The Taming Crazy Podcast: Views from Midlife!

We're talking about loneliness and aging
Real conversations.
Served with a big dose of laughter!
Resources:
Companion Robots for New York seniors
All The Lonely People Documentary
Men's Sheds Canada
Men's Sheds UK
Happy to Chat Bench Inititive
Email us: [email protected]

Follow us on Twitter:
Alicya - @alicyaperreault
Sue - @change&thrive
For more information:
Alicya - https://alicyaperreault.com/
Sue - https://www.changeandthrive.ca/
Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault

Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

We're introverts and since one-third to one-half of the population are introverts too, chances are you are one or you know one. Listen in as we share our experiences with introversion.
Real conversations.
Served with a big dose of laughter!
Resources:
Quiet: The Power of Introverts by Susan Cain
Susan Cain Ted Talk
Email us: [email protected]

Follow us on Twitter:
Alicya - @alicyaperreault
Sue - @change&thrive
For more information:
Alicya - https://alicyaperreault.com/
Sue - https://www.changeandthrive.ca/
Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault

Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

We're talking about the good, the bad, and the ugly of being a mom.
Real conversations.
Served with a big dose of laughter!
Resources mentioned in this episode
The Lost DaughterShirley Valentine
CBC article on the aging population
Email us: [email protected]

Follow us on Twitter:
Alicya - @alicyaperreault
Sue - @change&thrive
For more information:
Alicya - https://alicyaperreault.com/
Sue - https://www.changeandthrive.ca/
Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault

Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

Is menopause a hormone deficiency? Listen to what we think about this controversial subject.
Real conversations.
Served with a big dose of laughter!
Resources:
Dr. Jen Gunter
Dr. Louise Newson
The Menopause Charity (UK)
North American Menopause Society
Email us: [email protected]

Follow us on Twitter:
Alicya - @alicyaperreault
Sue - @change&thrive
For more information:
Alicya - https://alicyaperreault.com/
Sue - https://www.changeandthrive.ca/
Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault

Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

Did you know more women die from heart disease than all other diseases combined?
Today we're chatting about the signs and symptoms of heart disease in women and what we can do to get informed.
We're also sharing our thoughts on Cheryl Strachan's new cookbook and so much more!
Real conversations.
Served with a big dose of laughter!
Resources:
The British Heart Foundation
The Canadian Heart & Stroke Foundation
A Typical Heart
The 30 Minute Heart Healthy Cookbook by Cheryl Strachan
Email us: [email protected]

Follow us on Twitter:
Alicya - @alicyaperreault
Sue - @change&thrive
For more information:
Alicya - https://alicyaperreault.com/
Sue - https://www.changeandthrive.ca/
Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault

Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.