Are You Overthinking?

03/14/22 • 38 min

The Taming Crazy Podcast: Views from Midlife!

Overthinking often leads to excessive worrying and anxiety so if you find yourself overthinking, you're not alone. We're sharing our thoughts on the downside of overthinking.
Real conversations.
Served with a big dose of laughter!
Resources:
Anxiety Canada
Together All
CAMH
Relax, Dammit!: A User's Guide to the Age of Anxiety by Timothy Caulfield
Canadian Mental Health Association UK Mental Health Helplines
US Mental Health Helplines

Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian!

Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian!

Previous Episode

Season 3 - Catching Up!

We're back for Season 3. Catching up, new beginnings, wildfires, and so much more!
Real conversations.
Served with a big dose of laughter!

Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian!

Next Episode

Dr Google

We're chatting about the Do's and Dont's of 'Googling' your health symptoms.
Real conversations.
Served with a big dose of laughter!
Resources:
Science Up First
WebMD
Mayo Clinic
Health Canada
NHS-UK

Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian!