the emotional and spiritual side of the midlife journey

The insight that allowed Tania to free herself from her own menopause symptoms

The interplay between Mind, Thought and Consciousness

Tania’s concerns about the narrative in the UK

Difference between the UK menopause narrative and North America

How women can best help themselves during midlife change

Tania’s thoughts on the Davina McCall documentary Sex, Mind and the Menopause

And more!

If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.

Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

The paperback can be purchased on Amazon or other online retailers:

UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #15 in best women over 50 podcasts worldwide.

You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

Follow Rachel on:

Facebook: facebook.com/magnificentmidlife

Instagram: instagram.com/magnificentmidlife

Linkedin: linkedin.com/in/rachellankester

Twitter: twitter.com/MagnifMidlife

Pinterest: pinterest.co.uk/MagnificentMidlife1

Youtube: youtube.com/channel/UCEteu6Z2mW1z1wnHiVB08uw

Tiktok: tiktok.com/@magnificent_midlife

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Trigger Warning: Sexual Abuse

Laura Davis is the author of 6 non-fiction books which have sold more than 1.8 million copies. She’s talking here mainly about her latest book, her first memoir: The Burning Light of Two Stars: A Mother-Daughter Story. I finished the book the day before recording, and was profoundly moved by it. I was also very tearful. I’m grateful to Laura for sharing her story and giving me the opportunity to read it. I recommend the book for all women as we're all daughters. And many of us have people who we'd like to be closer to.

We talk about:

  • Why Laura wrote this particular book
  • The challenge of untying the mother-daughter knot
  • Digging deep to tell such a vulnerable story
  • The impact of life trauma on women’s passion and purpose
  • Coming to terms with life trauma
  • Helping people heal from trauma and especially sexual abuse
  • Coping with family estrangement
  • What Laura has learnt about mother-daughter relationships
  • How Laura’s feelings towards her mother changed as she got older and sicker
  • Laura’s advice for women when they lose their parents and mothers especially

And more!

Find more about Laura:

Laura's website: lauradavis.net

Facebook | Instagram | Twitter | Pinterest

Laura's latest book: The Burning Light of Two Stars: A Mother-Daughter Story

Other books written by Laura Davis

If you enjoyed this episode, please subscribe, share it and leave a review on iTunes or wherever you’re listening. Find out how to leave a review here: bit.ly/leavepodcastreview

You can find out more information and get the show notes to every episode at magnificentmidlife.com. That’s also where you’ll find strategies, support, and resources to help make your midlife magnificent. There’s a midlife wellness program, courses, midlife mentoring to help make the most of your next chapter, and our online membership program. If not now, when?

Named #18 in the best 40 Women Over 50 podcasts globally by Feedspot

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Magnificent Midlife - 146 Writing your story with Julia Brewer Daily
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07/18/23 • 44 min

Julia Brewer Daily wrote her first novel, No Names To Be Given, when she was over 50. This book was inspired by her own experience as an adopted child from a maternity home hospital in New Orleans. She’s also the host of the Authors Over 50 podcast. Her mission is to encourage those in mid-life and beyond to live their best lives in what she calls Life’s Sweetest Third. This is a fascinating conversation about what happened when Julia went looking for and started writing her story.

We talk about:

The personal story behind Julia’s first book

Julia experience of being adopted

Why it took so long for Julia to write her book

What it was like finding her birth family

Learning about and beginning to understand her birth mother’s experience

Julia’s writing process and her second book

Julia’s podcast and mission

How new writers can best get going

What helps writers fulfil their dreams

And more!

If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.

Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

The paperback can be purchased on Amazon or other online retailers:

UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide.

You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

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Magnificent Midlife - 132 Later life planning with Clare Fuller
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02/07/23 • 51 min

Clare Fuller talks about the importance of later life planning and what that can look like. Clare is a Registered Nurse with 30 years’ experience in End-of-Life Care for which she is a Care Quality Commission Specialist Advisor. She campaigns for proactive Advance Care Planning and is the host of the Conversations about Advance Care Planning podcast. Most of us leave these tricky issues until it’s too late, whereas actually it’s never too early to start. None of us knows what tomorrow may bring. This is a powerful and inspiring podcast about the benefits of planning ahead.

We talk about:

What inspired Clare to set up a new business at 50

What a Lasting Power of Attorney is and why it matters

What can happen if you don’t have a Lasting Power of Attorney in place

How to make a Lasting Power of Attorney

The binary attitude of living versus dying

What Advance Care Planning is and the triggers for it

Advice on starting important conversations about later life planning

The difference between a Lasting Power of Attorney and an Advance Decision to Refuse Treatment (ADRT)

What to do when people just don’t want to have the conversation

Advice for families where there is conflict

And more!

If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.

Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

The paperback can be purchased on Amazon or other online retailers:

UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #15 in best women over 50 podcasts worldwide.

You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

Follow Rachel on:

Facebook: facebook.com/magnificentmidlife

Instagram: instagram.com/magnificentmidlife

Linkedin: linkedin.com/in/rachellankester

Twitter: twitter.com/MagnifMidlife

Pinterest: pinterest.co.uk/MagnificentMidlife1

Youtube: youtube.com/channel/UCEteu6Z2mW1z1wnHiVB08uw

Tiktok: tiktok.com/@magnificent_midlife

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Magnificent Midlife - 149 Creating a career you love with Carolyn Parry
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08/08/23 • 39 min

Carolyn Parry is the founder of Career Alchemy, helping early-stage and established professionals escape from a job they hate and create a career they love, on purpose.

She’s an award-winning career coach, a TEDx speaker and host of the Change Your Story podcast. She is the President of the Career Development Institute and based in Wales.

We talk about:

Carolyn’s own career crisis

Knowing what you don’t want is as important as knowing what you want.

The emotional labor that women do in the office

How technology has changed the workplace

Why women have an advantage over men

The importance of investing in yourself

The three types of people you find at work

The choice of what story to write

How to reconnect with what really matters

The impact of imposter syndrome

Maintaining a sense of purpose is important for mental health

Finding the courage to change track

How to pivot into a new industry

Exploring ways to do life differently

How to get involved in your community

And more!

If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.

Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

The paperback can be purchased on Amazon or other online retailers:

UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide.

You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

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FAQ

How many episodes does Magnificent Midlife have?

Magnificent Midlife currently has 171 episodes available.

What topics does Magnificent Midlife cover?

The podcast is about Health & Fitness, Society & Culture, Selfhelp, Midlife, Women, Podcasts and Menopause.

What is the most popular episode on Magnificent Midlife?

The episode title '94 Becoming the singing gynecologist with Dr Kristina Dervaitis' is the most popular.

What is the average episode length on Magnificent Midlife?

The average episode length on Magnificent Midlife is 41 minutes.

How often are episodes of Magnificent Midlife released?

Episodes of Magnificent Midlife are typically released every 7 days.

When was the first episode of Magnificent Midlife?

The first episode of Magnificent Midlife was released on Mar 5, 2019.

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