Beautiful Second Act

As Don Miguel Ruiz says in his book, THE FOUR AGREEMENTS, nothing other people do is because of you. It's because of themselves. So when others form an opinion about you and judge, it has nothing to do with you. It's on them.
As a woman in midlife, I have to say that I am not concerned with what others think of me. I used to obsess about it though. In my earlier years, I was always concerned with how to keep the peace, and how I could be loved. Now I find that the more I love myself and practice acceptance for exactly who I am, the less likely I am to stress over what others think.
This episode is all about self-respect, and self-esteem. In order to have them, you can only get them through the SELF. It won't ever come from others.
Thanks for listening. Below are some links from today's show.
Cheers!
Beautiful Second Act Facebook Group
Instagram: beautiful_second_act
Diener Ranch Facebook Page
Diener Ranch Website: https://dienerranch.com
Don Miguel Ruiz: THE FOUR AGREEMENTS
Dr. Wayne Dyer: THE POWER OF INTENTION

If I told you that the feeling of joy can be one of the things we as humans, fear the most, would that make sense to you?
In today's episode, I dive deep into how I have experienced the feeling of joy only to have it immediately followed by fear. Often, people fear joy the most because we are so scared that something is going to take it away from us.
In many cases, people will lean away from getting too close to joy as a way of self protecting. If we never have joy, it can never be taken away from us.
Thank you for listening. If you like this content, please Subscribe, Rate, and Review on Apple Podcasts. If you listen on another platform such as Spotify, IHeartRadio, Amazon Music, or wherever you get your podcasts, please Follow so you won't miss any episodes.
Below are links mentioned in this episode:
Beautiful Second Act Facebook GroupInstagram: @beautiful_second_act
Diener Ranch Facebook PageDiener Ranch WebsiteSending much love,
Patti

Is it possible to have too much of something? Ever hear of the old saying, too much of a good thing? We humans often cram our lives with too much of everything. This can weigh us down and eventually complicate our lives where it's totally unnecessary.
Too much activity, too much food, too many choices... these are just a few examples of how having too much can not be a good thing.
In today's episode, I talk about how we can know when enough is enough. In Dr. Wayne Dyer's book, Change Your Thoughts, Change Your Life; Living the Wisdom of the Tao, he deciphers for us the verses of the Tao Te Ching. The 9th Verse made me think of how we must realize more isn't necessarily better.
If you enjoy this content please Subscribe, Rate, and/or Review this podcast. I so appreciate you.
Here are the LINKS to today's episode:
My book, AFTER THE FIRE
Dr. Wayne Dyer's Book: Change Your Thoughts, Change Your Life
Beautiful Second Act Facebook Group
My Instagram Acct: beautiful_second_act if you want to follow or DM me for SPONSORING THIS PODCAST.

We are always looking for the least invasive treatments to help us look our best. Today with Dr. Madison Fandel, N.D. we hear all about a new treatment in her practice called Micro-Channeling.
If you have old acne scars, embarrassing surgery, or accident scars on your body, or stretch marks from a rapid weigth gain or loss, or pregnancy, then you should consider calling Dr. Madison Fandel N.D.
Micro-Channeling is a non invasive treatment with little to no down time post treatment. It will smooth out and even skin tone, diminish the look of uneven skin, and smooth out old scars.
For more on what Dr. Fandel offers, you can listen to her first interview here on Beautiful Second Act by going to episode #8, Better Health, Better Looks, Better Sex. You can also just scroll down to episode #8 of Beautiful Second Act, to listen from wherever you get your podcasts.
Want to make an appointment or look up more information on Dr. Fandel? Go to her website at drmadisonfandel.com and there you can read all about what she offers. Make your appointment right on the website, or if you have a question first, or would rather call, then contact her office directly at 650-501-9397.
Thank you for listening. Please join our Facebook Group, Beautiful Second Act by clicking this link. You can also follow me on Instagram @Beautiful_Second_Act and if you have a good show idea or someone you'd recommend I interview, please DM me there. I'm waiting to hear from you.
I hope you have a fabulous week and don't forget to tune back in every Tuesday & Thursday for new episodes.
Patti

Have you heard of Yoga Therapy? It's not your run-of-the-mill yoga class from the local gym. Janine Naman is a Certified Yoga Therapist that talks with us about how yoga can change our lives.
In this episode, Janine talks about how after experiencing loss, she basically gave up on life. She wasn't necessarily suicidal, but was numb and walked through life like a zombie. It was yoga that finally gave her back her spark. Now, after years of training and countless clients, Janine has written a book, been on television, and adorned the cover of BC Yoga Magazine. She shares her knowledge that with applying yogic principles, you can change for the better, your mind, body, and spirit.
Want to sleep better? Relieve stress, ease pain, and find balance? Book a session with Janine.
Her website is here: innerglowtherapy.caYou can also find her on Instagram at Holistic Peace. DM (direct message) her there or leave a message on her contact page on the website to request her FREE MINI PRACTICE: Get Grounded, Feel Better.
Be sure to say you heard about the offer on Beautiful Second Act Podcast.
Order her book, (co-authored) on Amazon: Healthy Living, The Secrets To Natural Health & Wellness.
You can also join her on Facebook at Inner Glow Holistic Therapy.
For more Beautiful Second Act, please join me on our Facebook Group: Beautiful Second Act.
Also I'd love to see you on Instagram as well at beautiful_second_act.
I so appreciate you being here. If you could, please Subscribe, Rate, and Review on Apple Podcasts, and anywhere you listen, please subscribe so you won't miss any of our episodes.
Have a wonderful day.
Patti