EXTRAORDINARY Women - Your Next Chapter

Today’s podcast is a discussion of how we talk to and about ourselves. We’ll often disparage ourselves when we talk about ourselves with others. For some reason, we’re comfortable making negative comments about ourselves. Negative comments that if someone said them directly to us, we’d be completely crushed. Yet, we do it to ourselves.

Then there are our private conversations we have ourselves, that inner voice we all possess. We can make statements and judgements galore to ourselves that are quite frankly, pretty abusive.
I’m Sharri Harmel, Chief Creative of the Extraordinary Women Circle and Community, as well as Editor-in-Chief of the Extraordinary Women Magazine.

I’ve been a coach for over 20 years and my dream is to create an even bigger platform so that all women can envision and then step into THEIR big dreams.

If you have yet to sign up for the Extraordinary Women magazine, go to ExtraordinaryWomenMagazine.com and join us.

The EW magazine is quite frankly, a fabulous magazine where we always highlight two inspiring women that have stepped into their dreams in a big way. It’s inspiring, idea building, joyful, and like a really good friend. There are several additional columns, but we have just started a new section called “Subscriber Spotlight”, where one magazine subscriber gets to promote her business and share a bit about herself and her big dream.
It’s much more than a magazine which is why we call it the EW Circle. With a magazine subscription, you get the opportunity to participate in workshops, conversations and special benefits that are all about supporting you to make your dreams come true. No more just writing and planning...the EW circle is about helping you to make your dreams actually happen! How cool is that?!

Go to ExtraordinaryWomenMagazine.com and join us by clicking the Subscribe button.

Thank you for your precious time today and given I am now back in Boston; I’ll say See you soon! And to my friends in Paris, Bonne journée.

Solo women like us who are planning their next chapter might be irresistibly drawn to the Tuileries Garden in Paris, where history, culture, and tranquility intertwine in a captivating embrace. As one of the city's most iconic green spaces, it offers a serene sanctuary from urban hustle, with its immaculately manicured lawns, vibrant flowerbeds, and elegant statues that whisper tales of French grandeur.

Strolling along the enchanting tree-lined paths, one can lose herself in the classic French landscape design by André Le Nôtre, unwind by the serene fountains and shimmering ponds, and marvel at the breathtaking views of landmarks like the Louvre and Place de la Concorde. The garden's central location is perfect for leisurely ambles, moments of reflection, and the delightful pastime of people-watching, all while being wrapped in the timeless allure of Paris.

Join me as I take you to one of my favorite places in this enchanting city, where every corner holds the promise of new beginnings and cherished memories.

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But what connected ALL of the women was that they are hands down extraordinary.

And ladies, so are you. We are a tribe of extraordinary women ... whether you own a business, or your one thing is your family. Whether you are retired or just starting your professional career.

So, if you hadn’t guessed it - the magazine’s new name is Extraordinary Women.

Going forward, my focus will be this podcast and the Extraordinary Women Magazine.

If we learn to savor and value our time, suddenly it becomes very easy to prioritize how we spend our time.

As for people- I think you’ll feel just as I do. If you want to make moments count, make the time, you’ll find yourself becoming super vigilant around who and how you spend your time. Saying no to the lunch you really didn’t want to attend or the coffee chats that are rehashing problems or the not necessary, non-productive meeting. It’ll all become really clear. Promise yourself, you’ll make moments count while you wait in the line.

If you're feeling frustrated and discouraged by spending countless hours and money on expensive skincare products and treatments only to see minimal improvement in your facial appearance, then you are not alone! Despite your efforts, fine lines, wrinkles, and dull skin may still persist, leaving you longing for a more youthful and vibrant look.

In this episode, you will see an actual demo of Face Fitness with Dr. Naeemah Ruffin:

• Uncover the secret to maintaining a youthful appearance with a no-surgery-needed facial fitness program.
• Learn about the inevitable effects of gravity and aging on your face and methods to counteract them.
• Gain insights into the intricate relationship between facial muscles and the importance of using precise exercise methods.
• Get inspired by the host's own experience to embrace aging with the power of facial fitness.
• Find out how facial exercise can lead to surprising improvements in daily activities like speaking and eating.

Dr. Naeemah Ruffin is a former assistant clinical professor at Mount Sinai Hospital and a proven business leader. Renowned as the Face Fitness Doctor, Naeemah's innovative program harnesses her background in medicine and surgery to offer sustainable and natural solutions for facial rejuvenation. The Face Fitness program is dedicated to providing individuals with the tools necessary to maintain a youthful and vibrant facial appearance, moving away from quick fixes and squarely focusing on long-term, healthy changes.

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